Tea time is a cherished tradition for many people around the world. It’s the perfect time to unwind and relax with a cup of hot tea and some delicious snacks. And what better way to make your tea time even better than with Aazol’s Spiced Poha Papad? This deliciously addictive snack is the perfect accompaniment to your favorite cup of tea.
History and Origin of Poha Papad
Poha Papad is a popular snack in India that is made from flattened rice, which is also known as Poha. It is a traditional snack that is popular in the western regions of India, such as Maharashtra and Gujarat. Poha Papad is made by mixing Poha with spices and then flattening it into thin discs, which are then dried in the sun.
The origin of Poha Papad can be traced back to ancient times when people in India used to make this snack to preserve rice during the monsoon season. The drying process would help to prevent the rice from spoiling during the rainy season. Over time, Poha Papad became a popular snack, especially during the festive season.
What is Aazol’s Spiced Poha Papad?
If you’re looking for a new and exciting snack to enjoy during your tea time, look no further than Aazol’s Spiced Poha Papad. This delicious and addictive snack is made from a unique blend of spices and poha (flattened rice), creating a crispy and flavorful treat that’s perfect for any occasion.
Aazol’s Spiced Poha Papad is a thin and crispy snack that’s made from a blend of poha and spices. The papad is crunchy and light, with a satisfying crunch that’s perfect for snacking on during your tea time. The papad has a slightly spicy taste, with a hint of tanginess that makes it a favorite of many snack lovers.
Aazol’s Spiced Poha Papad is made using a combination of high-quality ingredients that are carefully selected to create the perfect snack. The main ingredients used in the papad include:
Poha: The papad is made using poha or flattened rice, which is a common ingredient in many Indian snacks. Poha is low in calories and high in nutrients, making it a healthy choice for snacking.
Spices: A blend of spices is used to give the papad its delicious flavor. The spices used include chili powder, cumin powder, and coriander powder.
Salt: A small amount of salt is added to the papad to enhance its flavor.
Oil: Oil is used to fry the papad, giving it its crispy texture.
How to make Aazol spiced papad?
To make Aazol’s Spiced Poha Papad, the poha and spices are mixed together to create a dough. The dough is then rolled out into thin circles and left to dry in the sun for a few hours. Once the papads are dry, they are fried in oil until they are crispy and golden brown. The papads are then left to cool before they are packaged and sold.
Health benefits of the papad
Aazol’s Spiced Poha Papad is a healthy snack that has a number of health benefits. Some of the benefits of the papad include:
Low in calories: Aazol’s Spiced Poha Papad is a low-calorie snack, making it a great option for people who are trying to lose weight or maintain a healthy weight.
High in nutrients: The papad is high in nutrients like iron, magnesium, and vitamin B6, which are essential for maintaining good health.
Low in fat: The papad is low in fat, making it a healthier option than many other snack foods.
Gluten-free: Aazol’s Spiced Poha Papad is gluten-free, making it a great option for people who have celiac disease or gluten sensitivity.
Aazol’s Spiced Poha Papad are a delicious and addictive snack that are perfect for Friday tea-time. They are easy to serve and share, and their unique flavor and texture make them a hit with guests.
Aazol’s Spiced Poha Papad are incredibly versatile and can be enjoyed in a variety of ways. One of the best ways to serve them is alongside a hot cup of tea or coffee. The papad’s crunchy texture and spicy flavor pair perfectly with a warm, comforting beverage.
Madhuri Dixit is an Indian actress and dancer known for her beauty and grace. Over the years, she has maintained a youthful and radiant complexion, which many of us aspire to achieve. While genetics and lifestyle play a role in our skin’s health, Madhuri Dixit also swears by a simple and natural beauty secret – using besan (gram flour) in her skincare routine.
Besan has been used in India for centuries as a natural remedy for various skin concerns. It is rich in protein, vitamins, and minerals, which can help nourish and brighten the skin. Besan is also a natural exfoliant, which can help remove dead skin cells and unclog pores.
Here is a simple DIY face pack recipe that you can try at home to get a youthful and radiant complexion like Madhuri Dixit.
Ingredients:
2 tablespoons of besan (gram flour)
1 teaspoon of turmeric powder
1 teaspoon of honey
1 tablespoon of milk
Instructions:
In a small bowl, mix the besan and turmeric powder.
Add the honey and mix until it forms a thick paste.
Slowly add the milk and mix until it forms a smooth and consistent paste.
Apply the paste to your face, avoiding the eye area.
Leave the mask on for 15-20 minutes, or until it dries completely.
Rinse off the mask with warm water and pat your face dry with a clean towel.
Follow up with a moisturizer or serum of your choice.
