Trending Cafes in Mumbai that are popular among Bollywood Stars

B2C
Uncategorized

March 17, 2023

Mumbai, the city of dreams, is not just known for its stunning beaches, bustling streets, and vibrant culture, but also for its thriving film industry, Bollywood. From being a backdrop for numerous movies to producing some of the biggest stars in the industry,

Mumbai has always been a hub for all things Bollywood. It is no surprise then that the city is home to several cafes that are commonly visited by Bollywood stars. Here, we will take a look at some of the most popular cafes in Mumbai that are frequented by Bollywood stars.

1. Kitchen Garden by Suzette

Located in the posh suburb of Bandra, Kitchen Garden by Suzette is a cozy cafe that offers healthy and organic food options. The cafe is known for its fresh salads, sandwiches, and smoothie bowls, which are not only delicious but also Instagram-worthy.

It is common to spot Bollywood celebrities like Kareena Kapoor Khan, Malaika Arora, and Karan Johar at this cafe. The cafe’s healthy menu and relaxed vibe make it a popular spot for fitness enthusiasts and health-conscious individuals.

2. The Nutcracker

The Nutcracker is a quaint little cafe located in the heart of Mumbai’s Fort area. The cafe’s unique decor, with its mismatched furniture and vintage lamps, gives it a cozy and eclectic vibe. The cafe is known for its delicious breakfast menu, which includes pancakes, waffles, and eggs benedict.

The Nutcracker is a favorite among Bollywood stars like Alia Bhatt, Sonam Kapoor, and Jacqueline Fernandez. The cafe’s intimate setting and relaxed ambiance make it a great place for stars to unwind and catch up with friends.

3. Pali Village Cafe

Pali Village Cafe is a charming restaurant located in the hip suburb of Bandra. The restaurant’s rustic decor, with its wooden furniture and exposed brick walls, gives it a warm and inviting vibe. The restaurant is known for its delectable European-inspired cuisine, with dishes like truffle fries, chicken roulade, and risotto being some of the most popular.

Bollywood stars like Ranbir Kapoor, Deepika Padukone, and Katrina Kaif are often spotted at Pali Village Cafe. The restaurant’s cozy atmosphere and delicious food make it a popular spot for romantic dates and intimate gatherings.

4. Le Pain Quotidien

Le Pain Quotidien is a popular chain of cafes known for its organic and fresh food options. The cafe’s warm and welcoming decor, with its wooden tables and cozy lighting, make it a great place to relax and unwind.

Bollywood stars like Shahid Kapoor, Anushka Sharma, and Varun Dhawan are known to frequent this cafe. The cafe’s healthy menu and relaxed ambiance make it a popular spot for fitness enthusiasts and health-conscious individuals.

5. Prithvi Cafe

Prithvi Cafe is a legendary cafe located in the heart of Mumbai’s Juhu neighborhood. The cafe, which is part of the famous Prithvi Theatre, has been around for over 30 years and is a favorite among theater enthusiasts and Bollywood stars alike.

The cafe’s simple decor, with its wooden tables and chairs, gives it a rustic and charming vibe. The cafe is known for its delicious chai and homemade cakes, which are a must-try. Bollywood stars like Shah Rukh Khan, Ranveer Singh, and Deepika Padukone are known to visit this cafe often.

With numerous cafes and restaurants spread across the city, it is not surprising that many of these establishments are frequented by Bollywood stars. From the iconic Leopold Cafe to the trendy Pali Village Cafe, these cafes not only serve delicious food and drinks but also offer a glimpse into the glamorous world of Bollywood. For fans of the industry, visiting these cafes can be a thrilling experience, and who knows, you might even bump into your favorite Bollywood star while enjoying your coffee or meal.

How to make Food easily Digestable for Elders?

Health & Diet

SnackTeam

March 17, 2023

As we age, our digestive system undergoes changes that can make it difficult for the body to absorb and process nutrients efficiently. Elderly people may experience a range of digestive problems, including constipation, diarrhea, acid reflux, and decreased appetite. Additionally, some medications or medical conditions may further impact their digestive health.

