Nowadays, finding the best food for kids can be a challenging task. As we all know, making kids and toddlers eat their food is not as easy as it may sound.
Breakfast is the first and most salient meal of the day, so it is important to make sure that it is healthy and packed with nutrients. When a toddler is at home, making breakfast with lots of hustle can drain mothers’ energy. That’s why most moms prefer cereal for their kids’ breakfast. As one of the safest options, it is high in nutrition and filling, and kids love it too. But you have to keep certain things in mind while buying cereal for your kids.
The two most important ingredients that you should look for in cereal are protein and fibre. Protein plays an important role in the growth of your child, while fibre ensures good gut health and maintains blood sugar levels.
There shouldn’t be much sugar present in the cereal, as eating more than 6 spoons of sugar per day is not advisable for kids. So make sure that the fructose and sugar contents of the cereal are not that high.
The first three ingredients should be whole grains, as they help improve digestion and the growth of the child. See all the ingredients carefully and discard the cereal in which you found some allergy-causing elements that can be harmful to your child. The above points should be considered while buying cereal for your little ones.
Now here are 2cereals that you can get and enjoy with your kids.
Slurp Farm Cereals
There is a vast variety to choose from. The Slurp Farm cereals are high in protein and fibre with little sugar. It makes sure that child health is not compromised while promising delicious taste without using preservatives and artificial flavours.
Ragi, millets, and oats are the most popular and healthiest cereals.
You just have to add hot water, leave it for 5 minutes, and tada! You are ready to serve your kid a bowl full of taste and goodness.
Nestle is one of the most trusted brands when it comes to baby food. Ceregrow is a perfect blend of vitamins, minerals, fruits, and the goodness of milk. It is a nutrient-dense food, assuring the presence of all nutrients in every bowl you serve your child. No artificial flavours or preservatives are used in Ceregrow.
Both are available in stores as well as online on Flipkart, Amazon, Big Basket, Blinkit, Zepto, and Dunzo.
Other than these, there are Timios, Tots, Moms, and Sampoorna, which make cereal for kids and ensure that all the key nutrients are present in them with a lower amount of sugar. You can opt for these cereals and make your kids happy and healthy.