Here’s how each of the ingredients in this DIY face pack recipe can benefit your skin:
Besan: Besan is a natural exfoliant, which means it can help remove dead skin cells and unclog pores. It also has anti-inflammatory properties, which can help reduce redness and irritation. Besan is also rich in protein, which can help nourish and firm the skin.
Turmeric powder: Turmeric powder is a natural antioxidant, which can help protect the skin from damage caused by free radicals. It also has anti-inflammatory properties, which can help reduce redness and inflammation. Turmeric powder is also known for its brightening and complexion-evening properties, which can help give the skin a radiant glow.
Honey: Honey is a natural humectant, which means it can help hydrate the skin and lock in moisture. It also has antibacterial properties, which can help prevent acne and breakouts. Honey is also rich in antioxidants, which can help protect the skin from damage caused by environmental stressors.
Milk:Milk is rich in lactic acid, which is a natural exfoliant. It can help remove dead skin cells and unclog pores, while also brightening and softening the skin. Milk is also a natural moisturizer, which can help hydrate and nourish the skin.
Using this DIY face pack once or twice a week can help improve the overall health and appearance of your skin. However, it is important to note that everyone’s skin is unique, and what works for one person may not work for another. If you have sensitive skin or are prone to allergies, it is always best to do a patch test before trying any new skincare product.
Using besan in your skincare routine can be an effective and natural way to improve the health and appearance of your skin. Madhuri Dixit’s DIY face pack recipe is a simple and affordable way to incorporate besan into your routine and can help give your skin a youthful and radiant glow. Remember to always do a patch test before trying any new skincare product, and consult a dermatologist if you have any concerns or skin conditions.
When it comes to losing weight, people often tend to believe that cutting out certain food groups can help them achieve their weight loss goals. However, the truth is that a balanced and healthy diet is key to achieving sustainable weight loss. In this article, we will discuss seven foods that you should not cut out if you’re trying to lose weight.
The Importance of Balanced Nutrition in Weight Loss
Before we dive into the list of foods that you should not cut out, it’s important to understand the importance of balanced nutrition in weight loss. Our bodies need a variety of nutrients, including carbohydrates, proteins, and fats, to function properly. When we cut out entire food groups, we risk depriving our bodies of essential nutrients that are necessary for optimal health.
In addition, cutting out certain foods can lead to feelings of deprivation, which can lead to binge eating and ultimately sabotage our weight loss efforts. The key to sustainable weight loss is to consume a balanced and healthy diet that includes a variety of nutrient-dense foods.
7 Foods You Shouldn’t Cut Out if You’re Trying to Lose Weight
1. Whole Grains:
Whole grains are an important source of carbohydrates, which provide energy for the body. Unlike refined grains, which have been stripped of their fiber and nutrients, whole grains contain all parts of the grain, including the bran, germ, and endosperm. This means they are a rich source of fiber, vitamins, and minerals that are essential for good health.
When it comes to weight loss, fiber is particularly important. It helps to keep you feeling full, which can prevent overeating and help you stick to your diet. Whole grains are also low on the glycemic index, which means they are digested slowly and can help regulate blood sugar levels. This can help prevent cravings and hunger pangs, which can lead to overeating.
Examples of whole grains include brown rice, quinoa, whole wheat bread, and oatmeal. These foods can be incorporated into your diet in a variety of ways, such as using brown rice as a base for stir-fries, swapping white bread for whole wheat bread, or adding oats to your smoothies.
2. Nuts and Seeds:
Nuts and seeds are often avoided when trying to lose weight due to their high fat content. However, the fat in nuts and seeds is mostly unsaturated, which means it is beneficial for heart health and can actually help with weight loss.
In addition to healthy fats, nuts and seeds are a good source of protein, fiber, and other important nutrients such as magnesium and vitamin E. Protein and fiber are particularly important for weight loss as they help to keep you feeling full and satisfied. This can help prevent overeating and snacking on unhealthy foods.
Examples of nuts and seeds include almonds, walnuts, chia seeds, and flaxseeds. These foods can be incorporated into your diet in a variety of ways, such as adding them to your oatmeal, using almond butter as a spread on your toast, or snacking on a handful of nuts as a mid-day snack.
3. Fatty Fish:
Fatty fish such as salmon, tuna, and mackerel are a great source of omega-3 fatty acids, which are essential for good health. Omega-3 fatty acids have been shown to have numerous health benefits, including reducing inflammation, improving brain function, and lowering the risk of heart disease.
When it comes to weight loss, fatty fish is an excellent source of protein, which can help keep you feeling full and satisfied. Additionally, the healthy fats in fatty fish can help to reduce inflammation in the body, which can lead to weight gain and other health problems.
To incorporate more fatty fish into your diet, try grilling or baking salmon for dinner, or adding tuna to your salad for a protein boost.