One way to help elderly people maintain good digestive health is to make sure their diet is easy to digest. Here are some tips on how to make food easily digestible for elders:

Cook Food Thoroughly

Cooking food thoroughly can help break down the proteins and carbohydrates, making them easier for the body to digest. Boiling, baking, or steaming food are all excellent ways to cook food thoroughly.

Add Spices

Some spices, such as ginger, cinnamon, and turmeric, have been shown to aid in digestion. Adding these spices to food can not only make it more flavorful but also make it easier to digest.

Choose Lean Proteins

Protein is an essential nutrient, but some forms of protein can be difficult for the body to digest. Red meat, for example, is often tough and high in fat, making it harder to digest. Instead, choose lean proteins such as chicken, fish, or tofu, which are easier on the digestive system.

Eat Smaller Meals More Frequently

Large meals can put a strain on the digestive system, especially in elderly people whose digestive system may not be as efficient. Eating smaller meals more frequently throughout the day can help the body digest food more easily.

Avoid Spicy or Fried Foods

Spicy or fried foods can irritate the digestive system, making it harder for the body to digest food. These foods can also cause heartburn, indigestion, or acid reflux, which can be uncomfortable or even painful for elderly people.

Chew Food Thoroughly

Chewing food thoroughly is an essential step in the digestive process. As we age, we may not chew our food as well, which can put an extra strain on the digestive system. Encourage elderly people to chew their food thoroughly, which can make it easier for the body to digest.

Add Probiotics to the Diet

Probiotics are beneficial bacteria that live in the gut and can help promote good digestive health. Adding probiotic-rich foods to the diet, such as yogurt or fermented vegetables, can help support digestive health in elderly people.

Drink Plenty of Water

Staying hydrated is essential for good digestive health. Drinking plenty of water can help soften stool, making it easier to pass. It can also help flush waste out of the digestive system, keeping it healthy.

Limit Fiber Intake

While fiber is an essential nutrient, consuming too much fiber can cause digestive problems such as bloating, gas, and constipation. Limiting the amount of fiber in the diet may be beneficial for some elderly people, especially those who have digestive issues.

Consider Digestive Enzyme Supplements

Digestive enzyme supplements can help break down food in the digestive system, making it easier to absorb nutrients. These supplements can be particularly useful for elderly people whose digestive system may not be as efficient as it once was.

Maintaining good digestive health is essential for overall health and well-being, particularly for elderly people who may be more susceptible to digestive problems. By following these dietary tips, elderly people can improve their quality of life and prevent digestive issues.

5 Best Konkani Foods to taste when you are in Goa

World Cuisine

SnackTeam

March 17, 2023

Goa, the small state located in the west coast of India, is known for its beautiful beaches, picturesque landscape, and rich cultural heritage. One of the highlights of Goa’s culture is its cuisine, which is a blend of Indian and Portuguese flavors. Konkani food, which is the cuisine of the Konkani community, is an integral part of Goan cuisine.

Konkani cuisine is known for its spicy, tangy, and flavorful dishes. If you’re planning to visit Goa, you must try some of the best Konkani foods that are unique to this region. Here, we’ll discuss the best Konkani foods to taste when you’re in Goa.

1. Fish Curry Rice

Fish Curry Rice, also known as Fish Thali, is the quintessential Goan dish that you must try when you’re in Goa. The dish consists of rice, fish curry, and a variety of accompaniments like pickle, papad, and vegetable side dishes. The fish curry is made with a blend of spices like turmeric, red chili powder, coriander powder, and cumin powder, and tamarind juice that gives it a tangy flavor. The fish used in the curry is usually a local variety like pomfret, kingfish, or mackerel. The dish is best enjoyed with your hands, and you’ll find it served in most Goan restaurants and local eateries.

2. Prawn Balchao

Prawn Balchao is a spicy and tangy dish made with prawns, onions, garlic, and a mix of spices like red chili powder, cumin, and coriander powder. The dish gets its unique flavor from vinegar, which is used to pickle the ingredients. The pickling process gives the dish a tangy and sour taste that balances the spiciness. Prawn Balchao is typically eaten with rice or bread and is a popular dish among the locals in Goa.

3. Chicken Xacuti

Chicken Xacuti is a popular Goan dish made with chicken cooked in a flavorful gravy of coconut, red chilies, and a mix of spices like cumin, coriander, and cardamom. The dish has a rich and creamy texture, and the spices used give it a unique flavor. The dish is typically served with rice or bread and is a must-try for non-vegetarians visiting Goa.

