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Must Try Budget-Friendly North Eastern Eateries in Delhi 

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North Eastern cuisine

Are you someone from the North East, or are you the one looking to explore the beauty of the East? This article below is just for you. This group of seven sisters, located in the eastern part of our country, is a beautiful place to explore, as is their cuisine. When we talk about northeastern cuisine, people usually say momos, which is pretty famous in Delhi, but it’s not the only dish they have. Even the flavors served on every corner of Delhi streets are not authentic either. 

Their cuisine is all about a delicacy with a depth of flavors and is a blend of renowned herbs and spices, which elevates its flavors even more. I am sharing the list of seven restaurants in Delhi that serve seven flavors of Northeastern Indian food that taste just like it does at home, in case you are the type of person who is missing home or wants to experience the genuine taste of North East India.

1. Nagaland’s kitchen

As the title suggests, this place serves outstanding food from Naga cuisine. This restaurant offers a great ambiance and a price-friendly menu. Here, you can order bamboo-smocked rice and fermented soybean chutney, which will take you on a trip to Nagaland, and make sure to order their mixed fruit dessert for that sweet aftertaste. This particular restaurant is situated in Green Park, New Delhi.

Price for two: $1100/-

2. Arunachal Bhawan

Here in Delhi, if you are looking to experience the cuisine of Arunachal, this is the right place to go. It is based in Chanakyapuri, Delhi. You must try momos, rice with bamboo-smocked chicken or fish, and lukter, which is a meat specialty, along with this conventional stew. All the food here is freshly made and is a must-try for all.

Price for two: 650/- 

3. The Categorical Eat Pham 

This is an amazing place with homey vibes and the best place to try Manipuri food. You have to try their special thali here, which is served with a variety of dishes. If you are not vegetarian, make sure to try their specialty, Nagari (fermented fish); if you are, you must try Iromba, which is a combination of boiled vegetables and chilies. This is situated in Safdarjung, New Delhi, and Humayunpur.

Price for two: 600/-

4: Mizo Diner 

If you want to try the exquisite cuisine of Mizoram, this is the right and pocket-friendly option for you. You must try Artful Tauh (an egg dish) and should also try smocked pork thali, which is the best dish I have tasted so far. Their menu also includes a vegetarian option. This place is located in Safdarjung, -New Delhi 

Price for two: 700/-

5-Tripura-Tribal Kitchen-Food stall 

Mui Borok (a traditional dish made of smocked fish and vegetables) and chak-hao kheer (black rice pudding)—have you heard of these two delicacies of Tripura that hold an exceptional amount of nutritional value for the person eating them? These two are a must-try if you ever thought to experience the true taste of northeastern cuisine. This stall is located in Kidwai Nagar, New Delhi.

Price for two: 750/-

6. Meghalya house 

Have you ever tasted red rice or even heard about the same? If not, then this is the right cuisine for you to explore. You can try their famous dish, jadoh, which is the street food of Meghalaya and has rich flavors of red rice cooked with meat and chopped vegetables with aromatic spices.

This restaurant is located in Aurangzeb Road, New Delhi

Price for two: 800/-

7-Oh! Assam 

This place is located in Safdarjung, New Delhi, and serves the amazing flavors of Assam. Their presentation of food and ambiance is just wow. They serve different thali, from vegetarian to non-vegetarian, and believe me, all are must-tries. And if you have ever thought of trying a duck, then this is the right spot for you.

Price for two: 450/-

All of the aforementioned locations are wonderful and provide guests with delectable food. These should be on your list of places to visit for lunch or dinner this holiday season if you want to experience the authentic flavors of northeast India. And enjoy the flavors of real India.

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Alibaba to face legal action in U.S. over alleged sale of counterfeit Squishmallows

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Alibaba

On Wednesday, a U.S. judge declined Alibaba’s attempt to have a lawsuit dismissed concerning the purported sale of counterfeit editions of the popular children’s toy Squishmallows by several merchants on its online platforms.

U.S. District Judge Jesse Furman in Manhattan ruled that Kelly Toys, a subsidiary of Jazwares owned by billionaire Warren Buffett’s Berkshire Hathaway, had a credible claim. The claim asserted that Alibaba was aware of and actively involved in the infringement of copyrights and trademarks by various merchants, particularly in the sale of counterfeit versions of the popular children’s toy Squishmallows on its online platforms.

