Stop eating these Foods before you Travel! Foods to avoid during Journeys

Health & Diet

March 16, 2023

When planning a journey, it’s important to consider what foods to eat before and during your travels. While there are many healthy options to choose from, some foods are best avoided to ensure a comfortable and enjoyable experience. Here are five foods you should avoid before and during your travels.

1. Apples

While apples are a great source of fiber and vitamins, they can cause digestive issues for some people. Apples are high in fructose, a type of sugar that can be difficult for some people to digest. Eating too many apples can lead to bloating, gas, and diarrhea. These symptoms can be uncomfortable and inconvenient while traveling, especially if you’re in transit for long periods of time. If you do choose to eat apples while traveling, try to limit your intake to one per day.

2. Broccoli

Broccoli is a nutritious vegetable that’s packed with vitamins and minerals. However, it’s also high in fiber, which can be difficult to digest for some people. Eating too much broccoli before or during your travels can lead to bloating and gas, which can be uncomfortable and embarrassing. If you do decide to eat broccoli while traveling, try to limit your intake to a small serving and pair it with other easily digestible foods.

3. Fast Food

Fast food is a convenient option for travelers who are short on time or looking for a quick meal. However, it’s also high in calories, fat, and sodium, which can lead to weight gain and other health issues. Additionally, fast food is often cooked in oils and fats that can be difficult to digest, leading to stomach discomfort and bloating. If you must eat fast food while traveling, try to choose healthier options like salads or grilled chicken sandwiches, and limit your intake to once a day or less.

4. Coffee and Aerated Beverages

Coffee and aerated beverages like soda and energy drinks can be tempting when traveling, especially if you need a quick pick-me-up. However, these drinks are high in caffeine, which can lead to dehydration and digestive issues. Caffeine can also interfere with sleep, which is important for staying alert and refreshed while traveling. If you do choose to drink coffee or aerated beverages while traveling, try to limit your intake and drink plenty of water to stay hydrated.

5. Beans

Beans are a healthy source of protein and fiber, but they can also cause digestive issues for some people. Beans are high in a type of carbohydrate called oligosaccharides, which can be difficult to digest in the small intestine. This can lead to gas, bloating, and abdominal pain. If you’re traveling by plane, the changes in air pressure can exacerbate these symptoms. If you must eat beans while traveling, try to limit your intake and pair them with other easily digestible foods like rice or potatoes.

While there are many healthy foods to choose from when traveling, it’s important to avoid certain foods that can cause digestive issues or discomfort. By avoiding these five foods before and during your travels, you can help ensure a comfortable and enjoyable journey. Remember to drink plenty of water and stay hydrated, and consider bringing healthy snacks like fruit, nuts, or granola bars to tide you over between meals. Happy travels!

How Cholesterol Effects your Body Metabolism?

Health & Diet

SnackTeam

March 16, 2023

Cholesterol is a type of fat-like substance that is essential for the normal functioning of the human body. It is present in all animal-based foods, such as meat, eggs, and dairy products. Cholesterol is also produced in the liver and other organs of the body. While cholesterol is necessary for the body, excessive amounts can cause damage to the body’s metabolism. In this essay, we will discuss how cholesterol affects body metabolism and what steps can be taken to maintain healthy cholesterol levels.

Cholesterol and Metabolism Cholesterol plays a vital role in the body’s metabolism, including hormone production and cell membrane formation. The body requires cholesterol to synthesize several hormones, including estrogen, progesterone, and testosterone. Cholesterol also plays a critical role in the synthesis of vitamin D, which is essential for the body’s overall health.

Cholesterol is transported in the bloodstream through lipoprotein particles, such as low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL cholesterol is often referred to as “bad” cholesterol because it can build up in the walls of the arteries and cause blockages. This can lead to atherosclerosis, which is the buildup of plaque in the arteries. HDL cholesterol, on the other hand, is often referred to as “good” cholesterol because it helps to remove excess cholesterol from the bloodstream and transport it back to the liver for processing.