4. Sorpotel

Sorpotel is a spicy pork dish that’s a popular part of Goan cuisine. The dish is made with pork meat and offal, and a blend of spices like cumin, coriander, and red chili powder. The dish gets its unique flavor from vinegar, which is used to marinate the meat before cooking. Sorpotel is typically eaten with bread or rice and is a must-try for pork lovers.

5. Bebinca

Bebinca is a traditional Goan dessert that’s made with coconut milk, sugar, and a mixture of flour and egg yolk. The dessert has a unique texture, with multiple layers of a soft and moist cake-like consistency. Bebinca is a time-consuming dish to make, and it’s typically made during special occasions like Christmas and Easter. The dessert is a must-try for those with a sweet tooth, and you’ll find it in most Goan bakeries and restaurants.

From the mouth-watering seafood delicacies to the spicy curries and vegetarian dishes, Konkani cuisine has something to offer for everyone. Whether you’re a foodie or a traveler looking to explore the local cuisine, trying out the best Konkani foods in Goa is an experience you shouldn’t miss. So, next time you’re in Goa, be sure to treat your taste buds to some of the region’s most flavorful and authentic dishes.

Does Jaggery make your Coffee Sugar Free?

Health & Diet

SnackTeam

March 17, 2023

Coffee is one of the most popular beverages in the world, consumed by millions of people every day. However, for those who are health-conscious, the addition of sugar to coffee can be a concern. Jaggery, a traditional sweetener made from sugarcane or date palm, has been touted as a healthier alternative to sugar. In this article, we will explore the properties of jaggery and its impact on coffee.

Jaggery, also known as Gur or Bella, is a traditional sweetener made from sugarcane or date palm. It is widely used in South Asian and African cuisines as a natural sweetener and flavor enhancer. Jaggery is made by boiling the sugarcane or date palm juice until it thickens and solidifies into a dense, brown-colored substance. The process of making jaggery involves no chemical additives or processing, making it a natural and healthier alternative to refined sugar.

Is Jaggery Sugar-Free?

While jaggery is considered a healthier alternative to sugar, it is not entirely sugar-free. Jaggery is primarily made up of sucrose, glucose, and fructose, which are all forms of sugar. However, unlike refined sugar, jaggery contains trace amounts of vitamins and minerals, such as iron, magnesium, and potassium. It also has a lower glycemic index, which means it is absorbed into the bloodstream more slowly, leading to a more gradual rise in blood sugar levels.

Benefits of Jaggery in Coffee

Jaggery has several potential benefits when added to coffee. Some of these benefits are:

Healthier alternative to sugar: Jaggery is a natural sweetener that is unrefined and free from chemical additives. It contains trace amounts of vitamins and minerals, which makes it a healthier alternative to refined sugar.
Boosts immunity: Jaggery is known to boost immunity due to its high iron content. Iron is essential for the production of hemoglobin, which carries oxygen to the cells and tissues of the body.
Promotes digestion: Jaggery is known to aid digestion by stimulating the digestive enzymes in the body. It also helps in preventing constipation and other digestive disorders.
Rich in antioxidants: Jaggery is rich in antioxidants, which help in fighting free radicals in the body. Free radicals can cause oxidative stress, which can lead to several chronic diseases.
Adds flavor and aroma: Jaggery has a distinct flavor and aroma that can enhance the taste and aroma of coffee.

Adding jaggery to coffee is simple and easy. Here are some ways to add jaggery to your coffee:

Jaggery Syrup: To make jaggery syrup, mix jaggery with water and heat it until the jaggery dissolves. Add a spoonful of jaggery syrup to your coffee for a natural sweetener.
Jaggery Powder: Jaggery can also be powdered and added to coffee. Simply grate or crush jaggery into a fine powder and sprinkle it over your coffee.
Jaggery Cubes: Jaggery can also be molded into cubes and added to coffee. Simply melt a jaggery cube in hot water and add it to your coffee.

Adding jaggery to coffee can enhance its taste and aroma whileproviding potential health benefits. However, it is important to remember that jaggery should still be consumed in moderation as it is still a form of sugar.

How many Calories should your Breakfast Contain?

