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Foods to boost Libido for a fulfilling and healthy love life

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A healthy libido is an important aspect of our overall health and well-being. It refers to our sexual drive or desire to engage in sexual activity. While a healthy libido can enhance our intimate relationships and boost our mood, a low libido can lead to frustration, anxiety, and low self-esteem. Fortunately, there are natural ways to boost our libido, including through the foods we eat every day. 

A healthy libido allows us to have a fulfilling and satisfying sex life. It varies from person to person and can be influenced by a variety of factors, such as age, hormones, stress, and lifestyle choices. While a decrease in libido is a common symptom of aging, it is not a natural or inevitable consequence of growing older. A healthy libido involves a balance of physical and psychological factors, including adequate levels of hormones such as testosterone, a healthy cardiovascular system, and positive mood and stress levels. With supplements making fake promises and artificial flavors overcrowding the market, its important to take a step back and try natural, kitchen-based products to increase your changes of having a healthy sexual drive. 

We have curated a list of Natural Foods to Boost Libido:

Oysters: Oysters are a popular aphrodisiac that has been associated with increased libido for centuries. This is due to their high zinc content, which is essential for the production of testosterone. Testosterone is a hormone that plays a key role in regulating sex drive and improving sexual function.

Dark Chocolate: Dark chocolate contains flavonoids, which have been shown to increase blood flow and improve circulation. This can enhance arousal and help to increase libido. Additionally, dark chocolate contains phenylethylamine, a compound that can release endorphins, which can improve mood and enhance sexual pleasure.

Avocado: Avocado is a superfood that is packed with nutrients, including vitamin E and potassium. Vitamin E can help to increase sex hormone production, while potassium can help to regulate blood pressure and improve circulation. Both of these factors can help to boost libido.

Maca Root: Maca root is a Peruvian plant that has been used for centuries as a natural remedy for a variety of ailments, including low libido. It contains compounds that can help to regulate hormones and improve sexual function. Some studies have even shown that maca root can increase sperm count and improve fertility.

Watermelon: Watermelon contains an amino acid called citrulline, which can help to improve blood flow and increase nitric oxide production. Nitric oxide can help to relax blood vessels and improve circulation, which can enhance arousal and increase libido.

A healthy libido is an important aspect of our overall health and well-being. While there are a variety of factors that can influence our libido, including age, hormones, stress, and lifestyle choices, there are natural ways to boost it. However, it is important to remember that these foods are not a substitute for medical advice and should be consumed as part of a balanced diet and healthy lifestyle.

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President Biden orders takeout Valentine’s Day dinner from Le Diplomate in DC

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SnackTeam
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In light of the current global situation, it seems that a romantic outing to a restaurant is not in the cards for President Biden and the First Lady this Valentine’s Day. However, that doesn’t mean that the couple cannot still enjoy a delicious meal to mark the occasion. Reports indicate that The White House has placed an order for takeout from Le Diplomate, a highly-regarded restaurant in Washington, D.C.

Sources suggest that the order may include some of President Biden’s favorite dishes from Le Diplomate, including a mouth-watering cheeseburger, as well as a special lobster risotto, which has been created especially for the occasion. The First Lady and the President are sure to appreciate the expertly prepared and flavorsome dishes from the comfort of their own home.

Le Diplomate is a well-known French brasserie that has been frequented by the Bidens in the past, including for Biden’s first sit-down dining experience as president in 2021. The restaurant is a popular spot for its sumptuous cuisine and welcoming ambiance. Although the Bidens may not be able to enjoy the full experience of dining at the restaurant this Valentine’s Day, they can still savor the culinary delights that Le Diplomate has to offer.

Overall, while it may not be the ideal Valentine’s Day for the Bidens but their thoughtful takeout order from Le Diplomate is a fantastic way to celebrate the holiday and show their appreciation for each other.

