Here is how men above 40 can maintain good physique by following Milind Soman’s diet

Luxury

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April 22, 2023

Maintaining a good physique is a challenge, especially as we age. However, it is not impossible, as demonstrated by the famous Indian model and actor Milind Soman.

Milind Soman is a well-known Indian model, actor, and fitness enthusiast. He has been a fitness icon in India for more than two decades and has inspired many people to lead a healthy and active lifestyle. Milind Soman is known for his well-sculpted physique, and he has been able to maintain his body through a healthy diet and regular exercise.

In this article, we will discuss the Milind Soman diet for abs and how men above 40 can maintain a good physique by following his diet.

Milind Soman’s Diet for Abs:

Milind Soman follows a diet that is high in protein and low in carbohydrates. He avoids processed and junk food and focuses on natural and organic food. Here are some of the key elements of his diet:

High Protein: Protein is an essential nutrient that is needed for the growth and repair of muscles. Milind Soman’s diet is high in protein, which helps him maintain his muscle mass and keep his body lean.

Some of the high-protein foods that he includes in his diet are:

Eggs Chicken Fish Tofu Lentils and legumes Nuts and seeds

Low Carbohydrates: Carbohydrates are an essential nutrient, but consuming too many carbohydrates can lead to weight gain. Milind Soman’s diet is low in carbohydrates, and he avoids foods that are high in refined carbohydrates, such as white bread, pasta, and sugary drinks.

Some of the low-carbohydrate foods that he includes in his diet are:
Vegetable Fruits Whole grains Brown rice Quinoa
Healthy Fats: Fat is an essential nutrient that is needed for the absorption of vitamins and minerals. Milind Soman’s diet includes healthy fats, such as omega-3 fatty acids, which help to reduce inflammation and improve heart health.

Some of the healthy fats that he includes in his diet are:
Avocado Nuts and seeds Olive oil Coconut oil Ghee
Intermittent Fasting: Intermittent fasting is a popular diet trend that involves alternating periods of eating and fasting. Milind Soman follows intermittent fasting, which he claims helps him maintain his physique. He typically eats his last meal at around 7 pm and does not eat again until noon the next day.
Hydration: Staying hydrated is essential for maintaining good health, and Milind Soman ensures that he drinks enough water throughout the day. He also drinks coconut water, which is a natural electrolyte and can help replenish fluids lost during exercise.

Benefits of Milind Soman’s Diet:

Following Milind Soman’s diet for abs can provide a number of benefits, including:

Weight Loss: Milind Soman’s diet is low in carbohydrates and high in protein, which can help to reduce body fat and promote weight loss.
Muscle Growth: The high protein content of Milind Soman’s diet can help to build and maintain muscle mass, which is important for a good physique.
Improved Digestion: Eating natural and organic foods can help to improve digestion and reduce digestive issues, such as bloating and constipation.
Better Heart Health: The healthy fats in Milind Soman’s diet can help to improve heart health by reducing inflammation and lowering cholesterol levels.
Increased Energy: Eating a healthy diet can help to increase energy levels, which is important for maintaining an active lifestyle.

Tips for Following Milind Soman’s Diet:

Here are some tips for following Milind Soman’s diet for abs:

Plan your meals: Planning your meals in advance can help you stick to the diet and ensure that you have healthy food options available at all times.
Avoid processed and junk food: Processed and junk food can be high in refined carbohydrates, unhealthy fats, and additives, which can be detrimental to your health and fitness goals.
Choose natural and organic foods: Choosing natural and organic foods can help you avoid chemicals and additives that can be harmful to your health.
Stay hydrated: Staying hydrated is essential for good health, so make sure you drink enough water throughout the day.
Incorporate healthy fats: Incorporating healthy fats into your diet can help to improve heart health and provide other health benefits.
Exercise regularly: In addition to following a healthy diet, regular exercise is essential for maintaining a good physique.

Maintaining a good physique is a challenge, especially as we age. However, following a healthy diet, like Milind Soman’s diet for abs, can help men above 40 maintain their physique and stay healthy.

By incorporating high protein, low carbohydrate, and healthy fats into their diet, men can build and maintain muscle mass, reduce body fat, and improve heart health. Additionally, following a healthy diet can help increase energy levels, improve digestion, and promote weight loss. With proper planning and dedication, men can follow Milind Soman’s diet and achieve their fitness goals.