Kelly Toys highlighted that despite six prior legal actions aimed at halting the sale of counterfeits on Alibaba, the issue has endured. Alibaba, according to Kelly Toys, disregarded its own “three-strike” policies and even granted “Gold Supplier” and “Verified” status to certain merchants who were infringing on copyrights and trademarks.

Alibaba and legal representatives for the Chinese e-commerce company did not promptly respond to requests for comments. Furman refrained from making a judgment on the substantive aspects of the lawsuit.

In November 2022, Kelly Toys filed a lawsuit against approximately 90 merchants, alleging the sale of counterfeit Squishmallows, and secured an injunction two months later. In March, Alibaba was subsequently included as a defendant in the case.

In its attempt to secure a dismissal, Alibaba contended that Kelly Toys did not assert any involvement on Alibaba’s part in the infringements. Alibaba further argued that Kelly Toys was attempting to inappropriately transfer the responsibility of monitoring its intellectual property by advocating for “draconian” measures against sellers.

In April 2020, Jazwares acquired a majority stake in Kelly Toys. Subsequently, Berkshire Hathaway purchased Alleghany, the parent company of Jazwares, in October 2022. Jazwares reported a revenue of $847 million in the initial nine months of 2023.

The legal matter is identified as Kelly Toys Holdings LLC v. 19885566 Store et al, filed in the U.S. District Court for the Southern District of New York, under the docket number 22-09384.

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The Magic of Gond Ke Ladoo: A Winter Necessity for New Moms

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Gond Ke Ladoo

As the winter hardens its grip over the region, there is a lookout for a panacea to provide warmth to the body. An old secret has been handed down through the ages: the enchantment of Gond Ke Ladoo. As they navigate the delicate road of parenthood during the cold season, new mothers must have this traditional delicacy, which originated in Indian culture. This will provide the necessary nutrients that will give energy and warmth to the new moms and their newborn babies. 

Gond Ke Ladoo: Demystified 

Let’s start our adventure to discover the hidden secrets of the mystic Gond Ke Ladoo. This winter treat is made out of gum that is derived from the bark of an acacia tree. This edible gum has been a staple in the traditional Indian diet for generations. This gum has medical characteristics and is a favourite among new mothers. It has a special place in the hearts and kitchens of Indian households. 

An Enchanting Winter Wonder for New Mothers 

Winter is an intimidating season, and it becomes treacherous for new mothers and poses certain challenges in postpartum recovery. Gond Ke Ladoo is a winter marvel that not only delights the taste buds but also provides numerous health benefits for new mothers. It provides warmth and boosts immunity, which helps in postpartum recovery.

Nutritional Powerhouse 

In addition to being delicious, Gond Ke Ladoo is a nutrient powerhouse. It serves as an energy booster, which is perfect for new mothers who are usually deprived of sleep and helps them take proper care of their babies. It has nutrients like protein, vitamins, and minerals, which are vital for the functioning of the body. This enchanted treat replenishes the lost nutrients during childbirth and aids in lactation. 

The Comforting Warmth 

Take a moment and imagine yourself as a new mother snuggled up in the blanket on a cold winter night, enjoying the delectable taste of Gond Ka Ladoo. The solace that it provides to the exhausted soul of a woman who is navigating through the complexities of parenting. It provides a soothing warmth that extends beyond the physical realm. 

Gond Ke Ladoo: From Ayurveda 

The ancient discipline of Ayurveda highly praises the Gond Ke Ladoo. It explores the roots of this magical combination in proper detail. According to the principles of Ayurveda, Gond Ke Ladoo has qualities that assist in balancing the Vata Dosh. This makes it a favourite choice for new moms who are likely to experience imbalances during the postpartum period. 

Creating the Perfect Gond Ke Ladoo 

Perfect Gond Ke Ladoo needs precision, tradition, and culinary inventiveness. Choose high-quality ingredients like Acacia tree gum first. The gum is gently toasted in ghee to unleash its aroma and increase its nutrition. Finely chopped or crushed nuts and seeds provide crunch, while jaggery or sugar bonds toasted gum and nuts. 

Cardamom and nutmeg are Ayurvedic spices that provide warmth and richness. The chef skillfully rolls the ingredients into bite-sized ladoos. This traditional dessert may be enhanced with chocolate, dried fruits, or exotic spices. Gond Ke Ladoo’s decoration with edible silver foil or chopped nuts is as important as its taste. These ladoos develop their own texture, making them a nutritious and convenient winter snack for new mothers. 