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Man slams Airport Food pricing; Eats Homemade paratha along with Mother in Airport

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Air travel is often regarded as the most convenient mode of transportation, particularly for those who can afford it. It provides a level of comfort that is not typically available on other forms of transportation. Although air travel has become more accessible for the salaried class, there are still some unspoken rules and expectations that travelers are expected to follow at airports. One of these expectations is purchasing overpriced food sold at airport restaurants, despite the mediocre quality of the food.

Madhur Singh, a Twitter user, recently raised this issue and encouraged people to normalize bringing homemade food to airports. In a video that he shared, Singh was seen enjoying homemade paratha with achaar alongside his mother in the boarding area of an airport. This post quickly gained traction on the internet, with many people showing support for Singh’s willingness to speak out against the issue of expensive airport food.

Madhur Singh tweeted “Travelling by flight has become easier for the middle class but the societal pressure of buying 400 worth dosa and 100 worth water bottle is still too damn high. My mom packed aalu paratha for our journey to Goa and we ate them at the airport, with nimbu ka achaar.”

It is worth noting that the cost of food sold at airports is often higher than in other places due to the costs associated with running restaurants and stores in such locations. Additionally, airport food prices are often higher due to limited competition, as travelers do not have the option to leave the airport to seek out more affordable options. As a result, many travelers find themselves paying exorbitant prices for subpar food.

Singh’s post sparked a conversation about the need to challenge the status quo of buying expensive airport food and the possibility of bringing homemade food to airports. It also highlighted the fact that many people are still conscious of their status, even when it comes to airport food. In this context, Singh’s message was seen as a call for a change in mindset, encouraging people to prioritize their own comfort and well-being over the perceived expectations of others.

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Tastes like Food for prisoners, Women complains about Bad Quality Food Served on Indian Trains

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In recent times, Indian Railways has been receiving a considerable number of complaints regarding the quality of food being served on their trains. One such instance was when a passenger named Bhumika shared a picture on Twitter on a Sunday, showing the food being served to her by the Indian Railway Catering and Tourism Corporation (IRCTC). 

She complained that the food tasted like prison food and tagged the IRCTC’s official Twitter handle, asking them if they ever tasted their own food and whether they would serve such low-quality food to their own family and children. 

This incident attracted widespread attention on social media and highlighted the issue of the quality of food being served on Indian trains.

She wrote “It tastes like food for prisoners. The ticket prices are increasing day by day but you are providing the same bad quality food to your customers.”

In another incident, a passenger named Viresh Narkar, traveling on the Mumbai-Shirdi Vande Bharat Express, shared a photo of the dusty cornflakes that were being served on the train. He also complained about the lack of privacy in the Executive Class, which is located in the middle of the train. He shared his frustration on Twitter, and his tweets went viral on social media, highlighting the issue of poor quality food being served on trains.

In response to Viresh’s complaint, the Indian Railways assured him that his complaint had been registered on RailMadad, and a complaint number had been sent to his mobile phone. The Mumbai-Sainagar Shirdi Vande Bharat Express takes over 5 hours to cover a distance of 343 km to the temple town, and the ticket prices for a one-way journey without catering service range from ₹840 to ₹1670 for chair car and executive chair car, respectively. With catering service, the prices are ₹975 and ₹1840, respectively.

The incidents raised important questions regarding the quality of food being served on Indian trains and highlighted the need for the Indian Railways to take appropriate measures to address the issue. It also underlined the importance of passenger feedback, which can help Indian Railways identify areas for improvement and ensure that passengers have a comfortable and enjoyable experience while traveling on their trains.

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Bipasha Basu and Karan Grover’s Cakeful Valentine’s Day is what you may like today!

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SnackTeam
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Bipasha Basu and Karan Singh Grover are a couple known for giving us major relationship goals. They have been together for several years and tied the knot in 2016. In November 2022, they welcomed their first child, a baby girl named Devi. Since then, the new parents have been enjoying their parenthood and taking some much-needed time for themselves.

