Blueberry cake is a delicious and nutritious dessert that is loved by many people around the world. The cake is soft, moist, and bursting with the sweet and tangy flavours of fresh blueberries. Blueberries are rich in vitamins, minerals, and fibre, and consuming them regularly can help improve heart health, boost brain function, and reduce the risk of chronic diseases.
Blueberry cake is also a great way to enjoy the benefits of blueberries while satisfying your sweet tooth. Whether you make it at home or enjoy it at a bakery, blueberry cake is a perfect treat for any occasion.
Here is a general overview of its key nutrients based on a typical serving size of 100 grams:
- Calories: 350
- Total Fat: 18 g
- Saturated Fat: 3 g
- Trans Fat: 0 g
- Cholesterol: 50 mg
- Sodium: 260 mg
- Total Carbohydrates: 43 g
- Dietary Fiber: 1 g
- Sugars: 29 g
- Protein: 4 g
- Vitamin D: 0%
- Calcium: 4%
- Iron: 6%
- Potassium: 2%
Here is a simple recipe for blueberry cake:
Ingredients:
- 1 1/2 cups all-purpose flour
- 1 cup sugar
- 1/2 cup unsalted butter, softened
- 2 eggs
- 1/2 cup milk
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tsp vanilla extract
- 1 1/2 cups fresh blueberries
Instructions:
- Preheat the oven to 350°F (180°C).
- Grease a 9-inch (23 cm) round cake pan with butter or cooking spray.
- In a large mixing bowl, cream the butter and sugar together until light and fluffy.
- Beat in the eggs individually, then stir in the vanilla extract.
- Whisk together the flour, baking powder, baking soda, and salt in a separate mixing bowl.
- Gradually add the dry ingredients to the wet mixture, alternating with the milk, until fully combined.
- Gently fold in the blueberries.
- Pour the batter into the prepared cake pan and smooth the surface with a spatula.
- Bake for 45-50 minutes or until a toothpick inserted into the centre comes out clean.
- Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
- Slice and serve the blueberry cake as desired. Enjoy!
Note: You can also add lemon zest or cinnamon to the batter for extra flavour.
And now, no more waiting! Just bake this amazing Cake for your Friends and Family to celebrate your favourite time.