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Follow these hacks for healthy eating while working from home

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healthy eating wfh

Working from home has become the new normal for many of us, especially since the outbreak of Covid-19. While there are many benefits to working from home, it can be challenging to maintain a healthy lifestyle, particularly when it comes to our diet. With the kitchen just a few steps away, it’s easy to grab unhealthy snacks and overeat, leading to weight gain and other health problems.

In this article, we’ll discuss some hacks for healthy eating while working from home. By following these tips, you can maintain a healthy diet, stay productive, and feel great throughout the day.

Plan your meals: One of the best ways to ensure healthy eating while working from home is to plan your meals. Take some time each week to plan out your meals and snacks, including breakfast, lunch, dinner, and any snacks in between.

When planning your meals, focus on whole foods, such as fruits, vegetables, whole grains, and lean proteins. These foods are rich in nutrients and will provide you with the energy you need to stay productive throughout the day.

Stock up on healthy foods: Another key to healthy eating while working from home is to stock up on healthy foods. Make sure your kitchen is filled with nutritious foods, such as fresh fruits and vegetables, whole grains, nuts, seeds, and lean proteins.

Avoid keeping unhealthy foods in the house, such as chips, cookies, and sugary drinks. If unhealthy foods are readily available, it can be hard to resist temptation, leading to overeating and weight gain.

Avoid distractions while eating: When working from home, it’s easy to get distracted while eating, such as checking emails or scrolling through social media. However, distractions can lead to mindless eating, causing you to overeat and not fully enjoy your meals.

To avoid distractions while eating, set aside time to eat without any distractions. Turn off your phone, close your laptop, and focus on enjoying your food. This will help you feel more satisfied with your meals and prevent overeating.

Cook meals in advance: Another hack for healthy eating while working from home is to cook meals in advance. Spending time meal prepping on the weekend can save you time and energy during the week and make it easier to stick to a healthy diet.

Prepare meals in advance, such as soups, stews, and casseroles, and store them in the fridge or freezer for later. This will ensure that you have healthy, homemade meals available at all times, even when you’re short on time.

Stay hydrated: Staying hydrated is crucial for maintaining a healthy diet while working from home. Dehydration can cause fatigue, headaches, and decreased cognitive function, making it harder to stay focused and productive.

Make sure to drink plenty of water throughout the day, and consider adding some flavor by infusing your water with fresh fruits or herbs. You can also drink herbal teas, such as green tea or chamomile tea, which are both rich in antioxidants and have numerous health benefits.

Take regular breaks: Taking regular breaks throughout the day can also help with healthy eating while working from home. When we’re busy, it’s easy to forget to take breaks and grab unhealthy snacks instead.

Set reminders to take breaks throughout the day, such as a quick walk around the block or a few minutes of stretching. This will help you stay energized and focused, and prevent mindless snacking.

Practice mindful eating: Mindful eating is a practice that involves paying attention to your food, your body, and your surroundings while eating. It can help you enjoy your meals more, prevent overeating, and make healthier food choices.

To practice mindful eating, take a few deep breaths before starting your meal and focus on the smells, flavors, and textures of your food. Chew slowly and savor each bite, paying attention to how your body feels and when you start to feel full.

Avoid eating in front of the TV or computer, as this can lead to mindless eating and distraction. Instead, set aside time to eat in a calm and quiet environment, focusing on enjoying your food and nourishing your body.

Try healthy substitutions: Another way to promote healthy eating while working from home is to try healthy substitutions. There are many simple substitutions you can make to your favorite meals to make them healthier and more nutritious.

For example, you can swap out white bread for whole-grain bread, or use Greek yogurt instead of sour cream in recipes. You can also substitute vegetable noodles for pasta or use avocado instead of mayo in sandwiches.

By making simple substitutions, you can reduce the number of calories and unhealthy fats in your meals, while still enjoying delicious and satisfying food.

Avoid eating late at night: Eating late at night can disrupt your sleep and lead to weight gain, so it’s important to avoid late-night snacking while working from home.

Try to finish your last meal at least 2-3 hours before bedtime, and avoid eating any snacks or sugary treats in the evening. Instead, opt for a healthy snack, such as a piece of fruit or some raw vegetables, if you feel hungry in the evening.