Gond Ke Ladoo and Postpartum Healing 

Gond Ke Ladoo soothes new mothers during the delicate postpartum period as a quiet healer. This Indian winter treat reduces postpartum oedema and helps tissue repair and recovery with its rich nutritional profile and anti-inflammatory qualities. The ladoo’s carefully selected gum, nuts, and spices promote holistic recovery. Gond Ke Ladoo is delicious and nutritious, replacing nutrients lost after delivery and giving new mothers a boost. This traditional treatment fits with current postpartum well-being, making it a trusted winter companion for women seeking healing and love.

Traditional to Modern Craze 

In this modern age, the Gond Ke Ladoo has gone much beyond its traditional origins to become all the rage. The enchantment of Gond Ke Ladoo has spread beyond the hearts of new mothers and into the wider world of cuisine as chefs play around with flavours and incorporate them into fusion delicacies. Not only the new mothers, but everyone is going crazy about these Gond ke Ladoo. 

As the winter season commences and new mothers embark on the rewarding yet demanding journey of motherhood, Gond Ke Ladoo emerges as a comforting and nourishing option. The allure of this product extends beyond its flavour, encompassing the time-honoured knowledge that acknowledges the specific requirements of mothers in the winter season. Let us appreciate the wonder of motherhood by indulging in the delightful experience of savouring Gond Ke Ladoo, one at a time.

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Craving Freedom: How These Fruits Can Help You Kick the Smoking Habit

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fruits
Fruits

Stopping smoking is definitely not an easy task to do. It contains nicotine, which is highly addictive; that’s why quitting could seem like an uphill struggle. On the other hand, the plot takes a welcome turn when it suggests that the colourful fruit kingdom could be the secret to liberation from smoking. This article will discuss the negative aspects of smoking, the strong advantages of working fruits into your daily routine, and how these tasty substitutes may help you resist the temptation to smoke. 

The Disadvantages of Smoking 

First, let’s get a grasp on the bad consequences of smoking before we get into the fruity remedies. Smoking does harm to your health in more ways than one. It stains your teeth, wreaks havoc on your skin, and may even cause chronic respiratory troubles. Also, this habit’s financial toll is substantial. Just picture yourself free from these constraints, with the floodgates opening to a better, more fulfilling existence. 

Fruits and Their Revolutionary Potential 

With everything out of the way, let’s move our attention to the protagonists of our tale: fruits! Fruits, which are rich in natural sugars, vitamins, and antioxidants, provide a wide range of advantages that may assist you in warding off the need to smoke for that reason.

Citrus Symphony: Vitamin C’s Skin-Reviving Rhapsody 

These citrus fruits are an excellent source of vitamin C, an antioxidant that’s essential for the production of collagen. In addition to speeding up the onset of wrinkles and skin damage, smoking also speeds up the geriatric process. As you protest the habit of smoking, you will notice a conspicuous enhancement in your skin’s appearance thanks to the vitamin C set up in citrus fruits, which stimulates collagen conflation and rejuvenates the skin.

Happiness in the Berry World: Antioxidants and the Battle Against Free Radicals 

The flavonoids and polyphenols in berries act as antioxidants, guarding the body from the free radicals produced by smoking. As you work to combat the habit, these antioxidants will shield your cells from the dangerous effects of free radicals, which will benefit your health in general and speed up your recovery time.

Apple Advantage

Satisfying Your Cravings with Crunchy Food The delicious crunch of an apple may take your mind off of smoking for a while. Apples aren’t just crunchy; they’re also packed with fibre, which makes you feel fuller for longer and less likely to give in to cigarette cravings.

Eating More Bananas

How Potassium Helps Quit Smoking Bananas, which are rich in potassium, may help control blood pressure naturally. It has been shown that eating bananas may help lower blood pressure, which is a side effect of smoking cigarettes. However, keeping your blood pressure in a healthy range is a must If you want to keep your heart healthy as you try to protest the habit.

Three Fruits That Heal

Kiwi, Pineapple, and Watermelon Kiwi provides plenty of vitamin C, vitamin K, and fibre for a healthy diet. It has vulnerable-boosting rates to help you overcome the challenges of quitting smoking and maintaining good health in general. The natural agreeableness of pineapple makes it a succulent snack that’s a better choice than the sticky snacks that are generally linked to smoking urges. A possible anti-inflammatory action of pineapple’s bromelain enzyme could further speed mending. Watermelon is a great choice to help you stay doused as you protest the habit due to its high water content. Toxin elimination and general health conservation after smoking are both backed by drinking plenty of water.

