This is the best immunity drink for elders this flu season

Health & Diet

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April 12, 2023

As people age, their immune system weakens, making them more susceptible to various health issues. Seniors are also more likely to have chronic health conditions such as diabetes, high blood pressure, and heart disease, which can further compromise their immune system.

While the Gen-Z’s focus mainly on allopathic or surgery based solutions, as millenials we are fortunate and proud to have our own home remedies that may help us tackle almost all sorts of diseases and take care of our loved ones without any side effects or after effects that can lead to compromise on their health.

What is Kadha?

One such wonder is Kadha, which is a traditional Ayurvedic beverage that has been used for centuries in India to support overall health and wellness. It is typically made by boiling a combination of herbs and spices in water to extract their medicinal properties, creating a concentrated tea-like beverage.

The specific herbs and spices used in kadha can vary depending on the desired effect or health benefit. Some common ingredients include ginger, turmeric, black pepper, cinnamon, cardamom, and cloves, among others.

Kadha is believed to have a range of health benefits, including boosting the immune system, improving digestion, reducing inflammation, and promoting relaxation. It is often consumed as a natural remedy for colds, flu, and other respiratory infections, as well as for general health and wellness support.

Kadha has gained popularity in recent years, not just in India, but around the world as well, as people seek out natural remedies to support their health and well-being.

Octivia’s Ayurvedic Kadha

Octavia’s Ayurvedic Kadha is a herbal drink made from a blend of traditional Ayurvedic spices and herbs that are known for their immune-boosting properties. The kadha is made with ingredients such as ginger, turmeric, cinnamon, black pepper, and cloves, which are known for their anti-inflammatory, antioxidant, and antimicrobial properties. These ingredients work together to promote overall wellness, improve digestion, and boost the immune system.

How to consume it

The drink is easy to prepare and can be consumed hot or cold. Simply add a spoonful of the kadha mix to hot water or milk, and let it steep for a few minutes. You can also add honey or lemon for added flavor.

Octavia’s Ayurvedic Kadha is made with high-quality, organic ingredients that are free from harmful chemicals and additives. It is also vegan, gluten-free, and non-GMO, making it a great choice for anyone looking for a natural and healthy drink.

Why is the best immunity drink for the Elderly?

Octavia’s Ayurvedic Kadha is considered the best drink for the elderly because it is specifically formulated to meet the unique health needs of seniors. As people age, their immune system weakens, making them more susceptible to infections and illnesses. Octavia’s Ayurvedic Kadha is designed to support and strengthen the immune system, helping seniors stay healthy and vibrant.

The kadha is made with a blend of traditional Ayurvedic herbs and spices that are known for their immune-boosting properties. These ingredients work together to help the body fight off infections and other health threats, reducing the risk of illness and promoting overall well-being.

Octavia’s Ayurvedic Kadha also contains anti-inflammatory and antioxidant properties, which can be especially beneficial for seniors who may be more prone to inflammation and oxidative damage. These properties can help reduce the risk of chronic diseases such as heart disease and cancer, as well as improve overall health and vitality.

In addition to its immune-boosting and anti-inflammatory properties, Octavia’s Ayurvedic Kadha can also improve digestion and metabolism, which can be helpful for seniors who may have digestive issues. The kadha can also promote relaxation and reduce stress, helping to improve mental health and well-being.

Octavia’s Ayurvedic Kadha is the best drink for the elderly because it is a natural and effective way to support overall health and wellness. With its immune-boosting, anti-inflammatory, and digestive benefits, as well as its ability to promote relaxation and reduce stress, Octavia’s Ayurvedic Kadha is a valuable tool for seniors looking to maintain their health and vitality.

Octivia’s Ayurvedic Kadha powder has many different flavors, from Tulsi to turmeric they have it all.

Depending on the quantity and demand, the average cost of one Kadha powder by Octivia is around INR 300 per 150 gms.

Link to buy: https://www.octaviatea.com/products/ayurvedic-kadha-immune-boosting-tea

Craving crunch? Satisfy your taste buds with these mouth-watering Vegan Chicken Nuggets

Recipes & Meals

By

SnackTeam

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April 12, 2023

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Who doesn’t love crispy, golden-brown nuggets of tender chicken, perfectly seasoned and bursting with flavor. Each bite offers a satisfying crunch followed by a juicy, succulent center that melts in your mouth. Dip them in your favorite sauce – honey mustard, barbecue, or buffalo – and savor the explosion of flavors.

But do you know that consuming chicken nuggets is not only bad for the environment but also for your health?

The prime reason is that chicken nuggets are typically deep-fried, which adds a significant amount of calories and unhealthy fats to your diet. This can lead to weight gain and an increased risk of heart disease and other health issues.

Apart from that, chicken nuggets are often made with processed chicken meat, which means they may be lacking in essential nutrients like vitamins, minerals, and fiber and they often contain a lot of salt, which can increase your blood pressure and put you at risk for heart disease and stroke.

