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Craving good food in Noida? These 7 pocket-friendly eateries are a must-try for freshers! 

noida food

When it comes to food destinations in India, Noida might not be the first place that comes to mind. Located just outside of Delhi, Noida is often overshadowed by its more famous neighbour. However, those who take the time to explore the city’s food scene will find that it has a lot to offer. 

For freshers, finding affordable food options is essential. Many students and young professionals have limited budgets, and eating out can be expensive. However, this doesn’t mean that they have to compromise on quality or taste. Noida’s pocket-friendly eateries offer delicious food at affordable prices, making them the perfect choice for those on a tight budget. Here we will highlight seven of the best eateries in Noida that offer delicious food at affordable prices.

  1. Chatori Gali:

Located in the bustling sector 93A, Chatori Gali is a popular eatery that serves a range of street food delights. From chaat to pav bhaji and chole bhature, this eatery offers a taste of North Indian street food at pocket-friendly prices. Chatori Gali is particularly popular for its lip-smacking golgappas and kulfi.

  1. Hunger Strike:

Hunger Strike, located in the sector 63 market, is a vegetarian food joint that serves North Indian, Chinese, and South Indian cuisines. It is a great spot for a quick bite, with its wide range of chaats, dosas, and thalis. The portions are generous, and the prices are affordable.

  1. Nukkadwala:

Nukkadwala is a chain of quick-service restaurants that offers a range of Indian street food at reasonable prices. Their menu includes classics like vada pav, chole bhature, and pav bhaji, as well as innovative dishes like the ‘Kebab-a-licious burger’. Nukkadwala has multiple outlets in Noida, including in the Great India Place mall and the DLF Mall of India.

  1. Wah Ji Wah:

Located in the busy sector 18 market, Wah Ji Wah is a popular eatery that serves North Indian and Chinese cuisines. Their menu includes a range of chaats, tandoori items, and biryanis. The prices are affordable, and the food is delicious.

  1. Bikanervala: 

Bikanervala is a chain of sweet shops and restaurants that serves a range of North Indian and Rajasthani delicacies. Their menu includes chaats, thalis, sweets, and snacks. Bikanervala has multiple outlets in Noida, including in the Sector 18 market and the DLF Mall of India.

  1. Theos:

If you have a sweet tooth, Theos is the place for you. This bakery and patisserie in sector 41 serves a range of desserts, including cakes, pastries, and chocolates. Theos is also a great spot for a quick bite, with its range of sandwiches, pizzas, and burgers.

  1. Momos Point:

As the name suggests, Momos Point is a small eatery that specializes in momos. This hole-in-the-wall joint in sector 52 serves a range of momos, including steamed, fried, and tandoori momos. The prices are affordable, and the momos are delicious.

Noida is a foodie’s paradise, and these 7 pocket-friendly eateries are a must-visit for anyone who craves good food. These eateries offer a wide range of cuisines at affordable prices, making them perfect for students, working professionals, and tourists on a budget. From rolls to shawarmas to South Indian cuisine, there is something for everyone in Noida’s food culture.

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Say goodbye to diets on International No Diet Day: Here are the top 10 foods you must try at least once in your life

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Foods You Must Try

Food is the soul of culture. It is the one thing that connects people from all corners of the world, transcending language, borders, and beliefs. When we explore the diversity of food, we are also exploring the diversity of cultures, traditions, and people. Food is not only a source of nourishment, but it’s also a powerful way to connect with others and learn about their way of life.

Every culture has its own unique cuisine, flavors, and cooking techniques. From the fiery spices of Indian cuisine to the subtle and delicate flavors of Japanese cuisine, each cuisine tells a story of its own. When we try new foods, we open ourselves up to new experiences, new ideas, and new ways of looking at the world.

So, if you want to experience a country, you need to experience the food and feel it!

Here are 10 of the best dishes from around the globe, that are a must try if you want to experience the diverse culture around the world: 

  1. Tabbouleh from Lebanon:

The juicy and tangy flavors of the parsley mixed with the nutty texture of the bulgur wheat is a flavor explosion in your mouth. The refreshing taste of lemon juice and the mild aroma of mint complement the dish perfectly, making it an irresistible treat on a warm summer day. Close your eyes and let the flavors transport you to the heart of Lebanon’s bustling streets, where the scent of spices and fresh ingredients lingers in the air.

  1. Pale from Spain:

Picture yourself sitting in a lively tapas bar in Spain, sipping on a chilled glass of Pale. The light golden color and delicate bubbles beckon you to take a sip. As you take a sip, the crisp and refreshing flavors of the beer dance on your tongue, leaving behind a subtle bitterness that is both satisfying and refreshing. 

