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Discover mind-blowing hacks to turn your guilty pleasure into a healthy delight! Uncover the secrets to enjoying fried snacks guilt-free tonight! 

fried snacks healthy

We all have guilty pleasures when it comes to food, and for many of us, fried snacks top the list. There’s something undeniably satisfying about the crispiness and flavor of deep-fried treats. However, indulging in these guilty pleasures often leaves us feeling guilty about the negative impact on our health. But what if there were ways to transform these fried snacks into healthier alternatives without compromising on taste and texture? In this article, we will explore mind-blowing hacks that can turn your guilty pleasure into a healthy delight!

  • Use Fresh Oil

The quality of oil plays a significant role in the healthiness of fried snacks. Reusing oil multiple times can lead to the formation of harmful compounds and oxidation, which can negatively impact your health. To make your fried snacks healthier, use fresh oil each time you cook. Opt for oils with a high smoke point, such as peanut oil, avocado oil, or sunflower oil, as they can withstand high temperatures without breaking down.

  • Improve Your Batter

The batter used for coating fried snacks can make a significant difference in their nutritional profile. Instead of using a heavy batter made with refined flour, experiment with healthier alternatives. Whole wheat flour, chickpea flour (besan), or a combination of both can be excellent substitutes. These flours are higher in fiber and protein compared to refined flour, making your fried snacks more nutritious.

Additionally, you can enhance the flavor and texture of the batter by adding herbs, spices, and a pinch of salt. This way, you can rely less on the saltiness of the snack itself, reducing sodium intake without compromising taste.

  • Maintain the Temperature of the Oil

Maintaining the temperature of the oil while frying is crucial to achieving crispy and evenly cooked snacks. When the oil temperature is too low, the food absorbs more oil, resulting in greasy snacks. Conversely, if the oil is too hot, the snacks may brown quickly on the outside but remain undercooked inside.

Invest in a kitchen thermometer to monitor the oil temperature accurately. The ideal temperature for frying varies depending on the snack, but it generally ranges between 350°F (175°C) and 375°F (190°C). By frying at the right temperature, you can minimize oil absorption, resulting in healthier snacks.

  • Use Healthy Oils

Choosing the right oil for frying is essential for transforming your guilty pleasure into a healthy delight. Opt for oils that are high in monounsaturated fats or polyunsaturated fats, as they are considered healthier options. Olive oil, canola oil, and grapeseed oil are excellent choices. These oils contain heart-healthy fats and are rich in antioxidants, which can have beneficial effects on your health.

Avoid oils high in saturated fats, such as coconut oil and palm oil, as they can raise cholesterol levels and increase the risk of heart disease when consumed in excess.

  • Use Baking Soda

Baking soda can be a secret ingredient in making your fried snacks healthier. Adding a pinch of baking soda to the batter can create a chemical reaction that leads to increased browning and crispness. This allows you to achieve the desirable texture without relying on excessive frying time or oil absorption. However, use baking soda sparingly, as too much can affect the taste and texture of your snacks.

Final Thoughts:

Indulging in guilty pleasures doesn’t have to come at the cost of our health. With these mind-blowing hacks, you can transform your favorite fried snacks into healthier delights. By using fresh oil, improving your batter, maintaining the temperature of the oil, opting for healthy oils, and incorporating baking soda, you can enjoy guilt-free pleasure without sacrificing taste and texture.

Remember, healthy eating is a journey, and it’s all about making small, sustainable changes. Experiment with these hacks and feel free to get creative with your recipes. By embracing a healthier approach to your guilty pleasures, you can enjoy your favorite fried snacks without guilt and nourish your body at the same time. So, go ahead and savor that crispy goodness tonight!

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Hungry for biryani? Don’t wait another minute – Experience the divine flavors at Kozhikode’s 10 finest biryani spots!

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Kozhikode biryani

Biryani, with its rich and aromatic flavors, has always been a favorite among food lovers. This delectable rice dish has its roots in the Mughlai cuisine of India and has since evolved into various regional variations. Kozhikode, a coastal city in the southern state of Kerala, is renowned for its culinary delights, and its biryani is no exception. In this article, we will take you on a gastronomic journey through the streets of Kozhikode, exploring the ten best biryani spots that will leave you craving for more.

Exploring Kozhikode’s Finest Biryani Spots

  1. Kuttichira Biryani Center

Located near Mishkal Mosque and overlooking the beach, Kuttichira Biryani Center offers a classic urban Indian biryani experience. The chicken and beef biryanis are the bestsellers here, known for their mild spices and irresistible aroma. A visit to this popular spot will leave you craving for seconds.

  • USP Dish: Chicken Biryani
  • Address: Gujarati Street, Kuttichira, Kozhikode
  • Timing: 11:30 am – 5 pm
  • Price for two: INR 900
  1. Al Karama Biriyani Center

Don’t be fooled by its unassuming location and interiors; Al Karama Biriyani Center is a casual dining spot that offers great value for money. Known for its fish, beef, and chicken biryani, this cozy restaurant will satisfy your biryani cravings without breaking the bank.