Say goodbye to period pain by drinking Kapiva’s period care juice

Health & Diet

By

SnackTeam

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April 22, 2023

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Period pain or menstrual cramps are a common and uncomfortable experience for many women during their menstrual cycle. While there are many pain relief medications available, some women prefer to use natural remedies to manage their periods of pain. One such remedy is Kapiva’s Period Care Juice, which is a natural juice made from Ayurvedic herbs and ingredients.

In this article, we will discuss how Kapiva’s Period Care Juice can help alleviate period pain and improve overall menstrual health.

Understanding Period Pain:

Period pain or menstrual cramps occur due to the contractions of the uterus, which help shed the lining of the uterus during menstruation. The intensity of these contractions varies from woman to woman, and some women may experience mild discomfort, while others may experience severe pain.

Common symptoms of period pain include:

Cramping in the lower abdomen
Back pain
Headaches
Nausea and vomiting
Diarrhea or constipation
Bloating

While period pain is a common experience, it can have a significant impact on a woman’s daily life, making it difficult to concentrate on work or other activities. It can also lead to anxiety and stress, which can further exacerbate the pain.

Kapiva’s Period Care Juice:

Kapiva’s Period Care Juice is a natural juice made from Ayurvedic herbs and ingredients, which are known for their menstrual health benefits. The juice is designed to help alleviate period pain and discomfort, while also improving overall menstrual health.

The key ingredients in Kapiva’s Period Care Juice include:

Ashoka: Ashoka is an Ayurvedic herb that has been used for centuries to improve menstrual health. It is known for its anti-inflammatory and analgesic properties, which can help alleviate period pain and discomfort.

Shatavari: Shatavari is a herb that is often used to regulate the menstrual cycle and improve overall menstrual health. It is also known for its anti-inflammatory and antioxidant properties.
Lodhra: Lodhra is a herb that is commonly used in Ayurveda to alleviate menstrual pain and discomfort. It is also known for its astringent and anti-inflammatory properties.
Aloe Vera: Aloe Vera is known for its anti-inflammatory properties and can help reduce inflammation and swelling associated with menstrual pain.
Ginger: Ginger is a natural anti-inflammatory and analgesic, which can help alleviate menstrual pain and cramps.

Benefits of Kapiva’s Period Care Juice:

Alleviates menstrual pain and discomfort: The key ingredients in Kapiva’s Period Care Juice, such as Ashoka, Shatavari, and Lodhra, are known for their anti-inflammatory and analgesic properties, which can help alleviate menstrual pain and discomfort.
Regulates the menstrual cycle: The herbs in the juice, such as Shatavari, are known for their ability to regulate the menstrual cycle and improve overall menstrual health.
Reduces bloating and inflammation: The anti-inflammatory properties of Aloe Vera and Ginger can help reduce bloating and inflammation associated with menstrual pain.
Improves digestion: Ginger is known for its ability to improve digestion and can help alleviate symptoms such as nausea and vomiting associated with menstrual pain.
Boosts immunity: The antioxidants in Shatavari can help boost the immune system and improve overall health and well-being.

How to Use Kapiva’s Period Care Juice:

Kapiva’s Period Care Juice is easy to use and can be consumed daily to improve menstrual health. Here’s how to use it:

Shake the bottle well before use.
Take 30 ml of the juice and dilute it with an equal amount of water.
Consume the diluted juice twice a day, preferably after meals.
Continue to use the juice throughout your menstrual cycle for best results.

Precautions:

While Kapiva’s Period Care Juice is a natural remedy, it is important to exercise caution when using it. Here are some precautions to keep in mind:

Consult a doctor if you have any pre-existing medical conditions or are taking any medications.
Do not exceed the recommended dosage of the juice.
If you experience any adverse reactions or allergic reactions after consuming the juice, discontinue use and consult a doctor immediately.

Period pain can be a challenging experience for many women, but natural remedies like Kapiva’s Period Care Juice can help alleviate the discomfort and improve overall menstrual health.

The juice is made from Ayurvedic herbs and ingredients known for their menstrual health benefits, and can regulate the menstrual cycle, reduce bloating and inflammation, improve digestion, and boost immunity.

However, it is important to exercise caution when using the juice and consult a doctor if you have any pre-existing medical conditions or experience any adverse reactions. By incorporating Kapiva’s Period Care Juice into your daily routine, you can say goodbye to period pain and embrace a healthier, happier menstrual cycle.