Cholesterol and Atherosclerosis Atherosclerosis is a condition in which the arteries become narrow due to the buildup of fatty substances, including LDL cholesterol. Atherosclerosis can lead to several health problems, including heart disease, stroke, and peripheral artery disease. It can also increase the risk of other health problems, such as kidney disease and erectile dysfunction.
Cholesterol and Non-Alcoholic Fatty Liver Disease (NAFLD) Non-alcoholic fatty liver disease (NAFLD) is a condition in which fat accumulates in the liver. This condition is becoming increasingly common in developed countries and is linked to several health problems, including liver cancer, type 2 diabetes, and heart disease. High cholesterol levels are a significant risk factor for NAFLD.
Cholesterol and Gallstones Gallstones are hard deposits that form in the gallbladder. These stones can be painful and require surgical removal. High cholesterol levels are a significant risk factor for the formation of gallstones.
Cholesterol and Body Weight Excessive cholesterol intake and high cholesterol levels can contribute to weight gain and obesity. Being overweight or obese can increase the risk of several health problems, including heart disease, stroke, type 2 diabetes, and certain types of cancer.

Steps to Maintain Healthy Cholesterol Levels

Steps to Maintain Healthy Cholesterol Levels Maintaining healthy cholesterol levels is crucial for overall health and well-being. Here are some steps that can be taken to maintain healthy cholesterol levels:

Eat a Healthy Diet Eating a healthy diet that is rich in fruits, vegetables, whole grains, and lean proteins can help to lower cholesterol levels. It is also essential to avoid foods that are high in saturated and trans fats, such as fried foods, processed meats, and baked goods.
Exercise Regularly Regular exercise can help to lower cholesterol levels by increasing HDL cholesterol and reducing LDL cholesterol. The American Heart Association recommends at least 150 minutes of moderate-intensity aerobic exercise per week.
Maintain a Healthy Weight Maintaining a healthy weight through diet and exercise can help to lower cholesterol levels. Losing even a small amount of weight can make a significant difference in cholesterol levels.
Quit Smoking Smoking can increase LDL cholesterol levels and decrease HDL cholesterol levels. Quitting smoking can help to lower cholesterol levels and reduce the risk of several health problems.
Take Medications as Prescribed In some cases, medications may be necessary to lower cholesterol levels. Statins are a type of medication that can lower LDL cholesterol levels and reduce the risk of heart disease.

Other medications, such as bile acid sequestrants, can help to lower LDL cholesterol levels by binding to cholesterol in the intestines and preventing it from being absorbed into the bloodstream.

Maintaining healthy cholesterol levels is crucial for overall health and well-being. A healthy diet, regular exercise, maintaining a healthy weight, quitting smoking, and taking medications as prescribed can all help to maintain healthy cholesterol levels. By making these lifestyle changes, individuals can reduce their risk of several health problems and improve their overall health and well-being.

How ISKCON Food Relief Foundation(IFRF) is solving the Malnutrition at Scale?

Trends

SnackTeam

March 16, 2023

The International Society for Krishna Consciousness (ISKCON), also known as the Hare Krishna movement, was founded in 1966 by A.C. Bhaktivedanta Swami Prabhupada. One of the core principles of this movement is to practice bhakti yoga, which involves devotion to Lord Krishna through chanting, meditation, and selfless service. The ISKCON Food Relief Foundation (IFRF) is a branch of the organization that focuses on providing nutritious and free meals to people in need around the world. In this article, we will explore the history, mission, and impact of the IFRF.

The IFRF was established in India in 1974 by the ISKCON community as a response to the widespread poverty and malnutrition in the country. The first kitchen was set up in the slums of Mumbai, where volunteers prepared and served hot meals to local residents. The initiative quickly gained popularity, and more kitchens were set up in other parts of the country. In 1994, the IFRF expanded its operations to other parts of the world, starting with the United States. Today, the foundation has a presence in more than 60 countries, serving over 1.8 million meals daily through various programs.

The IFRF’s primary mission is to provide nutritious and free meals to people in need, regardless of their social, economic, or religious backgrounds. The foundation believes that food is a basic human right and should be accessible to everyone. They aim to provide meals that are not only filling but also nutritious, as malnutrition is a significant concern in many parts of the world. The IFRF also places a strong emphasis on sustainability and environmental responsibility. They strive to use locally sourced ingredients and eco-friendly practices to minimize their carbon footprint and promote a more sustainable future.

Programs of IFRF

The IFRF has several programs through which they provide meals to those in need. Some of these programs are:

Akshaya Patra: This is the flagship program of the IFRF, which provides mid-day meals to school children in India. The program was launched in 2000 and has since expanded to serve more than 1.8 million children in 19,039 schools across 12 states in India. The meals provided by Akshaya Patra are not only nutritious but also help encourage children to attend school regularly.