Chicken nuggets are considered processed meat, which means they may contain preservatives and other additives that can be harmful to your health and frequent consumption may cause chronic diseases like has been linked to an increased risk of obesity, type 2 diabetes, and other health issues.

Why choose vegan nuggets over chicken nuggets?

Vegan chicken nuggets are typically made from plant-based ingredients, which means they are free from cholesterol and saturated fat, making them a healthier option for those looking to maintain a balanced and nutritious diet and satisfy your nuggets craving at the same time.

Apart from that, these nuggets are often made with whole food ingredients, such as legumes, grains, and vegetables, which provide a variety of vitamins, minerals, and nutrients that are essential for good health.

Moreover vegan chicken nuggets are a more ethical and sustainable choice. Unlike traditional chicken nuggets, which rely on factory farming practices that can be harmful to animals and the environment, vegan chicken nuggets are made without the use of animal products and are cruelty-free.

Vegan chicken nuggets are a great option for those with dietary restrictions or allergies, as they are often gluten-free, soy-free, and nut-free, making them accessible to a wider range of individuals.

How to make Vegan Chicken Nuggets at Home?

If you’re looking for a tasty and healthy snack that’s easy to make, look no further than vegan ‘chicken’ nuggets. These delicious nuggets are made with plant-based ingredients that are packed with protein and flavor, making them the perfect snack for any time of day.

Ingredients:

1 can of chickpeas, drained and rinsed
1/2 cup of breadcrumbs
1/4 cup of nutritional yeast
1 teaspoon of garlic powder
1 teaspoon of onion powder
1/2 teaspoon of smoked paprika
1/2 teaspoon of salt
1/4 teaspoon of black pepper
1/4 cup of water
1 tablespoon of olive oil

Instructions:

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Add the drained and rinsed chickpeas to a food processor and pulse until they are finely chopped but not pureed.
In a large bowl, combine the chickpeas, breadcrumbs, nutritional yeast, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well.
Add the water and olive oil to the bowl and stir until the mixture is well combined.
Use your hands to shape the mixture into small nuggets.
Place the nuggets onto the prepared baking sheet and bake for 20-25 minutes or until golden and crispy.
Serve with your favorite dipping sauce and enjoy!

These tasty vegan ‘chicken’ nuggets are perfect for snacking and are sure to satisfy your cravings. Plus, they’re packed with protein and nutrients that are great for your health!

Spice up your dinner routine with Nargisi Kofta: A delectable dish you must try tonight

Recipes & Meals

By

SnackTeam

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April 12, 2023

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Nargisi Kofta is a traditional Indian dish that is popular across the country. It is a rich and flavorful curry made with meatballs, eggs, and a variety of aromatic spices. This dish is perfect for a special dinner and can be served with rice or naan.

Nargisi Kofta is a delicious and hearty dish that originates from the Indian subcontinent. It is typically made with ground lamb or beef, flavored with aromatic spices, and then shaped around a hard-boiled egg to form meatballs. These meatballs are then simmered in a flavorful curry that is made with tomatoes, onions, garlic, ginger, and a blend of spices. The result is a rich and indulgent dish that is perfect for a special dinner or occasion.

To make Nargisi Kofta, you will need the following ingredients:

For the kofta:

1 pound ground lamb or beef
1 tablespoon ginger-garlic paste
1 tablespoon garam masala
1 tablespoon coriander powder
1 teaspoon cumin powder
1 teaspoon chili powder
1 teaspoon salt
1 egg, beaten
1/2 cup breadcrumbs
6 hard-boiled eggs, peeled

For the curry:

2 tablespoons ghee or vegetable oil
1 onion, finely chopped
2 garlic cloves, minced
1 tablespoon ginger-garlic paste
2 tomatoes, chopped
1 teaspoon cumin seeds
1 teaspoon turmeric powder
1 teaspoon chili powder
1 teaspoon coriander powder
1 teaspoon garam masala
1 teaspoon salt
1/2 cup plain yogurt
1/2 cup heavy cream
1/2 cup chopped fresh cilantro

Instructions:

In a large bowl, combine the ground meat, ginger-garlic paste, garam masala, coriander powder, cumin powder, chili powder, salt, beaten egg, and breadcrumbs. Mix well to combine.
Take a handful of the meat mixture and shape it around a hard-boiled egg, forming a meatball around the egg. Repeat with the remaining meat mixture and eggs.
Heat the ghee or vegetable oil in a large pan over medium-high heat. Add the meatballs and cook until browned on all sides, about 5 minutes. Remove from the pan and set aside.
In the same pan, add the chopped onion, garlic, and ginger-garlic paste. Cook until the onion is soft and translucent, about 5 minutes.
Add the chopped tomatoes, cumin seeds, turmeric powder, chili powder, coriander powder, garam masala, and salt. Cook until the tomatoes are soft and have broken down about 10 minutes.
Add the plain yogurt and heavy cream to the pan and stir to combine. Bring the mixture to a simmer and let it cook for another 5 minutes.
Return the meatballs to the pan and let them simmer in the curry for 10-15 minutes, until they are cooked through and the sauce has thickened.
Sprinkle chopped fresh cilantro over the top of the curry before serving.