The aroma of citrus and hops fills your senses, making you feel invigorated and refreshed. Every sip takes you on a journey to the heart of Spain’s vibrant culture and traditions, where food and drinks are celebrated with passion and enthusiasm.

  1. Tom Yum from Thailand:

Close your eyes and imagine the spicy and sour aromas of Tom Yum from Thailand wafting towards you. The tantalizing smell of lemongrass, kaffir lime leaves, and galangal mixed with the piquant aroma of chili and garlic, make your mouth water. As you take a spoonful, the warm and tangy broth of Tom Yum fills your senses, making you feel rejuvenated and refreshed. 

The flavors of juicy shrimp, mushrooms, and fresh herbs explode in your mouth, leaving behind a delightful taste that you can’t get enough of. Every spoonful takes you on a journey to the vibrant and colorful streets of Thailand, where the food and culture are intertwined and celebrated with zeal.

  1. Chicken Tikka Masala from India:

A rich, creamy, and savory Chicken Tikka Masala dish from India being served to you on a warm plate. The alluring smell of the smoky and spicy marinated chicken mixed with the tangy tomato-based sauce with aromatic spices makes your mouth water. 

The tender and juicy chicken pieces melt in your mouth, leaving behind a trail of flavor that is hard to resist. Every bite of the dish takes you on a journey to the bustling streets of India, where food is not just a meal, but an experience. The vibrant spices and unique blend of flavors in Chicken Tikka Masala embody the diverse culture and tradition of India. Once you’ve tasted this flavorful dish, you will be left craving for more.

  1. Confit de Canard From France:

A steaming hot plate of Confit de Canard being placed in front of you. The perfectly cooked duck leg sits atop a bed of crispy golden potatoes, accompanied by a fragrant mix of thyme and garlic. The moment you dig your fork into the tender meat, it falls apart with ease, revealing a succulent and juicy interior. 

The flavorful and buttery taste of the confit, combined with the crispy texture of the potatoes, creates a mouth-watering explosion of flavors in your mouth. Every bite of this classic French dish takes you on a journey to the picturesque countryside of France, where food is not just a meal but an art form. The Confit de Canard is a staple dish in French cuisine, and it’s not hard to see why. The richness and depth of flavor in this dish are unparalleled, leaving you craving for more even after the plate is empty.

  1. Moussaka From Greece:

The aroma of Moussaka wafting through the air is enough to make your mouth water. This hearty Greek dish is made with layers of perfectly spiced minced meat, tender eggplant slices, and creamy béchamel sauce. 

The combination of flavors and textures in each bite is truly divine, with the savory meat, melt-in-your-mouth eggplant, and rich sauce all working together in perfect harmony. The dish is traditionally served piping hot, straight from the oven, with a crispy golden crust on top that is just waiting to be broken into. With each bite, you can taste the love and care that has gone into preparing this classic Greek comfort food. Moussaka is the epitome of Mediterranean cuisine, with its fresh ingredients, bold flavors, and simple yet elegant presentation. One bite of this dish and you will be transported to the sun-kissed shores of Greece, where food is not just a meal but a celebration of life.

  1. Japanese Sushi:

Sushi is a work of art, and every piece is a masterpiece. The subtle flavors of the perfectly cooked rice blend perfectly with the delicate and fresh seafood. The first bite is an explosion of taste and texture, with the tender fish melting in your mouth, and the slightly sweet, tangy, and salty flavors of the sushi seasoning tantalizing your taste buds. The careful presentation of the sushi, the colorful toppings, and the delicate garnishes, are all part of the experience. Each piece of sushi is a small work of art, created with passion and skill, and meant to be savored slowly. 

Sushi is not just a meal, but a ritual that honors the tradition and culture of Japan. It is a reflection of the country’s reverence for nature, and the importance of balance and harmony in all aspects of life. One bite of sushi, and you will be transported to the bustling streets of Tokyo, where the smell of fresh seafood fills the air, and the beauty of this timeless dish will leave you speechless.

  1. Chiles en Nogada From Mexico‍:

Let us take you on a culinary journey to the heart of Mexico with a dish that is truly exquisite – Chiles en Nogada. Imagine biting into a roasted poblano pepper, filled with juicy ground beef and a tantalizing blend of spices. But that’s not all; it’s topped with a velvety cream sauce made with rich, nutty walnuts and tangy goat cheese. The dish is then crowned with a colorful garnish of pomegranate seeds, adding a pop of sweetness that perfectly balances the savory flavors. Every bite is a symphony of textures and flavors, with the heat of the pepper, the creaminess of the sauce, the umami of the beef, and the sweetness of the pomegranate dancing on your taste buds. Chiles en Nogada is a masterpiece of Mexican cuisine, and once you taste it, you’ll understand why it’s one of the country’s most beloved dishes.