  • USP Dish: Chicken Biryani
  • Address: Kuthiravattom, Kozhikode
  • Timing: 11:00 am – 3 pm Monday through Saturday; closed on Sundays.
  • Price for two: INR 800
  1. Ikku Bhai’s Restaurant

Located along the coast, Ikku Bhai’s Restaurant may not be a dedicated biryani haunt, but it guarantees a treat for your taste buds. The pepper and peri-peri Alfam mandi, along with the beef and chicken mandi, are clear favorites here. With excellent service, a cool atmosphere, and value for money, it’s no wonder this place is always bustling with customers.

  • USP Dish: Alfam Mandi
  • Address: Silk Street, Beach Road, Kozhikode
  • Timing: 11:00 am – 12:00 am
  • Price for two: INR 600
  1. Arabian Majlis

For those seeking an outdoor dining experience, Arabian Majlis is the place to be. Along with delicious Hyderabadi biryani and chicken mandi rice, this spot offers various meat platters. Indulge in the flavors of Arabian cuisine while enjoying the vibrant atmosphere of Kozhikode.

  • USP Dish: Peri Peri Chicken
  • Address: Near the old Kozhikode Corporation Office, Silk Street, Kozhikode
  • Timing: 12 am-12 am (open 24 hours)
  • Price for two: INR 800
  1. Topform Restaurant

Situated in the heart of the city, close to the KSRTC bus stand, Topform Restaurant is one of the oldest biryani joints in Kozhikode. Spread across multiple floors with ample parking space, this bustling eatery offers a lively atmosphere. The chicken, fish, and beef biryanis are popular choices among regulars, and the wide range of options ensures there’s something for everyone.

  • USP Dish: Kanthari Chicken, Fish Pollichath
  • Address: Ground & 1st Floor Golden Plaza Building, Mavoor Rd, Opp KSRTC, Kozhikode
  • Timing: 8:00 am – 2:00 am
  • Price for two: INR 600
  1. Rahmath Hotel

Rahmath Hotel is acclaimed for its regular biryanis as well as its special Malabar biryani. This two-story restaurant is conveniently located and offers parking facilities for those looking to grab a quick meal. The rich and unique flavors of their biryanis make it a crowd favorite.

  • USP Dish: Malabar Biriyani
  • Address: Aravind Ghosh Road, near Mathrubhumi Office, Mananchira, Kozhikode
  • Timing: 8:30 am – 12 am
  • Price for two: INR 700
  1. Ruqees Mughal Biryani Darbar

Ruqees Mughal Biryani Darbar, located near the Calicut Second Railway Gate, is always bustling with customers. This quick-selling point is known for its Ambur chicken biryani, Hyderabadi biryani, and Mughlai biryani. With affordable prices and flavorful offerings, this spot is a must-visit for biryani lovers.

  • USP Dish: Ambur chicken biryani
  • Address: Second Gate Junction, Mananchira, Kozhikode
  • Timing: 11:00 am – 10:30 pm; closed on Mondays.
  • Price for two: INR 500
  1. Hussain’s Biryani Center

Hussain’s Biryani Center is a low-budget spot that serves unique biryani varieties, including Kalyani biryani and fried chicken biryani. The homemade touch and unlimited serving of rice, provided you arrive before the stock runs out, are big draws for locals and travelers alike. Don’t hesitate to explore the city and locate this hidden gem.

  • USP Dish: Kalyani Biriyani
  • Address: Tali, Palayam, Kozhikode
  • Timing: 11:00 am – 3 pm
  • Price for two: INR 500
  1. The Canali Restaurant

If you’re looking for a fine dining experience, The Canali Restaurant is the perfect choice. Set in a charming riverside location, this restaurant offers a relaxed and picturesque setting. Along with a wide range of cuisine options, including Italian, Arabic, Chinese, and Indian, their seafood and biryani are highly recommended.

  • USP Dish: Fried Fish (Karimeen)
  • Address: Kallampara, Bridge Near Mannur valavu, Perumugham, Kozhikode
  • Timing: 11:00 am – 11 pm
  • Price for two: INR 2000
  1. M-Grill

Located at the food court in Focus Mall, M-Grill offers an open-kitchen view and an upbeat and comfortable atmosphere. With its extensive menu of Indian and international cuisines, choosing can be overwhelming. However, their chicken biryani remains a staple choice for many visitors.

  • USP Dish: Fish Mango Curry
  • Address: Focus Mall, Rajaji Road, opposite Moffusil Bus Stop, Kozhikode
  • Timing: 11:00 am – 10:45 pm
  • Price for two: INR 600

So, don’t wait another minute—immerse yourself in the divine flavors of Kozhikode’s biryani by visiting these ten finest biryani spots. Your taste buds will thank you!