4. Fruits and Vegetables:
Fruits and vegetables are essential for good health and are an important part of any weight loss plan. They are low in calories but high in fiber, vitamins, and minerals that are essential for good health.
When it comes to weight loss, fiber is particularly important. It helps to keep you feeling full, which can prevent overeating and help you stick to your diet. Additionally, the vitamins and minerals in fruits and vegetables can help to support your overall health and well-being, which is important when trying to lose weight.
5. Legumes:
Legumes, also known as pulses, include foods such as beans, lentils, chickpeas, and peas. These foods are high in protein, fiber, and complex carbohydrates, making them a great addition to any weight loss diet. Studies have shown that eating legumes can help with weight loss by reducing appetite and calorie intake. They also have a low glycemic index, which means they can help regulate blood sugar levels and prevent cravings for unhealthy snacks.
Legumes are also nutrient-dense, providing a range of vitamins and minerals that are important for overall health. For example, chickpeas are high in iron and folate, while lentils are a good source of potassium and magnesium. Adding legumes to your diet can also help reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.
To incorporate legumes into your diet, you can try adding them to soups, salads, or stir-fries. You can also use them as a substitute for meat in recipes such as chili or tacos.
6. Lean Proteins:
Protein is an important nutrient for weight loss because it helps to build and maintain muscle mass, which in turn can help boost metabolism and burn more calories. However, not all sources of protein are created equal. Choosing lean sources of protein, such as chicken, fish, and tofu, can help you lose weight without consuming excess calories or saturated fat.
Research has shown that increasing protein intake can help with weight loss by reducing appetite and promoting feelings of fullness. It can also help preserve muscle mass during weight loss, which can help prevent a decrease in metabolism. Choosing lean sources of protein can also help improve heart health by lowering cholesterol levels and reducing the risk of heart disease.
To incorporate lean proteins into your diet, you can try adding grilled chicken to salads, or substituting fish for red meat in recipes such as tacos or burgers. Tofu is also a versatile protein source that can be used in stir-fries, curries, or as a substitute for meat in vegetarian recipes.
7. Low-Fat Dairy Products:
Dairy products, such as milk, yogurt, and cheese, are a good source of protein, calcium, and other important nutrients. However, they are also high in fat and calories, which can make them a concern for weight loss. Choosing low-fat or fat-free dairy products can help you get the benefits of dairy without consuming excess calories or saturated fat.
Studies have shown that consuming low-fat dairy products can help with weight loss by reducing overall calorie intake and promoting feelings of fullness. Dairy products are also a good source of calcium, which is important for bone health. They may also help reduce the risk of type 2 diabetes and heart disease.
To incorporate low-fat dairy products into your diet, you can try using skim or low-fat milk in recipes such as smoothies or oatmeal. Greek yogurt is also a good source of protein and can be used as a substitute for sour cream or mayonnaise in recipes.
While it may be tempting to cut out certain foods when trying to lose weight, it’s important to remember that a well-rounded diet is key to achieving your goals in a healthy and sustainable way. By incorporating these foods into your meals and snacks, you can support your weight loss journey while also providing your body with the essential nutrients it needs to function at its best. Remember, weight loss is not just about cutting calories, it’s about nourishing your body with the right foods and finding a healthy balance that works for you.
Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects a significant number of people worldwide. It is characterized by symptoms such as abdominal pain, bloating, diarrhea, and constipation. The exact cause of IBS is unknown, but factors such as stress, diet, and an imbalance in gut bacteria have been identified as possible triggers.
The use of probiotics and prebiotics is effective in managing IBS symptoms. Probiotics are live bacteria and yeast that are beneficial to gut health, while prebiotics are non-digestible fibers that provide food for the good bacteria in the gut. Zaocare Pre-Probiotic is a natural supplement that combines the benefits of both probiotics and prebiotics to promote a healthy gut and alleviate symptoms of IBS.
What is Zaocare Pre-Probiotic?
Zaocare Pre-Probiotic is a natural supplement that combines probiotics and prebiotics to support digestive health. The supplement contains a unique blend of probiotics, including Lactobacillus acidophilus and Bifidobacterium lactis, and prebiotics, including fructooligosaccharides (FOS) and inulin.
Probiotics are live bacteria and yeast that are naturally present in the gut and are essential for maintaining a healthy gut microbiome. These good bacteria help to break down food, produce essential nutrients, and fight harmful bacteria in the gut. Prebiotics, on the other hand, are non-digestible fibers that provide food for the good bacteria in the gut, helping them to grow and thrive.
Zaocare Pre-Probiotic is designed to provide a complete solution for promoting gut health. The supplement contains a potent blend of probiotics and prebiotics that work together to improve digestion, boost immunity, and alleviate symptoms of IBS.
How does Zaocare Pre-Probiotic work?