Avocados, Pomegranates, and Grapes: Your Friend in the Fight Against Addiction 

One major issue while trying to stop smoking is satisfying your oral obsession. Grapes are a delicious and easy snack that may help with this. You may enjoy grapes’ naturally sweet flavour without the health pitfalls associated with smoking because of their sugar content. One study suggests that pomegranate, a so-called” superfruit,” dropped the desire to bomb. Because of its high antioxidant content, it’s salutary to health in general and may help ameliorate lung function in the long run. In addition to being delicious and having a sane feeling, avocados are packed with healthy monounsaturated fats. These fats help you feel full for longer, which means you will not be as likely to bomb when you are stressed or empty. 

Why Eating Fruits Can Help Cut Down on Cigarette Use 

Fruits help quit smoking due to their diverse physiological and psychological impacts. Grapes treat nicotine dependency’s oral fixation by replacing smoking. Bananas’ potassium regulates blood pressure, slowing nicotine’s rise. Berry antioxidants prevent oxidative damage during nicotine quitting, stabilising mood. Avocado’s healthy fats and fibre reduce appetite and weight gain. Vitamin C-rich kiwi strengthens smoking-weakened immunity. Apples and biting increase salivary and oral hygiene. Berry and pomegranate antioxidants prevent smoking-induced free radicals. Watermelon cleanses due to its high water content. Strawberry and pineapple satisfy sweet tooths without sugar. Finally, various fruits and tastes increase psychological enjoyment and help stop smoking. These scientifically proven benefits provide a delightful and completely smoke-free lifestyle. 

Final Thoughts 

In conclusion, quitting smoking is difficult, but fruits may make it tasty and fun. Add these fruits to your regular routine to fight smoking and live healthily. When you crave, try nature’s candy—your taste buds and body will reward you. Taste the pleasure and rediscover the delight of cigarette-free living!

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Unleash the Power of Sprouts: A Must-Have Food for Women in their 40s

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Sprouts

Women in their 40s often find themselves juggling various duties, from job expectations to family responsibilities, in the dynamic path of life. The demand for a balanced and nutritious diet increases with the increase in energy requirements. Incorporating simple items like sprouts into your diet can easily meet this requirement. The modest sprout is often ignored, but these crunchy greens can be a game-changer for the women in their 40s. In this blog post, we will look at the compelling reasons why women in their 40s must have 100 grams of sprouts in their diet daily. 

Understanding the Nutritional Power of Sprouts 

Sprouts are a natural nutrient powerhouse. They contain plenty of important vitamins, minerals and antioxidants. The bodies tend to change when women enter their 40s, and these changes include hormonal shifts and alterations in metabolism. Sprouts contain high amounts of nutrients and fibre that provide a boost to the metabolism and promote gut health. Vitamin C, Vitamin K, folate and iron are also present in sprouts which are important for overall health and combating age-related disorders.

The Need for Improved Nutrition in the 40s 

Our bodies undergo a vigorous change as we approach our forties, and these changes necessitate a greater focus on diet. It is very easy to lose weight and more difficult to lose it during this period. Hormone levels often fluctuate, causing symptoms such as mood swings, weariness and sleep distractions. Our bodies tend to lose muscle mass and bone density, making it very difficult to support our skeletal system. To manage these changes, it is very important to prioritize our diet and nutrition. This is where sprouts come into play. As previously said, sprouts are a package full of vitamins, minerals and fibre. 

Improved Bone Health 

As bone density decreases in old age it is a very common problem for women. Women in their 40s often start feeling pain due to lower bone density. Sprouts can help women increase their bone density as they contain high amounts of calcium and Vitamin K. Calcium is essential for maintaining bone strength. Vitamin K is helpful in the regulation of Vitamin K metabolism, which promotes normal bone mineralisation. Women must incorporate at least 100 grams of protein in their daily diet. 

Boosts Immunity 

The immune system starts deteriorating with the increase in age, this makes people more prone to disease and illness. The vitamins and minerals help in boosting the immune system, providing a natural defence against common infections and disorders. Sprouts are bombarded with Vitamin C and Vitamin E. Vitamin C is a highly potent antioxidant which has immune-boosting qualities. Vitamin E fights off harmful free radicals and reduces inflammation, which in turn boosts the immune system. Sprouts also contain Zinc, which helps maintain the immune system and aids in the healing of wounds. 

Promotes Glowing Skin and Hair 

Sprout’s antioxidants help in combating free radicals, and prevent premature greying of hair and ageing of the skin. The nutrient-rich sprouts help in providing a healthy complexion and radiant skin tone. Various minerals and vitamins present in sprouts promote healthy and shiny hair. They also prevent hair fall by strengthening the hair. 

