Chill out with these 10 heat-busting foods during the scorching summer days

Secrets & Tips (Steal this trick!)

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April 29, 2023

As the mercury rises, staying cool and hydrated becomes essential. While water is the ultimate thirst-quencher, there are several heat-busting foods that can help regulate body temperature and provide relief from the scorching summer heat. These foods not only keep you hydrated but also provide essential nutrients that are lost due to excessive sweating.

Here are ten heat-busting foods that you can add to your diet this summer:

Watermelon
Watermelon is a summer staple for a reason. With its high water content, it keeps you hydrated and refreshed. The fruit is also rich in lycopene, a powerful antioxidant that helps protect the skin from sun damage. Watermelon can be enjoyed in many ways, including as a chilled fruit salad, juice, or frozen popsicle.
Cucumber
Cucumbers are another hydrating food that can help keep you cool. They are 95% water and also contain vitamin C, which can help improve skin health. Cucumbers are a versatile vegetable that can be added to salads, smoothies, or eaten as a refreshing snack.
Coconut Water
Coconut water is a natural electrolyte-rich drink that can help replenish lost fluids due to sweating. It is also low in calories and high in potassium, which can help regulate blood pressure. Coconut water can be consumed as a standalone drink or added to smoothies.
Mint
Mint is known for its cooling properties and can help reduce body temperature. It also aids digestion and can help soothe an upset stomach. Mint leaves can be added to drinks, salads, or used as a garnish in summer cocktails.
Yogurt
Yogurt is a probiotic-rich food that can help improve gut health and boost immunity. It is also a cooling food that can help regulate body temperature. Yogurt can be enjoyed as a standalone snack, added to smoothies, or used as a dip for fresh fruits and vegetables.
Tomatoes
Tomatoes are a rich source of lycopene, vitamin C, and potassium, making them a great summer food. They can help protect the skin from sun damage and also aid in digestion. Tomatoes can be added to salads, sandwiches, or eaten as a chilled gazpacho soup.
Pineapple
Pineapple is a tropical fruit that is rich in enzymes that aid digestion and reduce inflammation. It is also high in vitamin C, which can help improve skin health. Pineapple can be enjoyed as a standalone fruit or added to smoothies and salads.
Berries
|Berries such as strawberries, blueberries, and raspberries are high in antioxidants and can help protect the body from free radical damage caused by the sun. They are also low in calories and high in fiber, making them a great summer snack. Berries can be enjoyed as a standalone snack or added to yogurt, smoothies, or salads.
Leafy Greens
Leafy greens such as spinach, kale, and lettuce are high in water and also contain essential vitamins and minerals. They can help regulate body temperature and also aid in digestion. Leafy greens can be added to salads, smoothies, or used as a base for summer wraps.
Iced Tea
Iced tea is a refreshing summer beverage that can help keep you hydrated. It is also low in calories and can be made in a variety of flavors using different types of tea leaves. Iced tea can be enjoyed plain or sweetened with natural sweeteners such as honey or stevia.

These heat-busting foods can help keep you cool and hydrated during the scorching summer days. They are also rich in essential nutrients that are lost due to excessive sweating. Incorporating these foods into your diet can help improve your overall health and well-being during the summer season. So, go ahead and stock up on these foods to beat the heat and stay healthy!

Spice up your life with Delhi’s top 10 Kebab restaurants for a fiery culinary experience

By

SnackTeam

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April 29, 2023

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Delhi, the capital city of India, is known for its rich history, culture, and food. One of the most popular and mouth-watering delicacies of Delhi is the kebab. Kebabs are a type of dish that originated in the Middle East and were introduced to India during the Mughal era. Since then, they have become an integral part of Indian cuisine and are loved by people all over the world. In this article, we will take a look at the top 10 kebab restaurants in Delhi that will spice up your life with a fiery culinary experience.

1. Qureshi Kabab Corner:

This small and modest place offers the greatest melt-in-your-mouth kebab, which is proven by the crowd of customers swarming all over here. It is without doubt a Delhi landmark and a must-visit for all non-vegetarian foodies out there.

USP Dishes: Mutton Barra and Mutton Seekh
Timings: 5pm to 12:30am, Monday-Sunday
Location: 3943, Kasturba Hospital Marg, Kalan Mahal, Daryaganj, New Delhi 110002
How to get there: A few minutes’ walk from Chawkri Bazar Road
Cost for two: INR 400

2. Ustad Moinuddin Kebab:

This joint is great for people who want to enjoy delicious kebabs on a budget. Their kebabs are cooked right in front of you and served hot and fresh. Why would anyone want to spend thousands of rupees on fine dining when they can simply gobble up and devour authentic kebabs? USP Dishes: Chicken Seekh Kebab

Timings: 5pm to 11:30pm, Monday-Sunday
Location: Lalkuan Bazar Rd, Bazar Sirkiwalan, Shah Ganj, Old Delhi, New Delhi 110006
How to get there: opposite Humdard Dawakhana
Cost for two: INR 100

3. Karim’s:

This is undoubtedly one of the best places to go for delicious kebabs. Though it has many outlets all over Delhi, the one in Old Delhi reigns supreme and offers the most authentic fare. All in all, Karim’s is the talk of the town!