Create a healthy workspace: Creating a healthy workspace can also promote healthy eating while working from home. If your workspace is cluttered or disorganized, it can be harder to focus and make healthy choices.

Make sure your workspace is clean and organized, with plenty of natural light and fresh air. You can also add some plants or artwork to create a calming and inspiring environment.

Having a designated space for meals and snacks can also help with healthy eating. Set up a separate area for eating, such as a table or desk, and avoid eating at your work desk or in front of the TV.

Get enough sleep: Finally, getting enough sleep is crucial for maintaining a healthy diet while working from home. Lack of sleep can disrupt your metabolism, increase your appetite, and lead to overeating and weight gain.

Make sure to prioritize sleep and aim for 7-8 hours of sleep per night. Create a relaxing bedtime routine, such as taking a warm bath or reading a book, to help you wind down and prepare for a good night’s sleep.

Maintaining a healthy diet while working from home can be a challenge, but it’s essential for our physical and mental well-being. By following these tips, you can promote healthy eating habits and feel great throughout the day.

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Mumbai’s top 10 ice cream parlours that will leave you wanting more!

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ice cream

Mumbai, also known as the city of dreams, is home to several things that make it a truly unique and vibrant city. One of these things is its diverse and delicious food culture. Mumbai is famous for its street food, but it also has some of the best ice cream parlours in the country. 

Ice cream parlours are more than just a place to grab a cold treat on a hot day. They are a place where families and friends can come together and create memories. Many ice cream parlours in Mumbai have been around for decades and have become an integral part of the city’s culture. They are a symbol of community, comfort, and happiness. In this article, we will explore the top 10 ice cream parlours in Mumbai. 

Criteria for selecting the best ice cream parlours

To determine the best ice cream parlours in Mumbai, we looked at several factors such as:

  • Variety: The range of ice cream flavours and types available.
  • Quality: The quality of the ice cream, the freshness of the ingredients used, and the overall taste.
  • Service: The level of service provided by the staff, including friendliness and efficiency.
  • Ambience: The overall atmosphere of the ice cream parlour, including cleanliness, seating arrangements, and decor.
  • Value for money: Whether the price of the ice cream is reasonable and justifiable given the quality and quantity. 

The Top 10 Ice Cream Parlours in Mumbai

Without further ado, let’s take a look at the top 10 ice cream parlours in Mumbai:

  1. Natural’s Ice Cream:

Natural’s Ice Cream is a household name in Mumbai. Established in 1984, this ice cream parlour has become a go-to destination for locals and tourists alike. Their ice cream is made using natural ingredients, and they have a wide variety of flavors on offer, including their famous Sitaphal ice cream. Prices start at INR 50 for a single scoop.

Best ice cream: Sitaphal

  1. K Rustom’s:

K Rustom’s has been around since 1953 and is located in Churchgate. This ice cream parlour is known for its hand-churned ice cream, which is made fresh every day. They have a limited selection of flavors, but they are all delicious. Prices start at INR 60 for a single scoop.

Best ice cream: Fresh Strawberry

  1. Bachelorr’s:

Bachelorr’s has been around since 1939 and is located in Charni Road. This ice cream parlour is known for its delicious ice cream sandwiches. They have a wide variety of flavors on offer, and their prices are very reasonable. Prices start at INR 40 for a single scoop.

Best ice cream: Black Currant

  1. Bombay Scoop:

Bombay Scoop is a relatively new player in the ice cream scene in Mumbai. Established in 2016, this ice cream parlour has quickly gained a reputation for its unique flavors and high-quality ice cream. They have a wide variety of flavors on offer, including vegan and sugar-free options. Prices start at INR 80 for a single scoop.

Best ice cream: Belgian Chocolate 

  1. Taj Ice Cream:

Taj Ice Cream is a legendary ice cream parlour in Mumbai that has been serving delicious ice cream since 1887. Located in Bhendi Bazaar, this place has been a favorite of locals for generations. Taj Ice Cream offers a wide range of flavors that are made with natural ingredients and no artificial flavors. Their prices are affordable, with a single scoop starting at INR 50.

