Janakeeya hotels are a unique feature of Kerala’s food culture. These small eateries serve affordable, home-cooked meals to people from all walks of life. Janakeeya hotels are typically operated by women, many of whom come from disadvantaged backgrounds. They provide a source of income for these women and are an essential part of the local economy.
Unfortunately, the women who run these hotels are facing a challenging situation. The government subsidies that they rely on have dried up, and they are struggling to make ends meet. Many Janakeeya hotel groups are now in debt, and some are considering shutting down their businesses altogether.
Sarojam said, “If we receive subsidies on time, we will be able to make ends meet. We are now in a crisis and that is why we are introducing breakfast.”
Jeena said, “There is nothing left to sell. We need to get around Rs 22 lakhs as subsidy from the government and authorities are not giving us a definite answer.”
Deepa is one of the many women who are working tirelessly to keep their Janakeeya hotels afloat. Along with two other women, she runs a Janakeeya hotel in Pattom. They pay a daily rent of INR 2,000, and they rely on government subsidies to keep their prices affordable. However, when the subsidies stopped coming, they had to take drastic measures to keep their business going. They extended their working hours, modified their menu, and hired two migrant laborers to help them run the hotel.
These efforts have helped them stay in business, but it has come at a cost. They have barely enough time to rest, and Deepa has not received a subsidy for lunch in over a year.
Sarojam and her team are facing similar challenges. They operate a Janakeeya hotel at Overbridge and are owed around INR 13 lakhs by the government. This has left them struggling to pay their bills, and they are now borrowing money to keep their business going. They are pleading with people to lend them money so that they can pay their electricity bills and continue to operate.
Despite these challenges, the women who run Janakeeya hotels remain determined to keep their businesses going. They are exploring new ways to increase their revenue, such as by introducing breakfast along with lunch. They are also seeking support from the government and the community. By raising awareness of their struggles, they hope to secure the support they need to continue serving affordable, home-cooked meals to the people of Thiruvananthapuram.
Refections Cafe, a fast-casual restaurant serving American and Continental cuisine, has recently announced its plans to expand its presence in India, particularly in the regions of Delhi and Punjab. The brand was founded by Rohit Adlakha, who has a passion for providing high-quality food in a casual, comfortable environment.
To help with its expansion plans, Refrections Cafe has partnered with Building Brands for Tomorrow (BBFT), a leading restaurant franchising and startup growth consulting firm. Through this partnership, BBFT will assist Refrections Cafe in expanding its franchise network throughout India. This partnership is expected to help the brand leverage BBFT’s wealth of experience and expertise in the industry.
Adlakha, Founder, Refections India said, “Back in 2017 with a lot of naivety and love for good food we launched Refections as a passion project with a need to give the audience a comfy space with delectable food options a place which radiates good vibes, and which has been curated to cater to every person’s taste. The aim is to create a space that brings in the comfort of your home in the most aesthetic environment with not just Food but with great coffee and beverage options too. We truly believe in the concept of everything being better when done together and that’s how the brand identity of ‘Together Tastes Better’ came along.
Rohit Singh, founder and CEO of Building Brands For Tomorrow (BBFT), said, “The Indian franchise industry has been growing at an amazing rate, spurred by the changing lifestyle preferences of the millennials. Millennials are spending about 44 percent of their food budget at restaurants which opens a huge scope of opportunities for brands to grow and investors to invest in the ever-growing sector. The franchising industry in India is growing at 30-35 percent year-on-year and is pegged to touch $100 billion by 2024. India is already the second-largest franchise market in the world, after the US, with over 4,600 active franchisers and nearly 2,00,000 outlets operated by almost 1.7 lakh franchisees”
As part of the collaboration, Refrections Cafe and BBFT have signed a master franchise agreement for the entire province of Punjab. This means that the brand plans to open 14 new locations in Punjab over the next two years, with the help of BBFT.
Refrections Cafe is excited about this partnership, as it believes that BBFT’s guidance will help the brand achieve its business objectives and remain competitive in the fast-paced restaurant industry. This partnership will also help Refrections Cafe foster a culture of continuous improvement, which will enable it to remain at the forefront of the industry.