Nargisi Kofta is a rich and flavorful dish that is perfect for a special dinner. The combination of tender meatballs and the creamy, aromatic sauce is sure to impress your guests. Serve it with rice or naan for a complete meal. Enjoy!

Start your day right with a nutritious Sattu Smoothie recipe for a healthy breakfast

Recipes & Meals

By

SnackTeam

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April 12, 2023

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Breakfast is the most important meal of the day, and it is essential to start your day with a healthy and nutritious breakfast. One of the best ways to ensure you get the right nutrients is by incorporating smoothies into your diet. Smoothies are a great way to get the nutrients your body needs in a delicious and easy-to-consume form. In this article, we will be discussing Sattu Smoothie, a healthy breakfast recipe that is easy to make and packed with nutrition.

What is Sattu?

Sattu is a popular Indian superfood that has been around for centuries. It is made from roasted and ground Bengal gram or chickpeas, which are high in protein and fiber. Sattu is commonly used in Indian cuisine to make savory dishes such as litti chokha, a popular dish from the state of Bihar. It is also used to make sweet dishes like sattu ladoo and sattu ki barfi.

Nutritional Benefits of Sattu

Sattu is a nutritional powerhouse that offers a range of health benefits. It is high in protein, fiber, and minerals such as calcium, iron, and magnesium. Sattu is also low in fat, making it an ideal food for those who are trying to lose weight. Additionally, it is gluten-free, making it an excellent option for those who are gluten-intolerant.

What is a Sattu Smoothie?

A Sattu smoothie is a delicious and healthy breakfast recipe that combines the goodness of sattu with the creaminess of yogurt and the sweetness of fruits. It is a great way to start your day with a nutrient-dense meal that is easy to make and tastes great. Sattu smoothies are an excellent option for those who are always on the go and do not have time to sit down and eat breakfast.

Sattu Smoothie Recipe

Here is a simple and easy-to-make Sattu Smoothie recipe:

Ingredients:

2 tbsp sattu
1 banana
1 cup plain yogurt
1/2 cup water
1 tsp honey
A pinch of salt

Instructions:

Peel and slice the banana.
In a blender, add the sattu, banana, yogurt, water, honey, and salt.
Blend until smooth.
Pour the smoothie into a glass and serve.

Tips for Making the Perfect Sattu

Sattu is often consumed as a drink mixed with water or milk, but it can also be used as an ingredient in various dishes. In recent years, Sattu smoothies have gained popularity as a healthy and delicious breakfast option.

a) Choose the Right Sattu: Sattu is available in various types, such as roasted, unroasted, and mixed with other ingredients like jaggery or barley. Choose the type that suits your taste preferences and health goals. If you are looking for a protein-rich smoothie, opt for roasted Sattu.

b) Use Fresh Ingredients: Always use fresh fruits and vegetables for making smoothies. You can use any fruit of your choice, such as banana, mango, or berries. Adding spinach or kale can boost the nutritional value of the smoothie.

c) Add Liquid of Your Choice: You can use milk, yogurt, or water as a liquid base for your Sattu smoothie. Almond milk or coconut milk can be used as a dairy-free alternative. If you prefer a thicker consistency, use less liquid.

d) Add Sweeteners: Sattu has a nutty taste, so you may need to add sweeteners like honey, maple syrup, or dates to balance the flavors. However, if you are trying to reduce your sugar intake, you can skip this step.

e) Blend Thoroughly: To get a smooth and creamy texture, blend the ingredients thoroughly. You can also add ice cubes to make it more refreshing.

Sattu smoothie is an excellent breakfast option for people who want to start their day with a healthy and filling meal. It is easy to make, and you can customize it according to your taste preferences. Sattu is a nutritious ingredient that provides protein, fiber, and other essential nutrients. By following the tips mentioned above, you can make a delicious Sattu smoothie that will keep you energized throughout the day.

London’s top 6 Indian sweet shops that will transport your taste buds to India!

By

SnackTeam

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April 12, 2023

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London is renowned for its diverse and vibrant culinary scene, and its sweet shops are no exception. From traditional British sweets to international delicacies, London’s sweet shops offer a mouth-watering range of treats for all tastes. In this article, we will be exploring the 6 best Indian sweet shops in London, where you can indulge in some of the most delicious and unique sweets. Whether you have a sweet tooth or are looking for a unique gift for a loved one, these sweet shops are sure to satisfy your cravings and leave you wanting more. So, without further ado, let’s dive into the world of sweetness!