Best ice cream: Sitaphal (custard apple)

  1. Papacream:

Papacream is a trendy ice cream parlour that has gained a lot of popularity in Mumbai. They are known for their unique ice cream flavors and their innovative presentation. The ice cream is made using liquid nitrogen, which gives it a creamy texture. Papacream offers a variety of flavors, including seasonal flavors. Their prices start at INR 120 for a single scoop.

Best ice cream: Nutella Sea Salt

  1. Koldplay Cremerie:

Koldplay Cremerie is a boutique ice cream parlour that offers artisanal ice cream. Their ice cream is made in small batches using high-quality ingredients, which gives it a rich and creamy texture. They offer a wide range of flavors, including vegan and sugar-free options. Their prices start at INR 80 for a single scoop.

Best ice cream: Madagascar Vanilla

  1. Icekraft:

Icekraft is a popular ice cream parlour that offers a unique style of ice cream called “rolled ice cream.” This style of ice cream is made by pouring the ice cream base onto a cold plate, and then it is rolled up with a spatula. Icekraft offers a variety of flavors, and customers can even create their own flavor combinations. Their prices start at INR 150 for a single serving.

Best ice cream: Nutella Ferrero Rocher

  1. Guilt Trip:

Guilt Trip is a dessert parlour that specializes in ice cream and waffles. They offer a variety of ice cream flavors, including vegan and sugar-free options. Their ice cream is made with high-quality ingredients and is known for its creamy texture. Guilt Trip’s prices start at INR 110 for a single scoop.

Best ice cream: Belgian Chocolate

  1. Apsara Ice Cream:

Apsara Ice Cream is a popular ice cream parlour that has been serving delicious ice cream for over 50 years. They are known for their natural and unique flavors, which are made with fresh ingredients. Their prices are affordable, with a single scoop starting at INR 40.

Best ice cream: Anjeer (fig)

Mumbai is home to some of the best ice cream parlours in the country. Each ice cream parlour mentioned in this article offers a unique style of ice cream and a variety of flavors. Whether you are looking for traditional flavors or something more innovative, there is an ice cream parlour in Mumbai for you.

So, the next time you are in Mumbai, make sure to visit one of these ice cream parlours and treat yourself to a delicious scoop of ice cream.  

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How Vadham’s Matcha Green Tea can help working professionals achieve peak performance

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Vadham's Matcha green tea

Wednesdays can still be a struggle, particularly for professionals who are still trying to adjust to their work routine after a weekend of rest. Despite the many strategies to combat the midweek slump, one powerful solution is to incorporate Vadham’s Matcha green tea into your daily routine. This genuine Japanese Matcha green tea, packed with various health advantages, can enhance work productivity, boost focus and attention, and decrease stress levels.

This piece will delve into how Vadham’s Matcha green tea can aid professionals in conquering midweek blues and enhancing work performance.

Vadham’s Matcha Green Tea:

Vadham’s Matcha green tea is a pure Japanese Matcha green tea that is sourced directly from the farms in Uji, Kyoto, Japan. The tea leaves are shade-grown, handpicked, and stone-ground into a fine powder, which is then packaged in an airtight tin to preserve freshness.

Vadham’s Matcha green tea is certified organic and non-GMO, ensuring that it is free from harmful chemicals and pesticides. The tea is also vegan and gluten-free, making it suitable for a wide range of dietary needs.

How Vadham’s Matcha Green Tea Can Help Working Professionals:

Working professionals can benefit from consuming Vadham’s Matcha green tea in several ways:

  • Improved Energy and Focus: The caffeine and theanine in Matcha green tea can help improve energy levels and focus, making it an ideal beverage for busy workdays. Unlike coffee, Matcha green tea provides a steady source of energy without the jitters or crashes.
  • Reduced Stress and Anxiety: The L-theanine in Matcha green tea promotes relaxation and reduces stress and anxiety levels. This can be especially helpful for working professionals who may experience high levels of stress in their daily lives.
  • Improved Cognitive Performance: The combination of caffeine and theanine in Matcha green tea has been found to improve cognitive performance, including attention, reaction time, and memory. This can help working professionals stay focused and alert throughout the workday.
  • Boosted Metabolism and Weight Loss: Matcha green tea has been found to boost metabolism and increase fat burning. This can be especially beneficial for working professionals who may not have time for regular exercise. By consuming Vadham’s Matcha green tea, they can support their weight loss goals without making significant changes to their diet or exercise routines.
  • Promotes Heart Health: Vadham’s Matcha green tea is also beneficial for heart health. The antioxidants in Matcha green tea may help prevent oxidative damage to the heart, while also reducing LDL cholesterol levels and improving blood flow.