Health & Diet

SnackTeam

March 17, 2023

Breakfast is often considered the most important meal of the day. It is the first meal we consume after a long night of fasting, and it provides the necessary fuel to kickstart our day. Eating a nutritious breakfast has several benefits, such as improving our cognitive function, increasing our metabolism, and aiding in weight management. However, one common question that arises is how many calories should our breakfast contain.

Firstly, it is important to understand that the number of calories you should consume for breakfast depends on several factors, such as age, gender, activity level, and overall health. The American Heart Association (AHA) recommends that the average adult should consume 2,000 to 2,500 calories per day, depending on their gender and activity level. However, the number of calories that should be consumed for breakfast varies based on individual needs.

According to the National Health Service (NHS), a healthy breakfast should contain around 400-600 calories for most people. This is equivalent to roughly one-quarter to one-third of the total daily calorie intake for the average adult. However, this number can vary based on individual factors.

For example, someone who is more active may require a higher calorie intake for breakfast, while someone who is trying to lose weight may need to consume fewer calories. Additionally, someone with a higher body weight may require more calories than someone lighter. Overall, the number of calories you need for breakfast will depend on your individual goals, lifestyle, and health status.

Now that we have established the recommended range for breakfast calorie intake let’s explore how we can ensure that we are consuming a nutritious and balanced breakfast within this range.

You should include a variety of food groups in your breakfast to ensure that you are getting all the necessary nutrients. The ideal breakfast should include whole grains, protein, and healthy fats. Whole grains such as oats, whole wheat bread, and quinoa provide fiber, which helps keep us full and provides sustained energy throughout the day. Protein-rich foods such as eggs, yogurt, and nuts help repair and build muscle tissue and keep us full for longer periods. Healthy fats such as avocado, nuts, and seeds provide essential fatty acids that help support brain function and reduce inflammation.

One popular breakfast option that incorporates all these elements is a breakfast bowl, which typically includes a base of whole grains such as oats or quinoa, topped with protein sources such as eggs or tofu, and healthy fats such as avocado or nuts. Another option is a breakfast sandwich made with whole grain bread, eggs or turkey bacon, and avocado or cheese.

It is also important to avoid processed and high-sugar breakfast options such as sugary cereals and pastries, as these can lead to a spike in blood sugar levels, causing a crash later in the day and making it difficult to focus. Instead, opt for whole, nutrient-dense foods that provide sustained energy throughout the day.

Finally, it is essential to listen to your body’s hunger cues and eat until you are satisfied, not overly full. Eating until you are too full can lead to indigestion and discomfort, while not consuming enough can lead to cravings later in the day.

By following these guidelines, you can ensure that you are consuming a nutritious and balanced breakfast that provides sustained energy throughout the day and sets the tone for a healthy lifestyle.

However, it is important to note that calorie counting should not be the only focus when it comes to nutrition. It is also essential to consider the quality of the food we consume and to prioritize nutrient-dense options.

Meet Padala Bhudevi, The Woman with Perseverence Fighting World Hunger One Day At A Time

Business

SnackTeam

March 16, 2023

Padala Bhudevi is a woman from the state of Andhra Pradesh in India who has dedicated her life to fighting world hunger. Her story is one of incredible perseverance and determination, and it serves as an inspiration to people all around the world.

Padala Bhudevi grew up in a poor family in a rural village in Andhra Pradesh. From a young age, she witnessed the devastating effects of poverty and hunger on her community. She saw people around her struggling to put food on the table, and she knew that something had to be done to address this pressing issue.

As she got older, Padala Bhudevi began to take action to help those in need. She started by volunteering at local schools, where she would teach children how to read and write. Through this work, she became acutely aware of the extent of the hunger crisis in her community.

One day, she saw a young boy digging through a garbage dump looking for food. She was deeply moved by this experience, and it was then that she knew that she had to do something to fight hunger and poverty.

Padala Bhudevi’s journey to bring change started with a simple idea: to feed the hungry. She began by using her own savings to buy food, which she would then distribute to those in need in her village. As she gained more support from the community, she was able to expand her efforts, and she eventually founded the organization that is now known as the Rural Development Trust.