To mark this partnership, Refrections Cafe is opening new outlets at two iconic markets in Delhi NCR – Lajpat Nagar and Rajouri Garden. In addition, the brand plans to inaugurate four more outlets in the next month, including locations in Mohali and Amritsar, in addition to its existing cafes in Malviya Nagar and Gautam Nagar (near Green Park).
The Culinary Art India (CAI) has established itself as a major attraction at the annual AAHAR International Food & Hospitality expo, which is one of the most anticipated events in the culinary world. The event is organized by the India Trade Promotion Organisation (ITPO) and is held at the sprawling Pragati Maidan complex, which is located in the heart of Delhi.
As the event enters its 15th annual edition, the CAI has become a crowd-puller in its own right. The culinary competition and showcase will occupy more space than in previous years, highlighting the growing popularity of the event. The CAI brings together the best chefs and culinary experts from across India and the world to showcase their talents and share their expertise.
Chef’ Davinder Kumar, President, Indian Culinary Forum, said, “It has been our constant endeavour to make it bigger and better with every edition. This year we will have added features to elevate CAI to international levels.”
“The idea is to equip our budding chefs and make them confident to compete at national and international chef competitions,” he added. For the first time in the history of the CAI, the registrations have touched 500, he says. “We had to literally close nominations this year. Those will be interactive cooking demonstrations with a lot of knowledge sharing,” he informs.
Chef’ Vivek Saggar, Secretary of ICF said, “CAI’s prime objective is to establish a professional platform where culinary professionals across India could display their individual and team skills, creative talent and learn and share their journeys and experience. Moreover, they can also partner and do networking in a purely business-like and competitive environment.
One of the highlights of the CAI is the Culinary Theatre, which features live cooking shows by some of the top chefs in the industry. This year, there will be four live cooking shows per day, giving visitors the opportunity to witness the culinary magic in action. These shows are a unique opportunity for food enthusiasts to learn new techniques, discover new ingredients, and explore the latest trends in the world of gastronomy.
Given that this year is the International Year of Millets, the CAI will have a special focus on dishes made with millets. This ancient grain has gained immense popularity in recent years due to its nutritional value and versatility in cooking. Visitors to the event can expect to see a variety of millet-based dishes that showcase the grain’s unique flavor and texture.
To ensure the highest standards of judging, the International Centre for Culinary Arts (ICF) has constituted a jury headed by Chef Uwe Micheel, the President of the Chef Association of Emirates. The jury will evaluate the competitions and ensure that the winners are deserving of their accolades. With the focus on millet-based dishes and the presence of top chefs and culinary experts, this year’s CAI promises to be a culinary extravaganza that will delight visitors and leave them with unforgettable memories.
Shikhar Dhawan‘s decision to enter the food industry with his international café, the Flying Catch Sports Café, in Dubai, is driven by his passion for sports and healthy living. Dhawan, a cricket player for the Indian national team, recognizes the importance of proper nutrition and its impact on athletic performance. He hopes to create a community of like-minded individuals who share his commitment to fitness, sports, and wellness through his café.
Dubai’s culinary scene is renowned for its diverse range of international cuisines, attracting food lovers from all over the world. Dhawan aims to capitalize on this trend by providing a unique sports-themed café experience that combines healthy cuisine with video games and celebrity endorsements.
The Flying Catch Sports Café will serve as a hub for sports enthusiasts to gather, relax, and enjoy delicious meals while watching live sports events or playing video games.
In addition to the café’s primary focus on sports, Dhawan’s venture into the food industry is also driven by a desire to give back to the community.
The café will donate one percent of its sales to regional sports initiatives in the United Arab Emirates, as well as the Shikhar Dhawan Foundation and Da.one Sports, a sports academy that Dhawan owns. The foundation’s aim is to provide support and resources to underprivileged children and youth, particularly in the area of education and sports development.
The Flying Catch Sports Café will also expand into other markets, such as cold-pressed juice, healthy snacks, and ready-to-mix ingredients. These offerings will enable the café to cater to health-conscious customers who seek convenient, nutritious options.
Dhawan’s new venture is an exciting addition to Dubai’s vibrant culinary scene, offering sports enthusiasts and food lovers alike a unique experience that combines healthy cuisine, video games, and celebrity endorsements. With its focus on supporting local sports initiatives and fostering a sporting culture at the foundation level, the Flying Catch Sports Café represents a significant contribution to the community’s health and wellness.