Working professionals can benefit from consuming Vadham’s Matcha green tea for improved work performance, increased focus and concentration, and reduced stress levels. Vadham’s Matcha green tea is a high-quality product that is sourced directly from Japan and is certified organic, non-GMO, vegan, and gluten-free.

So, next time you’re feeling overwhelmed, try sipping on a cup of Vadham’s Matcha green tea for a refreshing and energizing boost!

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This Liver day, treat your liver with healthy Jivo Cold press Canola Oil 

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Jivo Cold press Canola Oil

The liver is a vital organ in our body that helps in detoxification, digestion, and metabolism of various substances. It is important to take care of our liver to ensure optimal health and well-being. As we celebrate Liver Day, it is essential to acknowledge the importance of maintaining a healthy liver.

One of the ways to take care of our liver is by consuming healthy oils. In this article, we will discuss how canola oil is beneficial for liver health and how Jivo Cold Press Canola Oil is a healthy choice for your liver.

What is Canola Oil?

Canola oil is a vegetable oil that is extracted from the seeds of the canola plant. The name “canola” is derived from “Canadian oil, low acid” as it was developed in Canada in the 1970s. Canola oil is known for its low saturated fat content, high levels of monounsaturated and polyunsaturated fats, and a favorable omega-6 to omega-3 ratio.

How Canola Oil Benefits Liver Health?

Canola oil has been shown to have numerous health benefits, including liver health. Studies have demonstrated that canola oil can reduce liver fat accumulation, which is a common risk factor for non-alcoholic fatty liver disease (NAFLD).

In addition, canola oil has also been found to improve liver function by reducing inflammation and oxidative stress. The anti-inflammatory and antioxidant properties of canola oil are due to the presence of tocopherols, sterols, and polyphenols.

Jivo Cold Press Canola Oil – A Healthy Choice for Your Liver

Jivo Cold Press Canola Oil is a premium quality canola oil that is extracted using a cold press technique. The cold press method ensures that the oil retains its natural flavor, aroma, and nutritional value.

Jivo Cold Press Canola Oil is rich in monounsaturated and polyunsaturated fats, which are known to be good for heart health. It has a favorable omega-6 to omega-3 ratio of 2:1, which is ideal for maintaining optimal health.

Benefits of Jivo Cold Press Canola Oil:

Good for heart health: Jivo Cold Press Canola Oil is rich in monounsaturated and polyunsaturated fats, which are known to reduce the risk of heart disease. It also contains plant sterols, which have been shown to lower cholesterol levels.

Improves liver health: The anti-inflammatory and antioxidant properties of Jivo Cold Press Canola Oil make it beneficial for liver health. It can reduce liver fat accumulation and improve liver function.

Rich in vitamin E: Jivo Cold Press Canola Oil is a rich source of vitamin E, which is an important antioxidant that protects the body from oxidative damage.

High smoke point: Jivo Cold Press Canola Oil has a high smoke point of 242°C, which makes it suitable for high-temperature cooking methods such as frying, grilling, and baking.

Versatile: Jivo Cold Press Canola Oil has a neutral flavor and aroma, which makes it ideal for use in a variety of dishes such as salads, marinades, and sauces. 

Using Jivo Cold press Canola Oil in your cooking can not only enhance the flavor of your dishes but also provide numerous health benefits. It is a versatile oil that can be used for sautéing, grilling, baking, and frying. Additionally, Jivo Cold press Canola Oil has a high smoke point, making it ideal for high-heat cooking.  This Liver Day, make a conscious effort to prioritize your liver health by incorporating healthy oils like Jivo Cold press Canola Oil into your diet. Its unique combination of health benefits and versatility make it an excellent choice for anyone looking to improve their overall health and well-being.