The Rural Development Trust is a nonprofit organization that works to improve the lives of people in rural areas of Andhra Pradesh. The organization focuses on a wide range of issues, including education, healthcare, and economic development. But its primary focus is on fighting hunger and malnutrition.

One of the ways that the Rural Development Trust fights hunger is by providing meals to children in schools. Many children in rural areas of Andhra Pradesh come from families that cannot afford to feed them properly, and as a result, they often go to school hungry. The Rural Development Trust provides free meals to these children, which helps to ensure that they are well-nourished and able to focus on their studies.

Another way that the organization fights hunger is by providing food to families in need. The Rural Development Trust operates a network of food banks throughout the region, which distribute food to those who are unable to afford it. The organization also runs a program that teaches people how to grow their own food, which helps to ensure that they have a reliable source of nourishment.

Efforts to Uplift Women and Livelihood in Society

In addition to fighting hunger, Padala Bhudevi and the Rural Development Trust are also committed to uplifting women and improving livelihoods in society.

One of the ways that the organization supports women is by providing them with education and training opportunities. The Rural Development Trust operates a number of vocational training centers, where women can learn new skills and gain the knowledge they need to start their own businesses. The organization also provides microloans to women who want to start their own businesses, which helps to empower them and provide them with the financial resources they need to succeed.

The Rural Development Trust is also committed to improving livelihoods in society. The organization works to promote sustainable agriculture and helps farmers to adopt new techniques that can increase their yields and improve their incomes. It also operates a number of programs that support small businesses and entrepreneurs, which helps to stimulate economic growth and create new opportunities for people in rural areas.

Padala Bhudevi is an incredible woman who has dedicated her life to fighting world hunger and improving the lives of people in her community. Through her work with the Rural Development Trust, she has been able to make a significant impact on the lives of countless people, and her efforts serve as an inspiration to others who want to make a positive difference in the world.

Her story shows us that even the smallest actions can make a big impact, and that with perseverance and determination, we can overcome even the most daunting challenges. By focusing on the needs of the community and working together with others, Padala Bhudevi has been able to create a sustainable model for fighting hunger and poverty that can be replicated in other regions.

Stop eating these Foods before you Travel! Foods to avoid during Journeys

Health & Diet

SnackTeam

March 16, 2023

When planning a journey, it’s important to consider what foods to eat before and during your travels. While there are many healthy options to choose from, some foods are best avoided to ensure a comfortable and enjoyable experience. Here are five foods you should avoid before and during your travels.

1. Apples

While apples are a great source of fiber and vitamins, they can cause digestive issues for some people. Apples are high in fructose, a type of sugar that can be difficult for some people to digest. Eating too many apples can lead to bloating, gas, and diarrhea. These symptoms can be uncomfortable and inconvenient while traveling, especially if you’re in transit for long periods of time. If you do choose to eat apples while traveling, try to limit your intake to one per day.

2. Broccoli

Broccoli is a nutritious vegetable that’s packed with vitamins and minerals. However, it’s also high in fiber, which can be difficult to digest for some people. Eating too much broccoli before or during your travels can lead to bloating and gas, which can be uncomfortable and embarrassing. If you do decide to eat broccoli while traveling, try to limit your intake to a small serving and pair it with other easily digestible foods.

3. Fast Food

Fast food is a convenient option for travelers who are short on time or looking for a quick meal. However, it’s also high in calories, fat, and sodium, which can lead to weight gain and other health issues. Additionally, fast food is often cooked in oils and fats that can be difficult to digest, leading to stomach discomfort and bloating. If you must eat fast food while traveling, try to choose healthier options like salads or grilled chicken sandwiches, and limit your intake to once a day or less.

4. Coffee and Aerated Beverages

Coffee and aerated beverages like soda and energy drinks can be tempting when traveling, especially if you need a quick pick-me-up. However, these drinks are high in caffeine, which can lead to dehydration and digestive issues. Caffeine can also interfere with sleep, which is important for staying alert and refreshed while traveling. If you do choose to drink coffee or aerated beverages while traveling, try to limit your intake and drink plenty of water to stay hydrated.

5. Beans

Beans are a healthy source of protein and fiber, but they can also cause digestive issues for some people. Beans are high in a type of carbohydrate called oligosaccharides, which can be difficult to digest in the small intestine. This can lead to gas, bloating, and abdominal pain. If you’re traveling by plane, the changes in air pressure can exacerbate these symptoms. If you must eat beans while traveling, try to limit your intake and pair them with other easily digestible foods like rice or potatoes.