1. Praan Sweets & Savouries:

Sandesh, a milky sweet with a thousand iterations, is a Bengali institution. There are excellent Bengali sweets to be found across London, especially towards East Ham, but the best sandesh this writer has tried outside of Kolkata was from Praan Sweets’ Turnpike Lane branch. Praan offers two types of chennar sandesh: An off-white chinir sandesh made with sugar, and a pale golden gurer sandesh made with jaggery. Both are exceptional, taste of fresh cream, and are less sweet than one might expect.

2. Suraj Sweet Mart Wembley:

Suraj Sweet Mart’s cosy red interior and diya-shaped fairy lights draw hungry customers in, away from the bustling Ealing Road. The deep-fried balusahi are delicious, and look like glazed doughnuts, but have a dense, crumbly texture. Added sugar is widely considered to be the point of Diwali mithai, but for those seeking something without, try the anjeer barfi. It’s made with figs and is studded with cashews and pistachios: Imagine a health food energy ball, but actually good.

3. Gupta’s – Indian Sweets and Savouries:

Don’t be deterred by the festive chaos and the slightly erratic queuing system: Gupta’s in the festive season is busy for a reason. A stone’s throw from Euston, Gupta’s Drummond Street branch does a roaring trade, with patrons picking up orders by the kilogram. For a (relatively) light option, try the kacha golla, a lightly sweetened milky ball with the texture of a crumbly feta. Even rosewater sceptics have been converted by the rose sandesh, which tastes clean, bright, and lightly aromatic without being overpowering.

4. Ambala Southall Broadway:

This stalwart of the South Asian confectionery world is everywhere, with almost every one of the shops on this list having an Ambala store lurking around the corner. Established in 1965, Ambala has become a household name among South Asian communities in the UK. Sweets can be purchased in the iconic maroon and gold Ambala packaging, or in one of twenty-seven gift tin options. Consistent, dependable, and easily accessible across the capital, Ambala is a failsafe option for rapid sugary gratification.

5. Jalebi Junction:

Like most of the places on this list, Jalebi Junction offers all the regulars of the South Asian sweet world. It’s clear that most customers come here for one thing, however: the jalebi. The gentleman frying these syrupy tangles of golden batter at the front of the shop will not sell less than a 250g bag, so come hungry or with a friend. There are few simpler pleasures than enjoying them warm and crisp straight from the fryer, eaten out of a brown paper bag, while taking in the bright lights of Southall Broadway.

6. Panji Sweets & Savories:

Panji does the classics well — coconut barfi, gulab jamun, kesar peda — but it is something else altogether that captures the eye: the malai gajar barfi. This sweet looks like a miniature rectangular slice of carrot cake, but delightfully extra: A thick bottom layer of tender grated carrots cooked with milk and sugar, topped with malai (a kind of clotted cream), silver leaf, and rose petals.

London is home to some of the best sweet shops in the world, each offering unique and delicious treats that are sure to satisfy any sweet tooth. From traditional British sweets to international delicacies, these six sweet shops have proven to be a cut above the rest in terms of quality, variety, and customer service. Whether you’re a local looking for a sweet fix or a tourist exploring the city, these sweet shops are a must-visit for anyone with a sweet tooth. So, indulge in some of the best sweets that London has to offer and enjoy the mouth-watering delights that await you at these six sweet shops.

Elevate your snack time to a whole new level with these organic banana chips

To Try

By

SnackTeam

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April 12, 2023

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If you’re looking for a healthy snack option, you might want to consider Looms & Weaves Organic Banana Chips. These crispy and delicious chips are made from organically grown bananas, making them a nutritious and tasty choice for anyone who wants to snack guilt-free.

Here, we’ll take a closer look at why Looms & Weaves Organic Banana Chips are the best snacks and what sets them apart from other snack options.

Organic and All-Natural Ingredients

One of the main reasons why Looms & Weaves Organic Banana Chips are the best snacks is because they are made from organic and all-natural ingredients. The bananas used to make these chips are grown without the use of any harmful chemicals, pesticides, or fertilizers, making them a healthier option compared to conventionally grown bananas.

In addition to using organic bananas, Looms & Weaves also uses only all-natural ingredients to make their banana chips. They use coconut oil to fry the chips, which is a healthier alternative to other oils like canola or vegetable oil. Coconut oil contains healthy saturated fats that can boost your metabolism and help with weight loss. The chips are also seasoned with organic spices and herbs, giving them a delicious and unique flavor.

High Nutritional Value

Looms & Weaves Organic Banana Chips are not only tasty but also highly nutritious. Bananas are packed with essential vitamins and minerals like vitamin C, potassium, and magnesium, which are vital for maintaining good health. These vitamins and minerals are known to boost the immune system, regulate blood pressure, and support heart health.

The chips are also high in fiber, which is essential for maintaining good digestion and preventing constipation. Fiber can also help with weight loss by keeping you feeling full for longer periods and preventing overeating.