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​​Foodie’s paradise unveiled: Must-try delicacies in Old Delhi this Eid-Al-Adha 2023 

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Must-try delicacies in Old Delhi

Old Delhi, a foodie’s paradise known for its bustling streets and rich culinary heritage, comes alive with the aromas of delectable Eid delicacies during Bakra Eid 2023. This vibrant neighborhood becomes a melting pot of flavors, enticing locals and visitors alike with its mouthwatering array of traditional dishes. Delicious kebabs, flavorful kormas, fragrant biryanis, and an assortment of delectable sweets create a feast that celebrates the spirit of Eid, bringing people from all walks of life together. In Old Dilli, the celebration of Bakra Eid transcends religious boundaries, and even Hindus join in to savor the irresistible delights that this festive occasion offers. Get ready to tantalize your taste buds and immerse yourself in the culinary magic of Old Delhi during Bakra Eid 2023.

  1. Al-Jawahar’s Mutton Rogan Josh: A Culinary Revelation

Prepare to embark on a journey of culinary bliss as you savor the tantalizing flavors of Al-Jawahar’s Mutton Rogan Josh. This iconic dish, known for its succulent pieces of slow-cooked mutton in a rich and aromatic gravy, will transport you to a realm of gastronomic delight. The tender meat, marinated in a medley of spices and cooked to perfection, melts in your mouth, leaving you yearning for more. With each spoonful of this exquisite delicacy, you’ll experience a symphony of flavors that will awaken your taste buds and leave you craving for the authentic taste of Al-Jawahar’s Mutton Rogan Josh.

  1. Lalu Kebabee’s Shammi Kebab: A Bite of Culinary Magic

Step into the enchanting world of Lalu Kebabee and let the aroma of their legendary Shammi Kebab captivate your senses. These melt-in-your-mouth delights, made with finely ground mutton, lentils, and a blend of aromatic spices, are a testament to the culinary expertise of Old Delhi. As you take your first bite, you’ll be greeted with a burst of flavors – the delicate balance of spices, the richness of the meat, and the smooth texture that defines a perfect Shammi Kebab. Prepare to be spellbound by this culinary masterpiece and find yourself irresistibly drawn to the enticing charm of Lalu Kebabee’s Shammi Kebab.

  1. Qureshi’s Mutton Seekh Kebab: Grilled Perfection

Indulge in the smoky and tantalizing flavors of Qureshi’s Mutton Seekh Kebab, a legendary creation that has stood the test of time. These succulent skewers of finely minced mutton, infused with a secret blend of spices, are expertly grilled to perfection, resulting in a charred exterior and a juicy, flavorful interior. Each bite is a revelation, as the tender meat and aromatic spices dance on your palate, leaving you craving for more. Whether enjoyed on its own or paired with a flaky paratha and tangy chutney, Qureshi’s Mutton Seekh Kebab is a culinary masterpiece that will transport you to the heart of Old Delhi’s vibrant street food scene.

  1. Al Jawahar’s Mutton Nihari: A Hearty Delight

Prepare yourself for a gastronomic adventure as you delve into the depths of Al Jawahar’s Mutton Nihari, a dish that epitomizes the essence of comfort food. This slow-cooked delicacy, simmered overnight with tender pieces of mutton, is infused with a blend of spices that lend it a rich and aromatic flavor. The velvety texture of the gravy, paired with the melt-in-your-mouth meat, creates a symphony of indulgence that is hard to resist. As you take your first spoonful, the flavors will envelop your senses, leaving you yearning for the warmth and comfort that only Al Jawahar’s Mutton Nihari can provide.

  1. Karim’s Mutton Korma: A Regal Feast

Embark on a culinary journey fit for royalty with Karim’s Mutton Korma. This regal dish, passed down through generations, combines tender pieces of mutton with a velvety, aromatic gravy that is a testament to the artistry of Mughlai cuisine. The blend of spices, slow-cooked to perfection, infuses the meat with layers of flavor, while the creamy texture of the gravy adds a touch of indulgence. With each spoonful of this opulent delicacy, you’ll be transported to a bygone era of grand feasts and culinary excellence, leaving you longing for the majestic taste of Karim’s Mutton Korma.

  1. Taufiq Dilpasand’s Mutton Biryani: A Fragrant Affair

Prepare to be swept away by the fragrant symphony of spices that awaits you in Taufiq Dilpasand’s Mutton Biryani. This aromatic rice dish, cooked with succulent pieces of mutton, is a masterpiece that combines layers of flavors and textures. The fragrant basmati rice, infused with spices and slow-cooked to perfection, is beautifully complemented by the tender and flavorful mutton. As you lift the lid of the biryani pot, the aroma will engulf you, awakening your senses and igniting a craving that can only be satisfied by savoring the authentic taste of Taufiq Dilpasand’s Mutton Biryani.