Veganism has been gaining immense popularity over the past few years, and many women celebrities have been taking part in the movement. Veganism is a lifestyle that seeks to eliminate all forms of animal exploitation and cruelty, including the use of animal-derived products and by-products in the diets of individuals. It is an ethical lifestyle choice that is gaining ground around the world.
When it comes to veganism, many celebrities are leading the charge. In fact, some of the world’s most well-known female celebrities have adopted a vegan lifestyle. These women are using their influence to inspire others to make the same ethical choices and live a more compassionate life. In this article, we’ll be taking a look at five women celebrities who could be your vegan inspiration. From Ellen DeGeneres to Alicia Silverstone, these women have all made the switch to a vegan lifestyle and are using their influence to create real change in the world.
1. Ellen DeGeneres (American Television Host, Comedian, Actress, Writer and Producer)
Ellen DeGeneres is one of the world’s most well-known female celebrities and she has been an advocate of veganism for many years. In 2008, she and her wife Portia de Rossi adopted a vegan lifestyle and have been inspiring others to do the same ever since. She’s been vocal about her vegan lifestyle and has even launched her own vegan lifestyle website, Going Vegan with Ellen.
DeGeneres has also been vocal about her support for animal rights and has spoken out against the mistreatment of animals. She’s also a staunch supporter of animal rescue organizations and has even adopted several rescue dogs.
2. Alicia Silverstone (American Actress and Activist)
Alicia Silverstone is an American actress and activist who has been vegan since 1998. She has been an outspoken advocate of veganism and has even written a book on the topic, The Kind Diet. Silverstone is an advocate of animal rights and has spoken out against animal testing as well as the factory farming industry. She also supports animal rescue organizations and has adopted several rescue animals.
Silverstone has also been vocal about the environmental benefits of veganism, noting that animal agriculture is a major contributor to global warming. She’s also been an advocate for plant-based diets and has been vocal about the health benefits of veganism.
3. Miley Cyrus (American Singer, Songwriter and Actress)
Miley Cyrus is an American singer, songwriter and actress who has been vegan since 2014. She’s been vocal about her vegan lifestyle and has even created her own vegan lifestyle website, Happy Hippie. Cyrus is an advocate of animal rights and has been vocal about the importance of adopting a vegan lifestyle. She’s also an advocate of plant-based diets and has been vocal about the health benefits of veganism.
Cyrus has also been vocal about the environmental benefits of veganism, noting that animal agriculture is a major contributor to global warming. She’s also been a staunch advocate for animal rescue organizations and has adopted several rescue animals.
4. Ariana Grande (American Singer, Songwriter and Actress)
Ariana Grande is an American singer, songwriter and actress who has been vegan since 2013. She has been an outspoken advocate of veganism and has even launched her own vegan lifestyle website, GrandVeg. Grande is an advocate of animal rights and has spoken out against animal testing as well as the factory farming industry. She also supports animal rescue organizations and has adopted several rescue animals.
Grande has also been vocal about the environmental benefits of veganism, noting that animal agriculture is a major contributor to global warming. She’s also been a staunch advocate for plant-based diets and has been vocal about the health benefits of veganism.
5. Jennifer Lopez (American Singer, Actress, Dancer and Producer)
Jennifer Lopez is an American singer, actress, dancer and producer who has been vegan since 2014. She’s been vocal about her vegan lifestyle and has even created her own vegan lifestyle website, JLOVE. Lopez is an advocate of animal rights and has been vocal about the importance of adopting a vegan lifestyle. She’s also an advocate of plant-based diets and has been vocal about the health benefits of veganism.
Lopez has also been vocal about the environmental benefits of veganism, noting that animal agriculture is a major contributor to global warming. She’s also been a staunch advocate for animal rescue organizations and has adopted several rescue animals.
These five women celebrities are just a few of the many inspiring female celebrities who have adopted a vegan lifestyle. They are using their influence and influence to create real change in the world and to inspire others to make the same ethical choices. From Ellen DeGeneres to Jennifer Lopez, these women are leading the charge and are proving that veganism is a lifestyle that can be embraced by anyone.
