Summer is here, and what better way to celebrate than with a party? The only problem is, the heat can be quite intense and can easily dehydrate you, leaving you feeling tired and sluggish. But fear not, because, with the right theme and some smart planning, you can stay hydrated and party all day long.
The theme we’re talking about is a “Stay Hydrated” party. This is a party where everything revolves around staying hydrated and having fun in the sun. Here are some tips and ideas for throwing the ultimate Stay Hydrated party.
Keep the drinks flowing:
The most important aspect of any Stay Hydrated party is, of course, the drinks. Make sure to have a variety of refreshing drinks on hand, such as lemonade, iced tea, coconut water, and of course, lots of water. You can also make your fruit-infused water by adding slices of cucumber, lemon, or berries to a pitcher of water.
To make things even more fun, set up a DIY drink station where guests can mix and match their drinks. Have a variety of fruits, herbs, and syrups available so guests can customize their drinks to their liking. You can also set up a fun cocktail bar with non-alcoholic cocktails such as mojitos, margaritas, and piña coladas.
Serve hydrating foods:
Another way to keep your guests hydrated is by serving hydrating foods. This includes foods that are high in water content, such as watermelon, cucumber, and celery. You can also serve dishes that are light and refreshing, such as salads, ceviche, and gazpacho.
Make sure to avoid heavy, greasy foods that can leave guests feeling bloated and dehydrated. Instead, opt for lighter, healthier options that will keep everyone feeling energized and refreshed.
Provide shade:
While the sun is a major part of any summer party, too much of it can be dangerous. Make sure to provide plenty of shade for your guests, whether it’s with umbrellas, canopies, or a covered patio. This will not only protect your guests from the sun’s harmful rays, but it will also help keep them cool and comfortable.
Have plenty of water and ice:
No matter how many drinks and hydrating foods you have on hand, water is still the most important drink for staying hydrated. Make sure to have plenty of water available for your guests, whether it’s in the form of bottled water or a water cooler. You can also set up a DIY water station where guests can refill their bottles.
To keep the water cold and refreshing, make sure to have plenty of ice on hand. You can either buy bags of ice or make your own by freezing water in ice cube trays or plastic bags.
Set up water games:
What better way to stay hydrated and have fun than with water games? Set up a slip-and-slide, water balloons, or even a kiddie pool for guests to splash around in. You can also set up a water gun station for guests to have a friendly water fight.
Not only will these water games keep guests cool and hydrated, but they will also provide hours of fun and entertainment.
Provide sunscreen and bug spray:
While you’re providing shade for your guests, it’s important to also provide sunscreen and bug spray. Make sure to have plenty of sunscreens available for guests to use, especially if they forgot to bring their own. You can also provide bug spray to protect guests from pesky mosquitoes and other bugs.
Offer hydrating treats:
Finally, for a sweet and refreshing treat, offer guests popsicles, smoothie bowls, or ice cream. These treats not only taste delicious, but they also
help to keep guests hydrated. You can even make your popsicles by blending up your favorite fruits and freezing them in popsicle molds.
Another option is to offer hydrating fruit skewers or fruit salad, which are not only delicious but also healthy and refreshing. You can also create a DIY frozen yogurt bar, where guests can customize their yogurt bowls with fresh fruit and toppings.
A Stay Hydrated party is the perfect way to beat the heat and have fun in the sun. By providing plenty of hydrating drinks, foods, and treats, as well as shade and water games, you can ensure that your guests stay cool, refreshed, and entertained all day long.
Remember to also provide sunscreen and bug spray to keep guests protected, and to choose lighter, healthier food options to keep everyone feeling energized. With these tips and ideas, you’re sure to throw the ultimate summer party that everyone will remember for years to come.