  1. Chinese Peking Duck:

A succulent roasted duck, its skin perfectly crisped and glistening in the light, its meat tender and juicy. Now imagine this duck served with thin, delicate pancakes, fresh scallions, and a savory-sweet plum sauce. This is Peking duck, a dish that has been perfected over centuries in China and is sure to make your mouth water. With every bite, you’ll taste the rich flavor of the duck and the sweet tang of the sauce, making for a truly unforgettable culinary experience. Don’t miss out on the chance to try this masterpiece of Chinese cuisine.

  1. Pizza from Italy:

Picture a freshly-baked, piping hot pizza with a golden crust, topped with melted mozzarella cheese and a perfect balance of tangy tomato sauce and fragrant basil. The aroma alone is enough to make your mouth water. With every bite, you’ll savor the savory combination of ingredients, each one carefully chosen to create a symphony of flavors that’s uniquely Italian. Whether you’re a fan of classic Margherita or prefer a more adventurous topping like prosciutto and arugula, there’s a pizza for every taste bud. It’s no wonder that pizza is one of the most beloved foods in the world – once you try a truly authentic Italian pizza, you’ll never go back to anything else.

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How Early Food’s Spice Mix benefits nursing mothers in their first 40 days of motherhood

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Early Food's Spice Mix

The first 40 days after giving birth are a critical period for new mothers, both physically and emotionally. During this time, the body undergoes significant changes, including recovery from childbirth and the start of breastfeeding. As a result, the mother’s nutritional needs increase to ensure that she has the energy and nutrients needed to recover from childbirth, support milk production, and care for her newborn baby.

Furthermore, during the postpartum period, a woman’s body experiences a drop in hormone levels, leading to mood swings, anxiety, and fatigue. Adequate nutrition during this time is crucial in helping to stabilize mood and energy levels, promoting emotional well-being.

While proper nutrition is essential during any stage of life, it is especially crucial during the first 40 days of motherhood. A balanced diet rich in essential nutrients such as protein, iron, calcium, and vitamins is essential in supporting a new mother’s physical and emotional well-being. However, with the demands of caring for a newborn, it can be challenging to maintain a healthy and balanced diet.

This is where Early Food’s spice mix comes in. Early Food’s spice mix is specially designed to meet the nutritional needs of nursing mothers in their first 40 days of motherhood. Made with a blend of organic herbs and spices, this mix is a rich source of essential nutrients and antioxidants that support the body’s recovery after childbirth and promote healthy lactation.

In this article, we’ll delve deeper into the benefits of Early Food’s spice mix and how it can support nursing mothers during their first 40 days of motherhood.

Early Food’s Spice Mix

Early Food’s Spice Mix is a specially formulated blend of organic herbs and spices that is designed to provide essential nutrients to nursing mothers during their first 40 days of motherhood. This spice mix is made with all-natural, premium quality ingredients and contains no additives, preservatives, or artificial flavors.

The ingredients in Early Food’s Spice Mix include fenugreek, fennel, cumin, turmeric, ajwain, and carom seeds. These spices are known for their ability to support lactation, boost immunity, aid digestion, and provide essential nutrients like iron, calcium, and vitamins.

The mix is versatile and easy to use. It can be added to a variety of dishes, including soups, stews, lentils, and curries, or sprinkled on top of salads or yogurt. The spice mix has a warm, earthy flavor and a subtle aroma, making it an excellent addition to any dish.

Early Food’s Spice Mix is carefully crafted with the needs of nursing mothers in mind. It provides essential nutrients and supports lactation, digestion, and overall well-being during the critical postpartum period. It’s an excellent choice for any mother looking for a natural and effective way to support her health and the health of her baby.