Cabbage Barley Soup is a hearty and nutritious soup that is made with simple ingredients such as cabbage, barley, carrots, onions, and celery. This soup is packed with essential nutrients and is a great source of fibre, protein, and vitamins.
One of the key benefits of Cabbage Barley Soup is that it is a low-calorie, nutrient-dense food that is filling and satisfying.
Cabbage is a cruciferous vegetable that is high in fibre, vitamin C, and antioxidants, which help to promote healthy digestion, boost the immune system, and reduce the risk of chronic diseases such as cancer and heart disease.
Barley is a whole grain that is rich in fibre, protein, and minerals such as magnesium, which support healthy bones, muscles, and tissues.
Another great aspect of this soup is that it is easy to prepare and can be customized to your preferences. You can add or substitute ingredients such as other vegetables, beans, or herbs to create different flavours and textures. It is also a great option for meal prep, as it can be made in large batches and stored in the refrigerator or freezer for later use.
Here is a simple recipe for Cabbage Barley Soup:
Ingredients:
1 tablespoon olive oil
1 onion, chopped
2 garlic cloves, minced
4 cups vegetable broth
2 cups water
1 can diced tomatoes (14.5 ounces)
2 carrots, chopped
2 celery stalks, chopped
1/2 head cabbage, chopped
1 cup pearl barley
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon black pepper
Instructions:
Heat the olive oil in a large pot over medium heat.
Add the onion and garlic, and sauté for 3-4 minutes until the onion is translucent.
Add the vegetable broth, water, diced tomatoes, carrots, celery, cabbage, barley, thyme, salt, and pepper to the pot.
Stir well to combine all the ingredients.
Bring the soup to a boil, then reduce the heat to low and let it simmer for 45-50 minutes, or until the barley is tender.
Taste the soup and adjust the seasoning as needed.
Serve the soup hot and enjoy!
You can add or substitute other vegetables, such as potatoes or zucchini, to the soup for extra flavour and nutrition. You can also use chicken or beef broth instead of vegetable broth if preferred. Enjoy It!
Raspberry-Banana Breakfast Tacos are a unique and delicious way to start your day with a healthy and satisfying meal. These tacos are made with soft tortillas filled with creamy yogurt, fresh raspberries, sliced bananas, and a drizzle of honey for sweetness. They are easy to prepare, customizable, and can be eaten on the go.
One of the key benefits of Raspberry-Banana Breakfast Tacos is that they are a great source of essential nutrients to kickstart your day. Raspberries are packed with antioxidants, vitamins, and fibre, which help to boost your immune system, promote healthy digestion, and reduce the risk of chronic diseases.
Another great aspect of these breakfast tacos is that they are easy to customize to your preferences. You can add or substitute ingredients such as granola, nuts, chia seeds, or other types of fruit to create a variety of flavours and textures. They are also portable, making them a perfect option for busy mornings or for those who need to eat on the go.
Here is the recipe for Raspberry-Banana Breakfast Tacos:
Ingredients:
4 soft tortillas
1 cup plain Greek yogurt
1 banana, sliced
1 cup fresh raspberries
2 tbsp honey
Instructions:
Warm up the tortillas in a microwave or on a pan, then set them aside.
In a small mixing bowl, mix the Greek yogurt and honey until fully combined.
Take each tortilla and spread about 1/4 cup of the yogurt mixture on each one.
Add a few slices of banana and some raspberries on top of the yogurt mixture.
Fold the tortillas in half to create the tacos.
Drizzle a little more honey on top of the tacos, if desired.
Serve and enjoy!
Note: You can add granola, nuts, or other types of fruit to the tacos for extra flavour and texture. You can also use a non-dairy yogurt alternative if preferred.
If you are anyhow looking for a healthy breakfast for your kids or before-office, Raspberry-Banana Tacos are the best choices for you.
Blueberry cake is a delicious and nutritious dessert that is loved by many people around the world. The cake is soft, moist, and bursting with the sweet and tangy flavours of fresh blueberries. Blueberries are rich in vitamins, minerals, and fibre, and consuming them regularly can help improve heart health, boost brain function, and reduce the risk of chronic diseases.