Gluten-Free and Vegan

Looms & Weaves Organic Banana Chips are gluten-free and vegan, making them a great snack option for people with dietary restrictions or preferences. They are made from only natural and organic ingredients, making them a safe and healthy snack option for everyone.

Gluten is a protein found in wheat, barley, and rye, and it can cause digestive problems in people with celiac disease or gluten intolerance. By choosing gluten-free snacks like Looms & Weaves Organic Banana Chips, people with these conditions can enjoy tasty snacks without worrying about their health.

Vegan snacks like Looms & Weaves Organic Banana Chips are also ideal for people who follow a plant-based diet. These chips are made from all-natural and organic ingredients, making them a great alternative to conventional snack options that may contain animal products.

Sustainable and Ethical

Looms & Weaves Organic Banana Chips are not only good for your health but also good for the environment. The company uses only organic and sustainably grown bananas to make their chips, which helps reduce the impact of conventional banana farming on the environment.

Conventional banana farming often involves the use of harmful chemicals and pesticides, which can contaminate the soil and water sources and harm wildlife. By choosing organic and sustainably grown bananas, Looms & Weaves is helping to reduce the environmental impact of banana farming and promote sustainable agriculture practices.

The company also supports ethical and fair trade practices by working directly with local farmers in India to source their bananas. This helps ensure that the farmers receive fair prices for their products and have access to training and resources to improve their farming practices.

Unique and Delicious Flavors

Looms & Weaves Organic Banana Chips come in a variety of unique and delicious flavors, making them a fun and exciting snack option. Some of the most popular flavors include:

Sea Salt and Pepper: A classic flavor combination that is simple and delicious.
Turmeric and Ginger: A spicy and flavorful option that is perfect for people who enjoy a little heat in their snacks.
Cinnamon and Vanilla: A sweet and aromatic flavor that is perfect for satisfying your sweet tooth.
Mint and Lime: A refreshing and tangy flavor that is perfect for summertime snacking.
Chili Lime: A spicy and tangy flavor that is perfect for those who enjoy bold and intense flavors.

Each flavor is made with organic and all-natural ingredients, ensuring that you get a tasty snack that is also good for your health. The unique flavor combinations also make these chips a great option for entertaining guests or adding a little excitement to your snacking routine.

Convenient and Portable

Looms & Weaves Organic Banana Chips are also convenient and portable, making them a great snack option for people who are always on the go. The chips come in resealable bags, making them easy to store and transport. You can take them with you to work, school, or on the go, ensuring that you always have a healthy snack option at your fingertips.

Compared to other snack options like potato chips or candy bars, Looms & Weaves Organic Banana Chips are a much healthier and more satisfying option. They are packed with essential vitamins and minerals, high in fiber, and made with organic and all-natural ingredients. They are also gluten-free and vegan, making them a great option for people with dietary restrictions or preferences.

Looms & Weaves Organic Banana Chips are the best snacks because they are nutritious, delicious, and made with sustainable and ethical practices. They come in a variety of unique and delicious flavors, making them a fun and exciting snack option. They are also convenient and portable, making them a great option for people who are always on the go. If you are looking for a healthy and satisfying snack option, you can’t go wrong with Looms & Weaves Organic Banana Chips.

Upgrade your cocktail game: Follow these tips for building a better bar cart

Drinks & Cocktails

By

SnackTeam

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April 12, 2023

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A bar cart is a versatile piece of furniture that can add both style and functionality to any home. It’s a convenient way to store and display your favorite liquors, glassware, and bar tools, making it easy to mix up a cocktail or entertain guests. But not all bar carts are created equal, and if you want to build a better bar cart, it’s important to get advice from the experts – bartenders.

Here are some tips and tricks from top bartenders on how to build a better bar cart.

Invest in Quality Glassware:

The right glassware can make all the difference in how a cocktail tastes and looks. It’s worth investing in quality glassware that not only looks good but also enhances the drinking experience. According to bartender Adam Robinson, “Glassware is important, as it sets the tone for the drink and can also change the way it tastes. Investing in quality glassware is important to ensure your cocktails look and taste their best.”

When selecting glassware for your bar cart, consider the types of cocktails you like to make and choose glasses that are appropriate for those drinks. For example, if you enjoy sipping whiskey, invest in a few good-quality rocks glasses. If you like to make gin and tonics or other highballs, consider adding some tall Collins glasses to your collection.

Stock up on the Essentials:

To build a better bar cart, you need to have the essentials on hand. This includes a variety of spirits, mixers, bitters, and bar tools. Bartender John McCarthy recommends stocking your bar cart with the following essentials:

Spirits: vodka, gin, rum, tequila, whiskey

Mixers: tonic water, soda water, cola, ginger beer, and juices (such as lime, lemon, and grapefruit)

Bitters: aromatic bitters, orange bitters, and other specialty bitters

Bar tools: cocktail shaker, mixing glass, strainer, jigger, muddler, bar spoon, citrus zester, and peeler

By having these essentials on hand, you’ll be able to make a wide range of cocktails and impress your guests with your bartending skills.