Benefits of Having Early Food’s Spice Mix

There are several benefits to consuming Early Food’s Spice Mix, especially for nursing mothers in their first 40 days of motherhood. Here are some of the key benefits:

  1. Supports healthy lactation: The fenugreek and fennel in the spice mix are known to support healthy lactation and increase milk supply in nursing mothers.
  2. Provides essential nutrients: The spice mix contains essential nutrients such as iron, calcium, and vitamins that are crucial for a new mother’s recovery and overall health.
  3. Aids digestion: The cumin, ajwain, and carom seeds in the mix aid digestion and can help alleviate digestive discomfort that is common during the postpartum period.
  4. Boosts immunity: The spices in the mix are rich in antioxidants, which can help boost the immune system and protect the body against infections.
  5. Enhances flavor: The spice mix adds a delicious, warm, and earthy flavor to dishes, making them more enjoyable and satisfying.
  6. Reduces stress: The turmeric in the spice mix has anti-inflammatory and stress-reducing properties, which can help new mothers manage stress and improve their overall well-being.

Early Food’s Spice Mix is an excellent addition to a nursing mother’s diet. It provides essential nutrients, supports lactation, aids digestion, boosts immunity, enhances flavor, and reduces stress. It’s a natural and effective way to support a mother’s health and the health of her baby during the critical first 40 days of motherhood.

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Why Banana Tea is the perfect alternative to coffee and regular tea 

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Banana Tea

Tea and coffee are some of the most consumed beverages across the world, with millions of people starting their day with a cup of either tea or coffee. However, there are some downsides to consuming these drinks regularly, including their high caffeine content and negative impacts on health. But what if there was an alternative that not only offered a healthy alternative but also tasted great? That alternative is banana tea.

Banana tea is a warm, comforting drink that has been gaining popularity as a healthy alternative to tea and coffee. It is made by brewing banana peels in hot water and has numerous health benefits that make it an excellent beverage for regular consumption. In this article, we will explore the history, health benefits, and recipe for making banana tea.

History and Origin of Banana Tea:

Banana tea is not a new invention. It has been consumed for centuries, particularly in Jamaica, where it is known as “banana peel tea.” In Jamaica, banana tea is used as a natural remedy for various ailments, including insomnia, anxiety, and high blood pressure.

The use of banana peel in tea can be traced back to traditional Chinese medicine, where it was used as a remedy for insomnia and other sleep disorders. Banana peel tea has also been used as a natural sedative in some cultures due to its calming properties.

Ingredients of Banana Tea:

The primary ingredient in banana tea is, of course, banana peels. Banana peels contain several essential nutrients, including potassium, magnesium, fibre, and antioxidants. These nutrients provide numerous health benefits when consumed in the form of tea.

Health Benefits of Banana Tea:

Bananas are known for their numerous health benefits. They are rich in potassium, fiber, vitamins, and minerals. However, did you know that banana tea can offer additional benefits as well? 

Here are some of the top health benefits of drinking banana tea:

  • Promotes Better Sleep:

One of the most significant benefits of drinking banana tea is that it can help you sleep better. Bananas contain high levels of magnesium and potassium, both of which help relax your muscles and calm your nerves. In addition, bananas also contain tryptophan, an amino acid that helps increase the production of serotonin in the brain. Serotonin is a neurotransmitter that regulates mood and sleep, and an increase in its production can help improve the quality of your sleep.

  • Boosts Immunity:

Bananas are rich in vitamin C, which is a powerful antioxidant that helps strengthen the immune system. Vitamin C helps protect the body against free radicals, which are harmful molecules that can cause damage to cells and contribute to the development of various diseases. By drinking banana tea regularly, you can help boost your immunity and protect your body against infections and illnesses.

  • Reduces Stress and Anxiety:

Bananas are also known for their stress-relieving properties. They contain high levels of vitamin B6, which is essential for the production of serotonin and norepinephrine. These neurotransmitters are responsible for regulating mood and reducing stress and anxiety. By drinking banana tea regularly, you can help reduce your stress levels and improve your overall mental health.

  • Lowers Blood Pressure and Cholesterol:

Bananas are rich in potassium, which is an essential mineral that helps regulate blood pressure. Potassium helps relax the walls of blood vessels, which in turn reduces blood pressure and improves circulation. In addition, bananas also contain fiber, which can help lower cholesterol levels in the body. By drinking banana tea regularly, you can help improve your heart health and reduce the risk of cardiovascular diseases.

  • Improves Digestion:

Bananas are rich in fiber, which is essential for maintaining healthy digestion. Fiber helps regulate bowel movements and prevents constipation. In addition, bananas also contain enzymes that can help break down food and aid in digestion. By drinking banana tea regularly, you can help improve your digestive health and reduce the risk of gastrointestinal disorders.

  • Aids Weight Loss:

Bananas are low in calories and high in fiber, which makes them an ideal food for weight loss. By drinking banana tea regularly, you can help reduce your calorie intake and feel fuller for longer. In addition, bananas also contain resistant starch, which is a type of carbohydrate that resists digestion and promotes the feeling of fullness. By incorporating banana tea into your weight loss diet, you can help achieve your weight loss goals faster and more effectively.

