HomeHealth & DietReasons to Consider Stevia

Reasons to Consider Stevia

Stevia is considered to be an excellent sweetener that does not have the same negative health impacts as sugar and other sugar alternatives. SoPure Stevia is one of the world’s largest wholesale suppliers of stevia, and we’re on a mission to get the word out about this amazing plant. Stevia, in our opinion, is the healthiest and most effective sugar alternative, as it is made from natural ingredients. 

Some of the many reasons why you should choose Stevia are:

Metabolizes Completely:

The fact that the body can digest stevia entirely makes it stand out as a superior sugar alternative. The calorie-free nature of stevia means it can be used by those watching their weight. Stevia is able to achieve this goal because it is eliminated from the body without being absorbed by the digestive, liver, or urinary systems. The glucose molecules that are released by consuming stevia are flushed out of the body in the form of pee.

It’s Inexpensive:

Stevia’s upfront cost is comparable to that of other sugar alternatives, but it ends up being the most cost-effective choice. Why? Stevia is up to 300 times sweeter than sugar, so less of it is needed to get the same level of sweetness. Incredibly, stevia can be used in extremely small quantities to sweeten both food and drink.

Stevia’s Easy to Cook With: 

The convenience of using stevia in the kitchen is another one of its many advantages. Because of its molecular structure, stevia does not degrade while cooking, and online resources provide stevia-to-sugar ratios for a wide range of recipes. For optimal results, use liquid stevia extracts in beverages, powdered stevia in soups and sauces, and granulated stevia in baked goods.

Stevia is Great When Dieting:

For many, avoiding sweets is the most challenging aspect of dieting. However, stevia can be used without shame when dieting because it has no carbohydrates and no calories. Swap out some or all of the sugar in a dessert recipe for another sweetener to create a nutritious sweet. And now, you may have a sweet treat without worrying about ruining your diet.

Use Stevia in Herbal Applications:

If you’ve read any of our earlier posts, you know that stevia isn’t only a great sweetener; it also has other advantages. The Guarani Indians of South America are credited with discovering and initially using stevia. They have found that it aids with digestion, treats skin problems, acts as an antibacterial, and helps maintain normal blood sugar levels.

Stevia is a natural sweetener, however certain kinds of processed stevia may contain other components. For example, it is reported that there are forty stages that need to be completed before Truvia may be sold. Therefore, cultivating Stevia in your own garden and using fresh leaves to sweeten food is the most effective course of action that you can take.

An image showing Stevia

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