Indulge in the festive spirit with Jus Amazin’s Quick and Delicious 5-Minute Badam Kheer this Eid

Recipes & Meals

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SnackTeam

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April 22, 2023

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Eid al-Fitr is a joyous occasion that marks the end of the holy month of Ramadan. Celebrated by Muslims all over the world, Eid al-Fitr is a time for family gatherings, feasting, and exchanging gifts. One of the most popular dishes that are prepared during Eid is the Badam Kheer. A traditional dessert that is loved by all, Badam Kheer is a sweet and creamy delicacy that is made with almonds, milk, sugar, and flavored with aromatic spices like cardamom and saffron.

While Badam Kheer is undoubtedly delicious, it can also be time-consuming to make. With all the preparations that go into Eid, it can be tough to find the time to make this delicious dessert. That’s where Jus Amazin’s Quick and Delicious 5-Minute Badam Kheer comes in. This recipe is the perfect solution for those who want to indulge in the festive spirit without spending hours in the kitchen.

Jus Amazin’s Quick and Delicious 5-Minute Badam Kheer Recipe:

Ingredients:

1 cup milk
2 tablespoons Jus Amazin Almond Butter
2 tablespoons sugar
1/4 teaspoon cardamom powder
A pinch of saffron

Instructions:

In a blender, add milk, Jus Amazin Almond Butter, sugar, cardamom powder, and saffron.
Blend the ingredients until they are smooth and creamy.
Pour the mixture into a saucepan and heat it on medium heat. Stir the mixture constantly, making sure it does not stick to the bottom of the pan.
Cook the mixture for 2-3 minutes, or until it thickens.
Remove the pan from the heat and let it cool for a few minutes.
Garnish the kheer with chopped almonds and serve it warm.

Jus Amazin’s Quick and Delicious 5-Minute Badam Kheer is a simple and easy recipe that can be made in just five minutes. The nutty flavor of Jus Amazin’s Almond Butter adds a unique twist to this traditional dessert. The kheer is creamy, sweet, and has a rich almond flavor. The addition of cardamom and saffron gives the dessert a warm and aromatic flavor that is perfect for Eid.

Jus Amazin’s Quick and Delicious 5-Minute Badam Kheer is perfect for those who want to indulge in the festive spirit without spending hours in the kitchen. The recipe is simple, easy, and can be made with just a few ingredients. The kheer can be served warm or cold, making it a versatile dessert that can be enjoyed all year round.

Netflix and chill with these 7 popcorn brands

To Try

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SnackTeam

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April 22, 2023

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One of the best ways to unwind after a long day is to Netflix and chill with some delicious popcorn. Popcorn has become the ultimate snack for movie nights and binge-watching sessions. But with so many different brands of popcorn available, it can be tough to choose the perfect one for your Netflix and chill experience.

In this article, we will discuss the best popcorn brands to enjoy while watching your favorite shows and movies on Netflix. These brands have been carefully selected for their delicious taste, quality, and variety of flavors.

4700 BC Popcorn:

If you’re looking for a popcorn brand that offers something unique and flavorful, 4700 BC Popcorn is the perfect choice. This brand is known for its gourmet popcorn, which is made with 100% natural ingredients and comes in a variety of exciting flavors. Some of the most popular flavors include Himalayan Pink Salt, Caramel, and Cheese & Herbs.

What sets 4700 BC Popcorn apart is its unique cooking process, which involves air-popping the kernels and then hand-crafting each batch. This process ensures that each kernel is perfectly popped and coated with the delicious flavors.

ACT II:

ACT II is a classic popcorn brand that has been around for over 30 years. This brand is known for its buttery and salty popcorn, which is perfect for those who love the traditional movie theater popcorn taste.

ACT II offers a variety of flavors, including Butter, Extra Butter, and Movie Theater Butter. The brand also offers microwave popcorn, which makes it easy to enjoy delicious popcorn at home while watching your favorite shows and movies on Netflix.

PopCorn & Co:

PopCorn & Co is a gourmet popcorn brand that offers a wide range of delicious and unique flavors. This brand is known for its high-quality ingredients and attention to detail when it comes to flavor.

Some of the most popular flavors from PopCorn & Co include Truffle & Parmesan, Sea Salt & Cracked Pepper, and White Cheddar. The brand also offers seasonal flavors, such as Pumpkin Spice and Gingerbread.