Add Personal Touches:

Your bar cart should reflect your personality and style. Adding personal touches to your bar cart can make it feel more inviting and unique. For example, you can add a small vase of fresh flowers, a framed photo, or a piece of art that you love. Bartender Shannon Mustipher suggests adding a few books on mixology or cocktail history to your bar cart for inspiration and education.

Another way to add a personal touch to your bar cart is to display your favorite liquor bottles creatively. You can group bottles by color, shape, or type of liquor. You can also add labels or tags with fun facts about each bottle, such as where it was made or how it’s best enjoyed.

Keep it Simple:

When it comes to building a better bar cart, sometimes less is more. Bartender Nicky Beyries recommends keeping your bar cart simple and uncluttered. “Your bar cart doesn’t need to have every liquor or gadget under the sun. Keep it simple and only stock what you need and use regularly,” she says.

To keep your bar cart organized and easy to navigate, consider using trays or baskets to group similar items together. For example, you can keep all of your bar tools in a small tray and your mixers in a basket. This will not only make it easier to find what you need but also add a touch of organization to your bar cart.

Experiment with New Ingredients:

Building a better bar cart also means being willing to experiment with new ingredients and flavors. Bartender Meaghan Dorman suggests trying out different types of bitters and syrups to add depth and complexity to your cocktails. “Don’t be afraid to try something new! Experimenting with different ingredients and flavors can lead to some amazing cocktails,” she says.

When selecting new ingredients to add to your bar cart, consider your tastes and preferences. If you enjoy spicy cocktails, consider adding a bottle of jalapeno syrup or chili bitters. If you like sweet and fruity cocktails, try adding some flavored syrups or liqueurs.

Consider Storage Options:

When building a better bar cart, it’s important to consider storage options. You want to make sure that your bar cart is not only functional but also easy to maintain and organize. Bartender Natasha David suggests using a mix of open and closed storage options to keep your bar cart looking neat and tidy.

Open storage options, such as shelves and racks, are great for displaying your favorite bottles and glassware. Closed storage options, such as cabinets and drawers, can be used to store less attractive items, such as extra mixers and bitters. Consider using a mix of both open and closed storage options to create a visually appealing and functional bar cart.

Invest in Quality Liquors:

To build a better bar cart, it’s important to invest in quality liquors. While it may be tempting to opt for cheaper options, quality liquors can make a big difference in the taste and overall quality of your cocktails. Bartender Joaquín Simó recommends investing in quality spirits and taking the time to learn about each one. “Invest in quality, small-batch spirits that are crafted with care. Learn about each spirit and how it’s made, and you’ll be able to make better cocktails,” he says.

When selecting liquors for your bar cart, consider your tastes and preferences. If you enjoy sipping whiskey, invest in a quality bottle of bourbon or scotch. If you like to make classic cocktails, such as martinis and negronis, consider adding a bottle of quality gin to your collection.

Keep it Stocked and Fresh

To build a better bar cart, it’s important to keep it stocked and fresh. This means regularly checking your inventory and replenishing items as needed. Bartender Kellie Thorn suggests checking your inventory once a week and restocking any items that are running low.

In addition to keeping your bar cart stocked, it’s also important to keep it fresh. This means periodically cleaning and organizing your bar cart to ensure that it looks its best. Consider wiping down your glassware and bottles with a damp cloth, and using organizers to keep everything neat.

Building a better bar cart is all about investing in quality glassware, spirits, mixers, and bar tools, while also adding personal touches and experimenting with new ingredients and flavors. By following these tips and tricks of top bartenders, you can create a functional and stylish bar cart that will impress your guests and make mixing cocktails a breeze. Remember to keep it simple, organized, and always stocked and fresh. Cheers to building a better bar cart!

How this diet plan can help you achieve your weight loss goals

By

SnackTeam

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April 12, 2023

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The Golo diet plan is a relatively new approach to weight loss that has gained popularity in recent years. The diet plan claims to help people lose weight by focusing on balancing their blood sugar levels and improving their metabolism. But is the Golo diet plan an effective weight loss strategy? In this article, we’ll take a closer look at the Golo diet plan, what to eat, the benefits, and any criticisms that have been raised.

What is the Golo diet plan?

The Golo diet plan is a weight loss program that was developed by a team of doctors and researchers. The plan focuses on a low-carbohydrate, high-fiber diet, combined with supplements designed to support metabolic health. The Golo diet plan claims to help people lose weight, improve their overall health, and boost their energy levels.

How does it work?