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Worried about your husband’s weight gain? Try Growfit Ultra Low Carb Flour for healthier breakfast

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Growfit Ultra Low Carb Flour

Obesity and weight gain have become common problems for many people, including men. Many factors can contribute to weight gain, including poor eating habits, a sedentary lifestyle, genetics, and stress. However, when it comes to men, weight gain can be particularly concerning due to the increased risk of developing various health problems, such as heart disease, diabetes, and high blood pressure.

As a wife, it can be tough to see your husband struggle with weight gain and its related health issues. However, there are steps you can take to help your husband maintain a healthy weight and improve his overall health.

In this article, we’ll discuss why Growfit Ultra Low Carb Flour is an excellent choice for a healthier breakfast.

Growfit Ultra Low Carb Flour:

Growfit Ultra Low Carb Flour is a unique product that is designed to help people maintain a healthy weight and improve their overall health. This flour is made from a blend of almond flour, coconut flour, psyllium husk, and flaxseed meal, making it an excellent source of fiber, protein, and healthy fats.

One of the key benefits of Growfit Ultra Low Carb Flour is that it is low in carbohydrates, with only 5 grams of net carbs per serving. This makes it an excellent choice for people following a low-carb or keto diet, which has been shown to help with weight loss and improve metabolic health.

Growfit Ultra Low Carb Flour is also gluten-free, making it an excellent choice for people with celiac disease or gluten intolerance. It is also free from preservatives, artificial colors, and flavors, making it a healthier option compared to many traditional flours.

Growfit Ultra Low Carb Flour can be used in a variety of recipes, including pancakes, waffles, muffins, and bread. 

Our Verdict:

Growfit Ultra Low Carb Flour is an excellent choice for healthier breakfast options for men, especially those who are struggling with weight gain and related health issues. By incorporating Growfit Ultra Low Carb Flour into your husband’s diet, you can help him maintain a healthy weight and improve his overall health.

Remember, maintaining a healthy weight and making healthy food choices is a journey, and it’s essential to make small, sustainable changes over time. By incorporating Growfit Ultra Low Carb Flour into your husband’s diet, you’re taking a step in the right direction towards a healthier lifestyle.

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How consuming Just Jaivik’s organic neem tablets will help you fight acne

Just Jaivik neem tablets

Acne is a common skin problem that affects people of all ages, genders, and skin types. It occurs when hair follicles become clogged with oil and dead skin cells, leading to the formation of pimples, blackheads, and whiteheads. Acne can not only be painful and uncomfortable, but it can also be a major source of frustration and embarrassment. Fortunately, there are a variety of skincare products available in the market that can help prevent and treat acne, leaving you with clear, glowing skin. In this article, we will be discussing one such product that can help you combat acne and achieve the flawless skin you desire.

While there are dozens of expensive skin-care products out there full of chemicals that may do more harm than good to your skin, it is always better to stick to natural ways in our opinion, that too when an option is as cheap and readily available as Neem.

How Does Neem Help With Acne?

Neem is a natural ingredient that has been used in traditional medicine for centuries due to its anti-inflammatory, anti-bacterial, and anti-fungal properties. It is known to be highly effective in treating acne due to the following reasons:

Antibacterial Properties

Neem contains compounds like nimbidin and nimbin that have potent antibacterial properties. These compounds help to destroy the bacteria that cause acne, reducing inflammation and preventing further breakouts.

Anti-Inflammatory Properties

Neem also contains compounds like quercetin and beta-sitosterol that have powerful anti-inflammatory properties. These compounds help to reduce redness, swelling, and irritation associated with acne, making it an effective treatment for acne-prone skin.

Exfoliating Properties

Neem has natural exfoliating properties that help to remove dead skin cells and unclog pores. This helps to prevent the buildup of oil and bacteria that can lead to the formation of acne.

Regulating Oil Production

 Neem helps to regulate the production of sebum, the oil that is naturally produced by the skin. This helps to prevent the pores from becoming clogged and reduces the likelihood of developing acne.

While neem is very affordable and convenient to use, we agree on the fact that it is not the easiest to consume due to its bitter taste or apply directly on the skin or especially if you have skin conditions like acne or pimples that may irritate the skin.

Thanks to JustJaivik, for introducing a wonder in the name of Neem Tablets!