Zaocare Pre-Probiotic works by balancing the gut microbiome, which is essential for maintaining digestive health. The supplement contains a blend of probiotics that help to increase the population of good bacteria in the gut while reducing the number of harmful bacteria.
The probiotics in Zaocare Pre-Probiotic produce enzymes and other compounds that help to break down food, making it easier to digest. They also produce essential nutrients such as vitamins B and K, which are essential for overall health.
Prebiotics in Zaocare Pre-Probiotic acts as food for the good bacteria in the gut, helping them to grow and thrive. They also help to promote the production of short-chain fatty acids, which have anti-inflammatory properties and help to maintain the health of the gut lining.
Together, the probiotics and prebiotics in Zaocare Pre-Probiotic work to improve digestion, boost immunity, and alleviate symptoms of IBS.
Benefits of Zaocare Pre-Probiotic
Alleviates symptoms of IBS:
Zaocare Pre-Probiotic is a natural supplement that is effective in alleviating symptoms of IBS. The blend of probiotics and prebiotics in the supplement helps to balance the gut microbiome, reducing symptoms such as abdominal pain, bloating, diarrhea, and constipation.
Improves digestion:
The probiotics in Zaocare Pre-Probiotic help to break down food, making it easier to digest. They also produce essential nutrients such as vitamins B and K, which are essential for overall health.
Prebiotics in Zaocare Pre-Probiotic acts as food for the good bacteria in the gut, helping them to grow and thrive. This promotes a healthy gut environment, which is essential for optimal digestion.
Boosts immunity:
The probiotics inZaocare Pre-Probiotic have been shown to boost the immune system by increasing the production of antibodies and stimulating the activity of immune cells. This helps to protect the body from harmful bacteria and viruses.
Reduces inflammation: The prebiotics in Zaocare Pre-Probiotic helps to promote the production of short-chain fatty acids, which have anti-inflammatory properties. This can help to reduce inflammation in the gut and alleviate symptoms of conditions such as IBS.
Enhances nutrient absorption: The improved gut health resulting from the use of Zaocare Pre-Probiotic can enhance nutrient absorption, ensuring that the body can effectively absorb and utilize the nutrients in the food we eat.
How to use Zaocare Pre-Probiotic
Zaocare Pre-Probiotic is available in capsule form and can be taken daily as a dietary supplement. The recommended dosage is one capsule per day, preferably with a meal.
It is important to note that Zaocare Pre-Probiotic is not intended to diagnose, treat, cure, or prevent any disease. It is also important to consult a healthcare professional before starting any new supplement regimen, especially if you have a medical condition or are taking any medication.
Irritable bowel syndrome (IBS) is a common digestive disorder that affects many people worldwide. While the exact cause of IBS is unknown, factors such as stress, diet, and an imbalance in gut bacteria have been identified as possible triggers. The use of probiotics and prebiotics is effective in managing IBS symptoms.
Zaocare Pre-Probiotic is a natural supplement that combines the benefits of both probiotics and prebiotics to promote a healthy gut and alleviate symptoms of IBS.The supplement is easy to use and can be taken daily as a dietary supplement.
While Zaocare Pre-Probiotic is a natural supplement that is generally safe for most people, it is important to consult a healthcare professional before starting any new supplement regimen, especially if you have a medical condition or are taking any medication.
In today’s fast-paced world, achieving a work-life balance can be a daunting task. We are often so busy with work that we forget to make time for ourselves and our loved ones. However, it’s important to understand that a healthy work-life balance is crucial for our overall well-being. If you are someone who struggles with achieving a work-life balance, visiting Paper & Pie in Bengaluru might just be the solution you need.
How Paper & Pie Can Help You Achieve Work-Life Balance
One way to achieve work-life balance is by taking a break and indulging in activities that bring joy and relaxation. Paper & Pie, a boutique cafe in Bengaluru, offers the perfect blend of tranquility, ambiance, and delicious food to help individuals de-stress and unwind.
Paper & Pie is not just any cafe; it’s a serene oasis nestled in the bustling city of Bengaluru. The cafe’s decor is inspired by nature, with greenery, natural light, and earthy tones creating a calming environment. The cafe’s cozy seating, soft background music, and friendly staff add to the relaxing ambiance.
Moreover, Paper & Pie’s menu is carefully crafted to cater to all dietary preferences, including vegetarian, vegan, and gluten-free options. The cafe’s signature dish, the savory pies, are baked fresh daily and come in a variety of flavors, from classic chicken and mushroom to vegetarian options like spinach and feta or mushroom and leek.
Additionally, the cafe serves a range of delicious breakfast items, sandwiches, salads, and desserts, all made with fresh and locally sourced ingredients. The cafe’s coffee and tea menu is extensive, offering a range of specialty coffees, teas, and cold beverages.