While there are many healthy foods to choose from when traveling, it’s important to avoid certain foods that can cause digestive issues or discomfort. By avoiding these five foods before and during your travels, you can help ensure a comfortable and enjoyable journey. Remember to drink plenty of water and stay hydrated, and consider bringing healthy snacks like fruit, nuts, or granola bars to tide you over between meals. Happy travels!

How Cholesterol Effects your Body Metabolism?

Health & Diet

SnackTeam

March 16, 2023

Cholesterol is a type of fat-like substance that is essential for the normal functioning of the human body. It is present in all animal-based foods, such as meat, eggs, and dairy products. Cholesterol is also produced in the liver and other organs of the body. While cholesterol is necessary for the body, excessive amounts can cause damage to the body’s metabolism. In this essay, we will discuss how cholesterol affects body metabolism and what steps can be taken to maintain healthy cholesterol levels.

Cholesterol and Metabolism Cholesterol plays a vital role in the body’s metabolism, including hormone production and cell membrane formation. The body requires cholesterol to synthesize several hormones, including estrogen, progesterone, and testosterone. Cholesterol also plays a critical role in the synthesis of vitamin D, which is essential for the body’s overall health.

Cholesterol is transported in the bloodstream through lipoprotein particles, such as low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL cholesterol is often referred to as “bad” cholesterol because it can build up in the walls of the arteries and cause blockages. This can lead to atherosclerosis, which is the buildup of plaque in the arteries. HDL cholesterol, on the other hand, is often referred to as “good” cholesterol because it helps to remove excess cholesterol from the bloodstream and transport it back to the liver for processing.

Cholesterol and Atherosclerosis Atherosclerosis is a condition in which the arteries become narrow due to the buildup of fatty substances, including LDL cholesterol. Atherosclerosis can lead to several health problems, including heart disease, stroke, and peripheral artery disease. It can also increase the risk of other health problems, such as kidney disease and erectile dysfunction.
Cholesterol and Non-Alcoholic Fatty Liver Disease (NAFLD) Non-alcoholic fatty liver disease (NAFLD) is a condition in which fat accumulates in the liver. This condition is becoming increasingly common in developed countries and is linked to several health problems, including liver cancer, type 2 diabetes, and heart disease. High cholesterol levels are a significant risk factor for NAFLD.
Cholesterol and Gallstones Gallstones are hard deposits that form in the gallbladder. These stones can be painful and require surgical removal. High cholesterol levels are a significant risk factor for the formation of gallstones.
Cholesterol and Body Weight Excessive cholesterol intake and high cholesterol levels can contribute to weight gain and obesity. Being overweight or obese can increase the risk of several health problems, including heart disease, stroke, type 2 diabetes, and certain types of cancer.

Steps to Maintain Healthy Cholesterol Levels

Steps to Maintain Healthy Cholesterol Levels Maintaining healthy cholesterol levels is crucial for overall health and well-being. Here are some steps that can be taken to maintain healthy cholesterol levels:

Eat a Healthy Diet Eating a healthy diet that is rich in fruits, vegetables, whole grains, and lean proteins can help to lower cholesterol levels. It is also essential to avoid foods that are high in saturated and trans fats, such as fried foods, processed meats, and baked goods.
Exercise Regularly Regular exercise can help to lower cholesterol levels by increasing HDL cholesterol and reducing LDL cholesterol. The American Heart Association recommends at least 150 minutes of moderate-intensity aerobic exercise per week.
Maintain a Healthy Weight Maintaining a healthy weight through diet and exercise can help to lower cholesterol levels. Losing even a small amount of weight can make a significant difference in cholesterol levels.
Quit Smoking Smoking can increase LDL cholesterol levels and decrease HDL cholesterol levels. Quitting smoking can help to lower cholesterol levels and reduce the risk of several health problems.
Take Medications as Prescribed In some cases, medications may be necessary to lower cholesterol levels. Statins are a type of medication that can lower LDL cholesterol levels and reduce the risk of heart disease.