To make banana tea, you will need the following ingredients:

  • 1 ripe banana
  • 2 cups of water
  • Cinnamon or honey (optional)
  • Instructions:
    • Peel the banana and cut off the ends.
    • Place the banana in a pot and add 2 cups of water.
    • Bring the water to a boil.
    • Reduce the heat and let the mixture simmer for 10-15 minutes.
    • Strain the tea into a mug.
    • Add cinnamon (if desired) for flavor.
    • You can also add honey or lemon juice to the tea for added sweetness and flavor.

Banana tea is a healthy and delicious alternative to coffee and regular tea. It offers a range of health benefits. It is also easy to make at home and can be customized to suit your taste preferences. Whether you’re looking for a caffeine-free alternative to coffee or a new tea option to add to your rotation, give banana tea a try – your taste buds and your body will thank you!

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Why Buttermilk is the ultimate superfood for your daily diet 

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Buttermilk

There is no doubt that the world is becoming increasingly health-conscious. People are looking for ways to improve their diet, increase their intake of nutrients, and live a healthy lifestyle. One way to achieve this is by incorporating superfoods into your diet. 

Buttermilk is one such superfood that has been gaining popularity recently.

What is Buttermilk?

Contrary to what the name suggests, buttermilk is not the liquid left after making butter. Traditional buttermilk was the leftover liquid after churning butter. However, modern buttermilk is made by adding lactic acid bacteria to milk, which ferments the milk, resulting in the characteristic tangy taste of buttermilk. This process makes buttermilk thicker and creamier than regular milk.

Buttermilk is a low-fat dairy product that is a rich source of nutrients. One cup of buttermilk (240ml) contains:

  • Calories: 99
  • Protein: 8 grams
  • Fat: 2.2 grams
  • Carbohydrates: 12 grams
  • Fibre: 0 grams
  • Calcium: 28% of the daily value (DV)
  • Vitamin B12: 16% of the DV
  • Riboflavin: 14% of the DV
  • Phosphorus: 11% of the DV
  • Selenium: 10% of the DV
  • Buttermilk is also a good source of potassium, magnesium, and vitamin B6.

Health Benefits of Buttermilk:

  • Digestive Health:

Buttermilk is a natural probiotic that helps to maintain a healthy gut. It contains lactic acid bacteria that aid digestion and reduce inflammation in the gut. The bacteria in buttermilk also help to break down lactose, making it easier for lactose intolerant people to digest.

  • Immune System Boost:

Buttermilk contains numerous nutrients that boost the immune system. It is high in vitamin B12, which is essential for the production of red blood cells and the proper functioning of the immune system. It also contains vitamin D, which is important for immune function and bone health. Buttermilk is also a good source of zinc, which helps to support the immune system.

  • Cardiovascular Health:

Buttermilk is a low-fat dairy product that is rich in nutrients that support cardiovascular health. It is high in potassium, which helps to lower blood pressure and reduce the risk of heart disease. It also contains calcium, which is essential for strong bones and teeth, as well as the proper functioning of the heart and other muscles.

  • Bone Health:

Buttermilk is a good source of calcium, which is essential for strong bones and teeth. It also contains vitamin D, which helps the body to absorb calcium more efficiently. Regular consumption of buttermilk can help to prevent osteoporosis, a condition in which bones become weak and brittle.

  • Skin Health:

Buttermilk is rich in lactic acid, which helps to exfoliate and hydrate the skin. It also contains alpha-hydroxy acids (AHAs), which help to reduce the appearance of fine lines and wrinkles. Regular consumption of buttermilk can help to improve the overall health and appearance of the skin.

How to Incorporate Buttermilk in Your Diet

There are many ways to incorporate buttermilk into your daily diet. Here are a few ideas:

  • Drink it straight up: Buttermilk can be enjoyed on its own as a refreshing and healthy beverage.
  • Use it in smoothies: Buttermilk adds a tangy flavor to smoothies and provides an extra boost of nutrients.
  • Make pancakes and waffles: Buttermilk is a key ingredient in many pancake and waffle recipes. It adds a tangy flavor and makes the pancakes and waffles light and fluffy.
  • Use it in marinades: Buttermilk makes a great marinade for chicken and other meats. It helps to tenderize the meat and add flavor.
  • Use it in dressings: Buttermilk makes a great base for salad dressings. It adds a tangy flavor and helps balance out other ingredients.