Food for Life: This program provides free meals to people in need around the world, regardless of their social, economic, or religious backgrounds. The program has a presence in more than 60 countries, serving over 1.8 million meals daily. Food for Life also responds to emergencies such as natural disasters and provides food relief to affected communities. Annamrita: This program provides mid-day meals to school children in India, with a focus on promoting hygiene and nutrition. The program currently serves over 1.2 million meals daily in more than20,000 schools across India.

Impact of IFRF:

The IFRF’s programs have had a significant impact on the lives of millions of people around the world. By providing nutritious and free meals, the foundation has helped alleviate hunger, malnutrition, and food insecurity, especially among vulnerable populations such as children, the elderly, and the homeless.

The Akshaya Patra program has also had a positive impact on education, as children who receive regular meals are more likely to attend school regularly and perform better academically. The program has also helped reduce the dropout rate in schools, especially among girls.

Moreover, the IFRF’s focus on sustainability and environmental responsibility has helped promote eco-friendly practices and reduce their carbon footprint. By sourcing locally and using eco-friendly practices, the foundation has also helped support local communities and promote sustainable development.

The IFRF’s work is a shining example of how a community can come together to address some of the most pressing challenges facing our world today.

Best Assorted Chocolates you can order online to gift your kids

Kids's Special

SnackTeam

March 16, 2023

Chocolates are one of the most popular gifts for kids of all ages, and with the convenience of online shopping, it’s easier than ever to find the perfect assortment of chocolates to surprise your little ones. But with so many options available online, it can be difficult to choose the best one. To help you out, we have compiled a list of the 6 best assorted chocolates you can order online to gift your kids.

1. Lindt Swiss Luxury Selection

Lindt is a renowned Swiss chocolatier that has been producing high-quality chocolates for over 175 years. The Swiss Luxury Selection is a perfect assortment of chocolates for kids who love a bit of sophistication. It includes a variety of 14 flavors such as Almond Truffle, Dark Caramel, and White Chocolate Diamond. The chocolates are presented in a sleek box, making them perfect for gift giving. They are made with the finest ingredients and are guaranteed to satisfy your kids’ sweet tooth.

Buy link: https://www.amazon.in/Lindt-Luxury-Selection-Chocolate-Pralines/dp/B016QLTSTK

2. Godiva Assorted Chocolate Gold Gift Box

Godiva is another top chocolatier that has been producing premium chocolates since 1926. The Godiva Assorted Chocolate Gold Gift Box is an excellent choice for kids who appreciate luxury chocolates. The gift box contains 19 pieces of rich, creamy chocolates with flavors such as Hazelnut Praline, Milk Chocolate Lion of Belgium, and Dark Chocolate Ganache Heart. The chocolates are presented in a gold box, which adds a touch of elegance to the gift.

Buy link: https://www.godiva.com/assorted-chocolate-gold-gift-box-36pc/13959.html

3. Ferrero Rocher Fine Hazelnut Chocolates

Ferrero Rocher is a classic chocolate brand that has been producing delectable chocolates since 1982. The Fine Hazelnut Chocolates are perfect for kids who love the combination of chocolate and hazelnuts. Each chocolate is made with a whole roasted hazelnut, surrounded by creamy chocolate and a crispy wafer shell. The chocolates are presented in a gold wrapper, making them an excellent gift for any occasion.

Buy link: https://www.amazon.in/Ferrero-Rocher-Box-24-Pralines/dp/B00WUE5VSA/ref=sr_1_1?crid=3FU4U16DX8BG2&keywords=Ferrero+Rocher+Fine+Hazelnut+Chocolates&qid=1678824594&s=grocery&sprefix=ferrero+rocher+fine+hazelnut+chocolates%2Cgrocery%2C274&sr=1-1

4. Cadbury Selection Box

Cadbury is a well-known British chocolate brand that has been producing delicious chocolates since 1824. The Cadbury Selection Box is a perfect assortment of chocolates for kids who love a variety of flavors. The gift box contains 10 Cadbury chocolate bars, including Dairy Milk, Crunchie, and Twirl. The chocolates are made with the finest ingredients and are sure to satisfy your kids’ sweet tooth.

Buy link: https://www.amazon.in/Cadbury-Silk-Selections-Chocolates-Gift/dp/B0BSFCD15D/ref=sr_1_1?crid=11EOI1ZZJ53D&keywords=Cadbury+Selection+Box&qid=1678824614&s=grocery&sprefix=cadbury+selection+box%2Cgrocery%2C319&sr=1-1

5. Hershey’s Miniatures Assortment

Hershey’s is an iconic American chocolate brand that has been producing chocolates since 1894. The Hershey’s Miniatures Assortment is perfect for kids who love bite-sized chocolates. The gift box contains a variety of Hershey’s chocolates, including Milk Chocolate, Krackel, Mr. Goodbar, and Special Dark. The chocolates are perfect for snacking and are sure to delight your kids.