Visiting Paper & Pie can offer a range of benefits to individuals looking to achieve work-life balance. Here are some of the benefits of visiting the cafe:
Relaxation and De-stressing:Paper & Pie’s tranquil ambiance and cozy seating offer a perfect environment to unwind and relax. The cafe’s menu offers comfort food, baked goods, and beverages that can help reduce stress and promote relaxation.
Time for Yourself: Visiting Paper & Pie allows individuals to take time for themselves, away from work and other responsibilities. It provides an opportunity to indulge in activities that bring joy and rejuvenation, such as reading, journaling, or catching up with friends.
Quality Time with Loved Ones: Paper & Pie is also an excellent place to spend quality time with loved ones. The cafe’s cozy seating and ambiance create a warm and welcoming environment for conversations and bonding.
Boost Creativity and Productivity: Taking a break from work and indulging in activities that promote relaxation can boost creativity and productivity. A visit to Paper & Pie can provide the necessary break to recharge and come back to work with renewed energy and focus.
Healthy Food Options: The cafe’s menu offers a range of healthy food options made with fresh and locally sourced ingredients. The menu caters to various dietary preferences, making it easier for individuals to maintain a healthy lifestyle.
Achieving work-life balance is crucial for overall well-being and happiness. Paper & Pie offers a unique experience that can help individuals find the balance they need to thrive. The cafe’s serene ambiance, delicious food, and friendly staff create a warm and welcoming environment that promotes relaxation, creativity, and productivity. Whether it’s for a quick coffee break or a leisurely brunch, a visit to Paper & Pie is a must for anyone looking to prioritize their well-being and achieve work-life balance.
Ama Cafe is a popular cafe located in the heart of Delhi’s Majnu Ka Tila, a Tibetan refugee colony in North Delhi. The cafe is known for its heavenly breakfast options, including pancakes, waffles, omelets, and more. Ama Cafe also serves a range of other dishes, including burgers, sandwiches, salads, and desserts, making it a great spot for any meal of the day.
Breakfast Options: Some of the popular breakfast options at Ama Cafe include:
Pancakes: Ama Cafe’s pancakes are a must-try for anyone visiting the cafe for breakfast. The pancakes are fluffy, delicious, and served with maple syrup and butter. They come in different flavors, including classic, blueberry, banana, and chocolate chip. The price for a stack of pancakes ranges from INR 150 to INR 200.
Waffles: Another popular breakfast option at Ama Cafe is waffles. The waffles are crispy on the outside and fluffy on the inside, served with maple syrup and butter. They come in different flavors, including classic, chocolate chip, and banana. The price for a waffle ranges from INR 150 to INR 200.
Omelets: Ama Cafe’s omelets are another popular breakfast option, made with fresh ingredients and served with toast and butter. The omelets come in different flavors, including cheese, mushrooms, spinach, and more. The price for an omelet ranges from INR 150 to INR 200.
French Toast: Ama Cafe’s French toast is another must-try for anyone visiting the cafe for breakfast. The French toast is made with fresh bread and served with maple syrup and butter. It is a simple yet delicious breakfast option that is perfect for those who prefer a savory breakfast. The price for French toast ranges from INR 150 to INR 200.
Other Dishes: Apart from breakfast options, Ama Cafe also offers a range of other dishes, including burgers, sandwiches, salads, and desserts.
Burgers: Ama Cafe’s burgers are made with fresh ingredients and served with fries. The burgers come in different flavors, including classic, cheese, mushroom, and more. The price for a burger ranges from INR 200 to INR 300.
Sandwiches: Ama Cafe’s sandwiches are another popular option, made with fresh bread and served with chips. The sandwiches come in different flavors, including veggie, chicken, and more. The price for a sandwich ranges from INR 150 to INR 200.
Salads: Ama Cafe’s salads are a healthy option for those who prefer lighter meals. The salads come in different flavors, including Caesar salad, Greek salad, and more. The price for a salad ranges from INR 150 to INR 200.
Desserts: Ama Cafe’s desserts are a must-try for anyone with a sweet tooth. The cafe offers a range of desserts, including cakes, pastries, and pies. Some of the popular dessert options at Ama Cafe include chocolate cake, cheesecake, and apple pie. The price for a dessert ranges from INR 100 to INR 150.
Ambience and Vibe: The ambiance and vibe at Ama Cafe are cozy and inviting, with colorful decor and comfortable seating. The cafe has both indoor and outdoor seating options, with the outdoor seating area offering a beautiful view of the surrounding area. The cafe also has a bookshelf, making it a great spot for book lovers to relax and read.
Address and Location: The address of Ama Cafe is House 6, New Colony, Majnu Ka Tila, New Delhi, Delhi 110054. It is located in the Tibetan refugee colony of Majnu Ka Tila, which is a popular destination for foodies and shoppers alike. The cafe is easily accessible by public transport, with the nearest metro station being Vidhan Sabha, which is just a few minutes’ walk away.