Buttermilk is a delicious and healthy dairy product that is packed with nutrients. It is a natural probiotic that supports digestive health, boosts the immune system, and promotes cardiovascular and bone health. It also helps to improve the appearance and health of the skin. There are many ways to incorporate buttermilk into your daily diet, so why not give it a try and experience the amazing health benefits for yourself?

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Tim Hortons continues aggressive India expansion with latest outlet in Vasant Vihar

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timhortons
These upcoming openings in Bandra on May 27 and Andheri on May 28 will bring the total number of Tim Hortons stores in India to 15, solidifying its foothold and catering to coffee lovers in yet another major city. (Representative Image)

Canadian restaurant chain Tim Hortons has been expanding its operations worldwide, and the latest addition to its growing list of outlets is located in Vasant Vihar, New Delhi. As per a statement released by a company official on social media, the new branch is situated at the Basant Lok Community Center in Vasant Vihar.

“Drop in at Vasant Vihar for your favourite coffee!!!” Vishal Shah, Head – Store Development, Tim Hortons India said in a LinkedIn post while sharing an invite.

Tim Hortons has a presence in several parts of the National Capital Region (NCR) with seven other outlets located in Pitampura, Green Park, Saket, Gurugram, Punjabi Bagh, Noida, and Dwarka respectively.

With a goal of opening more than 120 stores in India within 36 months, the coffee chain, Tim Hortons, is currently concentrating on expanding in North India, including Delhi and Punjab. Furthermore, the company has plans to enter markets such as Mumbai, Pune, Surat, Ahmedabad, and Bengaluru. In celebration of Lohri, Tim Hortons recently launched a new outlet in Ludhiana, Punjab.

In August 2022, the Canadian corporation made its debut in India by signing an exclusive master franchise agreement with AG Café and Gateway Partners, an emerging markets alternative investment manager. AG Café is a joint venture formed with the global fashion and lifestyle retail conglomerate, Apparel Group.

Tim Hortons is a Canadian-based multinational coffeehouse and restaurant chain, with its headquarters located in Toronto. The company was founded in 1964 in Hamilton, Ontario by Canadian ice hockey legends Tim Horton and Jim Charade. As of June 30, 2022, Tim Hortons has a quick-service restaurant (QSR) presence in 15 countries, with 5,352 restaurants operating worldwide.

In 2014, Tim Hortons was acquired by Burger King, which resulted in both chains becoming subsidiaries of Restaurant Brands International (RBI), a Canadian-American holding company.

RBI operates more than 5,000 stores around the world and it also owns QSR brands such as Popeyes and Firehouse Subs.

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How to create a cash flow forecast for your food business?

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cash flow forecast

Food Businesses are rich in cash flow and demand a skill to maintain efficiency across the process. One of the ways to achieve such efficiency is by creating a forecast and preparing for the time ahead. 

A cash flow forecast is a financial tool that predicts the amount of cash that will be available to a business at a given point in time by estimating the expected inflows and outflows of cash over a specific period. It is an essential tool for managing a business’s finances and ensuring that it has the cash it needs to meet its obligations and make strategic investments.

Cash flow forecasting is an important aspect of financial planning for any business, including those in the food industry. By creating a cash flow forecast, you can anticipate your business’s future cash needs and plan accordingly. This can help you make informed decisions about investments, expenses, and growth opportunities.

A cash flow forecast helps businesses anticipate cash shortages, manage their cash flow effectively, and make informed decisions about spending and investment. It provides a snapshot of the company’s financial position and helps identify areas where cash flow can be improved.

Food businesses have to deal with perishable inventory, labour costs, equipment maintenance, and other expenses that can significantly impact their cash flow. Additionally, food businesses are subject to seasonality, making it difficult to predict revenue and expenses throughout the year.

By creating a cash flow forecast, food businesses can identify potential shortfalls or surpluses in cash and take steps to address them before they become problems. It also helps businesses to maintain a positive cash flow, which is essential for growth and long-term success.

Cash flow is a critical aspect of a business’s financial health, as it determines its ability to pay bills, fund operations, and invest in growth opportunities. A positive cash flow means that a business has more cash coming in than going out, while a negative cash flow means that it is spending more than it is earning.

Here is our quick guide to help you through the process of creating a cash flow forecast for your food business.

1. Determine Your Time Frame 

Before creating a cash flow forecast, you need to decide on the time frame you will use. This could be a monthly, quarterly, or yearly forecast. The time frame you choose will depend on the complexity of your business and the level of detail you require.