Buy link: https://www.amazon.in/Hersheys-Miniatures-Bag-498g/dp/B07RNJZC6X/ref=sr_1_1?crid=1PV27OZBHVLW0&keywords=Hershey%27s+Miniatures+Assortment&qid=1678824633&s=grocery&sprefix=hershey+s+miniatures+assortment%2Cgrocery%2C276&sr=1-1

6. Toblerone Assorted Mini Bars

Toblerone is a Swiss chocolate brand that has been producing triangular-shaped chocolates since 1908. The Toblerone Assorted Mini Bars are perfect for kids who love the unique shape and flavor of Toblerone chocolates. The gift box contains a variety of Toblerone mini bars, including Milk Chocolate, Dark Chocolate, and White Chocolate. The chocolates are perfect for snacking and are sure to satisfy your kids’ sweet tooth.

Buy link: https://www.amazon.in/Toblerone-Switzerland-Combo-Chocolate-Swiss/dp/B08FX78D46/ref=sr_1_2?crid=22AUR0FMDC342&keywords=Toblerone+Assorted+Mini+Bars&qid=1678824653&s=grocery&sprefix=toblerone+assorted+mini+bars%2Cgrocery%2C261&sr=1-2

These six assorted chocolates are perfect gifts for kids of all ages. From luxurious Swiss chocolates to classic British and American brands, there is something for everyone. The chocolates are made with the finest ingredients and are sure to delight your little ones. Whether you are looking for a gift for a special occasion or simply want to surprise your kids, these assorted chocolates are sure to make them smile.

Best Office and Desk Accessories for the Food Lovers

Gadgets
B2C

SnackTeam

March 16, 2023

For many of us, work and food go hand in hand. Whether it’s grabbing a quick bite at our desk or taking a lunch break to try out the latest restaurant, food is an important part of our workday routine. If you’re a food lover who spends a lot of time at their desk, you’ll want to check out these six office and desk accessories that will make your workday a little more delicious.

1. Desk Snacks Subscription Box

There’s nothing worse than being in the middle of a project and realizing that you’re hungry. The Desk Snacks Subscription Box is a great way to keep your hunger at bay while you work. This subscription box delivers a monthly selection of delicious, healthy snacks straight to your desk. You can choose from a variety of different snack options, including fruit, nuts, granola bars, and more. Plus, each snack is handpicked by nutritionists to ensure that you’re getting a healthy and satisfying snack.

2. Mini Fridge

If you’re someone who loves cold drinks or snacks, a mini fridge is a great addition to your desk. A mini fridge is small enough to fit under your desk or on top of it, and it can keep your drinks and snacks cold all day long. Some mini fridges even come with a built-in freezer, so you can store frozen treats like ice cream or popsicles. Plus, having a mini fridge at your desk means you won’t have to walk to the kitchen every time you want a cold drink or snack.

3. Microwaveable Soup Mug

If you’re someone who loves a warm, comforting bowl of soup, a microwaveable soup mug is a must-have accessory for your desk. This mug is perfect for heating up soup, oatmeal, or any other hot meal that you can enjoy while you work. It’s designed to be microwave-safe, so you can easily heat up your meal without having to worry about any harmful chemicals or materials. Plus, it’s spill-proof, so you won’t have to worry about any messes on your desk.

4. Coffee Mug Warmer

For those who love a hot cup of coffee or tea, a coffee mug warmer is a game-changer. This accessory keeps your drink warm all day long, so you can enjoy your coffee or tea at your own pace without having to worry about it getting cold. Some coffee mug warmers even come with a built-in temperature control, so you can adjust the temperature to your liking.

5. Electric Kettle

An electric kettle is another must-have accessory for any food lover. With an electric kettle, you can easily boil water for tea, instant coffee, or even for making soup or oatmeal. It’s a convenient and quick way to prepare hot drinks and meals without having to leave your desk. Plus, electric kettles are generally more energy-efficient than using a stove or microwave to boil water.

6. Desk Organizer with Snack Drawer

Last but not least, a desk organizer with a snack drawer is a great way to keep your workspace organized while also having easy access to your favorite snacks. This desk organizer has a designated drawer for snacks, so you can keep them separate from your work materials. Plus, it’s a great way to encourage healthy snacking habits by keeping a variety of healthy snacks within arm’s reach.

