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HomeHealth & DietModern-day Skin Care Resolutions that will nourish your skin this year

Modern-day Skin Care Resolutions that will nourish your skin this year

There are very few people who have genetically glowing and flawless skin; the remaining ones have to do hard work to achieve that beautiful and seamless skin texture. As the new year comes, many resolutions can come to our mind, like going to the gym daily, quitting smoking or drinking, improving personal and professional relationships, and many more. But this new year, start to focus on a self-care routine and make sure you follow all steps related to skin care religiously.

To make your work easy, we have curated a list of skin care resolutions that you can choose from and get the skin you desire. 

  1. Try collagen-rich foods and supplements

The skin gradually loses moisture and gets increasingly dry throughout your mid-20s, causing the connective tissue to lose firmness and elasticity. As part of your skincare commitment for the new year, try including collagen-rich foods in your regular diet, like leafy greens, citrus fruits, fish, poultry, soy, and beans. Hydrolyzed collagen supplements can improve skin elasticity, density, wrinkle reduction, and smoothness.

  1. Drink plenty of water

Water is essential for the healthy upkeep of the body, but it is also crucial for the health of your skin. When the skin is adequately moisturised, it appears smooth and luminous. Set up a regimen in which you fill up your daily water intake and drink enough fluids to keep your skin moisturized from the inside out.

  1. Mask once a week

Masking on a frequent basis can cause significant changes in the skin. To notice results, apply a mask after cleansing one to three times each week. Put your feet up and relax while you wait for the mask to do its thing.

  1. Do not sleep with your makeup on

Your skin restores itself overnight, and makeup left on the skin doesn’t aid the process. Develop a nightly skincare routine to avoid clogged pores and premature ageing. If you struggle with routine, try removing your makeup as soon as you get home. Always keep a backup bottle of makeup remover and cotton pads by your nightstand.

Now that you aim to get better skin this new year, don’t forget to moisturize your skin day and night to have soft, super supple skin. Moreover, invest in a skincare routine, and this doesn’t mean you have to buy vegan, expensive, and fancy products; just get the right products, and you are good to go.

Keep glowing!

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