JustJaivik’s – Neem Tablets

JustJaivik’s neem tablets are a natural supplement that contains 100% pure neem extract. These tablets are made from the leaves of the neem tree, which is known for its medicinal properties and has been used in traditional medicine for centuries. The neem tablets are free from any synthetic additives or preservatives, making them safe and effective for regular consumption.

The neem tablets are packed with a range of health benefits, including improving digestion, promoting healthy skin, and supporting the immune system. They are particularly effective in treating acne due to the anti-bacterial, anti-inflammatory, and exfoliating properties of neem extract.

Consuming neem tablets regularly can help to reduce inflammation and redness associated with acne, prevent further breakouts, and promote clear, healthy skin. The tablets also help to purify the blood, removing toxins that can contribute to the development of acne.

JustJaivik’s neem tablets are easy to consume and come in a convenient packaging. They are suitable for people of all ages and can be taken as a daily supplement to support overall health and well-being. Overall, if you are looking for a natural and effective way to treat acne and improve your skin health, JustJaivik’s neem tablets can be an excellent addition to your daily routine.

So, if you want wonders on your skin, buy this product from: 

https://www.justjaivik.com/neem-tablets-600mg-60-tablets.html

Qty: 600gms or 60 tablets

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Drinks companies in Norway impacted as 25,000 private-sector workers stage mass strike action over wages

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On April 17th, unions representing employees across the private sector in Norway initiated a large-scale industrial action, leading to an estimated 25,000 workers going on strike over wage disputes.

Carlsberg and Royal Unibrew, both of which have operations in Norway, have confirmed that their production has been impacted by the ongoing industrial action.

According to the company, approximately half of Carlsberg’s workforce in Norway has participated in the industrial action.“This means that we cannot maintain our operations. All production and distribution of our products has therefore been shut down and will remain so for as long as the strike lasts,” a spokesperson said.

Royal Unibrew, a drinks group based in Denmark, has reported that 123 workers at its production sites, namely Hansa Bryggeri and Borg Bryggerier, are participating in the wage dispute led by the union.

“As a consequence of the strike, we have been compelled to cease the production with effect from this morning,” a Royal Unibrew spokesperson said.

Union officials have confirmed that around 110 workers of Coca-Cola Europacific Partners are also participating in the strike.

The Confederation of Norwegian Enterprise (NHO) represents all employers, while several unions, primarily The Norwegian Confederation of Trade Unions (LO) and Confederation of Vocational Unions (YS), are leading the ongoing strike.

It is estimated that today’s one-day strike involves around 25,000 workers in Norway, including those from the construction, food and drink, manufacturing, and technology industries. An additional 16,000 employees are expected to participate in further action, which is planned for April 21st.

Norwegian trade unions are advocating for a salary increase to improve the purchasing power of their members, who have been impacted by inflation. They argue that any offer that does not exceed or match the Norwegian headline inflation rate of 4.9% cannot be considered a wage increase.

Rejecting the NHO’s recent pay proposal, LO said, “The proposal that was put on the table would not have improved purchasing power for large groups of LO’s members. That’s why we said no. The low-wage groups would come off badly, and we could not agree to that.”

The unions have cautioned that the strike could potentially expand to involve around 200,000 workers.

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Monde Nissin sets sights on B2B growth with new division for Quorn’s Mycoprotein ingredient

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Mycoprotein

A new division has been established by Monde Nissin to offer the mycoprotein ingredient, the primary element found in their widely recognized Quorn brand, to other food manufacturers.

Marlow Ingredients, a company based in the UK, is launching a new business-to-business (B2B) arm that will provide mycoprotein to other companies. The initial focus will be on European markets, with plans to expand globally in the future.

According to the company, they have reached out to various potential partners to assess their interest and have received an enthusiastic response. They anticipate announcing their first customer within the next few months.

Marco Bertacca, the CEO of Marlow Foods, the Monde Nissin division that houses Quorn, said, “We recognise the urgent need for humanity to eat more sustainably. By making our mycoprotein available to others, Marlow Ingredients will play a pivotal role in helping us achieve one of our missions – to tackle climate change by making great-tasting food.”

When asked about the sales target the company has for Marlow Ingredients, a spokesperson said, “Year one for us is about raising awareness with other manufacturers about our incredible super protein”.