USP Dishes: Shammi Kebab
Timings: 12 p.m. to 11 p.m., Monday-Sunday
Location: Kalan Mehal, Old Delhi, New Delhi 110006
How to get there: 2-minute walk from Kalan Mehal
Cost for two: INR 1600

4. Ghalib Kabab Corner:

The crowded lanes of Nizamuddin come alive every evening when various street vendors offer the best meaty delicacies. Ghalib Kabab Corner is one of them and is known for coming up with the most exotic kebabs. So, give it a shot on your next trip through the streets of Delhi! USP Dishes: Mutton Shammi Kebab

Timings: 1pm – 12am, Monday-Sunday
Location: Markzi Masjid, Nizamuddin, Nizamuddin West, New Delhi 110013
How to get there: 3-minute walk from Nizamuddin Dargah
Cost for two: INR 400

5. Rajinder Da Dhaba:

Rajinder Da Dhaba has been a regular hotspot for people who cannot get enough of kebabs. Their sumptuous kebabs make customers keep coming back for more!

USP Dishes: Galouti Kebabs and Mutton Burra
Timings: 3pm to 11:30pm, Monday-Sunday
Location: AB-14B, Nauroji Nagar Marg, opposite Safdarjung Enclave, New Delhi 110029
How to get there: 1 minute walk from Kamal Cinema
Cost for two: INR 600

6. Kaley Baba Kabab Wale:

Kaley Baba’s kebabs are the perfect definition of kebabs: super soft, juicy, and succulent. Their perfect blend of spices makes you want to have more.

USP Dishes: Sutli (thread) Kebabs
Timings: 3pm to 11:30pm, Monday-Sunday
Location: 789, Sui Walan, Chitli Kabar, Daryaganj, Chandni Mahal, Old Delhi, New Delhi 110006
How to get there: A 5-minute walk from Delite Cinema
Cost for two: INR 100

7. Aap Ki Khatir:

Aap ki Khatir is famous for its great Mughlai food and delectable kebabs. They offer a ton of tandoori options, like chicken roast, mutton burra, Afghani chicken, and a variety of rolls.

USP Dishes: Mutton Kakori Kebab
Timings: 6pm to 11pm, Monday-Sunday
Location: C-1/70, PT Narender Kumar Pandey Marg, Block C 1, Bhim Nagri, Hauz Khas, New Delhi 110016
How to get there: Take a bus from the I.I.T. Gate
Cost for two: INR 400

8. Lalu Kababee:

Jama Masjid is swamped with kebab joints, and Lalu Kababee is one of the most popular places. You will always notice a long line of people waiting to try out the kebabs cooked to perfection—soft on the inside and crispy on the outside. Just how kebabs should be!

USP Dishes: Boti Kebabs and Seekh Kebabs
Timings: 7pm to 12 am, Monday-Sunday
Location: M62P+J57, 4175, Urdu Bazar Rd, Jama Masjid, Chandni Chowk, New Delhi 110006
How to get there: 1 minute from Jama Masjid
Cost for two: INR 300

9. Babu Bhai Kabab Wale:

Babu Bhai’s shop is essentially a hole in the wall in the lanes of Jama Masjid, but nonetheless, his kebabs are legendary. But do make sure to reach early since they serve their juicy kebabs on a first-come, first-serve basis. Trust me! You don’t want to leave empty-handed!

USP Dishes: Seekh Kebab
Timings: 6pm to 11pm, Monday-Sunday
Location: J6WM+RJ3, Kalan Mehal, Chandni Chowk, New Delhi 110002
How to get there: 8-minute walk from Chawri Bazar
Cost for two: INR 200

10. Alkakori Alkauser:

This restaurant is known for its laid-back and informal atmosphere, with most people picking up late-night take-out and munching it in their cars. So once here, make sure to sample their Shahi Tikkas as well! But keep in mind that they only offer takeout and deliveries.

USP Dishes: Mutton Burrah, Galouti Kebab, and Mutton Shahi Tikka
Timings: 12:30am to 11pm, Monday-Sunday

Location: Shop No. 10, Crossing North Avenue Road, North Avenue, West Punjabi Bagh, New Delhi 110026
How to get there: 6-minute walk from Punjabi Bagh Club
Cost for two: INR 350

Delhi’s top 10 kebab restaurants offer a tantalizing experience for those seeking a fiery culinary adventure. From the smoky tandoors of Karim’s and Al Jawahar to the elegant ambiance of The Great Kabab Factory, there’s no shortage of options for meat lovers in the city. These kebab joints serve up a diverse range of kebab varieties, each with its unique blend of spices and flavors that are sure to leave your taste buds craving for more. So, if you’re looking to spice up your life, head to one of these top-rated kebab restaurants in Delhi and indulge in some of the most delicious kebabs you’ll ever taste.

Craving a cigarette? Try these 10 foods and drinks instead to help you quit

Health & Diet

By

SnackTeam

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April 29, 2023

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Smoking is one of the most harmful habits that an individual can indulge in. The health risks associated with smoking are numerous, and quitting smoking can be extremely difficult. Many smokers find it difficult to quit because they experience intense cravings for cigarettes. These cravings can be triggered by various factors, such as stress, anxiety, or boredom.

However, there are certain foods and drinks that can help curb cravings and assist smokers in their journey to quit smoking. In this article, we will discuss ten foods and drinks that smokers can try instead of reaching for a cigarette.