Pipcorn:

Pipcorn is a popcorn brand that is known for its small and crunchy kernels. This brand uses non-GMO corn and offers a variety of unique and delicious flavors.

Some of the most popular flavors from Pipcorn include Truffle, Sea Salt, and Kettle. This brand also offers popcorn snacks, such as popcorn chips and popcorn balls, which are perfect for sharing with friends during your Netflix and chill session.

The Crunch Box:

The Crunch Box is a popcorn brand that offers unique and exciting flavors. This brand is known for its gourmet popcorn, which is made with high-quality ingredients and comes in a variety of flavors.

Some of the most popular flavors from The Crunch Box include White Cheddar, Honey Mustard, and Ranch. This brand also offers popcorn snacks, such as popcorn clusters and popcorn mix, which are perfect for sharing with friends.

DecaDent Popcorn:

DecaDent Popcorn is a gourmet popcorn brand that offers a variety of flavors, including sweet and savory options. This brand is known for its high-quality ingredients and attention to detail when it comes to flavor.

Some of the most popular flavors from DecaDent Popcorn include Salted Caramel, White Cheddar, and Birthday Cake. The brand also offers popcorn gifts, such as popcorn tins and gift baskets, which are perfect for sharing with friends and family.

Ultra Pop:

Ultra Pop is a popcorn brand that offers a wide range of flavors, including classic and unique options. This brand uses high-quality ingredients and offers a variety of popcorn sizes, making it easy to find the perfect option for your Netflix and chill session.

Some of the most popular flavors from Ultra Pop includeClassic Butter, Caramel, and White Cheddar. This brand also offers a variety of specialty flavors, such as Spicy Sriracha and Dill Pickle, for those who want to try something new and exciting.

Choosing the perfect popcorn brand for your Netflix and chill session is an important decision. Each of the brands mentioned above offers unique and delicious flavors that are perfect for any movie night or binge-watching session. Whether you prefer classic buttery popcorn or want to try something more unique and gourmet, these brands have something to offer for everyone. So sit back, relax, and enjoy your favorite shows and movies with a delicious bowl of popcorn from one of these top brands.

Stressed due to work? Here is why you should drink Tgl Chamomile Tea to unwind

Health & Diet

By

SnackTeam

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April 22, 2023

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Work can be stressful, and stress can take a toll on our mental and physical health. Finding ways to relax and unwind after a long day of work is essential for our well-being. One effective way to de-stress is by drinking chamomile tea. Chamomile tea has been used for centuries as a natural remedy for various health conditions, including anxiety, insomnia, and digestive issues.

In this article, we will discuss the benefits of drinking chamomile tea to unwind and why Tgl Chamomile Tea is the best option for relaxation.

Benefits of drinking chamomile tea:

Relieves anxiety and promotes relaxation: Chamomile tea contains an antioxidant called apigenin, which binds to specific receptors in the brain that help reduce anxiety and promote relaxation. Drinking chamomile tea before bed can help calm your mind and body, making it easier to fall asleep and get a good night’s rest.

Improves sleep quality: Insomnia is a common problem, and it can have a significant impact on our daily lives. Drinking chamomile tea can help improve sleep quality by promoting relaxation and reducing anxiety. Chamomile tea also contains a compound called glycine, which has sedative properties and can help improve sleep quality.

Reduces inflammation: Chamomile tea contains several compounds that have anti-inflammatory properties. These compounds can help reduce inflammation in the body, which is a contributing factor to several chronic diseases such as heart disease, diabetes, and cancer.

Relieves digestive issues: Chamomile tea has been used for centuries as a natural remedy for digestive issues such as bloating, gas, and indigestion. Chamomile tea contains compounds that help relax the muscles in the digestive tract, reducing spasms and promoting bowel movement.

Boosts the immune system: Chamomile tea is rich in antioxidants that help boost the immune system. Antioxidants protect the body from free radicals, which can damage cells and contribute to chronic diseases. Drinking chamomile tea regularly can help strengthen the immune system and reduce the risk of infections and illnesses.

Why Tgl Chamomile Tea is the best option for relaxation:

High-quality ingredients: Tgl Chamomile Tea is made with high-quality, organic chamomile flowers that are sourced from the finest tea gardens in India. The tea is free from artificial colors, flavors, and preservatives, ensuring that you are getting the purest and most natural tea possible.

Expertly blended: Tgl Chamomile Tea is expertly blended to provide a delicate and soothing flavor. The tea is carefully crafted to ensure that each sip is as comforting and relaxing as possible, making it the perfect tea to unwind after a long day of work.