Incorporating sprouts into your diet is not a very difficult task. These crunchy greens can easily be added to your meals. Salad is one such great way to include sprouts into the diet. These offer a delicious crunch and freshness to your salad, as well as have various health benefits. A small portion of sprouts will provide a different texture and taste to your salad, which you definitely can’t resist. Sprouts can be added to sandwiches and wraps, too. 

They can improve the flavour and provide nourishment. They provide a satisfying crunch and usually go well with a variety of fillings. Sprouts cook rapidly, keep their crunchy texture and give a blast of freshness. They must be added at the last stage of cooking to preserve their nutritious worth. Remember that sprouts are extremely adaptable, and you must try innovative ways to include them in your meals. Try out different recipes and discover your favourite ways to eat these crunchy greens. 

Incorporating 100 grams of sprouts into one’s daily diet is a tiny but significant step that women in their forties can take to improve their overall health and well-being. Sprouts emerge as a nutritional powerhouse full of vitamins, minerals and antioxidants, which help in balancing the hormones to support the immune system. As women enter their 40s, the simple act of savouring a handful of sprouts every day could be a key to unlocking a healthier and more energised self.

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US online retailer Zulily faces liquidation, leaving customers and employees in the lurch

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Zulily

The American e-commerce platform Zulily is shutting down, unexpectedly impacting customers and resulting in the termination of hundreds of employees following unsuccessful attempts to rescue the business.

The company, headquartered in Seattle, conveyed in a notice on its website that it endeavoured to fulfil all outstanding orders, anticipating completion within the next two weeks. Zulily expressed its commitment to cancelling and refunding unfulfilled orders, providing a contact option for customers who did not receive their orders or refunds.

“This decision was not easy nor was it entered into lightly. However, given the challenging business environment in which Zulily operated, and the corresponding financial instability, Zulily decided to take immediate and swift action,” said the notice, signed by Ryan C. Baker, vice president at management consultant Douglas Wilson Companies, which is handling the receivership for the company.

Established in 2010 by Darrell Cavens and Mark Vadon, Zulily gained prominence with offerings tailored for families with young children and achieved a prosperous IPO on the Nasdaq in 2013. However, it transitioned into private ownership after being acquired in 2015 for $2.4 billion by QVC’s parent company, Qurate, formerly recognized as Liberty Interactive. Facing financial challenges subsequent to its acquisition by the private equity firm Regent from Qurate in May, Zulily witnessed the departure of its CEO, Terry Boyle, at the end of October.

The company’s liquidation followed several rounds of layoffs as Zulily struggled to compete with Amazon.

Rather than opting for bankruptcy, Zulily has chosen an alternative method for winding down its business, known as an Assignment for the Benefit of Creditors, or ABC. The company has transferred all its assets and business into trust under Zulily ABC, LLC, with the intention of settling debts using proceeds generated from their sale.

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After a challenging year, consumer goods sector sets sights on robust recovery in 2024

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FMCG
(Representative Image)

Feeble consumer sentiment and subdued demand dominated the narrative for producers of packaged consumer goods in 2023. However, the forthcoming year presents optimism, anticipating a robust volume-driven resurgence in top-line growth.

“The economy is in a robust position,” stated Saugata Gupta, Chief Executive Officer of Marico Ltd. “Inflation is predominantly under control, and the overall outlook is on a path of improvement.” He predicted an improvement in the demand situation in the next financial year.

Several factors, including heightened assertiveness of smaller players following a decrease in raw material prices, a hesitant rebound in rural demand, restricted pricing expansion, untimely rainfall, and alternative avenues of expenditure, contributed to subdued growth in the consumer goods sector this year.

While there were signs of a slight improvement in rural demand during the first quarter of the current fiscal year, it appears to have stalled, with producers of staples-to-soaps reporting a volume growth of less than 5% in the second quarter.

The period from October to December was anticipated to provide relief, given that consumers typically exhibit a greater willingness to spend during Diwali and Christmas festivities. Nevertheless, assessments from channels indicate a different scenario.

“Volume growth for most consumer goods companies remain challenging and we expect flat to low single-digit growth on a YoY basis in Q3,” Abneesh Roy, executive director at Nuvama Institutional Equities, said.

Distributors show reluctance in replenishing their inventory of cold creams or Chyawanprash, attributing it to the delayed onset of winter. Key beneficiaries such as Hindustan Unilever Ltd., Emami Ltd., and Dabur India Ltd. may anticipate an impact, as suggested by Roy.