Final Thoughts:

Get ready to embark on a culinary adventure through the vibrant streets of Old Delhi, where each bite of these legendary dishes will transport you to a world of flavor, tradition, and culinary excellence. Indulge in the mouthwatering delights of Al-Jawahar’s Mutton Rogan Josh, Lalu Kebabee’s Shammi Kebab, Qureshi’s Mutton Seekh Kebab, Al Jawahar’s Mutton Nihari, Karim’s Mutton Korma, and Taufiq Dilpasand’s Mutton Biryani, and allow your taste buds to revel in the magic of Old Delhi’s street food scene.

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From savory to sweet: Dive into the world’s most mouthwatering breakfasts that will leave you craving more! 

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breakfast around the world

All across the globe, from the coldest corners to the warmest regions, breakfast is not just a meal; it’s a celebration of cultural diversity and culinary delights. The world offers a plethora of delicious delicacies, each reflecting the unique traditions and flavors of its people. Food is the soul of culture, and if you want to delve into the insights of different societies, understanding their breakfast customs is a great starting point. From hearty feasts to simple yet flavorful dishes, breakfast brings people together, transcending borders and languages. So, foodies, assemble and embark on a culinary journey as we explore five global breakfast meals and traditions that will awaken your taste buds and ignite your sense of wanderlust. Get ready to experience the world’s breakfast culture like never before!

Latin America:

 In Latin America, breakfast is a vibrant affair that reflects the region’s rich culinary heritage. It often features traditional dishes like arepas from Venezuela, empanadas from Argentina, and tamales from Mexico. These mouthwatering creations are filled with a variety of ingredients such as cheese, meat, or vegetables, providing a burst of flavors that symbolize the diverse cultures and vibrant spirit of Latin America. The combination of savory fillings, soft dough, and spicy salsas creates a breakfast experience that is both comforting and exciting, leaving you craving for more.

Middle East:

 Breakfast in the Middle East is a delightful blend of flavors and textures that captivate the senses. From the aromatic scent of freshly brewed tea to the enticing aroma of falafel and hummus, the Middle Eastern breakfast experience is a feast for both the eyes and the palate. Indulge in warm pita bread, creamy labneh, flavorful za’atar, and a variety of olives, cucumbers, and tomatoes. The communal aspect of sharing small plates adds to the cultural significance of Middle Eastern breakfast, emphasizing hospitality and togetherness. Prepare to be transported to the bustling streets of the souks, where the vibrant flavors will leave you craving for this captivating morning spread.

Asia:

 Asian breakfasts offer a diverse array of dishes that range from comforting bowls of steaming rice congee in China to flavorful miso soup in Japan. The variety of flavors and ingredients, such as soy sauce, ginger, and fresh herbs, create a symphony of taste that is both comforting and invigorating. Whether you’re savoring fluffy steamed buns in Taiwan or indulging in spicy noodle soups in Thailand, Asian breakfasts are a true culinary adventure that reflects the region’s rich culinary heritage. Be prepared to have your taste buds awakened and your craving for Asian breakfasts ignited.

Europe:

 In Europe, breakfast is a celebration of simple yet exquisite pleasures. From buttery croissants in France to hearty English breakfasts complete with eggs, sausages, and beans, each country showcases its unique breakfast culture. The aroma of freshly brewed coffee permeates the air as people enjoy delicate pastries, artisanal cheeses, and flavorful jams. The emphasis on quality ingredients and artisanal craftsmanship reflects the European love for gastronomy. The charming café culture and leisurely pace of European breakfasts evoke a sense of indulgence and sophistication, leaving you yearning for a taste of these delightful morning rituals.

North America:

 Breakfast in North America is a hearty and diverse affair that caters to different tastes and preferences. From the fluffy pancakes drizzled with maple syrup in Canada to the classic bacon and eggs in the United States, North American breakfasts offer a comforting and satisfying start to the day. Indulge in stacks of golden waffles, crispy hash browns, and savory breakfast sandwiches. The emphasis on generous portions and bold flavors reflects the region’s vibrant culinary scene and the spirit of abundance. Get ready to crave the hearty and mouthwatering breakfasts that North America has to offer.

5 Underrated Breakfast Across the World

  1. Swedish Breakfast

A Swedish breakfast is a delightful combination of wholesome and satisfying flavors. Picture yourself indulging in a plate of warm, freshly baked cinnamon rolls called kanelbullar, accompanied by a steaming cup of rich Swedish coffee. The buttery, melt-in-your-mouth texture of the cinnamon rolls, with their aromatic cinnamon and cardamom filling, will leave you craving for that perfect balance of sweetness and warmth. Add a side of knäckebröd, a crispy and thin rye cracker, topped with a generous spread of creamy Swedish cheese or smoked salmon for a savory twist. The simplicity and natural ingredients of a Swedish breakfast will transport you to a cozy café in Stockholm, where you’ll find yourself yearning for these comforting flavors.