1. Water:

Drinking water is an essential part of a healthy lifestyle, but it can also help you quit smoking. When you quit smoking, your body goes through withdrawal symptoms, including dehydration. Drinking water can help alleviate these symptoms and reduce cigarette cravings.

In addition to that, drinking water can help flush out the toxins from your body that are accumulated due to smoking. Moreover, keeping yourself hydrated can also help you feel fuller, which can curb your appetite and reduce the urge to smoke.

2. Fruits and Vegetables:

Fruits and vegetables are packed with nutrients that can help reduce cigarette cravings. These foods are high in fiber, which can keep you feeling full for longer periods, reducing your appetite and cigarette cravings. They are also rich in antioxidants, which can help your body repair the damage caused by smoking.

Some of the best fruits and vegetables to eat when you are trying to quit smoking include berries, citrus fruits, leafy greens, carrots, and cucumbers. These foods are low in calories and high in fiber, making them an excellent choice for weight management as well.

3. Nuts and Seeds:

Nuts and seeds are nutrient-dense foods that can help reduce cigarette cravings. They are rich in protein and healthy fats, which can keep you feeling full for longer periods. Moreover, they also contain magnesium, which can help reduce anxiety and stress, common symptoms of nicotine withdrawal.

Some of the best nuts and seeds to eat when you are trying to quit smoking include almonds, walnuts, sunflower seeds, and pumpkin seeds. These foods are easy to snack on and can be carried with you anywhere, making them a convenient choice when you are on the go.

4. Green Tea:

Green tea is a popular beverage that is known for its health benefits. It is rich in antioxidants and polyphenols, which can help reduce inflammation and protect your body from damage caused by free radicals. Moreover, green tea also contains caffeine, which can help reduce cigarette cravings.

Drinking green tea can also help improve your mood and reduce stress levels, which are common symptoms of nicotine withdrawal. Additionally, it can also help improve your focus and concentration, making it easier to resist the urge to smoke.

5. Ginger:

Ginger is a spice that is widely used in cooking and traditional medicine. It is known for its anti-inflammatory and antioxidant properties, which can help reduce the damage caused by smoking. Moreover, ginger can also help reduce nausea, a common symptom of nicotine withdrawal.

Eating ginger or drinking ginger tea can also help reduce stress and anxiety levels, making it easier to manage cigarette cravings. Additionally, ginger can also help improve digestion and reduce bloating, which can be helpful when you are trying to quit smoking.

6. Dark Chocolate:

Dark chocolate is a great option when you’re craving a cigarette. Dark chocolate is rich in antioxidants, which help to reduce inflammation in the body. It also contains flavonoids, which are compounds that help to relax blood vessels and improve blood flow. Additionally, dark chocolate contains magnesium, which helps to regulate blood sugar levels, and serotonin, which helps to improve your mood.

When you’re craving a cigarette, reach for a small piece of dark chocolate. It will give you a quick energy boost and a sweet treat to satisfy your cravings. Just be sure to choose dark chocolate with a high percentage of cocoa, as this will have the most health benefits. Aim for at least 70% cocoa or higher.

7. Milk:

Milk is another great option when you’re trying to quit smoking. Milk contains calcium, which is essential for healthy bones, as well as vitamin D, which helps your body absorb calcium. Additionally, milk contains tryptophan, which is an amino acid that helps to produce serotonin, a natural mood booster.

When you’re craving a cigarette, try drinking a glass of milk instead. It will help to satisfy your cravings and give you a healthy dose of calcium and vitamin D. Plus, it’s a great way to stay hydrated, which is important when you’re trying to quit smoking.

8. Yogurt:

Yogurt is another healthy option when you’re trying to quit smoking. Yogurt is rich in probiotics, which are beneficial bacteria that live in your gut. These bacteria help to improve digestion and boost your immune system. Additionally, yogurt is high in protein, which helps to keep you feeling full and satisfied.

When you’re craving a cigarette, try eating a serving of yogurt instead. It will help to satisfy your cravings and give you a healthy dose of probiotics and protein. Just be sure to choose plain yogurt without added sugars, as this will have the most health benefits.

9. Mint:

Mint is a great option when you’re trying to quit smoking. Mint contains menthol, which helps to soothe and relax your muscles. Additionally, mint has a refreshing taste and aroma, which can help to reduce stress and anxiety.

When you’re craving a cigarette, try chewing on a piece of mint gum or drinking a cup of mint tea. It will help to satisfy your cravings and give you a refreshing burst of flavor. Plus, it’s a great way to stay hydrated, which is important when you’re trying to quit smoking.

10. Licorice:

Licorice is another great option when you’re trying to quit smoking. Licorice contains glycyrrhizin, which is a natural compound that helps to reduce inflammation in the body. Additionally, licorice has a sweet taste and aroma, which can help to reduce stress and anxiety.

When you’re craving a cigarette, try eating a piece of licorice instead. It will help to satisfy your cravings and give you a healthy dose of glycyrrhizin. Just be sure to choose natural licorice without added sugars, as this will have the most health benefits.

Quitting smoking is a challenging journey, but there are healthier alternatives to curb those cravings. These five foods and drinks can help to satisfy your cravings and provide you with the nutrients your body needs to stay healthy.