Encouragingly, signs of recovery are emerging in rural India, although the growth in demand still lags behind that of urban markets, as noted by Dabur CEO Mohit Malhotra.

Analysts suggest that 2024 is likely to unfold in two distinct phases: the pre-election period, during which government spending will act as the primary growth driver, and the post-polls period, where increased investment will inject more funds into the hands of consumers, stimulating demand.

“Real rural wages have started to move towards the positive trajectory and election-related stimulus programmes shall lift sentiment,” Roy said.

Anticipating a robust recovery, Axis Securities foresees the FMCG sector strengthening, buoyed by the sustained low prices of raw materials. The coming year holds the potential for a substantial resurgence in volume growth, particularly in the rural segment, attributed to a rise in government spending preceding the general election.

“An increase in overall wages, the RBI intervention of controlling overall consumer inflation and a huge pent-up demand for large part of discretionary category in rural…will also aid the overall volume growth,” Preeyam Tolia, equity research analyst at Axis Securities, said.

Businesses are increasingly focused on expanding their presence in rural areas and uplifting consumer sentiment. Dabur is proactively investing to augment its distribution reach in the hinterland, aiming to extend its coverage to over 1.07 lakh villages, up from 1 lakh villages in March, as stated by Malhotra.

“In the rural market, we are also targeting the aspirational buyers with more affordable packs of products,” he said. “We are already seeing the gap between rural and urban growth shrinking.” The Dabur CEO is hopeful rural markets will post a “strong” recovery next year on the back of continued investments towards expanding rural distribution.

Major and organized players in the sector aspire that price reductions will enhance their competitiveness. Their goal is to accelerate innovation and premiumization, capitalizing on a more robust urban market.

In addition to modern trade channels, companies are placing their bets on rapid commerce as a key element of strategies aligning with Gen Z consumers. The current contribution of Q-commerce to the online grocery market, standing at just 10%, is anticipated to escalate to 40–50% in the years ahead.

“Our goal in the fast-paced year 2024 is to understand the consumer needs and preferences and fine tune our offerings accordingly,” said Krishnarao S Buddha, senior category head, Parle Products.

“The year 2023 was filled with the challenges of slowdown, yet the key takeaways include keeping a careful eye on new trends and being present on digital platforms where our consumer eyeballs are,” he said.

HUL has appointed a digital officer, set to assume the role on January 1. The most extensive consumer goods manufacturer in India has divided its beauty division into two segments: beauty and wellbeing, and personal care. This strategic decision is anticipated to expedite HUL’s progression towards transforming into an “intelligent enterprise.”

The middle class plays a pivotal role in driving consumer demand and expenditure growth. To foster expansion, FMCG companies are anticipated to show significant interest in serving this expanding middle class, primarily concentrated in urban centres with relatively advanced purchasing power, as per Anand Ramanathan, a partner at Deloitte Touche Tohmatsu India LLP.

In the realm of mergers and acquisitions, 2024 holds promise for significant activity after a subdued year marked by valuation mismatches. Bisleri International Pvt. is now strategizing its growth 2.0 under the guidance of Vice Chairperson Jayanti Khan Chauhan following the discontinuation of a potential deal with the Tatas.

Capital Foods Ltd., the producer of Ching’s Secret noodles, is contemplating an initial public offering as discussions regarding a potential stake sale with various major local and global counterparts continue to be inconclusive, even after several months of negotiations, as disclosed by anonymous sources familiar with the matter.

Nevertheless, Reliance Retail Ventures Ltd. stands out as an exception, actively acquiring brands with the intention of challenging established players in the sector. Wipro Consumer Care and Lighting has also been actively pursuing acquisitions, with the recent addition of three soap brands, marking its third acquisition in the past 12 months.

In the meantime, companies such as ITC Ltd. and Marico have entered into agreements within the lucrative direct-to-consumer domain.

Numerous companies, including Dabur and Nestle India Ltd., are actively seeking acquisitions in the direct-to-consumer (D2C) space, spanning personal care, healthcare, and the food category.

The upcoming year is poised to be advantageous for domestic companies venturing into international markets as a hedge against weak demand domestically. Varun Beverages Ltd., the second-largest bottling partner for PepsiCo Inc.’s soft drink brands outside the U.S., declared its foray into the South African market by acquiring The Beverage Co. and its subsidiaries for INR 1,320 crore. Axis Securities anticipates that Varun Beverages will sustain its robust momentum owing to its persistent commitment to expanding into newer geographies.