Blueberry cake is also a great way to enjoy the benefits of blueberries while satisfying your sweet tooth. Whether you make it at home or enjoy it at a bakery, blueberry cake is a perfect treat for any occasion.
Here is a general overview of its key nutrients based on a typical serving size of 100 grams:
Calories: 350
Total Fat: 18 g
Saturated Fat: 3 g
Trans Fat: 0 g
Cholesterol: 50 mg
Sodium: 260 mg
Total Carbohydrates: 43 g
Dietary Fiber: 1 g
Sugars: 29 g
Protein: 4 g
Vitamin D: 0%
Calcium: 4%
Iron: 6%
Potassium: 2%
Here is a simple recipe for blueberry cake:
Ingredients:
1 1/2 cups all-purpose flour
1 cup sugar
1/2 cup unsalted butter, softened
2 eggs
1/2 cup milk
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp vanilla extract
1 1/2 cups fresh blueberries
Instructions:
Preheat the oven to 350°F (180°C).
Grease a 9-inch (23 cm) round cake pan with butter or cooking spray.
In a large mixing bowl, cream the butter and sugar together until light and fluffy.
Beat in the eggs individually, then stir in the vanilla extract.
Whisk together the flour, baking powder, baking soda, and salt in a separate mixing bowl.
Gradually add the dry ingredients to the wet mixture, alternating with the milk, until fully combined.
Gently fold in the blueberries.
Pour the batter into the prepared cake pan and smooth the surface with a spatula.
Bake for 45-50 minutes or until a toothpick inserted into the centre comes out clean.
Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
Slice and serve the blueberry cake as desired. Enjoy!
Note: You can also add lemon zest or cinnamon to the batter for extra flavour.
And now, no more waiting! Just bake this amazing Cake for your Friends and Family to celebrate your favourite time.
Breakfast means “breaking the fast” as it is consumed after a long gap of not eating anything during the night. A good breakfast can help us manage the beginning of our day better in many ways, both physically and mentally. In this article, we will explore how a good breakfast helps us start our day better and what are some of the best foods to include in our breakfast
Breakfast is considered one of the most important meals of the day for a good reason. It provides your body with the necessary nutrients and energy to start the day off right. Eating a good breakfast has many benefits that can help you manage the beginning of your day better.
One of the main benefits of eating breakfast is increased energy levels. After several hours of fasting, your body awakens in the morning. Eating breakfast can help to break this fast and provide your body with the fuel it needs to get going. A good breakfast should include a balance of carbohydrates, protein, and healthy fats to help stabilize your blood sugar levels and keep you feeling full and energized.
Eating breakfast can also improve your mental focus and concentration. Studies have shown that people who eat breakfast tend to perform better on cognitive tasks, such as memory and attention, than those who skip breakfast. This is because breakfast provides your brain with the glucose it needs to function properly.
In addition to providing energy and improving mental focus, eating a good breakfast can also help to regulate your appetite and prevent overeating later in the day. When you skip breakfast, you are more likely to experience cravings and hunger pangs throughout the day, which can lead to overeating and weight gain. By eating a balanced breakfast, you can help to regulate your appetite and reduce the likelihood of overeating later in the day.
Another benefit of eating breakfast is improved metabolism. When you eat breakfast, your body starts to kickstart its metabolism for the day. This means that your body will start to burn calories at a faster rate, which can help you maintain a healthy weight. Skipping breakfast can slow down your metabolism and make it more difficult to lose weight.
Finally, eating breakfast can also have a positive impact on your mood. When you start the day off with a good meal, you are more likely to feel happy and positive throughout the day. This is because breakfast provides your body with the necessary nutrients to support your mood and mental well-being.
1. Boosts Metabolism: Eating a good breakfast helps to kickstart our metabolism, which is essential for burning calories and producing energy. When we skip breakfast, our body goes into starvation mode, and our metabolism slows down to conserve energy. Weight gain and fatigue may result from it. A good breakfast consisting of complex carbohydrates, proteins, and healthy fats can help increase our metabolism, thereby promoting weight loss and improving our overall energy levels.
2. Improves Cognitive Function: A good breakfast can improve our cognitive function and memory, which is essential for concentration and productivity. Studies have shown that people who eat a good breakfast perform better on cognitive tasks, have better memory recall, and are more alert throughout the day. The glucose in our breakfast provides the necessary fuel for our brain, helping us stay focused and attentive.