Give your child a nutritious and tasty start to their day with Orchard Lane Alphonso Mango Jam

By

SnackTeam

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April 29, 2023

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Breakfast is considered the most important meal of the day, and it’s especially important for children as it provides them with the energy and nutrients they need to start their day. However, getting children to eat a nutritious breakfast can be challenging, as they can be picky eaters and may prefer sugary or processed foods. One way to make breakfast more appealing to children is by incorporating fruits and vegetables into their meals. Orchard Lane Alphonso Mango Jam is a delicious and nutritious option that children are sure to love.

What is Orchard Lane Alphonso Mango Jam?

Orchard Lane Alphonso Mango Jam is a jam made from the pulp of the Alphonso mango, a variety of mango known for its sweet and fragrant flavor. The mangoes used in Orchard Lane Alphonso Mango Jam are sourced from the orchards of Ratnagiri in Maharashtra, India, where the mangoes are grown using traditional farming methods.

The jam is made by boiling the mango pulp with sugar and lemon juice, resulting in a smooth and spreadable jam with a rich mango flavor. Orchard Lane Alphonso Mango Jam is free from preservatives, artificial colors, and flavors, making it a healthier alternative to other jams available in the market.

Orchard Lane Alphonso Mango Jam is a rich source of vitamins and minerals. The jam is also high in fiber, which is essential for maintaining good digestive health. Fiber helps keep the digestive system running smoothly and can help prevent constipation.

One serving (20g) of Orchard Lane Alphonso Mango Jam contains approximately 63 calories, making it a low-calorie option for breakfast.

Health Benefits of Orchard Lane Alphonso Mango Jam:

Boosts Immune System:

Orchard Lane Alphonso Mango Jam is a rich source of vitamin C, which is essential for boosting the immune system. Vitamin C is an antioxidant that helps protect the body against harmful free radicals and can help reduce the risk of chronic diseases.

Promotes Digestive Health:

Orchard Lane Alphonso Mango Jam is high in fiber, which is essential for maintaining good digestive health. Fiber helps keep the digestive system running smoothly and can help prevent constipation. It also promotes the growth of beneficial gut bacteria, which can improve overall digestive health.

Good for Heart Health:

Mangoes are a good source of potassium, which is essential for maintaining good heart health. Potassium helps regulate blood pressure and can help reduce the risk of heart disease.

May Help Prevent Cancer:

Mangoes are rich in antioxidants, which can help prevent the development of cancer cells. Antioxidants help protect the body against harmful free radicals, which can damage cells and lead to the development of cancer.

How to Incorporate Orchard Lane Alphonso Mango Jam into Your Child’s Breakfast

Toast with Mango Jam

Toast is a popular breakfast option for children, and adding a spread of Orchard Lane Alphonso Mango Jam can make it more nutritious and flavorful. Simply toast a slice of whole-grain bread and top it with a generous amount of mango jam.

Yogurt Parfait

Yogurt parfait is a healthy and delicious breakfast option that children are sure to love. Simply layer yogurt, granola, and Orchard Lane Alphonso Mango Jam in a glass or jar to create a colorful and nutritious breakfast.

Smoothie Bowl

Smoothie bowls are a popular and nutritious breakfast option for children. Blend together a variety of fruits and vegetables with some yogurt or milk, and top it off with a spoonful of Orchard Lane Alphonso Mango Jam for added flavor and nutrients.

Oatmeal with Mango Jam
Oatmeal is a nutritious and filling breakfast option that can be made more appealing to children by adding some Orchard Lane Alphonso Mango Jam. Simply cook some oatmeal as per the package instructions, and stir in a spoonful of mango jam to add some sweetness and flavor.

Pancakes with Mango Jam
Pancakes are a classic breakfast option that can be made more nutritious by using whole-grain flour and adding some Orchard Lane Alphonso Mango Jam as a topping. Children are sure to love the sweet and fruity flavor of the jam.

Incorporating Orchard Lane Alphonso Mango Jam into your child’s breakfast is an easy and delicious way to ensure that they start their day with a nutritious meal. The jam is rich in vitamins, minerals, fiber, and antioxidants, making it a healthy alternative to other jams available in the market. With its sweet and fragrant flavor, Orchard Lane Alphonso Mango Jam is sure to be a hit with children and can be easily incorporated into a variety of breakfast options such as toast, yogurt parfait, smoothie bowls, oatmeal, and pancakes. Give your child a nutritious and tasty start to their day with Orchard Lane Alphonso Mango Jam.

Sip, chat and chill: Top 10 bars in Delhi/NCR for a perfect girls night out

By

SnackTeam

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April 28, 2023

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Looking for the perfect place to unwind with your girlfriends after a long week? Look no further than Delhi/NCR’s top bars for a perfect girls night out! Whether you’re in the mood for sipping on a classic cocktail, chatting over a glass of wine, or simply chilling with a cold beer, these bars have got you covered.

In this article, we’ll introduce you to the top 10 bars in Delhi/NCR that offer the perfect atmosphere for a fun and memorable night out with your girls. From trendy rooftop bars to cozy lounges, these venues are sure to satisfy your cravings for good drinks, great company, and a night you’ll never forget. So grab your friends, put on your favorite outfit, and let’s explore the best bars in Delhi/NCR for a perfect girls night out!