In conclusion, these six office and desk accessories are perfect for food lovers who want to make their workday a little more delicious. From a subscription box of healthy snacks to a mini fridge for keeping your drinks and snacks cold, there are plenty of options to choose from. By adding these accessories to your workspace, you’ll be able to enjoy your favorite snacks and meals without having to leave your desk, and you’ll be more productive as a result.

Gudi Padwa: Dishes You Can Cook at Home on the Marathi New Year

Festivals

SnackTeam

March 16, 2023

Gudi Padwa, also known as Marathi New Year, is one of the most important festivals celebrated in Maharashtra and other parts of India. It marks the beginning of the New Year according to the Hindu calendar, and is celebrated with great enthusiasm and fervor by people of all ages.

Celebrated with great enthusiasm, this festival is a perfect opportunity to indulge in some traditional Marathi dishes. From Puran Poli to Shrikhand, there are several mouth-watering delicacies that one can prepare at home to celebrate the festival with family and friends. While the festivities may be different this year due to the ongoing pandemic, preparing these dishes can help one feel connected to their culture and traditions.

One of the key features of this festival is the delicious food that is prepared at home. Here, we will take a look at dishes that you can cook at home on Gudi Padwa.

1. Puran Poli

Puran Poli is a traditional Marathi dish that is a must-have during Gudi Padwa. It is a sweet flatbread stuffed with a filling made of lentils, jaggery, and cardamom. To make the stuffing, you need to soak chana dal for a few hours and then pressure cook it with jaggery and cardamom. Once the dal is cooked, you need to mash it and make a smooth paste. Then, make a dough with wheat flour, water, and a little bit of oil. Roll out small portions of the dough and stuff them with the dal mixture. Roll them out into flatbreads and cook them on a tava (griddle) with ghee.

2. Shrikhand

Shrikhand is a popular dessert that is made with strained yogurt and flavored with saffron, cardamom, and sugar. To make shrikhand, you need to strain yogurt overnight to remove the whey. Then, mix the strained yogurt with sugar, saffron, and cardamom powder. You can also add chopped nuts like almonds and pistachios to enhance the flavor. Chill the shrikhand in the refrigerator for a few hours before serving.

3. Aamti

Aamti is a spicy lentil soup that is a staple in Maharashtrian cuisine. It is made with toor dal, tamarind, and a blend of spices. To make aamti, you need to pressure cook toor dal with water, turmeric, and salt. In a separate pan, heat oil and add mustard seeds, cumin seeds, asafoetida, and curry leaves. Then, add chopped onions, ginger, and garlic and sauté until the onions are translucent. Add chopped tomatoes and cook until they are soft. Then, add the tamarind paste, red chili powder, garam masala, and coriander powder. Mix well and add the cooked dal. Add water to adjust the consistency and let it simmer for a few minutes. Garnish with chopped coriander leaves.

4. Kothimbir Vadi

Kothimbir Vadi is a savory snack made with fresh coriander leaves, besan (gram flour), and spices. To make kothimbir vadi, you need to make a batter with besan, water, turmeric, red chili powder, coriander powder, and salt. Then, add finely chopped coriander leaves and mix well. Pour the batter into a greased pan and steam it for about 20-25 minutes. Once it cools down, cut it into small pieces and shallow fry them until they are crispy.

5. Batata Bhaji

Batata Bhaji is a classic Maharashtrian dish that is a must-have during Gudi Padwa. It is a simple and easy-to-cook dish that requires minimal ingredients. To prepare Batata Bhaji, you will need boiled potatoes, onions, green chilies, curry leaves, cumin seeds, mustard seeds, turmeric powder, salt, and oil. Start by heating the oil in a pan and add mustard seeds and cumin seeds. Once they start to crackle, add chopped onions, green chilies, and curry leaves. Sauté until the onions turn translucent. Then add boiled potatoes, turmeric powder, and salt. Mix everything well and cook for a few minutes. Your Batata Bhaji is ready to serve.

Gudi Padwa is an important festival in Maharashtra that marks the beginning of a new year. So, go ahead and try these recipes at home to make your Gudi Padwa celebrations more special and memorable!