  1. Moroccan Breakfast:

A Moroccan breakfast is a sensory delight that will leave you craving for the vibrant and aromatic flavors of North Africa. Start your day with a traditional Moroccan mint tea, freshly brewed with fragrant mint leaves and an infusion of spices. Accompany it with a variety of delicacies such as msemen, a flaky and buttery Moroccan pancake, dipped in honey or served with a savory filling of cheese or vegetables. Indulge in a plate of bissara, a smooth and creamy fava bean dip seasoned with cumin and garlic, or savor the aromatic delights of harira, a hearty tomato and lentil soup. The combination of sweet and savory flavors, along with the rich spices, will transport you to the bustling streets of Marrakech, where you’ll yearn for another taste of this exotic breakfast.

  1. Vietnamese Breakfast:

A Vietnamese breakfast is a feast for the senses that will leave you craving for the vibrant and fresh flavors of Southeast Asia. Imagine biting into a banh mi, a crusty baguette filled with succulent grilled meats, pickled vegetables, and a drizzle of tangy sauce. The combination of savory, sweet, and tangy flavors will leave your taste buds tingling with delight. Alternatively, savor a bowl of pho, a fragrant and hearty noodle soup filled with tender slices of beef or chicken, fresh herbs, and a hint of warming spices. The aromatic broth and the delicate balance of flavors will transport you to the vibrant streets of Hanoi, where you’ll find yourself yearning for another spoonful of this comforting and flavorful breakfast.

  1. Ethiopian Breakfast

An Ethiopian breakfast is a cultural and culinary experience that will leave you craving for the bold and aromatic flavors of East Africa. Picture yourself tearing off a piece of injera, a sourdough flatbread with a slightly spongy texture, and using it to scoop up a variety of colorful and flavorful dishes. Dive into a plate of doro wat, a rich and spicy chicken stew simmered with berbere spice blend, or indulge in the earthy flavors of shiro, a chickpea or lentil stew. The combination of exotic spices, hearty stews, and the communal act of sharing meals will transport you to a traditional Ethiopian coffee ceremony, where you’ll yearn for the flavors that embody the warmth and hospitality of this vibrant country.

  1. Australian Breakfast: 

An Australian breakfast is a hearty and satisfying affair that will leave you craving for the flavors of the land down under. Imagine waking up to a plate of perfectly cooked bacon, golden fried eggs, and buttery toast. Add a side of grilled tomatoes, creamy avocado, and a dollop of tangy tomato relish for an extra burst of flavor. Indulge in a Vegemite spread on toast, a uniquely Australian savory spread made from yeast extract, and experience the distinctive taste that locals love. The combination of hearty ingredients, the freshness of local produce, and the laid-back vibe of an Australian breakfast will transport you to a sunny coastal café, where you’ll yearn for another bite of this quintessential Aussie meal.

Prepare to embark on a culinary journey as you discover these breakfasts from across the globe. The enticing flavors, aromas, and textures of Swedish, Moroccan, Vietnamese, Ethiopian, and Australian breakfasts will leave you craving for more, evoking a sense of wanderlust and a desire to experience the diverse culinary traditions of the world.

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Never settle for boring meals again: Learn the healthy cooking tricks Master Chefs swear by!

healthy cooking tricks

In the world of culinary artistry, master chefs possess an array of secret techniques and tricks that elevate their dishes from ordinary to extraordinary. While taste and presentation are paramount, these culinary maestros also prioritize the health and well-being of their patrons. In this article, we will delve into the realm of master chefs and unveil the healthy cooking tricks they swear by, enabling you to create flavorful, nutritious, and unforgettable meals in your own kitchen.

The Art of Flavor Enhancement: Master chefs have mastered the art of flavor enhancement, turning simple ingredients into culinary masterpieces. Here are some healthy cooking tricks they employ to elevate the taste of their dishes:

  • The Power of Herbs and Spices: Herbs and spices are the secret weapons of master chefs. These flavorful additions can transform a bland dish into a sensory delight. Experimenting with herbs like basil, cilantro, and thyme, as well as spices such as cumin, paprika, and turmeric, can add depth and complexity to your meals without relying on excessive salt or unhealthy fats.
  • Embracing Citrus: Citrus fruits, such as lemons, limes, and oranges, are prized by master chefs for their ability to brighten flavors. A splash of citrus juice or zest can provide a burst of tanginess that enhances the overall taste of a dish. Additionally, the natural acidity in citrus fruits can help tenderize meat and act as a healthier alternative to vinegar or processed condiments.
  • Building Layers of Flavor: Master chefs understand the importance of building layers of flavor. This involves sautéing aromatics like onions, garlic, and ginger to release their natural oils and create a flavorful base for the dish. By incorporating this technique into your cooking, you can elevate the taste profile of your meals and reduce the need for excessive salt or unhealthy additives.
  • Exploring Umami: Umami, the fifth basic taste, adds a savory and satisfying element to dishes. Master chefs harness the power of umami by incorporating ingredients like mushrooms, tomatoes, miso paste, soy sauce, and nutritional yeast. These umami-rich ingredients lend depth and complexity to vegetarian and vegan dishes, making them incredibly satisfying.