Convenient and easy to use: Tgl Chamomile Tea comes in tea bags, making it convenient and easy to use. Simply steep the tea bag in hot water for a few minutes, and you’ll have a delicious cup of chamomile tea ready to drink. This makes it easy to incorporate chamomile tea into your daily routine and reap the benefits of this amazing herb.

Sustainably sourced: Tgl Chamomile Tea is sustainably sourced, ensuring that the environment is not harmed during the production process. The tea is grown using sustainable farming practices, and the packaging is made from recyclable materials, making it an eco-friendly option.

Drinking chamomile tea is an effective way to unwind and de-stress after a long day of work. Tgl Chamomile Tea is the best option for relaxation because it is made with high-quality ingredients, expertly blended, convenient and easy to use, and sustainably sourced. By choosing Tgl Chamomile Tea, you can enjoy the many benefits of chamomile tea while also supporting a sustainable and eco-friendly product. So, the next time you feel stressed or anxious, reach for a cup of Tgl Chamomile Tea and unwind in the most natural and soothing way possible.

Enhance Your Child’s Learning and Memory with this Nutrient-Dense Nut

Health & Diet

By

SnackTeam

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April 22, 2023

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As parents, we all want our children to be healthy, happy, and successful in life. One important factor in achieving these goals is by ensuring that our children’s brains are functioning at their best. While there are many different ways to support brain health, incorporating nutrient-dense foods into our children’s diets is one of the most effective ways to do so. In particular, walnuts have been shown to offer a range of benefits for children’s brain health.

Walnuts are a type of tree nut that are packed with nutrients. They are an excellent source of healthy fats, fiber, protein, vitamins, and minerals. Some of the specific nutrients found in walnuts that are beneficial for brain health include omega-3 fatty acids, antioxidants, and polyphenols.

Benefits for children’s brain health

Omega-3 fatty acids

Walnuts are an excellent source of omega-3 fatty acids, which are essential for brain function and development. These fatty acids have been linked to improved cognitive function, memory, and attention in children.

Antioxidants

Walnuts contain antioxidants that help protect the brain from damage and inflammation. These antioxidants can help reduce the risk of developing cognitive decline and dementia later in life.

Fiber

Walnuts are a good source of fiber, which helps keep kids feeling full and satisfied after meals. This can help prevent overeating and promote healthy weight management.

Protein

Walnuts are a good source of protein, which is important for building and repairing muscles and tissues. Protein is also essential for the production of enzymes and hormones that regulate various bodily functions.

Vitamins and minerals:

Walnuts are packed with vitamins and minerals that are essential for overall health. These include vitamin E, which helps protect cells from damage, and magnesium, which is important for bone health.

Easy ways to incorporate walnuts into your child’s diet

Incorporating walnuts into your child’s diet is easy and delicious. Here are some ideas:

Add walnuts to oatmeal or yogurt for a crunchy and nutrient-rich breakfast.
Use crushed walnuts as a coating for chicken or fish instead of breadcrumbs.
Add walnuts to salads or as a topping for roasted vegetables for a healthy and satisfying crunch.
Bake with walnuts by adding them to muffins, bread, or brownies for a nutrient-dense snack.

Other brain-boosting foods to include in your child’s diet

In addition to walnuts, there are other nutrient-dense foods that can help support brain health in children if they are allergic or picky in general. These include:

Berries: Berries are rich in antioxidants and have been linked to improved brain function and memory.
Leafy greens: Leafy greens like spinach and kale are packed with vitamins and minerals that are essential for brain health.
Eggs: Eggs are a great source of protein and choline, a nutrient that is important for brain development.

Had a wild Friday? Fuel up your morning with the ultimate hangover cure by ordering from these places in Delhi

By

SnackTeam

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April 22, 2023

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We’ve all had those wild nights out that leave us feeling groggy and regretful the next morning. Luckily, Delhi has no shortage of delicious and nourishing hangover cures to help you feel your best. From classic breakfast dishes to savory burgers and pizza, here are some of the best places in Delhi to order from when you need a little help recovering from a wild Friday night.

For Classic breakfast dishes

Start your day off right with a classic breakfast dish from The Big Chill Cafe. This popular cafe offers a range of breakfast options, including pancakes, waffles, omelets, and more. Their fluffy pancakes topped with fresh fruits and drizzled with maple syrup are sure to hit the spot and give you the energy you need to tackle the day.