2. Calculate Your Starting Cash Balance 

The starting cash balance is the amount of cash you have on hand at the beginning of the period you are forecasting. This figure can be found on your previous month’s cash flow statement or by looking at your current bank balance.

3. Identify Your Cash Inflows 

You need to identify all of the cash inflows for your business during the forecast period. These may include sales revenue, loans, and other sources of income. Be sure to take into account any seasonal fluctuations that may impact your cash inflows.

4. Estimate Your Cash Outflows 

Once you have identified your cash inflows, you need to estimate your cash outflows. This includes all of your expenses such as rent, utilities, payroll, inventory, and other operating costs. Be sure to take into account any expected increases or decreases in expenses.

5. Subtract Your Cash Outflows from Your Cash Inflows 

Once you have calculated your cash inflows and outflows, you can subtract your cash outflows from your cash inflows to determine your net cash flow for the period. This will give you an indication of whether you will have a surplus or a shortfall in cash for the period.

6. Review Your Forecast 

It’s important to review your cash flow forecast regularly to ensure that it remains accurate and up-to-date. This will help you identify any potential cash flow issues early on and allow you to take corrective action.

7. Make Adjustments 

If your cash flow forecast indicates that you will have a shortfall in cash, you may need to make adjustments to your expenses or look for new sources of income. On the other hand, if your cash flow forecast shows a surplus, you may want to consider investing in your business or paying down debt.

8. Use Cash Flow Forecasting Software 

There are a variety of cash flow forecasting software options available that can help you automate the process and provide more detailed insights into your cash flow. This can save you time and help you make more informed decisions about your business.

Creating a cash flow forecast is an essential tool for managing the finances of your food business. Remember to review your forecast regularly and adjust it as necessary to reflect changes in your business operations and market conditions. With a well-planned cash flow forecast, you can minimize financial risk and maximize the long-term success of your food business.

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AGI Greenpac sets new benchmark with INR 2,281 Crore in revenue and highest-ever profitability

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AGI
The company's sales and profitability exhibited improvement both year-on-year and quarter-on-quarter, driven by an enhanced product mix and heightened demand for glass containers in the non-alcoholic and alcoholic beverages as well as packed food segments.

AGI Greenpac, a company based in India that is dedicated to producing packaging products, has published its financial outcomes for the fourth quarter and the fiscal year that concluded on March 31st, 2023.

During the fourth quarter of FY23, AGI Greenpac achieved impressive results, reporting a Revenue from Operations of INR 680 crore compared to INR 432 crore in Q4FY22, which reflects a strong year-on-year growth of 58%. The company’s EBITDA for the same period was v 196 crore, representing a remarkable year-on-year growth of 111%, and the margin stood at 29%. The Net Profit of continued operation amounted to INR 96 crore, indicating a significant year-on-year growth of 152%, with margins of 14%.

During FY23, AGI Greenpac delivered an impressive performance, reporting a Revenue from Operations of INR 2,281 crore, a significant increase of 60% on a year-on-year basis compared to INR 1,430 crore in FY22. The company’s EBITDA for the fiscal year was INR 488 crore, indicating a strong year-on-year growth of 59%, with a margin of 21%. AGI Greenpac’s Net Profit amounted to INR 249 crore, reflecting a substantial year-on-year growth of 114%, with margins of 11%.

The company’s sales and profitability exhibited improvement both year-on-year and quarter-on-quarter, driven by an enhanced product mix and heightened demand for glass containers in the non-alcoholic and alcoholic beverages as well as packed food segments.

Commenting on the results, Sandip Somany, Chairman and Managing Director, AGI Greenpac, said, “Rise in demand for the glass packaging containers from both the non-alcoholic & alcoholic beverage segments and our integrated business model and premium products helped us in delivering sustainable growth for the year.”

He further added, “AGI Greenpac is a supply chain partner to various consumer brands, including pharmaceuticals, food, non-alcoholic & alcoholic beverages, cosmetics, perfumery and is focused on creating value for all partners.”

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Kraft Heinz records significant growth in Q1, projects steady sales growth for the year

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Kraft Heinz
(Representative Image)

Kraft Heinz, a multinational food and beverage conglomerate, reported a 7.3% increase in its net sales for the first quarter, reaching $6.49 billion. This is a remarkable improvement from the sales decline of 5.5% that the company faced during the same period in the previous year.

In terms of organic growth, Kraft Heinz’s net sales surged by 9.4% in the first quarter, with a notable rise in pricing by 14.7 percentage points. This represents a significant improvement over the same period last year when net sales grew by 6.8% and pricing increased by 9 percentage points.