Healthier Cooking Techniques: Master chefs not only prioritize flavor but also employ cooking techniques that promote healthier eating. By adopting these techniques, you can create nutritious and delicious meals without sacrificing taste:

  • Grilling and Roasting: Grilling and roasting are excellent cooking methods that enhance flavor without adding excessive fat. Grilling imparts a smoky flavor to vegetables, lean proteins, and seafood, while roasting caramelizes the natural sugars in vegetables, resulting in rich flavors and appealing textures. These techniques require minimal added fats, making them healthier alternatives to deep-frying or sautéing in oil.
  • Steaming: Steaming is a gentle cooking method that preserves the natural flavors, colors, and nutrients of ingredients. By using a steamer basket or bamboo steamer, you can cook vegetables, fish, and poultry to perfection without the need for added oils or fats. Steaming not only retains the nutritional integrity of the food but also imparts a delicate and moist texture.
  • Stir-Frying: Stir-frying is a quick and efficient cooking technique that involves high heat and minimal oil. It allows for the retention of nutrients and vibrant colors in vegetables while creating a deliciously crisp texture. By using a small amount of heart-healthy oils like olive oil or sesame oil and incorporating an array of vegetables, lean proteins, and aromatic spices, you can create a well-balanced and flavorful stir-fry.
  • Sous Vide Cooking: Sous vide is a technique widely used by master chefs to achieve precise and consistent results. It involves vacuum-sealing ingredients in bags and cooking them in a water bath at a controlled temperature for an extended period. Sous vide cooking ensures that flavors are locked in while preserving the nutrients and tenderness of the food. This technique also reduces the need for added fats or oils.

Creative Ingredient Substitutions: Master chefs are masters of improvisation, often swapping out ingredients to create healthier versions of classic dishes. Here are some creative ingredient substitutions they swear by:

  • Whole Grain Alternatives: Master chefs often substitute refined grains with whole grain alternatives like quinoa, brown rice, or whole wheat pasta. These options are higher in fiber, vitamins, and minerals, providing a healthier and more satisfying meal.
  • Plant-Based Swaps: To add a nutritional boost to their dishes, master chefs incorporate plant-based swaps. For example, they might substitute animal protein with legumes, tofu, or tempeh, providing a plant-powered alternative that is high in protein and low in saturated fat.
  • Healthier Fats: Rather than relying on unhealthy fats, master chefs opt for healthier options like olive oil, avocado oil, or coconut oil. These fats provide essential nutrients and can add a subtle flavor to dishes, enhancing taste without compromising health.
  • Natural Sweeteners: Instead of using refined sugars, master chefs experiment with natural sweeteners like honey, maple syrup, or dates. These alternatives offer a touch of sweetness while providing additional nutrients and a lower glycemic impact.

Mindful Portion Control and Plating Techniques: Master chefs understand that presentation plays a vital role in the enjoyment of a meal. They employ mindful portion control and plating techniques to create visually appealing and satisfying dishes. By using smaller plates, arranging food artfully, and balancing colors and textures, you can enhance your dining experience and promote mindful eating. This mindful approach can help you savor each bite, control portion sizes, and ultimately prevent overeating.

Final Thoughts:

Elevating your cooking skills and creating healthy yet delicious meals is within reach. By incorporating the healthy cooking tricks master chefs swear by, you can transform your culinary endeavors and never settle for boring meals again. From flavor enhancement and healthier cooking techniques to creative ingredient substitutions and mindful plating, these tricks will empower you to create nourishing and memorable dishes that cater to both your taste buds and your well-being. So, step into the kitchen with confidence, embrace your inner culinary artist, and let these master chef-approved techniques guide you on a journey of culinary excellence and better health.

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TVS Motor Company and Zomato collaborate to electrify delivery fleet: 10,000 electric scooters to be deployed in 2 years

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Zomato
(Representative Image)

TVS Motor Company has announced a new partnership with Zomato, the popular online food delivery platform. Under this collaboration, TVS Motor Company will deploy 10,000 electric scooters in Zomato’s delivery fleet over a period of two years.

According to a regulatory filing, TVS Motor Company stated that this partnership aligns with their dedication to green and sustainable mobility solutions. They emphasized that it reinforces their journey towards electrification in various mobility sectors.

Additionally, it complements Zomato’s initiatives aimed at facilitating the integration of electric vehicles (EVs) among their last-mile delivery associates, the company stated.