Savory burgers and fries

If you’re in the mood for something more substantial, try Burgerama Greater Kailash 1. This burger joint offers a range of delicious burgers, fries, and sides that are sure to satisfy your cravings. Their juicy burgers topped with cheese, bacon, and all the fixings are the perfect cure for a hangover.

Comforting South Indian cuisine

For something comforting and satisfying, check out Mahabelly Saket. This restaurant specializes in South Indian cuisine and offers a range of dishes like dosas, idlis, and sambar that are perfect for breakfast or brunch. Their flavorful and hearty dishes are sure to give you the boost you need to start your day off right.

Quick and easy fast food

If you’re looking for something quick and easy, try Kent’s Fast Food Defence Colony. This popular fast-food joint offers a range of burgers, sandwiches, and wraps that are perfect for on-the-go breakfasts. Their breakfast sandwiches are particularly popular and come packed with eggs, bacon, cheese, and more.

Savory pizza

Finally, if you’re in the mood for something savory, check out Gorillaz Pizzeria. This pizza joint offers a range of delicious and creative pizza toppings that are sure to satisfy your cravings. From classic pepperoni to more adventurous toppings like chicken tikka and paneer, there’s something for everyone at Gorillaz.

No matter how wild your Friday night was, these places in Delhi have got you covered with a variety of delicious and nourishing hangover cures. Whether you’re in the mood for classic breakfast dishes, savory burgers and fries, comforting South Indian cuisine, quick and easy fast food, or delicious pizza, there’s something for everyone in the capital city. So, fuel up your morning and get ready to tackle the day with these ultimate hangover cures!

5 places in Delhi/NCR where you can get the best Nihari this Eid

By

SnackTeam

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April 22, 2023

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Nihari is a beloved meat dish that is enjoyed by people all over India, especially during the Eid festival. This slow-cooked delicacy is made with tender meat, spices, and served with a soft, fluffy bread called kulcha. If you’re in Delhi/NCR during Eid and craving some delicious nihari, here are the 5 best places you can visit to satisfy your cravings:

Karim’s:

Karim’s is one of the most famous restaurants in Delhi, known for its delicious Mughlai cuisine. Located in the bustling area of Jama Masjid, Karim’s has been serving its signature nihari for more than a century. The meat is cooked for hours in a traditional style, which gives it a rich and flavorful taste. The nihari is served with kulcha, which is soft and fluffy, making it the perfect accompaniment to the dish.

Karim’s is open from 6:00 AM to 12:00 AM, and a plate of nihari costs around INR. 300. The restaurant is located at 16, Gali Kababian, Jama Masjid, New Delhi.

Kallu Nihari:

Located in the busy streets of Zakir Nagar, Kallu Nihari is a hidden gem that is known for its delicious nihari. The meat is slow-cooked for hours, which gives it a tender and juicy texture. The nihari is served with crispy tandoori roti, which is a perfect complement to the dish. The spices used in the nihari are perfectly balanced, making it a flavorful and aromatic dish.

Kallu Nihari is open from 7:00 AM to 11:00 PM, and a plate of nihari costs around INR. 200. The restaurant is located at House No. 283, Main Road, Zakir Nagar, New Delhi.

Haji Shabrati Nihariwale:

Located in the heart of Chandni Chowk, Haji Shabrati Nihariwale is a popular restaurant that is known for its delicious nihari. The restaurant has been serving its signature nihari for more than 40 years and has a loyal following of customers who swear by its taste. The nihari is cooked for hours, which gives it a rich and flavorful taste. The meat is so tender that it falls off the bone, making it a delight to eat. The nihari is served with kulcha, which is soft and fluffy, making it a perfect accompaniment to the dish.

Haji Shabrati Nihariwale is open from 6:00 AM to 1:00 AM, and a plate of nihari costs around INR. 250. The restaurant is located at Shop No. 722, Haveli Azam Khan, Chitli Qabar Chowk, Chandni Chowk, New Delhi.

Al Jawahar:

Located in the narrow lanes of Jama Masjid, Al Jawahar is a popular restaurant that is known for its delicious nihari. The restaurant has been serving its signature nihari for more than 70 years and has a loyal following of customers who swear by its taste. The nihari is cooked in a traditional style, which gives it a rich and flavorful taste. The meat is so tender that it melts in your mouth, making it a delight to eat. The nihari is served with kulcha, which is soft and fluffy, making it a perfect complement to the dish.

