Coconut Lassi is a popular refreshing drink originating from India. It is often enjoyed as a breakfast or dessert drink and is known for its sweet and creamy flavor. The drink also holds cultural significance in India and is commonly served during festivals and special occasions.
Coconut Lassi contains approximately 50 calories per 100 grams. It is low in fat and high in carbohydrates, making it a quick source of energy.
Coconut Lassi is a healthy and hydrating drink that can provide several benefits. It is rich in antioxidants, vitamins, and minerals, and may help improve digestion, boost immunity, and promote healthy skin.
Ingredients:
- 1 cup coconut milk
- 1 cup plain yogurt
- 1 tbsp sugar
- 2 tbsp honey
- 4-5 ice cubes
- 1 tsp cardamom powder (optional)
Instructions to Cook/Bake/Mix:
- In a blender, combine coconut milk, yogurt, sugar, honey, and ice cubes.
- Blend until smooth and creamy.
- Add cardamom powder (if using) and blend again.
- Pour into a glass and serve immediately.
There are several variations of Coconut Lassi, including adding mango, mint, rose water, or saffron. Another variation is to make it a salt lassi by adding a pinch of salt instead of sugar.
Coconut Lassi is a delicious and nutritious drink that is easy to make and perfect for any time of day. Whether you prefer it sweet or savory, this drink is sure to satisfy your taste buds and provide many health benefits.