Naatu Naatu Diet: Diet of Ramcharan that made helped him dance perfectly in RRR

Health & Diet
Luxury

SnackTeam

March 16, 2023

Ram Charan is a famous Indian film actor and dancer who has starred in several successful Telugu films. He is known for his energetic dance performances and is considered one of the best dancers in the Indian film industry. In his latest film, RRR, Ram Charan had to perform a traditional and raging folk dance called Naatu Naatu. To prepare for this dance, Ram Charan adopted the Naatu diet, a traditional Indian diet that is believed to provide several health benefits.

The Naatu diet is a traditional Indian diet that is based on the principles of Ayurveda, an ancient Indian system of medicine. The diet is primarily plant-based and focuses on locally sourced, seasonal ingredients. The Naatu diet includes a variety of vegetables, fruits, whole grains, legumes, nuts, and seeds. It is rich in fiber, vitamins, minerals, and antioxidants and is low in saturated fats and processed foods.

One of the key components of the Naatu diet is the inclusion of millet. Millets are a group of small-seeded grasses that have been cultivated in India for thousands of years. They are highly nutritious and are rich in fiber, protein, vitamins, and minerals. Millets are also gluten-free and are a great alternative to wheat and other grains for people with celiac disease or gluten intolerance.

The Naatu diet also includes the consumption of ghee, and clarified butter that is commonly used in Indian cuisine. Ghee is rich in healthy fats and is believed to have several health benefits, including improving digestion, boosting immunity, and reducing inflammation.

Additionally, the Naatu diet emphasizes the importance of eating food in its natural state. This means that foods are not processed, and no artificial preservatives or additives are added. The diet also promotes the use of traditional cooking methods such as steaming, roasting, and boiling.

Ram Charan adopted the Naatu diet to prepare for his dance performance in the film Rangasthalam. The Naatu diet provided him with the necessary energy and nutrients to dance moves perfectly. Additionally, the diet helped him maintain his overall health and fitness.

One of the benefits of the Naatu diet is its ability to improve digestion. The diet is rich in fiber, which helps promote healthy bowel movements and prevents constipation. The consumption of ghee also helps improve digestion by lubricating the intestinal walls and reducing inflammation.

Another benefit of the Naatu diet is its ability to boost immunity. The diet is rich in antioxidants, which help protect the body against oxidative stress and inflammation. Additionally, the consumption of seasonal fruits and vegetables provides the body with essential vitamins and minerals that are necessary for a healthy immune system.

The Naatu diet is also believed to be beneficial for weight loss. The diet is low in saturated fats and processed foods, which are common culprits in weight gain. Additionally, the consumption of whole grains and legumes provides the body with sustained energy and helps prevent overeating.

Ram Charan adopted the Naatu diet to prepare for his dance performance in the film Rangasthalam, and it helped him dance moves perfectly. The Naatu diet is an excellent example of how traditional diets can provide the necessary energy and nutrients to maintain optimal health and fitness.

Michelin Star Chef Olivier Jean introduces French Asian Menu at Vetro, The Oberoi in Mumbai

Hotels & Restaurants
News

SnackTeam

March 16, 2023

Michelin starred chef, Olivier Jean, at the helm of the kitchens at The Woodward, Geneva, in Switzerland has curated a French Asian menu for the award-winning restaurant, Vetro, at The Oberoi in Mumbai. A delightful experience to be enjoyed from 16 to 18 March, 2023.

Having trained with the iconic chef Joël Robuchon and worked with him in Paris and Monaco, Olivier Jean spent six years at the head of Joël Robuchon’s Atelier in Taipei, and led the openings in Miami, New York, and Montreal. The French chef from Valence then wrote the new chapter of his career in Geneva in the kitchens of The Woodward.

Olivier Jean brings Joël Robuchon’s French-Asian fusion concept to life at L’Atelier Robuchon, striving to astonish guests with unusual flavour combinations to satisfy the senses through remarkable dishes and pioneering techniques.

Signature dishes include Imperial caviar served with crab and blue lobster jelly, and Turbot, «Loumi» lemon and java pepper condiment, chicory with Japanese pearl. Delectable desserts include ‘the Black Forest’, similar to a mushroom in texture, and flavoured with sour Morello cherries, a light kirsch mousse, and creamy chocolate.

L’Atelier Robuchon is the first of its kind in Switzerland and showcases the restaurant’s legendary open kitchen concept, creating a theatrical dining experience in a dimly lit, intimate atmosphere for just 36 guests seated around the counter. Additional high tables and two private dining rooms allow for a further 34 guests. Since its opening, the restaurant has established itself as an elegant and unmissable culinary address in Geneva.