Al Jawahar is open from 6:00 AM to 11:00PM, and a plate of nihari costs around INR. 300. The restaurant is located at 8, Jama Masjid Matia Mahal Road, Matia Mahal, Jama Masjid, New Delhi.

Kake Di Hatti:
Kake Di Hatti is a popular restaurant in the busy streets of Chandni Chowk, known for its delicious vegetarian and non-vegetarian dishes. Their nihari is a must-try for meat lovers, as it is slow-cooked for hours, giving it a tender and juicy texture. The spices used in the nihari are perfectly balanced, making it a flavorful and aromatic dish. The nihari is served with crispy tandoori roti, which is a perfect complement to the dish.

Kake Di Hatti is open from 8:00 AM to 11:00 PM, and a plate of nihari costs around INR. 250. The restaurant is located at 654-666, Church Mission Road, Fatehpuri, Chandni Chowk, New Delhi.

If you’re in Delhi/NCR during Eid and want to try some of the best nihari in the city, these five restaurants are a must-visit. Each of these places has its unique way of cooking nihari, which gives it a distinct taste and flavor. So, head over to one of these places and indulge in the deliciousness of this slow-cooked meat delicacy!

Here’s what yogurt does for your gut and why you should include Whyte Farms Curd in your diet

Health & Diet

By

SnackTeam

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April 22, 2023

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Yogurt is a fermented dairy product that has been consumed for thousands of years. It’s made by fermenting milk with specific bacteria strains, which turns lactose into lactic acid. This process gives yogurt its tangy taste and thick, creamy texture. Yogurt is a great source of protein, calcium, and probiotics, which are beneficial bacteria that live in the gut.

In this article, we will discuss the benefits of including yogurt in your diet and why Whyte Farms Curd is the best yogurt option for gut health.

Benefits of including yogurt in your diet:

Improves gut health: Yogurt is an excellent source of probiotics, which are beneficial bacteria that live in the gut. These bacteria help maintain a healthy balance of microorganisms in the gut, which is essential for digestive health. Probiotics also help reduce inflammation in the gut and promote the production of short-chain fatty acids, which provide energy to the cells in the gut.

Boosts the immune system: The gut is home to a significant portion of the immune system, and a healthy gut is essential for a strong immune system. Probiotics in yogurt help support the immune system by promoting the production of antibodies and enhancing the activity of immune cells.

Helps with lactose intolerance: Yogurt is a great option for people with lactose intolerance because the lactose in yogurt is broken down during the fermentation process. This makes yogurt easier to digest than other dairy products and can reduce symptoms of lactose intolerance such as bloating, gas, and diarrhea.

Promotes weight loss: Yogurt can be a helpful tool for weight loss because it’s high in protein and low in calories. Protein helps keep you feeling full, reducing the urge to snack on unhealthy foods throughout the day. Additionally, the calcium in yogurt can help promote weight loss by reducing the amount of fat stored in the body.

Reduces the risk of chronic diseases: Consuming yogurt regularly has been linked to a reduced risk of chronic diseases such as type 2 diabetes, heart disease, and certain cancers. The probiotics in yogurt can help reduce inflammation in the body, which is a contributing factor to many chronic diseases.

Why Whyte Farms Curd is the best yogurt option for gut health:

Made with natural ingredients: Whyte Farms Curd is made with all-natural ingredients, including pasteurized milk and live cultures. It contains no artificial preservatives, colors, or flavors, making it a healthy and nutritious yogurt option for gut health.

Rich in probiotics: Whyte Farms Curd is rich in probiotics, which are beneficial bacteria that live in the gut. These bacteria help maintain a healthy balance of microorganisms in the gut, which is essential for digestive health. Probiotics in Whyte Farms Curd also help reduce inflammation in the gut and promote the production of short-chain fatty acids.

Low in sugar: Whyte Farms Curd is low in sugar, making it a great option for those who want to avoid added sugars in their diet. Excessive sugar intake has been linked to several health problems, including obesity, type 2 diabetes, and heart disease.

High in protein: Whyte Farms Curd is high in protein, which helps keep you feeling full and satisfied. Protein is essential for building and repairing tissues in the body and can help promote weight loss by reducing the urge to snack on unhealthy foods throughout the day.

Contains calcium: Whyte Farms Curd contains calcium, which is important for building and maintaining strong bones. Calcium also plays a role in muscle function, nerve transmission, and blood clotting.