With higher adjusted EBITDA compared to the previous year and lapping non-cash impairment losses in the same period, Kraft Heinz experienced a 7.1% increase in net income, which amounted to $837 million.

During the same period last year, volume/mix was comparatively better, declining only by 5.3 percentage points, as opposed to the current quarter. The decline in both segments was mainly driven by elasticity impacts from pricing actions.

The parent company of Heinz Baked Beans and Philadelphia has reiterated its projection of achieving organic net sales growth between 4% and 6% for the year 2023, as compared to 2022.

Miguel Patricio, Kraft Heinz CEO, commented, “We delivered strong results in the first quarter of 2023, with net sales growth across both our North America and International zones that continues to be fueled by Foodservice, Emerging Markets, and US Retail Grow platforms. I am very proud of the entire Kraft Heinz team as we continue to deliver on what we can control by unlocking efficiencies and reinvesting in our brands and capabilities.”

He continued, “We remain committed to advancing our business transformation, and we are confident we have the right strategy in place to win with customers and consumers, and to deliver profitable growth and create value for our stockholders”.

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Michelle Obama ventures into child nutrition with Co-Founding of PLEZi Nutrition

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Michelle Obama
Michelle Obama also announced that the company is donating $1m to an initiative by FoodCorps, a nonprofit organisation that is working to help all 50 million students in the US receive education about nutrition and free school meals by 2030. (AP Photo/Mary Altaffer)

Michelle Obama has made public her collaboration with a new company that aims to produce and market nutritious food and beverages for kids. These products are expected to have a reduced negative impact on children’s long-term health due to their lower sugar levels and higher nutrient content.

As a “Co-Founder and Strategic Partner” of PLEZi Nutrition, the former first lady continues her pursuit to enhance child nutrition, which she initially started during her White House tenure.

“I’ve learned that on this issue, if you want to change the game, you can’t just work from the outside,” she said during a keynote address in New York during a conference on the future sponsored by The Wall Street Journal. “You’ve got to get inside. You’ve got to find ways to change the food and beverage industry itself.”

“So today, I’m proud to announce the national launch of a company designed not just to provide better products, but to jumpstart what I hope will be a race to the top that will transform the entire food industry,” she added.

Ms. Obama’s aides have stated that she is a Co-Founder and Strategic Partner of PLEZi Nutrition, and will primarily work behind-the-scenes to support the company’s educational and philanthropic efforts. However, it has not been clarified whether she made any financial investment in the company or if she will receive a salary. It has also been emphasized that she will not be a spokesperson or public face of the company.

During her time as first lady, Ms. Obama championed the “Let’s Move” initiative at the White House to enhance the wellbeing of American children by encouraging them to adopt healthier eating habits and engage in physical activity. She also played a significant role in improving federal nutrition standards for school lunches and eliciting commitments from food companies and restaurant chains to reduce calories, salt, sugar, and trans fats in their meals.

Ms. Obama mentioned on Wednesday that despite previous efforts, children are still not meeting the recommended nutrient levels and are consuming excessive amounts of added sugar – an average of 53 pounds per year. According to her, sugary drinks remain the primary source of added sugar for youngsters, with almost two-thirds of them consuming such beverages every day.

PLEZi Nutrition, located in the District of Columbia, is a public benefit corporation. As a for-profit entity, the company was established with the aim of serving the public good, with a focus on enhancing child nutrition. The company is committed to balancing its financial goals with its mission to contribute to the betterment of child nutrition.

According to the former first lady, PLEZi Nutrition’s debut product is a drink designed for children aged six to twelve. The drink, available in four flavors – Tropical Punch, Orange Smash, Sour Apple, and Blueberry Blast – contains 75% less sugar compared to typical fruit juices. The drink can be bought at Target and Sprouts Farmers Market stores, as well as online at Walmart.

Notably, the PLEZi Nutrition website highlights that water is the healthiest drink option for children.

“First and foremost, we know kids should first drink water, and PLEZi isn’t intended to replace water!” the website reads. “PLEZi has 75 per cent less sugar than average leading 100 per cent fruit juices, no added sugar, plus fibre and nutrients to support kids’ growing bodies. So our recommendation is always water first, and replace the sugary drinks your child would drink normally with PLEZi.”

Ms Obama also announced that the company is donating $1m to an initiative by FoodCorps, a nonprofit organisation that is working to help all 50 million students in the US receive education about nutrition and free school meals by 2030. PLEZi Nutrition will also contribute 10 per cent of its profits to the broader movement to improve child nutrition.

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