Monde Nissin recorded an impairment charge of 20.5 billion pesos ($365 million) on its meat alternatives business in 2022. While the company’s meat-alternative sales increased by 1% last year, they only saw a modest organic growth of 0.8%.

“The meat-free category, like most other sectors, has seen some challenges over the last 12 months. Inflationary pressures have led to changes in shopping behaviour, as many consumers try to tighten their belts and cut back on spending,” the spokesperson said.

According to the spokesperson, Quorn has been “bucking the trend” and has outperformed the category for ten consecutive months.

Bertacca said there is “huge potential for our mycoprotein”. He added, “Alongside the delicious meat-like texture and incredible nutritional and sustainable benefits it’s famous for, there’s exciting research happening into its ability to create more sustainable versions of other applications, such as dairy alternatives. Marlow Ingredients is initially focussed on building partnerships with food manufacturers, but the potential for the future is very exciting.”

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Delhi authority refuses to renew Pernod’s license to sell liquor, citing violations and investigations

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Pernod Ricard
With a 17 percent share, India is an important market for Pernod Ricard, where it competes against Diageo. (Representative Image)

Pernod Ricard, the French spirits giant, has been dealt another blow in a key growth market as New Delhi, India’s capital, has rejected its application to renew its liquor sale license. The decision was made due to ongoing investigations into the company, adding to Pernod Ricard’s challenges in the region.

According to an April 13 order from city officials, which was reviewed by Reuters and not previously disclosed, the decision to deny Pernod’s liquor sale license renewal was made after a review of the company’s application and “considerable documents” provided by Indian investigating agencies.

The decision to deny Pernod’s liquor sale license renewal was based on several allegations made by investigating agencies, including that the company provided false price information to generate illegal profits and supported retailers financially in exchange for promoting its brands, which goes against the rules. These allegations were cited in the order.

The 12-page order also stated, “Pernod Ricard India Private Limited and its employees had active involvement in the said criminal conspiracy.” The maker of Chivas Regal and Absolut vodka, which has denied any wrongdoing, declined to comment on Tuesday.

In March, Pernod Ricard informed a Delhi court that it had been incurring significant losses as its brands had been unavailable in the city for six months due to the delayed license renewal. The court had given the city a two-week deadline to reach a decision.

Pernod Ricard is entitled to file an appeal with senior officials of the Delhi government.

India is a crucial market for Pernod Ricard, where it competes with Diageo and holds a 17% share. Although the market share for New Delhi alone is unknown, industry insiders suggest that the city’s status as an urban tourist destination and a showcase market for premium brands makes it a crucial market for any liquor company.

In addition to other regulatory hurdles in India, Pernod Ricard is currently battling a tax demand of nearly $250 million over allegations of undervaluing imports.

For over two decades, Pernod Ricard has been present throughout India, where licenses to operate are granted on a state-by-state basis or, in this case, by the national capital territory. These licenses typically need to be renewed on a yearly basis.

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Blinkit’s dark stores in Delhi-NCR resume operations after delivery executives’ strike

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blinkit
blinkit

Blinkit, the quick commerce platform owned by Zomato, reported that its dark stores in the Delhi-NCR region that were disrupted by a strike staged by delivery executives had resumed operations partially on Monday. Additionally, a cluster of delivery executives held a meeting with the Labour Commissioner in Gurugram to converse about the platform’s revised payment system.

A Blinkit spokesperson said, “Almost all our stores across NCR are operational now. We continue to engage with all delivery partners to help them understand the new pay-out structure.”

Despite the platform’s efforts to address supply-side constraints and a large volume of orders, certain users in the region still experienced issues.

The operations of Blinkit’s dark stores in the Delhi-NCR region were impacted on April 12 when the delivery executives went on strike to protest against the new pay-out structure.

An ICICI Securities report on Zomato released on Monday said, “Given that at least 3-4 days’ sales have already been lost, this implies about 1 percent loss in revenue from Blinkit and about 0.15 percent of consolidated revenue for Q1FY24 already.” It added that the change in delivery fee payment structure at Blinkit indicates Zomato’s efforts to cut costs.

Organizations including CPIML Liberation, Federations of App-based Transport Workers, and All India Central Council of Trade Unions in Delhi expressed support for the delivery executives’ strike on Sunday. The executives claimed that the new pay-out structure would decrease their earnings.

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