Cafe Danza:

Cafe Danza has a cozy and intimate setting with warm lighting and comfortable seating. The walls are decorated with quirky art and posters, and there’s a small stage for live performances.With a laid-back and friendly vibe, making it perfect for a chill night out with your girls.

Price: The prices at Cafe Danza are moderate, with cocktails starting at around INR. 300 and food items ranging from INR. 200-400.

Speciality: Their signature cocktails like ‘Cucumber Martini’ and ‘Fruity Punch’ are a must-try.

Timings: Cafe Danza is open from 12 PM to 12 AM.

Summer House Cafe:

Summer House Cafe has a trendy and vibrant setting with colorful decor and indoor as well as outdoor seating. The rooftop section is especially popular and offers a great view of the city skyline. The energy of the cafe is lively and energetic, with live music performances and DJ sets.

Price: The prices at Summer House Cafe are on the higher side, with cocktails starting at around INR. 500 and food items ranging from INR. 300-800.

Speciality: Their ‘Summer House Sangria’ and ‘Whiskey Sour’ are highly recommended.

Timings: Summer House Cafe is open from 12 PM to 12 AM.

Qubitos:

Qubitos has a modern and stylish decor with dim lighting and comfortable seating. The walls are adorned with graffiti and there’s a small stage for live performances with an upbeat and lively, with DJ sets and live music performances.

Price: The prices at Qubitos are moderate, with cocktails starting at around INR. 300 and food items ranging from INR. 200-500.

Speciality: Their ‘LIT’ cocktail and ‘Crispy Corn’ appetizer are a must-try.

Timings: Qubitos is open from 12 PM to 12 AM.

The Drunken Botanist:

The Drunken Botanist has a botanical theme with lush greenery and plant decor. The seating is comfortable and there’s a small indoor waterfall.The vibe at The Drunken Botanist is sophisticated and elegant, making it perfect for a classy night out with your girls.

Price: The prices at The Drunken Botanist are on the higher side, with cocktails starting at around INR. 500 and food items ranging from INR. 300-800.

Speciality: Their ‘Botanical Gin and Tonic’ and ‘Sushi Platter’ are highly recommended.

Timings: The Drunken Botanist is open from 12 PM to 12 AM.

The Darzi Bar and Kitchen:

The Darzi Bar and Kitchen has a unique theme inspired by tailors and fashion. The decor is modern and stylish, with sewing machines and tailor’s tools as part of the decor. The environment is fun and playful, making it perfect for a casual night out with your girls.

Price: The prices at The Darzi Bar and Kitchen are moderate, with cocktails starting at around INR. 300 and food items ranging from INR. 200-500.

Speciality: Their ‘Bollywood Martini’ and ‘Butter Chicken Nachos’ are a must-try

Timings: The Darzi Bar and Kitchen is open from 12 PM to 12 AM.

The Wine Company:

The Wine Company has a classy and elegant decor with a wine cellar and comfortable seating. The lighting is dim and the atmosphere is cozy and intimate.The vibe at The Wine Company is sophisticated and relaxed, making it perfect for a quiet and intimate night out with your girls.

Price: The prices at The Wine Company are on the higher side, with wines starting at around INR. 500 per glass and food items ranging from INR. 300-1000.

Speciality: Their extensive collection of wines from all over the world is their specialty. They also offer wine pairing with their food menu.

Timings: The Wine Company is open from 12 PM to 12 AM.

Rasta:

Ambience: Rasta has a vibrant and colorful decor with a reggae theme. The seating is comfortable and there’s a small stage for live music performances. With its reggae music playing in the background and occasional live music performances, Ratsa is a perfect choice for your girls’ night.

Price: The prices at Rasta are moderate, with cocktails starting at around INR. 300 and food items ranging from INR. 200-500.

Speciality: Their ‘Rasta Punch’ and ‘Jamaican Jerk Chicken’ are highly recommended.

Timings: Rasta is open from 12 PM to 12 AM.

Imperfecto Ruin Pub:

Imperfecto Ruin Pub has a rustic and vintage decor with exposed brick walls and wooden furniture. The atmosphere is cozy and intimate, with dim lighting and comfortable seating, giving it a little cozy and romantic setting.

Price: The prices at Imperfecto Ruin Pub are moderate, with cocktails starting at around INR. 300 and food items ranging from INR. 200-500.

Speciality: Their ‘Imperfecto Margarita’ and ‘Baked Nachos’ are a must-try.

Timings: Imperfecto Ruin Pub is open from 12 PM to 12 AM.

Auro Kitchen and Bar:

Auro Kitchen and Bar has a modern and chic decor with a spacious seating area and a small stage for live performances. The atmosphere at Auro’s is something else!With its live music performances and DJ sets it is always lively and energetic.

Price: The prices at Auro Kitchen and Bar are on the higher side, with cocktails starting at around INR. 500 and food items ranging from INR. 300-800.

Speciality: Their ‘Auro G&T’ and ‘Truffle Fries’ are highly recommended.

Timings: Auro Kitchen and Bar is open from 12 PM to 12 AM.

Factory by Sutra:

Factory by Sutra has an industrial theme with exposed pipes and brick walls. The decor is modern and stylish, with comfortable seating and a small stage for live performances.