Other medications, such as bile acid sequestrants, can help to lower LDL cholesterol levels by binding to cholesterol in the intestines and preventing it from being absorbed into the bloodstream.

Maintaining healthy cholesterol levels is crucial for overall health and well-being. A healthy diet, regular exercise, maintaining a healthy weight, quitting smoking, and taking medications as prescribed can all help to maintain healthy cholesterol levels. By making these lifestyle changes, individuals can reduce their risk of several health problems and improve their overall health and well-being.

How ISKCON Food Relief Foundation(IFRF) is solving the Malnutrition at Scale?

Trends

SnackTeam

March 16, 2023

The International Society for Krishna Consciousness (ISKCON), also known as the Hare Krishna movement, was founded in 1966 by A.C. Bhaktivedanta Swami Prabhupada. One of the core principles of this movement is to practice bhakti yoga, which involves devotion to Lord Krishna through chanting, meditation, and selfless service. The ISKCON Food Relief Foundation (IFRF) is a branch of the organization that focuses on providing nutritious and free meals to people in need around the world. In this article, we will explore the history, mission, and impact of the IFRF.

The IFRF was established in India in 1974 by the ISKCON community as a response to the widespread poverty and malnutrition in the country. The first kitchen was set up in the slums of Mumbai, where volunteers prepared and served hot meals to local residents. The initiative quickly gained popularity, and more kitchens were set up in other parts of the country. In 1994, the IFRF expanded its operations to other parts of the world, starting with the United States. Today, the foundation has a presence in more than 60 countries, serving over 1.8 million meals daily through various programs.

The IFRF’s primary mission is to provide nutritious and free meals to people in need, regardless of their social, economic, or religious backgrounds. The foundation believes that food is a basic human right and should be accessible to everyone. They aim to provide meals that are not only filling but also nutritious, as malnutrition is a significant concern in many parts of the world. The IFRF also places a strong emphasis on sustainability and environmental responsibility. They strive to use locally sourced ingredients and eco-friendly practices to minimize their carbon footprint and promote a more sustainable future.

Programs of IFRF

The IFRF has several programs through which they provide meals to those in need. Some of these programs are:

Akshaya Patra: This is the flagship program of the IFRF, which provides mid-day meals to school children in India. The program was launched in 2000 and has since expanded to serve more than 1.8 million children in 19,039 schools across 12 states in India. The meals provided by Akshaya Patra are not only nutritious but also help encourage children to attend school regularly.

Food for Life: This program provides free meals to people in need around the world, regardless of their social, economic, or religious backgrounds. The program has a presence in more than 60 countries, serving over 1.8 million meals daily. Food for Life also responds to emergencies such as natural disasters and provides food relief to affected communities. Annamrita: This program provides mid-day meals to school children in India, with a focus on promoting hygiene and nutrition. The program currently serves over 1.2 million meals daily in more than20,000 schools across India.

Impact of IFRF:

The IFRF’s programs have had a significant impact on the lives of millions of people around the world. By providing nutritious and free meals, the foundation has helped alleviate hunger, malnutrition, and food insecurity, especially among vulnerable populations such as children, the elderly, and the homeless.

The Akshaya Patra program has also had a positive impact on education, as children who receive regular meals are more likely to attend school regularly and perform better academically. The program has also helped reduce the dropout rate in schools, especially among girls.

Moreover, the IFRF’s focus on sustainability and environmental responsibility has helped promote eco-friendly practices and reduce their carbon footprint. By sourcing locally and using eco-friendly practices, the foundation has also helped support local communities and promote sustainable development.

The IFRF’s work is a shining example of how a community can come together to address some of the most pressing challenges facing our world today.

Best Assorted Chocolates you can order online to gift your kids

Kids's Special

SnackTeam

March 16, 2023

Chocolates are one of the most popular gifts for kids of all ages, and with the convenience of online shopping, it’s easier than ever to find the perfect assortment of chocolates to surprise your little ones. But with so many options available online, it can be difficult to choose the best one. To help you out, we have compiled a list of the 6 best assorted chocolates you can order online to gift your kids.