Time: Ama Cafe is open from 8 am to 10 pm every day of the week. However, it is recommended to visit during the morning hours for breakfast to avoid the crowds and long wait times.
Ama Cafe is a great spot for anyone looking for a delicious breakfast in a cozy and inviting atmosphere. With its affordable prices and wide range of dishes, the cafe is a popular destination for foodies and students alike. So, kick start your day with the heavenly breakfast at Ama Cafe in Delhi’s Majnu Ka Tila.
As part of the "Indian Stories with Gary & Friends" series, Chef Gary Mehigan and Chef Saransh Goila organized a physical masterclass at Trident Hyderabad.
With a myriad of talented Chefs, Conosh aims to assist Homechefs and Homebakers in improving their culinary skills. Conosh achieves this goal by providing online workshops and masterclasses that allow individuals to upskill themselves.
These sessions involve collaborating with master chefs and industry experts, offering a new and diverse learning experience every weekend. By leveraging its team of skilled Chefs, Conosh brings exciting online learning opportunities to the community, empowering individuals to enhance their culinary abilities through its platform.
Conosh’s online sessions cover a diverse range of culinary topics, including baking, bread-making, and gourmet cooking at home. In the past, Conosh has collaborated with renowned master chefs such as Chef Ranveer Brar, Chef Kunal Kapoor, Chef Kirti Bhoutika, Chef Anna Polyviou, Chef Sashi Cheliah, Chef Vicky Ratnani, Chef Anahita Dhondy, Chef Sarah Todd, and many others. These collaborations have enriched Conosh’s online programs, providing participants with access to the expertise and knowledge of top chefs from around the world.
As part of the “Indian Stories with Gary & Friends” series, Chef Gary Mehigan and Chef Saransh Goila organized a physical masterclass at Trident Hyderabad. This exclusive series provided participants with a unique culinary experience and the opportunity to learn from and interact with renowned Chefs. The masterclass, held in a physical setting, showcased the exceptional skills and creativity of Chef Gary Mehigan and Chef Saransh Goila, offering attendees an unforgettable experience.
Chef Gary Mehigan, originally from the UK, attributes his formative years as a chef to his work at two Michelin-starred restaurants. After moving to Australia in 1991, he gained further experience working at top restaurants before eventually starting his own business at the age of 31.
Gary’s career skyrocketed when he became a household name on the popular TV show, MasterChef, alongside fellow Chefs Matt Preston and George Calombaris. The show has aired for 12 seasons over 11 years, becoming a daily staple for viewers. MasterChef Australia series 2 became the highest-rated show on Australian television and inspired a new generation of young cooks to embrace food and cooking.
Speaking at the event, Chef Gary Mehigan said, “I am thrilled to be in Hyderabad for the first event of the series “Indian Stories with Gary Mehigan & Friends” for Conosh. I’ve known Saransh Goila for some time now but this is the first time we are cooking together, so I can’t wait to share with our guests the recipes and menu we have cooked up.”
Saransh Goila is a renowned Indian chef, who gained recognition after winning the Food Food Maha Challenge. He is the founder of the famous restaurant ‘Goila Butter Chicken’ and also authored the food travelogue ‘India on My Platter’.
In 2018, Saransh was invited to be a guest judge on MasterChef Australia, where he challenged contestants to recreate his version of the iconic Butter Chicken. He has recently set a challenging 100-step Pressure Test titled “Safarnama” in the latest season of MasterChef India, which has showcased his culinary skills and expertise.
Saransh’s passion for food and his unique approach to cooking have made him a well-respected figure in the industry. He continues to inspire and mentor aspiring chefs, while also creating new culinary experiences for food enthusiasts all over the world.
Speaking at the event, Chef Saransh Goila said, “I’m so excited to be a part of Conosh Masterclass with Chef Gary Mehigan in Hyderabad. Today we will teach attendees some of our favourite food hacks as we demonstrate some really fun and Delicious recipes.”
Vaibhav Bahl, the Co-founder of Conosh, said, “Conosh wants to blend boundaries for global talents in the culinary world and boost a local audience for their narrative gastronomy. We are thrilled to present a new format where Chef Gary cooks along with an Indian celebrity chef and together they take you on an unforgettable culinary trail. Chef Saransh will get more regional influences to the menu, inspired by his Indian travels, and complement Chef Gary’s Australian classics. After having done a Conosh Table in Australia last month, we are more than confident of curating a borderless stage for global talents.”