The Golo diet plan focuses on the idea that high blood sugar levels lead to weight gain and poor health. The plan aims to balance blood sugar levels through diet and supplements to improve metabolism, which can result in weight loss. The Golo diet plan also emphasizes eating nutrient-dense foods, which can help people feel fuller for longer and reduce cravings.

What to eat on the Golo diet plan?

The Golo diet plan emphasizes eating nutrient-dense foods, avoiding processed foods and sugary drinks. Here are some of the foods to avoid and foods to include:

Foods to avoid:

Processed foods
Sugary drinks
High-sugar fruits
White bread and refined grains
Sweets and desserts

Foods to include:

Non-starchy vegetables (e.g., broccoli, spinach, kale)
Low-sugar fruits (e.g., berries, apples)
Lean proteins (e.g., chicken, fish, tofu)
Whole grains (e.g., quinoa, brown rice, whole-grain bread)
Healthy fats (e.g., avocado, nuts, olive oil)
The Golo diet plan also recommends drinking plenty of water and avoiding alcohol and caffeine.

Benefits of the Golo diet plan

1. Weight loss

The main benefit of the Golo diet plan is weight loss. According to the Golo website, the program has helped thousands of people lose weight and keep it off. The program focuses on balancing hormones and improving metabolism, which can help people lose weight even without restricting calories. The program also emphasizes eating whole foods and avoiding processed foods, which can help people make healthier choices and reduce their calorie intake.

2. Improved metabolism

Another benefit of the Golo diet plan is improved metabolism. The program includes a supplement called Release, which contains natural ingredients that are designed to help balance hormones and improve metabolism. According to the Golo website, the supplement can help reduce insulin resistance, which can lead to improved energy levels, better sleep, and reduced inflammation.

3. Better blood sugar control

The Golo diet plan also emphasizes better blood sugar control. The program includes a supplement called Control, which contains natural ingredients that are designed to help regulate blood sugar levels. According to the Golo website, the supplement can help reduce cravings, improve insulin sensitivity, and reduce the risk of developing type 2 diabetes.

The Golo diet plan is a weight loss program that focuses on improving metabolism and blood sugar control. Whether or not the Golo diet plan is right for you will depend on your individual goals and preferences. It is important to speak with your healthcare provider before starting any new diet or exercise program.

Here is the best way to dispose your used cooking oil

Secrets & Tips (Steal this trick!)

By

SnackTeam

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April 12, 2023

0

When it comes to cooking, oil is an essential ingredient that helps create delicious and flavorful dishes. However, once the cooking is done, disposing of the used oil can be a challenge. Pouring it down the drain can cause clogs and harm the environment, while throwing it in the trash can create a mess and attract pests. Fortunately, there are several responsible and environmentally-friendly ways to dispose of used cooking oil.

Why is it important to dispose the used cooking oil?

It is important to dispose of used cooking oil in a responsible and safe manner for several reasons. Firstly, pouring used cooking oil down the drain can cause clogs and damage pipes. Over time, the oil can solidify and stick to the inside of pipes, leading to costly repairs. Additionally, when cooking oil is improperly disposed of, it can enter the water supply and harm aquatic life, as well as pollute the environment.

The used cooking oil can pose health risks if it is not disposed of properly. Overheated or contaminated cooking oil can produce harmful compounds that can pose health risks if consumed. If the oil is not properly disposed of, it can attract pests such as rodents and insects, which can create unsanitary conditions.

Proper disposal of used cooking oil is not only important for environmental and health reasons but also for sustainability. By recycling and reusing used cooking oil, we can reduce waste and promote a more sustainable lifestyle.

It is important to dispose of used cooking oil properly to prevent damage to the environment, protect our health, and promote sustainability.

Ways to dispose used Cooking Oils:

There are several ways to dispose of used cooking oil in a responsible and environmentally-friendly manner. Here are a few options to consider:

Let it cool and solidify

One of the simplest ways to dispose of used cooking oil is to let it cool and solidify. Once the oil has cooled, use a spatula or spoon to scrape it into a container or plastic bag, then dispose of it in the trash. Be sure to double-check that the container is leak-proof and properly sealed to prevent any spills or leaks.

Recycle it

Some communities have recycling programs that accept used cooking oil. Check with your local waste management facility or recycling center to see if they accept used cooking oil. The oil can be recycled and reused in products such as biodiesel.

Reuse it

If the oil is still in good condition and has not been overheated or contaminated with food particles, it can be reused for cooking. Strain the oil through a fine mesh sieve or cheesecloth to remove any food particles, then store it in a clean, airtight container in a cool, dark place.

Donate it

Some organizations, such as animal shelters or biodiesel producers, may accept donations of used cooking oil. Check with local organizations to see if they have a need for used cooking oil.

It is important to properly dispose of used cooking oil to prevent damage to the environment and to ensure good health. Whether you choose to let it cool and solidify, recycle it, reuse it, or donate it, there are several options available to safely dispose of used cooking oil. By taking the time to properly dispose of your used cooking oil, you can help protect the environment and promote sustainability.