Bipasha and Karan have always been vocal about their love for each other and never shy away from expressing it on social media. They often share glimpses of their personal life with their fans and followers on various social media platforms. They have a huge fan following and are loved for their cute chemistry.

They wrote  “Happy Valentine’s Day.” and caption reads, “This is us,” 

The couple’s recent Valentine’s Day celebration was no different. They celebrated the day of love with a delicious cake and some quality time together. Cutting cakes on celebratory occasions has been a go-to thing for the couple, and they continued with the ritual on Valentine’s Day as well. In a collaborative post, Bipasha and Karan shared a glimpse of their cute celebration, where they can be seen seated on a sofa with a heart-shaped cake topped with strawberries and blueberries. Bipasha can be seen closing her eyes to make a wish, and then they cut the cake together.

The couple also went out on a date with their friends and shared a video on Instagram Stories, giving us a sneak peek into their food diaries. The clip showed a mouth-watering sizzler consisting of hummus and bun, making our mouths water.

Cakes hold a special place in Bipasha and Karan’s heart, and it is more than just a sweet treat for them. It is a way of marking a special occasion and sharing joy. In December 2022, the couple celebrated Devi’s one-month birthday with a vanilla sponge cake layered with buttercream frosting. The text on the cake read, “Devi Turns 1 Month,” and the cake was garnished with glitter sprinkles and chopped black grapes, amping up the look of the sweet delight.

Bipasha’s birthday celebration was also no less than a grand affair. Karan got a multi-layered cake for her, garnished with strawberries. The message on the gorgeous cake read, “Happy Birthday Monkey Princess.” It was a special day for the couple, and they celebrated it with much joy and enthusiasm.

Overall, Bipasha and Karan’s Valentine’s Day celebration was a sweet and memorable one, just like their love for each other. Their adorable gestures towards each other and their love for food never cease to amaze their fans and followers.

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Indian Railways Food gets another fan; Sociologist Salvatore Babones Praises the food on Rajadhani Express

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SnackTeam
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rajdhani

Travelling by train is a common experience for many people worldwide, and it offers a sense of adventure and exploration that can be truly exciting. In India, the experience of travelling by train is unique, with the railway system being one of the most extensive and well-connected in the world. However, despite the many positives of travelling by train, one area that has often been criticised is the quality of food served on trains.

Despite this, Salvatore Babones, an American sociologist, recently took to his official Twitter account to share his positive experience with the food served on the Rajdhani Express train. He was impressed with the quality of the food that was served to him during his journey, which consisted of rice, dal, a vegetable curry, and yogurt. Babones also shared a photo of his tray after he had finished the meal, showcasing his satisfaction with the food.

Salvatore Babones, sociologist wrote “This is 2nd class food on India’s national railways? It tastes first-class to me! I’m very impressed, Minister @AshwiniVaishnaw. You should make Mr Narendra Kumar your international brand ambassador. Five stars for the kitchen in the Rajdhani Express. UPDATE: free ice cream!”

Tweet link

In addition to his post gaining over 872.1K views and 24.2K likes, it has also received numerous comments from internet users who were happy to hear about the sociologist’s positive experience. Many users shared their own experiences of travelling by train in India and how they had also enjoyed the food served on their journeys.

Overall, Babones’ post showcases the positive experiences that can be had while travelling on trains in India, and it challenges the commonly held notion that the food served on Indian trains is not of good quality. While there may be room for improvement, the post provides hope that the quality of food served on Indian trains is on the rise.

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V & RO Hospitality launches new brand, Badmaash in Goa

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SnackTeam
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The launch of a new brand called Badmaash by V&RO Hospitality in Goa. Badmaash offers an unforgettable experience for its patrons with its progressive Indian cuisine and refreshing bar menu. The corporate chef of Badmaash, Chef Ishant Khanna, has curated the menu with sheer joy and a belief to offer more with Indian cuisine. Chef Khanna has over 12 years of experience and has worked with award-winning restaurants like 360 at The Oberoi New Delhi and 022 at The Trident, Bandra Kurla, Mumbai, and other noteworthy restaurants.

