HometechnologyFood TechThis Explains Why Makhana (Fox Nuts) Is So Expensive!

This Explains Why Makhana (Fox Nuts) Is So Expensive!

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These puffed lotus seeds, also known as fox nuts or Gorgon nuts, are referred to as Makhana or Phool Makhana, and they have gained a great deal of popularity as a nutritious snack that can be munched on.

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The fact that lotus seeds are so valuable in terms of the role they play in the treatment of various diseases also makes them an outstanding snack in the modern era. In recent times, the price of makhanas has skyrocketed due to the fact that, due to the high level of nutritional value that they contain, have gotten out of hand. 

Cost Secret of Makhana!

The fact that Bihar is the source of 90 percent of the world’s makhana is a fact that not many people are aware of. Because of the large amount of these nuts that are produced, the makhana that is produced in the Mithilanchal region of Bihar has just recently been awarded the highly prized Geographical Indication (GI) tag. 

Today, we are going to discuss the factors that contribute to this popular superfood’s high sales rate. The potential therapeutic benefits The active components of makhana have been shown to be effective in the treatment of conditions as diverse as cancer, inflammation, and diuretics.

In addition to this, lotus seeds can be an effective component in the treatment of a variety of conditions, such as inadequate digestion, insomnia, chronic diarrhea, palpitations, and so on.

makhana kheer

Because lotus seeds have such a significant medicinal value, including them in your diet on a regular basis can serve as a powerful way to improve your overall health and well-being. In addition to this, the seeds have been shown to possess immune-modulatory properties as well as activities that are anti-inflammatory. 

The significance of the nutrients Phool Makhana is loaded with nutritive components, which makes it a great option for those looking to maintain a healthy diet. It is said that Phool Makhana is a rich source of minerals like potassium and sodium, in addition to being a rich source of protein and vitamins in abundance. 

They contain a significant quantity of phytochemicals, each of which possesses powerful anti-inflammatory and antioxidant properties in equal measure. After being peeled, these nutrient-dense seeds can be consumed raw or roasted, or else they can be ground up and boiled into a paste or syrup.

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