The collective endeavors are expected to result in a substantial revival of volume next year, propelling the consumer goods sector back into the fast lane.

Positively, a majority of FMCG companies witnessed a significant increase in gross margin and sustained robust Ebitda margin performance, thanks to favorable raw material prices.

Jefferies Financial Group Inc. analysts noted that gross margin is expected to trend positively. However, they highlighted that increased advertising expenditures and a focus on volume by companies to counter competition could limit the near-term upside of Ebitda margin.

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IPO-bound FirstCry files DRHP, targets INR 1,816 Crore fundraising in fresh issue

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FirstCry

Pune-based BrainBees Solutions Limited, the parent entity of the omnichannel marketplace FirstCry, has filed a draft red herring prospectus (DRHP) with the market regulator SEBI. Led by Supam Maheshwari, the ecommerce unicorn is seeking to raise INR 1,816 crore through fresh issues of shares.

The offering also encompasses an offer-for-sale (OFS) segment involving 5.4 crore equity shares. SoftBank from Japan, holding a stake of over 25%, will be the most significant seller, divesting up to 2 crore equity stakes. Additionally, Premji Invest is set to sell 8.6 million shares in the OFS. Founder Supam Maheshwari will also part with his stake in the IPO.

The startup intends to use the net proceeds from the IPO for the following purposes:

The allocation of funds, amounting to INR 648 crore, will cover the costs associated with setting up new contemporary stores and warehouses. Moreover, it will address lease payments for the existing modern stores in India.

The company intends to invest INR 155.6 crore in its subsidiary, FirstCry Trading, to facilitate overseas expansion through the establishment of new modern stores in Saudi Arabia.

An investment of INR 170.5 crore will be made in the subsidiary Globalbees Brands to acquire an additional stake in the company’s indirect subsidiaries.

An investment of INR 100 crore will be directed towards sales and marketing initiatives.

Technology and data science cost of INR 57.6 Cr.

The remaining funds will be allocated to support inorganic growth through acquisitions, other strategic initiatives, and general corporate purposes.

The company is considering a pre-IPO private placement of equity shares to specific investors, aiming to raise up to INR 363 crore. The funds generated in the pre-IPO round will be subtracted from the fresh issue.

For the quarter concluding on June 30, 2023, the company incurred a loss of INR 110 crore. As of June 30, 2023, the startup boasted 8.25 million annual unique transacting customers.

In the financial year 2023, FirstCry witnessed a significant increase in net loss, soaring over 500% to INR 486 crore from INR 78.6 crore in the preceding fiscal year. It’s noteworthy that the startup had achieved a net profit of INR 215.9 crore in FY21. Additionally, the startup recorded sales of INR 5,632.5 crore in FY23, marking a 135% rise from INR 2,401.2 crore in FY22.

FirstCry’s consolidated financials comprise the financial performance of its 38 subsidiaries, including Globalbees.

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Tim Hortons set to expand presence with 26th outlet at Mumbai Pune Expressway

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Tim Hortons

The Canadian coffeehouse and restaurant chain, Tim Hortons, has announced in a social media post that it will open a new outlet on December 29 at Mumbai Pune Expressway, HPCL Petrol Pump, just beyond Khalapur Toll plaza.

“Save the date as we’re all set to brew up deliciousness on 29th December at Mumbai Pune Expressway, HPCL Petrol Pump, after Khalapur Toll with guaranteed surprises in store for everyone,” stated the official LinkedIn handle of Tim Hortons while sharing a video.

Presently, there are 25 Tim Hortons establishments in India, and this will mark the brand’s 26th outlet in the country. The 25th store was inaugurated in Punjab earlier this month.

Continue Exploring: Tim Hortons strengthens presence in Punjab with the opening of its 25th outlet

The cafe chain made its Indian debut in August 2022 by opening two outlets in the National Capital Region (NCR). The brand entered India through an exclusive master franchise agreement with AG Café, a joint venture entity jointly owned by the retail conglomerate Apparel Group and Gateway Partners, an emerging markets alternative investment manager.

Presently, the coffee retailer has a presence in cities such as Bengaluru, New Delhi, Chandigarh, Pune, Gurugram, Noida, Ludhiana, and Mumbai.

Established in 1964 by Canadian hockey players Tim Horton and Jim Charade, the company is now globally managed by Restaurant Brands International Inc., boasting over 5,100 restaurants spanning 15 countries.