Price: The prices at Factory by Sutra are moderate, with cocktails starting at around INR. 300 and food items ranging from INR. 200-500.

Speciality: Their ‘Factory Iced Tea’ and ‘Crispy Onion Rings’ are a must-try.

Timings: Factory by Sutra is open from 12 PM to 12 AM.

Unilever to maintain price hikes on food items in European market

News

By

SnackTeam

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April 28, 2023

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Unilever, the British multinational consumer goods company, has declared its intention to keep raising the prices of food items in the European market.

While some of Unilever’s competitors, such as Associated British Foods and Kraft Heinz, have expressed concerns about losing customers to lower-priced alternatives or store-branded products, and have therefore decided to scale back price hikes on grocery items, Unilever, the owner of brands such as Marmite and Magnum ice cream, has stated that it is not yet prepared to do the same.

Following the announcement of Unilever’s first-quarter sales on April 27th, CFO Graeme Pitkethly restated the company’s strategy, as outlined in February, during a discussion with analysts.

“We are continuing to see inflation in nutrition and ice cream,” he said.

“We will continue to price as necessary. There is more to do in nutrition and ice cream which has a big European footprint.”

However, he added, “We do seem to have seen the peak in materials inflation.”

Unilever experienced a price growth of 10.7% across all its product categories in the quarter, with higher rates in nutrition (13.4%) and ice cream (10.5%).

Unilever had previously highlighted the necessity of implementing price hikes to restore margins. However, according to Pitkethly, the company is now monitoring consumer elasticity, particularly as financially constrained shoppers consider their purchasing alternatives.

“We are seeing some trading down to lower-price products in the ice cream and nutrition categories,” he said.

He added, “European sentiment is lower than the rest of the world and price elasticities have been higher. North American consumers are more resilient than in Europe.”

Unilever experienced a 10.5% year-on-year increase in quarterly sales, amounting to €14.8bn ($16.33bn). The company’s nutrition division reported a growth of 11.9% to €3.4bn, while its ice cream segment saw a 6% rise, reaching €1.7bn.

Despite a 10.5% increase in group sales during the first quarter, Unilever’s sales volumes declined, with a 0.2% drop, although the company noted that this was an improvement from the 3.6% decrease reported in the fourth quarter of 2022.

Volumes for Unilever’s nutrition category experienced a decline of 1.3%, while its ice cream segment saw a 4.1% drop in volumes.

Unilever’s billion-euro brands, such as Hellmann’s mayonnaise, contributed to 54% of the group’s turnover and achieved a 12.1% growth in underlying sales.

CEO Alan Jope said, “We remain focused on navigating through continued macroeconomic uncertainty and are confident in our ability to deliver another year of strong growth, which remains our first priority.”

Unilever has stated that it anticipates the underlying sales growth for 2023 to be “at least at the upper end” of its multi-year range of 3% to 5%.

Unilever announced that the underlying operating margin for the first half of the year will be no less than 16%.

Unilever exceeded analyst predictions with its first-quarter sales, following similar positive reports from Nestlé and Danone.

“Another result, another strong beat,” Bruno Monteyne, an analyst covering all three companies for investment bank AllianceBernstein, wrote in a note to clients. “Unilever grew organically at +10.5% in Q1, a 322 basis-point beat on consensus’ +7.3%. Reassuringly the beat came entirely in volumes (-0.2% vs consensus -3.3%), a big step up from a 3.6% volume decline in Q4. The beats are across regions and categories. The message remains constant across companies: CPG companies can keep raising prices, without much impact on volumes.”

At 11:40 BST, Unilever’s shares had risen by 1.98% to 4,458p.

Ferrero expands snack portfolio with acquisition of German snack-bar manufacturing facility

News

By

SnackTeam

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April 28, 2023

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Ferrero, the major player in the confectionery industry, has struck a deal with Laurens Spethmann Holding (LSH) to purchase a snack-bar manufacturing facility situated in Germany.

In Faulbach, Bavaria, the Medin facility manufactures an assortment of health food products such as muesli and cereal bars, fruit bars, sweetener tablets, and liquid sweeteners for the Nutrisun brand.

The financial details were not revealed.

In a brief statement, Ferrero said, “This acquisition supports the Ferrero Group’s growth strategy in the so-called ‘better-for-you’ snacks category, where it continues to expand its presence and product offering.”

Additionally, Ferrero announced its intention to retain all of the plant’s current staff members.

Lars Wagener, CEO of LSH commented, “In Ferrero, we have found a buyer for the Medin plant who offers the employees promising prospects for the future.”

LSH confirmed that the execution phase will commence in the coming weeks and is predicted to conclude by July. The German enterprise will continue to operate in the bar and snack sector through its subsidiary, Schock.

Ferrero’s purchase of Irish protein bar manufacturer Fulfil Nutrition occurred just one year prior to the current agreement to acquire the snack-bar manufacturing plant from Laurens Spethmann Holding (LSH).

To expand its snack offerings, Ferrero, the company behind famous brands such as Nutella and Ferrero Rocher, has been making several acquisitions in recent years.

Earlier this year, in February, Ferrero acquired Fresystem, an Italian frozen pastry company.