The gastronomic performance includes a spontaneous and immersive opportunity for guests to interact with the chefs, almost resembling a culinary ballet choreography that allows participants to embark on a journey through the senses. Since its opening, the elegant restaurant continues to innovate, offering a selection of Joël Robuchon’s signature dishes alongside innovative interpretations from Chef Oliver Jean.

Opened in September 2021, The Woodward is the newest opening in the Oetker Collection Masterpiece Hotels portfolio and the first all-suite hotel in Geneva. Sitting directly on the shores of Lake Geneva, and offering awe-inspiring views of majestic Mont Blanc, the post-Haussmann-style hotel dating back to 1901 is located on Quai Wilson, and was meticulously transformed by world-renowned architect, Pierre-Yves Rochon. The hotel offers two world-class dining experiences, L’Atelier Robuchon – 1 Michelin star- and Le Jardinier, both lead in Geneva by Executive Chef Olivier Jean. This prestigious residence is also home to a sumptuous Guerlain spa.

6 ingredients that will bring you good luck this Ugadi

Festivals

SnackTeam

March 16, 2023

Ugadi is the New Year’s Day for the people of South India, celebrated in the month of March or April. It marks the beginning of a new year, and it is a time of celebration and joy. The festival is celebrated with great enthusiasm and is an important part of the cultural heritage of the region. One of the most important aspects of Ugadi celebrations is the preparation and consumption of Ugadi Pachadi, a festival drink that is made with six different tastes. In this essay, we will explore the six tastes of Ugadi Pachadi, their significance, and the cultural importance of this festival drink.

Ugadi Pachadi is a mixture of six different tastes, which represent the different experiences that one encounters in life. Each taste has a symbolic meaning, and the combination of all six tastes represents the essence of life. The six tastes of Ugadi Pachadi are Kaaram (spice/hot), Uppu (salt), Teepi (sweet), Vagaru (bitter), Chedu (sour), and Pulupu (tangy). Let’s take a closer look at each of these tastes and their significance.

Kaaram (Spice/Hot): The first taste of Ugadi Pachadi is Kaaram, which means spice or hot. It represents the struggles and challenges that one faces in life. Just as spice adds flavor to food, the difficulties and hardships we face add spice to our lives, making it more interesting and meaningful. The heat from the spice also symbolizes the intensity of these challenges, and how they can sometimes be overwhelming. However, just like a dish that is too spicy, these challenges can be balanced with the other tastes in Ugadi Pachadi.

Uppu (Salt): The second taste of Ugadi Pachadi is Uppu, which means salt. Salt represents the essential elements of life, such as water and minerals, which are necessary for our survival. It also represents the importance of balance in our lives. Salt enhances the flavor of food, but too much salt can make it inedible. Similarly, in life, we need to find the right balance between our work, relationships, and personal well-being to lead a fulfilling life.

Teepi (Sweet): The third taste of Ugadi Pachadi is Teepi, which means sweet. Sweetness represents the joys and happiness that we experience in life. It also represents the importance of compassion and empathy towards others. Just as sweetness brings a smile to our faces, acts of kindness and generosity towards others can bring happiness to their lives. However, too much sweetness can be harmful, just like how excessive sugar can lead to health problems. Thus, it is important to find a balance between giving and receiving love and happiness in life.

Vagaru (Bitter): The fourth taste of Ugadi Pachadi is Vagaru, which means bitter. Bitterness represents the sorrows and pain that we experience in life. Just as bitter herbs and plants have medicinal properties that can cure illnesses, the hardships and struggles we face can make us stronger and wiser. Bitterness also symbolizes the importance of self-reflection and introspection, as it is through these experiences that we can learn and grow.

Chedu (Sour): The fifth taste of Ugadi Pachadi is Chedu, which means sour. Sourness represents the challenges that we face in our relationships with others. Just as sourness adds flavor to food, challenges in relationships can add depth and meaning to our lives. However, too much sourness can lead to conflicts and disagreements, and it is important to find a balance in our relationships with others.

Pulupu (Tangy): The sixth and final taste of Ugadi Pachadi is Pulupu, which means tangy. Tanginess represents the surprises and unexpected events that we encounter in life. Just as a tangy flavor can be a pleasant surprise in food, unexpected events can also bring excitement and joy to our lives. However, too much tanginess can be overwhelming, just like how too many surprises can be stressful. It is important to find a balance between predictability and excitement in life.