“With the success of TVS iQube Electric, we are expanding our electric offerings across multiple segments and last-mile delivery services stand at the opportune inflection point towards faster adoption of EVs,” TVS Motor Company, Senior Vice President, Electric Vehicles, Manu Saxena said.

He further said, “This strategic partnership adds another milestone in TVS Motor’s journey to provide smart and reliable EV products and services with the lowest total cost of ownership to our delivery partners.

As part of the partnership, TVS Motor has announced plans to roll out over 10,000 TVS electric scooters within a two-year timeframe.

The company additionally stated that it would guarantee access to charging stations for delivery partners onboarded on Zomato within their proximity. Moreover, it emphasized the importance of seamless digital integration to facilitate a hassle-free delivery experience for the partners.

Zomato Chief Operations Officer, Rinshul Chandra said Zomato is committed to 100 per cent EV adoption by 2030, and is “the first food ordering and delivery platform to join Climate Group’s EV100 campaign”.

The company is now partnering with over 50 companies in the EV ecosystem with the intent of onboarding over 1 lakh EV-based delivery partners on its platform within the next two years, he added.

“This association with TVS Motor adds further momentum to our commitment, given their global repute in the sustainable mobility domain,” Chandra said.

TVS Motor Co announced that as a part of their partnership, they handed over 50 TVS iQube Electric scooters to delivery partners who joined Zomato. The event took place in Hyderabad, and the scooters were provided through a fleet operator called Chartered Bikes Pvt Ltd x BLive.

Having ventured into the electric mobility sector in 2020, the company proudly announced the sale of more than 100,000 electric vehicles (EVs).

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Indian liquor industry witnesses 14% growth in sales volume in FY23, premium segment priced over INR 1,000 surges by 48%

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According to the industry body CIABC, sales of Indian-made foreign liquor (IMFL) experienced a 14 percent increase in volume, reaching 385 million cases in the fiscal year 2022-23. Notably, premium IMFL products priced over INR 1,000 per 750ml bottle saw remarkable growth, rising by 48 percent. These sales figures indicate that the impact of Covid-19 has completely subsided, as they are nearly 12 percent higher than the pre-pandemic levels of FY 2019-20.

The industry is projected to witness a growth of 8 percent in the current fiscal year, as stated in a report by the Confederation of Indian Alcoholic Beverage Companies (CIABC). The report highlights that the industry is expected to reach a volume of around 412-415 million cases, with each case containing 9 liters.

In the fiscal year 2023, whisky retained its position as the largest segment within the industry, accounting for 63 percent of the total sales. It is projected to achieve a sales volume of approximately 243 million cases, solidifying its significant presence in the market.

Moreover, after many years of decline, Gin seems to have reversed the trend and is back in growth, added the report CIABC, which is the apex body of the Indian Alcoholic Beverage Industry.

As per the report’s findings, the liquor industry has observed a persistent trend of premiumization, wherein consumers increasingly opt for higher-priced offerings.

“Higher price segments are growing much faster than the lower segments and the share of brands above INR 500 per 750ml bottle is now at 20 per cent,” it said, adding the price segment of INR 1000 and above is dominated by imported products and reported 48 per cent growth.

Approximately 79 percent of total sales in the market are attributed to low-priced products, which are sold at prices below INR 500 per 750ml bottle, signifying their continued dominance in the industry.

Of the total sales, approximately 21 percent were attributed to products priced between INR 500 to INR 1,000, while a modest 3 percent came from higher-priced offerings above INR 1,000, primarily comprising imported goods.

According to the report, there has been an increase in the market share of Indian products priced at INR 1,000 and above, rising from 18 percent to 20 percent in FY23. This indicates a faster growth rate for Indian products in this segment compared to their imported counterparts.

CIABC Director General Vinod Giri said, “Liquor industry has sailed through the adverse impact of the Corona pandemic on sales. After a slowdown for couple of years, we are again on fast sales growth path.”

The CIABC report states that with few exceptions, consistent growth has been observed across various regions in India.

“It has grown by 32 per cent in Western region, 22 per cent in Eastern region, 16 per cent in Northern region and 9 per cent in the Southern region,” it said.

Like earlier, the Southern region has remained the largest contributor to sales volume with 58 per cent share followed by West and East, which contributed 22 per cent equally.

With the North region contributing 16 percent of the overall sales, it is worth noting that states like Punjab have witnessed a remarkable growth of 54 percent compared to the previous year.

“This appears that the new excise policy has had a very positive effect in a state where IMFL segment has historically been very sluggish and smaller compared to even neighbouring states including Himachal and Uttarakhand,” it said.

Despite facing challenges such as disruptions caused by excise policy changes and the unavailability of numerous brands, Delhi managed to maintain a robust year-on-year annual growth rate of 36 percent.

“However, a closer analysis shows that much of this growth is attributed to the First quarter of 2022-23 when various trade schemes and promotions were run to liquidate the stock in view of the impending changes in the excise policy. Thereafter sales growth has been trending down reaching negative range,” it said.