In December of last year, the privately held Ferrero made a significant expansion in the United States through the acquisition of Wells Enterprises, a prominent American ice-cream producer. Additionally, four years ago, Ferrero obtained a controlling interest in Ice Cream Factory Comaker (ICFC), a Spain-based ice-cream manufacturer, for an undisclosed amount.

Ferrero faced criticism in Europe last year when a salmonella outbreak occurred at one of its plants in Belgium, leading to the recall of Kinder products. However, in September, Ferrero received full authorization to resume production at the Arlon facility.

Gain more muscle with less effort: Here’s how the vertical diet can help

By

SnackTeam

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April 28, 2023

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If you’re a fitness enthusiast or athlete, you may have heard of the vertical diet. Developed by bodybuilder and powerlifter Stan Efferding, the vertical diet is a nutrition plan designed to help individuals achieve optimal performance, muscle growth, and overall health.

What Is the Vertical Diet?

The vertical diet is a nutrient-dense eating plan that emphasizes whole, minimally processed foods to support optimal health and performance. It’s called the “vertical” diet because it focuses on consuming a narrow range of high-quality foods that provide the most essential nutrients for your body to function properly.

The key principles of the vertical diet include:

Emphasizing high-quality protein sources

The vertical diet recommends consuming at least 1 gram of protein per pound of bodyweight from sources such as beef, eggs, and fish to support muscle growth and recovery.

Prioritizing micronutrient-dense food

The vertical diet emphasizes consuming a variety of fruits, vegetables, and whole grains to provide essential vitamins and minerals for overall health.

Managing gut health

The vertical diet recommends consuming foods that are easy to digest, such as white rice, to reduce digestive stress and improve nutrient absorption.

Limiting processed foods and refined sugars

The vertical diet recommends avoiding processed foods and limiting refined sugars to improve overall health and prevent chronic diseases.

Foods to Eat on a Vertical Diet:

White rice
Potatoes
Sweet potatoes
Carrots
Spinach
Fruits (bananas, oranges, and grapes)
Salmon
Whole eggs
Greek yogurt
Oatmeal
Red meat (beef)

Foods to Avoid on a Vertical Diet:

Processed foods
Sugary drinks
High-fiber foods
High-fat foods
Dairy (except for Greek yogurt)
Legumes (except for hummus)
Cruciferous vegetables (except for spinach)
Nightshade vegetables (except for potatoes and carrots)

Benefits of the Vertical Diet

Proponents of the vertical diet claim that it offers several benefits, including:

Improved athletic performance

The vertical diet’s emphasis on high-quality protein sources and micronutrient-dense foods can support muscle growth, recovery, and overall athletic performance.

Enhanced gut health

By prioritizing easy-to-digest foods and avoiding foods that cause digestive stress, the vertical diet can improve gut health and reduce symptoms such as bloating and indigestion.

Better overall health

By emphasizing whole, minimally processed foods and limiting refined sugars, the vertical diet can reduce the risk of chronic diseases such as obesity, type 2 diabetes, and heart disease.

Potential Drawbacks of the Vertical Diet:

While the vertical diet offers several potential benefits, it may not be suitable for everyone. Some potential drawbacks include:

Limited food choices

The vertical diet’s narrow range of recommended foods may make it challenging to meet individual preferences and dietary restrictions.

Cost

High-quality protein sources such as beef and fish can be expensive, making the vertical diet less affordable for some individuals.

Micronutrient imbalances

The vertical diet’s focus on specific foods may lead to imbalances in certain micronutrients, such as calcium or vitamin D, if other nutrient-dense foods are not included.

How To Overcome Drawbacks of Vertical Diet?

Address potential nutrient deficiencies:

The vertical diet emphasizes a narrow range of high-quality foods, which may limit the variety of nutrients available. To address this, one can incorporate a wider variety of nutrient-dense foods, such as different types of fruits, vegetables, and whole grains. It may also be helpful to consult with a registered dietitian or healthcare professional to identify and address any potential nutrient deficiencies.

Adjust for individual dietary needs and preferences

While the vertical diet may work well for some people, it may not be the best fit for everyone. To address this, one can modify the diet to suit their individual dietary needs and preferences. For example, someone who prefers a vegetarian or vegan diet can still follow the principles of the vertical diet by incorporating plant-based sources of protein, such as tofu, tempeh, and legumes.

Be aware of potential digestive issues

Some people may experience digestive discomfort when following the vertical diet, particularly if they are not used to consuming high amounts of protein or certain types of carbohydrates. To address this, one can gradually increase the amount of protein and carbohydrates in their diet to allow the body to adjust. It may also be helpful to incorporate digestive aids, such as probiotics or digestive enzymes.

Monitor overall calorie intake

The vertical diet emphasizes high-quality foods, which can be more calorie-dense than processed foods. While this can be beneficial for athletes or those looking to gain weight, it may not be ideal for someone who is trying to lose weight. To address this, one can monitor their overall calorie intake and adjust as needed to achieve their goals.

Treat yourself this Friday by ordering from these top 10 pan-Indian Sweet Outlets

By

SnackTeam

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April 28, 2023

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Indian sweets are the perfect blend of rich flavors and sweet aromas. From the creamy texture of rasgullas to the nutty goodness of kaju katlis, Indian sweets are a delight for every taste bud.

Imagine biting into a soft, spongy rasgulla, with its delicate sweetness and subtle hints of cardamom and rose water. The syrupy goodness bursting in your mouth, leaving you with an irresistible craving for more.