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3 food hacks that help you reduce cramp pain

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cramp pain

Menstrual cramps are never easy to deal with; they may be inconvenient, debilitating, and occasionally so bad that you may have to postpone your plans for the day. There are other suggestions for relieving this excruciating period pain, including the use of heat patches, yoga, exercises, and over-the-counter painkillers. The incorrect food plan, however, is the main factor that is unshakeable in this agony. We’ll talk about three key dietary tips in this article that can assist in lessening cramping.

Jian Jenny Tang, MD, is an assistant professor of obstetrics, gynecology, and reproductive science at the Icahn School of Medicine at Mount Sinai and an ob-gyn at Mount Sinai Hospital in New York City. Explained A simple description of the period pain cycle, Dysmenorrhea is the medical term for period pain that is so severe. Period cramps can be physically uncomfortable, but they can also be emotionally upsetting since they can make people feel angry, tired, or frustrated.

Food to avoid during your menstrual cycle

Consider the whole menstrual cycle when planning your diet because various nutrients are required at different stages of the cycle. This includes the time you spend eating throughout your period.

While some foods might help reduce menstrual pain, regrettably, some foods can make it worse. Eating things that ease the pain is not always as important as knowing what not to eat during your menstrual cycle. The following are some frequent offenders to avoid:

Red meat:

Red meat can worsen cramps because it is high in arachidonic acid, a precursor to inflammatory prostaglandins. Choose leaner protein sources such as beans, fish, or poultry.

Foods that are fried or greasy:

Rich in saturated fat, these foods can make pain and inflammation worse. 

Refined carbs:

Blood sugar spikes and crashes are brought on by white bread, pastries, and sugary cereals, and they can exacerbate weariness and mood swings. Consume only whole grains such as quinoa, brown rice, and oats.

Nutritional modifications for alleviating pain

Even though women frequently experience painful and severe period cramps, there are natural ways to relieve the pain, including by adopting minor dietary adjustments. Hormone fluctuations throughout the menstrual cycle can cause food cravings. A need for salty or sugary snacks may be your body’s attempt to boost energy levels temporarily.

These meals help prevent the discomfort that occurs with each month’s menstrual cycle. Magnesium, present in foods like roasted pumpkin seeds, chia seeds, soy milk, black beans, salmon, and green vegetable juice, also helps to relax muscles. 

Menstrual pain is less common in women who follow the Mediterranean diet, which is high in fruits, vegetables, and healthy fats.

Here are some food recommendations to help you cope with period pain: 

  1. Dark Chocolate 

Not only can dark chocolate satisfy sweet tooths, but it also helps ease menstrual cramps. Magnesium is an ingredient that aids in muscle relaxation and discomfort relief. Furthermore, serotonin precursors found in dark chocolate help elevate mood. For maximum advantages, dark chocolate with at least 70% cocoa content is advised.

  1. Ginger-Infused Tea

Ginger has long been recognized for its capacity to lessen muscular soreness and act as an anti-inflammatory. Period cramps can be effectively relieved and relaxation can be encouraged by drinking ginger tea, Stir-fries, soups, and smoothies can also be made using it.

  1. Omega-3 Rich foods 

Menstrual discomfort and inflammation can be reduced by including omega-3 fatty acids in your diet. Omega-3s are abundant in fatty fish, like sardines, mackerel, and salmon. The ideal ratio of omega-3 to omega-6 fatty acids should be maintained in your diet. Additionally, hemp seeds, walnuts, seaweed, mackerel, and oysters contain them.

Role of nutrition

Leslie Northcutt, the head of nutrition, advises consuming high-fiber foods, particularly during the luteal phase. Oats, kidney beans, broccoli, and root vegetables like carrots and beetroot are some examples of foods high in fiber. These meals aid in the constipation that comes on during the luteal phase of menstrual cramps.

In addition, poisons and hormones that your body wants to flush out can accumulate and be reabsorbed if you aren’t eliminating them effectively enough. When estrogen accumulates during your menstrual cycle rather than being pushed out, you may have estrogen dominance, which can lead to excruciating cramps and heavy bleeding.

According to Northcutt, “balance is best.” Everyone is aware that eating well and exercising are necessary for good health, but it’s also helpful to know a few basic life balance tips and strategies.

Recall that maintaining a balanced diet, staying hydrated, and paying attention to your body are crucial for supporting general well-being during your menstrual cycle. Although these dietary recommendations may be helpful, it is always advisable to speak with a healthcare provider for specific guidance. 

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