Neha Malik, Co-founder of Conosh added, “We at Conosh are thrilled to bring on board Chef Gary Mehigan and Chef Saransh Goila for a 1-day culinary tour in Hyderabad. Chef Mehigan’s contribution to the culinary world has been enormously impactful, and he is an inspiration to all chefs and homechefs. His cuisine and style of teaching are something we want our audience to experience first-hand through his specially curated dinners and interactive Masterclass. Chef Saransh Goila is a young and dynamic chef, and it brings us a lot of excitement that he will be teaching and sharing the secret of his world-famous ‘Goila Butter Chicken’ in the Masterclass. I want to thank all the partners for their support.”
Nothing beats the aroma of freshly brewed Indian tea. The moment you take a sip, you are instantly transported to a world of delicious flavors and healing properties that have been cherished for centuries. Indian tea, also known as chai, is a rich blend of tea leaves, herbs, and spices that have been carefully chosen to create a unique and unforgettable taste experience.
One of the most alluring aspects of Indian tea is its ability to heal the mind and body. The spices and herbs used in the tea are packed with healing properties that have been used in traditional Indian medicine for thousands of years. For example, ginger, a common ingredient in Indian tea, is known to help soothe upset stomachs and relieve nausea. Cardamom, another popular ingredient, has anti-inflammatory properties that can help reduce pain and swelling.
Black tea on the other hand is a complete experience in itself! A steaming cup of rich and robust black tea, the aroma wafting up and filling your senses. As you take a sip, the bold flavor of the tea fills your mouth, warming you up from the inside out. Whether you prefer it plain or with a splash of milk, black tea is the perfect beverage for any time of the day. From its deep amber color to its bold flavor, there’s nothing quite like a good cup of black tea to soothe your soul and satisfy your cravings. So, why not indulge in the goodness of black tea and treat yourself to the rich flavors and aromas that only this beverage can offer?
India is known for its love affair with tea. From the streetside chai to the luxurious Darjeeling tea, there’s no shortage of tea varieties in India. Among these varieties, black tea stands out for its bold and robust flavor, making it a favorite among tea enthusiasts. If you’re a fan of black tea and looking to explore the best black tea brands in India, here are seven brands that you should try.
Tata Tea:
Tata Tea is one of the most popular tea brands in India, known for its wide range of tea varieties. Their black tea blend is a classic, with a strong flavor and bold aroma that is sure to wake you up in the morning.
Brooke Bond:
Brooke Bond is another well-known tea brand in India, offering a variety of tea blends. Their Taj Mahal black tea is a premium blend that is made from carefully selected tea leaves, giving it a smooth and balanced flavor.
Wagh Bakri:
Wagh Bakri is a family-owned tea company that has been in the tea business for over a century. Their black tea is a blend of high-quality tea leaves, giving it a robust and full-bodied flavor.
Red Label:
Red Label is a popular tea brand in India, known for its signature blend of tea leaves from Assam and Kenya. Their black tea is rich and strong, with a full-bodied flavor that is perfect for those who like their tea bold.
Society Tea:
Society Tea is a Mumbai-based tea company that has been around for over 80 years. Their black tea is made from high-quality tea leaves, giving it a smooth and rich flavor that is perfect for any time of the day.
Goodricke:
Goodricke is a tea company that specializes in Darjeeling tea, one of the most sought-after tea varieties in India. Their Darjeeling black tea is a premium blend that is made from the finest tea leaves, giving it a delicate and floral flavor.
Typhoo:
Typhoo is a British tea brand that has been in the tea business for over a century. Their black tea is a rich and full-bodied blend that is perfect for those who like their tea strong.
Black tea is a beloved beverage in India, and these seven brands offer some of the best black tea blends in the country. From classic blends to premium varieties, there is a black tea for everyone’s taste preferences. So, the next time you’re in the mood for a bold and flavorful cup of tea, give one of these black tea brands a try and indulge in the rich flavors and aromas of the best black tea in India.
Improving your heart health is essential for leading a healthy and fulfilling life. With the rise in heart diseases and lifestyle disorders, it has become more important than ever to focus on maintaining a healthy heart. One of the natural ways to promote heart health is by incorporating hemp seed oil into your daily routine. In this article, we will discuss the benefits of hemp seed oil for heart health and how India Hemp Organics’ Hemp Seed Oil can help.
What is Hemp Seed Oil?
Hemp seed oil is derived from the seeds of the hemp plant, also known as Cannabis sativa. It is a rich source of healthy fats, including omega-3 and omega-6 fatty acids, which are essential for maintaining heart health. Hemp seed oil is also rich in antioxidants, vitamins, and minerals that promote overall wellness.
How Can Hemp Seed Oil Improve Your Heart Health?
Reduces Inflammation
Inflammation is a major risk factor for heart diseases. The anti-inflammatory properties of hemp seed oil can help reduce inflammation in the body, thereby reducing the risk of heart diseases.