Yogurt is an excellent food for gut health, immune system support, weight loss, and reducing the risk of chronic diseases. Whyte Farms Curd is the best yogurt option for gut health because it is made with all-natural ingredients, is rich in probiotics, low in sugar, high in protein, and contains calcium.

By incorporating Whyte Farms Curd into your diet, you can enjoy the many benefits of yogurt while also promoting digestive health, immune system support, and overall well-being. So, make sure to add Whyte Farms Curd to your grocery list and enjoy the delicious and nutritious benefits of this excellent yogurt option.

Here is why True Elements Chocolate Granola is the best breakfast for your kid

By

SnackTeam

-

April 22, 2023

0

Breakfast is the most important meal of the day, and it’s essential for kids to start their day with a nutritious breakfast. One of the best breakfast options for kids is granola, which is a healthy and tasty food made from rolled oats, nuts, seeds, and dried fruits. Granola is rich in fiber, protein, and healthy fats, making it an excellent choice for growing children.

In this article, we will discuss why True Elements Chocolate Granola is the best breakfast option for your child.

Benefits of including granola in your kid’s breakfast:

Provides essential nutrients:

Granola is a rich source of essential nutrients like fiber, protein, healthy fats, vitamins, and minerals. These nutrients are important for a child’s growth and development. Fiber helps regulate digestion, while protein and healthy fats help build and repair muscles and tissues. Vitamins and minerals support the immune system, promote healthy bones, and aid in cognitive function.

Helps in weight management:

Obesity is a growing concern among children, and it’s important to manage their weight from an early age. Granola is a nutrient-dense food that can keep your child feeling full for longer periods, reducing the need for snacking on unhealthy foods throughout the day. The fiber in granola helps control appetite and prevents overeating, making it an excellent choice for weight management.

Boosts energy levels:

Kids need a lot of energy to keep up with their daily activities, and granola is a great source of energy. The complex carbohydrates in granola provide sustained energy throughout the day, keeping your child active and alert. The protein and healthy fats in granola also help maintain energy levels by slowing down the absorption of glucose in the bloodstream.

Improves cognitive function:

The brain needs proper nutrition to function at its best, and granola is a great food for cognitive function. The fiber, protein, healthy fats, vitamins, and minerals in granola support brain health and improve cognitive function. Studies have shown that children who eat breakfast regularly perform better in school than those who skip breakfast.

Supports a healthy immune system:

A strong immune system is essential for children to fight off infections and diseases. Granola is a rich source of vitamins and minerals that support the immune system. Vitamin C, vitamin E, and zinc, which are found in granola, are essential for a healthy immune system.

Why True Elements Chocolate Granola is the best breakfast for your kid:

Made with natural ingredients:

True Elements Chocolate Granola is made with natural ingredients like rolled oats, nuts, seeds, dried fruits, and dark chocolate. It contains no artificial preservatives, colors, or flavors, making it a healthy and nutritious breakfast option for kids.

Rich in fiber:

True Elements Chocolate Granola is rich in fiber, which helps regulate digestion and promotes satiety. It contains both soluble and insoluble fiber, which are important for maintaining a healthy digestive system.

Contains healthy fats:

True Elements Chocolate Granola contains healthy fats like omega-3 and omega-6 fatty acids, which are important for brain function and heart health. These healthy fats also help keep your child feeling full and satisfied.

Provides sustained energy:

True Elements Chocolate Granola provides sustained energy throughout the day, thanks to its complex carbohydrates, protein, and healthy fats. It’s an excellent breakfast option for active kids who need a lot of energy to keep up with their daily activities.

Tastes great:

True Elements Chocolate Granola is a delicious breakfast option that kids will love. The combination of crunchy oats, nuts, seeds, dried fruits, and dark chocolate makes for a satisfying and tasty breakfast that kids will look forward to eating.

Incorporating granola into your child’s breakfast routine is a great way to provide them with essential nutrients, promote weight management, boost energy levels, improve cognitive function, and support a healthy immune system. True Elements Chocolate Granola is an excellent breakfast option for kids because it’s made with natural ingredients, is rich in fiber and healthy fats, provides sustained energy, and tastes great.

By choosing True Elements Chocolate Granola for your child’s breakfast, you’re giving them a healthy and delicious start to their day. So why not give it a try and see the positive impact it can have on your child’s health and well-being?

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