Or perhaps you prefer the nutty crunch of kaju katli, with its blend of creamy cashews and silky smooth sugar, creating a perfect balance of flavors that is hard to resist. One bite and you’ll be transported to a world of pure indulgence.

With so many delectable options to choose from, it’s no wonder that Indian sweets are a favorite among sweet lovers all around the world. If you’re looking for something to indulge in this Friday, look no further than these top 10 pan-Indian sweet outlets. From traditional sweets to modern twists, there’s something for every taste bud on this list.

Haldirams:

Haldirams is a household name when it comes to Indian sweets. With outlets across the country, they offer a wide range of traditional sweets like laddoos, pedas, and barfis, as well as fusion sweets like chocolate sandesh and kaju katli.

Bombay Sweet Shop:

The Bombay Sweet Shop is known for their unique twists on traditional sweets. Their mishti doi cheesecake and rose-flavored gulab jamuns are not to be missed.

Khoya Mithai:

Khoya Mithai is a Delhi-based sweet outlet that specializes in traditional Indian sweets. Their rasgullas, kaju katli, and pedas are some of the best in the country.

Sindhi Sweets:

Sindhi Sweets is a Punjab-based sweet outlet that is known for their delicious rasgullas and gulab jamuns. They also offer a variety of other sweets like barfis, laddoos, and pedas.

NOTO:

NOTO is a modern sweet outlet that offers unique sweets like chocolate pedas and paan-flavored laddoos. They also have a variety of fusion sweets like rose and pistachio barfis.

Gurchini:

Gurchini is a Kolkata-based sweet outlet that specializes in traditional Bengali sweets like rasgullas and sandesh. They also offer a variety of other sweets like laddoos and barfis.

Kesar Sweets:

Kesar Sweets is a Jaipur-based sweet outlet that is known for their delicious laddoos and barfis. They also offer a variety of other sweets like rasgulla and gulab jamuns.

Misht:

Misht is a Bangalore-based sweet outlet that offers a variety of traditional Indian sweets like laddoos, barfis, and pedas. They also have a range of fusion sweets like mango and coconut laddoos.

Nihira:

Nihira is a Mumbai-based sweet outlet that is known for their unique twists on traditional sweets. Their salted caramel pedas and strawberry barfis are a must-try.

Saugaat, Berfila, Genda Phool, and Meeth Elaichi Co.:

These four outlets offer a variety of traditional Indian sweets like laddoos, pedas, and barfis. Each outlet has their own specialties, so be sure to try them all to find your favorite.

So why resist the temptation? Go ahead and indulge in a sweet treat or two – your taste buds will thank you for it!

What is Pineapple Tea & how it can help relieve your allergies

Health & Diet

By

SnackTeam

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April 28, 2023

0

Allergies can be a real pain, especially during certain seasons of the year. Fortunately, there are many natural remedies that can help relieve allergy symptoms. One such remedy is pineapple tea. This delicious tea is made from the leaves, stem, and fruit of the pineapple plant, and it has been used for centuries to help alleviate allergies.

What Is Pineapple Tea?

Pineapple tea is a type of tea made from the leaves, stem, and fruit of the pineapple plant. The tea has a sweet, tropical flavor and is often enjoyed hot or cold. Pineapple tea is a popular remedy for a variety of health issues, including allergies.

Pineapple Tea for Allergies

Pineapple tea has several properties that make it an effective remedy for allergy relief. The tea contains an enzyme called bromelain, which has been shown to have anti-inflammatory properties. This means that it can help reduce swelling and inflammation in the body, which can be beneficial for relieving allergy symptoms. Pineapple tea is also rich in antioxidants, which can help boost the immune system and protect against free radical damage.

How to Make Pineapple Tea

Ingredients:

1 whole fresh pineapple, including leaves and stem
8 cups of water
Honey or sweetener of your choice (optional)

Instructions:

Rinse the pineapple thoroughly and cut off the top and bottom.
Slice off the skin of the pineapple, making sure to remove any brown spots or eyes.
Cut the pineapple into small pieces, including the stem and leaves.
Place the pineapple pieces in a large pot and add 8 cups of water.
Bring the water to a boil and then reduce the heat to a simmer.
Allow the pineapple to simmer for about 20-30 minutes, until the liquid has reduced to about half.
Strain the liquid through a fine-mesh sieve or cheesecloth, discarding the pineapple pieces.
Taste the tea and add honey or sweetener of your choice, if desired.
Serve hot or cold, garnished with a slice of pineapple or a sprig of mint.

Note: You can adjust the sweetness and strength of the tea by adding more or less honey or by steeping the tea for a longer or shorter period of time. Additionally, you can add other ingredients such as ginger or cinnamon to enhance the flavor and health benefits.

Other Benefits of Pineapple Tea

In addition to its allergy-relieving properties, pineapple tea has several other health benefits. It can help improve digestion, boost the immune system, and even promote healthy skin.

If you suffer from allergies, pineapple tea may be a natural and effective remedy for relieving your symptoms. Its anti-inflammatory and antioxidant properties, as well as its bromelain enzyme, make it a powerful tool for fighting allergies. By making your own pineapple tea at home, you can enjoy its many benefits and improve your overall health and well-being.

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