Try this ingredient for the glowing skin you’ve always wanted

By

SnackTeam

-

April 12, 2023

0

Rice water has been a popular ingredient in Asian skincare for centuries, and it is known for its numerous benefits for the skin. Rice water is the starchy liquid that is left over after soaking or cooking rice. It is rich in vitamins, minerals, and antioxidants that can help improve the overall health and appearance of your skin.

Here, we’ll take a closer look at how rice water can help you get glowing skin and how to prepare rice water for it.

Benefits of Rice Water for Skin

Rice water is packed with nutrients that can benefit your skin in numerous ways. Here are some of the benefits of rice water for the skin:

Soothes Inflammation

Rice water has anti-inflammatory properties that can help soothe skin inflammation and reduce redness. It is also beneficial for those with sensitive skin or skin conditions like eczema or rosacea.

Brightens Skin

Rice water can help brighten dull skin and reduce the appearance of dark spots and pigmentation. It contains vitamin B and antioxidants that can help improve skin tone and texture.

Hydrates Skin

Rice water can help hydrate and moisturize your skin, leaving it soft and supple. It is an excellent natural moisturizer that can keep your skin looking healthy and radiant.

Tightens Pores

Rice water contains astringent properties that can help tighten and minimize the appearance of pores. This can help prevent acne and promote smoother-looking skin.

Fights Aging

Rice water is rich in antioxidants that can help fight free radicals and prevent premature aging. It can help reduce the appearance of fine lines and wrinkles, making your skin look younger and more radiant.

How to Prepare Rice Water for Skin:

Ingredients:

1/2 cup of uncooked rice 2 cups of water

Now that you know the benefits of rice water for the skin, let’s take a look at how to prepare rice water for it. There are two main methods for preparing rice water: soaking and boiling.

Soaking Method

The soaking method is the easiest and most popular way to prepare rice water for the skin. Here are the steps:

Rinse one cup of rice with water to remove any dirt or impurities.
Place the rinsed rice in a bowl and cover it with two cups of water.
Let the rice soak for at least 30 minutes, stirring occasionally.
After 30 minutes, strain the rice and save the water in a clean container.
You can use the rice water immediately or store it in the refrigerator for up to a week.

Boiling Method
The boiling method is another way to prepare rice water for the skin. Here are the steps:

Rinse one cup of rice with water to remove any dirt or impurities.
Place the rinsed rice in a pot and add three cups of water.
Bring the rice and water to a boil over high heat.
Once the water starts boiling, reduce the heat to low and let it simmer for 20-30 minutes.
Strain the rice and save the water in a clean container.
You can use the rice water immediately or store it in the refrigerator for up to a week.

Tips for Using Rice Water for Glowing Skin

Start Slowly: If you have sensitive skin, start by using rice water once a week and gradually increase to twice a week.
Patch Test: Before using rice water on your face, do a patch test on your arm to make sure you don’t have an allergic reaction.
Use Fresh Rice Water: For best results, use fresh rice water each time you use it.
Store Properly: Keep rice water in an airtight container in the refrigerator and use it within one week.

How to Use Rice Water for Skin

Now that you know how to prepare rice water for the skin, let’s take a look at how to use it. There are several ways to use rice water for skin, including:

Toner

Rice water can be used as a toner to help tighten pores and brighten skin. To use rice water as a toner, dip a cotton pad into the rice water and apply it to your face after cleansing.

Face Mask

Rice water can be used as a face mask to help hydrate and brighten skin. To make a rice water face mask, mix one tablespoon of rice water with one tablespoon of honey and one tablespoon of plain yogurt. Apply the mixture to your face and leave it on for 15-20 minutes before rinsing off with warm water.

Hair Rinse
Rice water can also be used as a hair rinse to help strengthen and moisturize hair. To use rice water as a hair rinse, shampoo your hair as usual and rinse with water. Then, pour rice water over your hair and massage it into your scalp. Leave the rice water on your hair for 10-15 minutes before rinsing it off with water.
Bath Soak
Rice water can be added to your bath to help soothe and hydrate your skin. To use rice water as a bath soak, add one to two cups of rice water to your bath water and soak for 20-30 minutes.

Precautions

While rice water is generally safe for all skin types, it is always a good idea to do a patch test before using it on your face or hair. Apply a small amount of rice water to a small area of the skin and wait 24 hours to see if any irritation or allergic reaction occurs.

Additionally, it is important to use organic, non-toxic rice when preparing rice water for the skin. This is because non-organic rice may contain harmful chemicals and pesticides that can be absorbed by your skin.

Rice water has been used in Asian skincare for centuries and is known for its numerous benefits for the skin. It is packed with vitamins, minerals, and antioxidants that can help soothe inflammation, brightens skin, hydrate and moisturize, tighten pores, and fight age. With regular use, rice water can help you achieve healthy, glowing skin.

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