Nevertheless, certain states experienced a decline in sales. For instance, Telangana witnessed a decrease of 6 percent, while UP saw a slight decline of 1 percent, and Uttarakhand observed a decrease of 3 percent in sales.

According to CIABC’s outlook, it anticipates a recovery in sales for Telangana and Uttarakhand, while expecting other states to maintain their growth momentum.

“Following the likely Growth Momentum, we expect the liquor industry to end the year FY 23-24 to end around 412-415 million cases which would be a growth of 7-8 per cent,” it said.

CIABC said it may see challenges in UP, West Bengal and Delhi unless appropriate regulatory interventions are made in these states.

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SPAR Hypermarket joins ONDC, expands reach and accessibility for customers

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SPAR Hypermarket
SPAR Hypermarket (Representative Image)

SPAR Hypermarket, a subsidiary of the multinational conglomerate Landmark Group, made an official announcement on Tuesday via a media release stating its membership in the Open Network for Digital Commerce (ONDC).

With this integration, SPAR Hypermarket’s D2C catalog can now be viewed on all apps that consumers are using within a rapidly developing network. This significant advancement will empower the hypermarket chain to expand its customer base by ensuring that its products are accessible to all buyers on ONDC.

The move will help the brand grow its presence across the country and help achieve its goal of aligning with the new-age shopper by being present across easy points of access.

Vipin Bhandari, Managing Director and Chief Executive Officer, Max Hypermarket India, said, “As a brand that is always looking to innovate and disrupt the market, joining ONDC is a great move for us.

T Koshy, Managing Director and Chief Executive Officer of ONDC, said, “As ONDC network aims to create a transparent e-commerce ecosystem creating equal opportunities for all, we are happy to see SPAR Hypermarkets get on board.”

Initially, SPAR intends to commence its services catering to shoppers in Bangalore before gradually extending its reach to encompass other popular regions within the ONDC (Open Network for Digital Commerce) framework.

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ONDC introduces fully automated grievance redressal system and plans online resolution mechanism to enhance services

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ONDC
ONDC

ONDC, the government-promoted Open Network for Digital Commerce, is making significant strides in enhancing its service offerings. T Koshy, the CEO of ONDC, announced on Tuesday that the platform now boasts a fully automated grievance redressal system. Furthermore, ONDC is actively working on implementing an online resolution mechanism to further streamline the resolution process.

The ONDC (Open Network for Digital Commerce) is a strategic endeavor established by the Ministry of Commerce and Industry with the aim of fostering a supportive framework that empowers small retailers to leverage the opportunities presented by digital commerce.

The ONDC is not merely an application, platform, intermediary, or software. Instead, it is a comprehensive set of specifications meticulously crafted to promote the development of open, unbundled, and interoperable networks.

Read More: How to use ONDC – The affordable food delivery app that’s creating waves against Swiggy and Zomato

“Just like ONDC enables searching for a product and buying for a product… it also enables (filing of) complaints. The complaints seamlessly go through from the buying side to the selling side… In addition to the completely automated grievance redressal… we are also enabling an online dispute redressal system,” Koshy said at industry body CII’s MSME Growth Summit.

Established on December 31, 2021, ONDC is registered as a Section 8 company.

Furthermore, he expressed that over the past few months, ONDC has achieved noteworthy progress, with the number of sellers and service providers on the network surpassing one lakh, while the network participants have exceeded 50.

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CCL Products to establish high-tech coffee plant in Andhra Pradesh, invests INR 400 Crore

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CCL
CCL Products (India)

CCL Products (India) Ltd, previously recognized as Continental Coffee Ltd, has announced its plans to establish a state-of-the-art manufacturing facility at Continental Coffee Park, located in the village of Kuvvakolli in Tirupati district, Andhra Pradesh. This ambitious project entails a substantial investment of INR 400 crore.

Situated across a vast expanse of 22 acres, the plant is geared to produce spray-dried instant coffee with an impressive annual capacity of 16,000 metric tonnes.

During a press conference held on Tuesday, Challa Rajendra Prasad, Founder and Chairman of CCL Products, revealed that production at the new plant is scheduled to commence in the fourth quarter of the current financial year. He further mentioned that the funding for the new plant will be sourced through internal accruals and a partial term loan.

In a noteworthy event last week, Andhra Pradesh Chief Minister YS Jagan Mohan Reddy initiated the establishment of the new plant, which is anticipated to create over 100 direct job opportunities. Starting with modest origins, the company has experienced remarkable growth over the past 28 years, progressing from a manufacturing setup with a capacity of 3,000 tonnes per annum (TPA) to an astonishing 55,000 TPA.

Currently, CCL possesses a total of four manufacturing plants, with two located in India and one each situated in Vietnam and Switzerland.

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