The bar menu is curated by Bensan Geevarghese, head mixologist, and features an eccentric mix of signature cocktails. With over 12 years of experience under his belt, Geevarghese’s repertoire includes working at various different and acclaimed brands like Marriott India and Shangri La Hotel in Abu Dhabi and JW Marriott Mumbai. The unique blend of drinks and cocktails available at Badmaash is sure to entice and delight any customer.

Dawn Thomas, CEO & Co-founder of V&RO Hospitality, said, “After a successful launch in Bengaluru, Goa emerged as a perfect choice due to the city’s thrive on the culture of food and nightlife. Badmaash is ready to embrace the city of Goa throughcurating the most exquisite progressive Indian cuisine and dining experience like none other.”

Art plays an essential role in creating a scenic space at Badmaash, with white linen draped sea views, cane fixtures, rattan lights of varying shapes and sizes adorning the hanging planters that transport customers to a wilderness at the beach. The Sunset Bar is fitted with hand embellishments by local artisans, truly creating an inviting, impactful, and interactive aesthetic. The deck overlooking the Arabian Sea is a perfect way to lounge and enjoy the beautiful view.

Overall, the many unique features of Badmaash, from its progressive Indian cuisine and refreshing bar menu to its scenic location and beautiful aesthetic ambiance. It is sure to be a popular spot for locals and tourists alike looking for an unforgettable dining experience in Goa.

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Inflation helps Exports of French Wine and Spirits Soar high in 2022

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SnackTeam
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Global wine consumption was estimated to be around 232m hectolitres, which is 2m hectolitres less than the previous year (Representative Image)

According to the Federation of French Wine and Spirits Exporters (FEVS), French wine and spirit exports hit a new record last year, with a rise of 11% mainly due to increased prices. The trend is expected to continue this year, as Chinese consumers return to restaurants and resume travel.

The overseas sales of wine and spirits reached 17.2 billion euros (USD 18.42 billion) in 2022, up 10.8% from the previous year, with the United States as France’s largest market for wine and spirits, accounting for over a fourth of total exports in value.

Cesar Geron FEVS chairman said” The United States confirmed its role as driving force behind French wine and spirit exports” and added ” Restaurants and hotels are full, people want to see each other so I expect to see rebound in the coming months in terms of Wine and spirits in China “

However, the volumes sold fell 3.8% mainly due to poor wine production in 2021, linked to frost damage and logistical problems. Champagne exports, on the other hand, set a record last year, with an 8.5% increase in volume and a 20% increase in value. Sales of Cognac, France’s most exported spirit, gained more than 9% in value but fell 4% in volume.

Exports to Britain, France’s second-largest market, rose nearly 7% in value last year to 1.7 billion euros ($1.8 billion), helped by inflation. Restrictions related to the COVID-19 pandemic in China weighed on wine and spirits exports to the region last year, but there is an expected rebound in 2023 after Beijing relaxed curbs.

The war between Russia and Ukraine cut exports to Russia by half, but the market was relatively small compared to total exports. The war had an indirect impact due to the rise in energy prices and grain to vodka.

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Cannot Sleep? Foods you should avoid to sleep better!

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SnackTeam
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Getting a good night’s sleep is crucial for our overall health and well-being, especially in our fast-paced lives. Bedtime is the only time of the day that we can relax and unwind while our worries at are bay for the next morning.  However, there are many factors that can interfere with a good night’s rest, such as stress, anxiety, and poor sleep habits. 

Another important factor to consider is the foods we eat before bed, as some can have a negative impact on our ability to fall asleep and stay asleep. Let’s look at foods that you should avoid eating before bed for a better night’s sleep.

Alcohol

While alcohol may initially make you feel sleepy, it can actually interfere with your ability to get a good night’s sleep. Alcohol can cause you to wake up frequently during the night, leading to poor-quality sleep. It is best to avoid drinking alcohol within a few hours of bedtime.

