Sunday, March 30, 2025

National Institutes of Health

Vegan and keto diets elicit innate and adaptive immune responses, altering gut microbiome: NIH Study

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According to the latest research, shifting to a vegan diet can activate responses related to innate immunity, the immune system one is born with. Conversely, adopting a keto diet—characterized by high fat and low carbs—may initiate...

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