To know the Recipe to Ugadi pachadi, Click Here

The combination of all six tastes in Ugadi Pachadi represents the essence of life. Life is a journey that is filled with struggles, joys, sorrows, challenges, relationships, and surprises. The different tastes in Ugadi Pachadi represent the different experiences that we encounter in life, and how they all come together to make our lives more meaningful and fulfilling. The festival of Ugadi, and the consumption of Ugadi Pachadi, reminds us to appreciate and embrace all the different experiences that life has to offer, and to find balance in everything we do.

Ugadi Pachadi is not just a festival drink, but it is also a symbol of the cultural heritage of Andhra Pradesh and Telangana. The preparation and consumption of Ugadi Pachadi are an integral part of the festival celebrations, and it brings people together to celebrate the start of a new year. The festival is also an opportunity for people to wear new clothes, decorate their homes, and offer prayers to the deities. It is a time for families and friends to come together, share food and sweets, and enjoy the festivities.

Ugadi Pachadi is a festival drink that represents the essence of life. The combination of the six tastes represents the different experiences that we encounter in life, and the festival of Ugadi reminds us to find balance and appreciate all the different experiences that life has to offer. The festival is an important part of the cultural heritage of Andhra Pradesh and Telangana, and it brings people together to celebrate the start of a new year. It is a time for joy, celebration, and togetherness, and it reminds us of the importance of family, relationships, and community.

6 Best Vegan Recipes for your summer Breakfasts

Health & Diet

SnackTeam

March 16, 2023

Summer is the perfect time to experiment with new, fresh and exciting breakfast options that are not only delicious but also vegan. There’s no better way to start your day than with a healthy and satisfying meal that keeps you energized and focused throughout the day.

Vegan breakfast options are abundant and can be both satisfying and nutritious. From smoothie bowls to vegan avocado toast, there are plenty of tasty and healthy breakfast options for those who are looking for vegan options.

Whether you’re a vegan or just looking for some new breakfast ideas, here are six of the best vegan recipes for summer breakfasts that are sure to tickle your taste buds.

1. Vegan Overnight Oats

Vegan overnight oats are the perfect breakfast option for hot summer days. They are easy to prepare, customizable and can be made in advance, making them a convenient breakfast option for busy mornings. Simply mix rolled oats with your favorite plant-based milk, add in some chia seeds, and leave it to soak overnight in the fridge. In the morning, you can add in some fresh fruit, nuts, and seeds for an extra boost of nutrition and flavor.

2. Vegan Smoothie Bowls

Smoothie bowls are not only beautiful to look at but also incredibly delicious and nutritious. They are an excellent way to pack in a ton of nutrients in one meal, and they are also super refreshing on a hot summer day. To make a vegan smoothie bowl, simply blend your favorite frozen fruits, such as berries or tropical fruits, with some plant-based milk or yogurt, and pour it into a bowl. Top it off with some granola, nuts, and fresh fruit, and enjoy!

3. Vegan Breakfast Burritos

Who says burritos are just for lunch or dinner? A vegan breakfast burrito is the perfect savory breakfast option for those who want something a little more substantial. Fill your burrito with scrambled tofu, black beans, roasted veggies, avocado, and salsa, and you’ve got a delicious and filling breakfast that will keep you satisfied for hours.

4. Vegan Banana Pancakes

Pancakes are a classic breakfast option, and this vegan version is no exception. Made with ripe bananas, almond milk, and whole wheat flour, these pancakes are not only vegan but also gluten-free and refined sugar-free. Top them off with some fresh fruit, maple syrup, or nut butter, and you’ve got a healthy and delicious breakfast that everyone will love.

5. Vegan Avocado Toast

Avocado toast is a trendy breakfast option that is not only delicious but also incredibly healthy. To make vegan avocado toast, simply mash up some ripe avocado and spread it on your favorite whole grain bread. Top it off with some fresh tomato, cucumber, or arugula, and you’ve got a satisfying and nutritious breakfast that is perfect for summer mornings.

6. Vegan Tofu Scramble

If you’re looking for a vegan alternative to scrambled eggs, tofu scramble is the perfect option. Made with crumbled tofu, veggies, and spices, this dish is not only high in protein but also incredibly tasty. Simply cook up some veggies, such as spinach, tomatoes, and mushrooms, add in some crumbled tofu and spices, and you’ve got a delicious and nutritious breakfast that is perfect for summer mornings.

So go ahead and try out these delicious recipes and see how easy it is to make a healthy and satisfying breakfast without any animal products.

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