Spicy Foods

Spicy foods can cause indigestion and acid reflux, making it difficult to fall asleep and stay asleep. If you enjoy spicy foods, try to eat them earlier in the day to avoid any discomfort at bedtime.

Fatty Foods

Foods that are high in fat can also cause indigestion and disrupt your sleep. It takes your body longer to digest fatty foods, which can cause discomfort and keep you awake. It is best to avoid fried foods, high-fat meats, and other fatty foods before bed.

Chocolate

Chocolate contains caffeine, as well as a compound called theobromine, which can also interfere with sleep. While dark chocolate is often touted for its health benefits, it is best to avoid it before bed.

Sugary Foods

Foods that are high in sugar can cause a spike in blood sugar levels, which can interfere with sleep. It’s best to avoid candy, pastries, and other sugary foods before bed. Instead, opt for a small serving of fruit or a handful of nuts.

Heavy Meals

Eating a large meal before bed can cause discomfort and indigestion, making it difficult to fall asleep. It’s best to eat a light dinner a few hours before bedtime to avoid any discomfort.

High-Protein Foods

While protein is an important nutrient, it can also be difficult to digest. Eating a high-protein meal before bed can cause discomfort and disrupt your sleep. It is best to avoid high-protein foods, such as steak and chicken, before bed.

What you eat before bed can have a significant impact on your ability to fall asleep and stay asleep. By making these dietary changes, you can improve the quality of your sleep and wake up feeling refreshed and rejuvenated.

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How green leafy vegetables are the Superfoods for your kids Eyesight?

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SnackTeam
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Green leafy vegetables are packed with an abundance of nutrients that are essential for maintaining good health. They are considered superfoods, as they contain high levels of vitamins and minerals, and are low in calories. One of the many benefits of consuming green leafy vegetables is that they can improve your child’s eyesight. Let’s explore how green leafy foods help us build immunity and better eyesight. 

Vitamin A

Vitamin A is an essential nutrient that is required for maintaining good eyesight. It helps to keep the cornea, which is the outer layer of the eye, clear and healthy. Vitamin A also plays a vital role in the production of rhodopsin, a pigment that is required for low-light vision. Green leafy vegetables such as spinach, kale, and collard greens are excellent sources of vitamin A.

Lutein and Zeaxanthin

Lutein and zeaxanthin are carotenoids that are found in green leafy vegetables. These compounds help to protect the eyes from harmful blue light, which is emitted by electronic devices such as smartphones, tablets, and computers. Blue light can damage the retina, leading to vision problems such as macular degeneration. Lutein and zeaxanthin act as a natural sunblock, protecting the eyes from harmful UV radiation.

Vitamin C

Vitamin C is a powerful antioxidant that helps to protect the eyes from oxidative stress. It helps to prevent cataracts, a condition where the lens of the eye becomes cloudy. Green leafy vegetables such as broccoli, kale, and Brussels sprouts are rich in vitamin C.

Omega-3 Fatty Acids

Omega-3 fatty acids are essential fats that are required for maintaining good health. They help to reduce inflammation and improve brain function. Omega-3 fatty acids also play a vital role in maintaining good eyesight. They help to prevent dry eyes, a condition where the eyes do not produce enough tears. Green leafy vegetables such as spinach and kale are excellent sources of omega-3 fatty acids.

Zinc

Zinc is a mineral that is required for maintaining good health. It plays a vital role in the immune system, wound healing, and cell growth. Zinc is also essential for maintaining good eyesight. It helps to transport vitamin A from the liver to the retina, where it is required for vision. Green leafy vegetables such as spinach and collard greens are excellent sources of zinc.

Green leafy vegetables are superfoods that are essential for maintaining good health, especially for your kids’ eyesight. Encouraging your children to eat a variety of green leafy vegetables can help to protect their eyes from vision problems in the future.

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