Breakfast is the most important meal of the day. We all have heard the saying that we should do breakfast like a king. but no one implements it. We are always in a hurry to go to work, school, and college. Sometimes we neglect our breakfast and take it for granted by having a glass of milk. There is no doubt that milk is essential, but it can’t be sufficient.
In Kerala, people treat their breakfasts as they should. It is packed with nutrition and consists of superfoods, which are required for a kick-start day. We all know about the vast spread of food culture in the South. It is extremely yummy, and no unwanted frying of food in oil is done.
The use of local ingredients like coconut and different spices makes the food even more yummy and full of flavour.
Making a perfect healthy breakfast can be a difficult task. We have brought you three easy breakfast recipes from Kerala that will become your go-to meals.
It is a thin crepe that is made by using coconut and rice. Appams are nice and crisp from the corners and soft from the centre. Appam is a really healthy option for breakfast, and as it is gluten-free, vegans can also try it and enjoy the appams.
Nadan Mutta Curry
It is a complete meal and can be paired with appam and puttu. Boiled eggs are cooked in coconut and tomato curry, and basil leaves give this dish a wonderful taste. The aroma and flavours of this dish are just divine.
Fish curry with raw mangoes
Any meal in Kerala is incomplete without fish because of the coastline and the availability of fresh seafood.
Fish curry is prepared by using coconut milk and a few other ingredients. The use of tamarind and raw mangoes enhances the taste of this delightful delicacy.
You will surely enjoy and cherish these dishes. The spices are used moderately, and the taste of creamy coconut makes the food of Kerala super yummy. Don’t forget to enjoy the best ever coconut water while enjoying your meal near clean and gorgeous-looking beaches.