Lowers Cholesterol Levels
High levels of LDL cholesterol can increase the risk of heart diseases. Hemp seed oil is rich in omega-3 and omega-6 fatty acids, which can help lower LDL cholesterol levels and improve heart health.
Regulates Blood Pressure
High blood pressure is another risk factor for heart diseases. Hemp seed oil contains arginine, an amino acid that helps regulate blood pressure, thereby promoting heart health.
Supports Healthy Blood Circulation
Healthy blood circulation is vital for maintaining a healthy heart. Hemp seed oil contains gamma-linolenic acid (GLA), which promotes healthy blood circulation and supports heart health.
Why India Hemp Organics’ Hemp Seed Oil?
India Hemp Organics’ Hemp Seed Oil is a high-quality, organic, and cold-pressed oil that is free from additives and preservatives. It is rich in essential fatty acids, antioxidants, and vitamins that promote overall wellness and support heart health. The hemp seeds used to make the oil are sourced from the finest farms in India, ensuring that the oil is of the highest quality.
How to Incorporate Hemp Seed Oil into Your Diet?
Hemp seed oil can be used in a variety of ways to promote heart health. It can be used as a salad dressing, drizzled over roasted vegetables, or added to smoothies. It can also be used as a cooking oil, but it is important not to heat it at high temperatures to preserve its nutritional value.
Incorporating hemp seed oil into your daily routine is an excellent way to promote heart health naturally. With its anti-inflammatory properties, cholesterol-lowering benefits, blood pressure regulating abilities, and support for healthy blood circulation, hemp seed oil can do wonders for your heart health. India Hemp Organics’ Hemp Seed Oil is a high-quality, organic oil that can help you take the first step towards a healthier heart. So, start incorporating this superfood into your diet today and improve your heart health naturally!
Eating healthy is becoming increasingly important in today’s fast-paced world. With lifestyle disorders and chronic illnesses on the rise, it is important to focus on what we eat and how it affects our health. One simple step towards healthier eating is by incorporating Foxtail Millet in your diet. This gluten-free, nutrient-rich grain is an excellent alternative to rice and can be used in a variety of dishes, including Vegetable Biryani. In this article, we will discuss the benefits of Foxtail Millet and how you can add it to your Vegetable Biryani for a healthy and delicious meal.
What is Foxtail Millet?
Foxtail Millet, also known as Thinai in Tamil, is a gluten-free grain that is native to India. It is a rich source of protein, fiber, and essential minerals such as iron, calcium, and magnesium. Foxtail Millet is easy to digest and is suitable for people with gluten intolerance.
Why Foxtail Millet?
Helps in Weight Loss
Foxtail Millet is low in calories and high in fiber, making it an excellent choice for people looking to lose weight. The high fiber content helps in keeping you full for longer, reducing the chances of overeating.
Reduces the Risk of Diabetes
The low glycemic index of Foxtail Millet makes it an ideal choice for people with diabetes. It helps in regulating blood sugar levels and reducing the risk of diabetes.
Promotes Heart Health
The high fiber content in Foxtail Millet helps in reducing cholesterol levels and promoting heart health. It also contains antioxidants that help in preventing heart diseases.
Good for Digestion
Foxtail Millet is easy to digest and is suitable for people with digestive issues. It is also rich in prebiotics that promote the growth of healthy gut bacteria, improving digestion.
Adding Foxtail Millet to Vegetable Biryani
Vegetable Biryani is a popular Indian dish that is traditionally made with rice. However, you can easily replace the rice with Foxtail Millet for a healthier and equally delicious version. Here’s how you can do it:
Ingredients:
1 cup Foxtail Millet
2 cups water
1 onion, sliced
2 tomatoes, chopped
1 green chili, chopped
1 tsp ginger-garlic paste
1 tsp cumin seeds
1 tsp coriander powder
1 tsp garam masala powder
1 cup mixed vegetables (carrots, peas, beans, cauliflower)
Salt to taste
Oil for cooking
Instructions:
Wash and soak the Foxtail Millet in water for 30 minutes.
In a pan, heat oil and add cumin seeds. Once they splutter, add onions and green chili and sauté till the onions turn translucent.
Add ginger-garlic paste and sauté for a minute.
Add tomatoes, coriander powder, garam masala powder, and salt. Cook till the tomatoes turn mushy.
Add the mixed vegetables and cook for a few minutes.
Drain the Foxtail Millet and add it to the pan. Add 2 cups of water and mix well.
Cover the pan and cook on low flame for 20-25 minutes or until the Foxtail Millet is cooked and the water is absorbed.
Serve hot with raita or chutney.
Incorporating Foxtail Millet into your diet is a simple and effective way to promote overall health and wellbeing. By replacing rice with Foxtail Millet in Vegetable Biryani,
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