3. Reduces Cravings: Eating a good breakfast can reduce our cravings for unhealthy snacks and sugary foods, which can lead to weight gain and other health problems. When we skip breakfast, we tend to feel hungry and crave sugary or fatty foods, which can cause us to overeat and gain weight. A good breakfast provides the necessary nutrients and energy to keep us full and satisfied, reducing our cravings for unhealthy foods.
4. Promotes Healthy Eating Habits: Eating a good breakfast can help us establish healthy eating habits and make better food choices throughout the day. When we skip breakfast, we tend to eat more during lunch and dinner, which can lead to overeating and poor food choices. A good breakfast can help us feel more in control of our food choices and avoid unhealthy snacks and meals.
5. Provides Essential Nutrients: A good breakfast provides us with essential nutrients, such as fiber, vitamins, and minerals, which are necessary for our overall health and well-being. Foods like whole grains, fruits, and vegetables are excellent sources of fiber, which helps to regulate digestion, lower cholesterol, and reduce the risk of chronic diseases. Foods like eggs, dairy, and nuts provide essential vitamins and minerals, such as calcium, vitamin D, and iron, which are important for strong bones, healthy immune function, and cognitive health.
A good breakfast can have many benefits that can help you manage the beginning of your day better. From increased energy levels to improved mental focus and appetite regulation, breakfast is an essential part of a healthy lifestyle. So, make sure to take the time to enjoy a good breakfast every morning and start your day off on the right foot.
In recent years, we have seen an increasing trend of celebrities and influencers embracing unusual and unique food and beverage products. One such trend that has caught the attention of many is the popularity of black burgers, which have become a favorite among several celebrities. In this essay, we will explore the reasons behind the rise of black burgers and why celebrities are loving them.
Black Burgers
Black burgers are a type of burger that features a black-colored bun, which is achieved by adding natural food colorings such as activated charcoal or squid ink to the dough. The black bun is then filled with traditional burger ingredients such as beef, cheese, lettuce, tomato, and mayonnaise.
The first black burger was introduced in Japan in 2012 by the fast-food chain Burger King. Since then, it has gained popularity in other parts of the world, including the United States and Europe. In recent years, several fast-food chains and restaurants have added black burgers to their menus, and they have become trendy food items.
There are several reasons why black burgers have become so popular. Firstly, the unique appearance of black burgers has made them an Instagram-worthy food item. The black bun stands out in a sea of regular burgers, and the striking appearance of black burgers has made them a popular choice among social media influencers and celebrities.
Secondly, black burgers are seen as a novelty item that offers a unique dining experience. Consumers are always on the lookout for something different and exciting, and black burgers provide just that. The unusual appearance of black burgers makes them a conversation starter, and many people enjoy the novelty factor of trying something new and different.
Thirdly, the use of natural food colorings such as activated charcoal or squid ink in black burgers has led to the perception that they are a healthier alternative to regular burgers. Activated charcoal is known for its detoxifying properties and is commonly used in health supplements. As a result, some consumers believe that the inclusion of activated charcoal in black burgers makes them a healthier option.
Why are Celebrities Loving Black Burgers?
Celebrities are no strangers to food trends, and black burgers are no exception. Several celebrities have been seen indulging in black burgers, and their love for this unique food item has contributed to its popularity.
One reason why celebrities are loving black burgers is the visual appeal of the black bun. Celebrities are often photographed while dining out, and the striking appearance of black burgers makes them visually appealing food items to feature on social media.
Another reason why celebrities are drawn to black burgers is the novelty factor. Celebrities are often at the forefront of trying new and exciting things, and black burgers provide just that. Many celebrities enjoy trying unique and unusual food items, and black burgers fit the bill.
Lastly, the perception that black burgers are a healthier alternative to regular burgers may be another reason why celebrities are drawn to them. Celebrities are known for their focus on health and wellness, and the inclusion of natural food colorings in black burgers may make them a more attractive option.
While the trend of black burgers may fade over time, the rise of unique and unusual food items is likely to continue, as consumers and celebrities are always on the lookout for the next exciting culinary experience.
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