1. Lindt Swiss Luxury Selection

Lindt is a renowned Swiss chocolatier that has been producing high-quality chocolates for over 175 years. The Swiss Luxury Selection is a perfect assortment of chocolates for kids who love a bit of sophistication. It includes a variety of 14 flavors such as Almond Truffle, Dark Caramel, and White Chocolate Diamond. The chocolates are presented in a sleek box, making them perfect for gift giving. They are made with the finest ingredients and are guaranteed to satisfy your kids’ sweet tooth.

Buy link: https://www.amazon.in/Lindt-Luxury-Selection-Chocolate-Pralines/dp/B016QLTSTK

2. Godiva Assorted Chocolate Gold Gift Box

Godiva is another top chocolatier that has been producing premium chocolates since 1926. The Godiva Assorted Chocolate Gold Gift Box is an excellent choice for kids who appreciate luxury chocolates. The gift box contains 19 pieces of rich, creamy chocolates with flavors such as Hazelnut Praline, Milk Chocolate Lion of Belgium, and Dark Chocolate Ganache Heart. The chocolates are presented in a gold box, which adds a touch of elegance to the gift.

Buy link: https://www.godiva.com/assorted-chocolate-gold-gift-box-36pc/13959.html

3. Ferrero Rocher Fine Hazelnut Chocolates

Ferrero Rocher is a classic chocolate brand that has been producing delectable chocolates since 1982. The Fine Hazelnut Chocolates are perfect for kids who love the combination of chocolate and hazelnuts. Each chocolate is made with a whole roasted hazelnut, surrounded by creamy chocolate and a crispy wafer shell. The chocolates are presented in a gold wrapper, making them an excellent gift for any occasion.

Buy link: https://www.amazon.in/Ferrero-Rocher-Box-24-Pralines/dp/B00WUE5VSA/ref=sr_1_1?crid=3FU4U16DX8BG2&keywords=Ferrero+Rocher+Fine+Hazelnut+Chocolates&qid=1678824594&s=grocery&sprefix=ferrero+rocher+fine+hazelnut+chocolates%2Cgrocery%2C274&sr=1-1

4. Cadbury Selection Box

Cadbury is a well-known British chocolate brand that has been producing delicious chocolates since 1824. The Cadbury Selection Box is a perfect assortment of chocolates for kids who love a variety of flavors. The gift box contains 10 Cadbury chocolate bars, including Dairy Milk, Crunchie, and Twirl. The chocolates are made with the finest ingredients and are sure to satisfy your kids’ sweet tooth.

Buy link: https://www.amazon.in/Cadbury-Silk-Selections-Chocolates-Gift/dp/B0BSFCD15D/ref=sr_1_1?crid=11EOI1ZZJ53D&keywords=Cadbury+Selection+Box&qid=1678824614&s=grocery&sprefix=cadbury+selection+box%2Cgrocery%2C319&sr=1-1

5. Hershey’s Miniatures Assortment

Hershey’s is an iconic American chocolate brand that has been producing chocolates since 1894. The Hershey’s Miniatures Assortment is perfect for kids who love bite-sized chocolates. The gift box contains a variety of Hershey’s chocolates, including Milk Chocolate, Krackel, Mr. Goodbar, and Special Dark. The chocolates are perfect for snacking and are sure to delight your kids.

Buy link: https://www.amazon.in/Hersheys-Miniatures-Bag-498g/dp/B07RNJZC6X/ref=sr_1_1?crid=1PV27OZBHVLW0&keywords=Hershey%27s+Miniatures+Assortment&qid=1678824633&s=grocery&sprefix=hershey+s+miniatures+assortment%2Cgrocery%2C276&sr=1-1

6. Toblerone Assorted Mini Bars

Toblerone is a Swiss chocolate brand that has been producing triangular-shaped chocolates since 1908. The Toblerone Assorted Mini Bars are perfect for kids who love the unique shape and flavor of Toblerone chocolates. The gift box contains a variety of Toblerone mini bars, including Milk Chocolate, Dark Chocolate, and White Chocolate. The chocolates are perfect for snacking and are sure to satisfy your kids’ sweet tooth.

Buy link: https://www.amazon.in/Toblerone-Switzerland-Combo-Chocolate-Swiss/dp/B08FX78D46/ref=sr_1_2?crid=22AUR0FMDC342&keywords=Toblerone+Assorted+Mini+Bars&qid=1678824653&s=grocery&sprefix=toblerone+assorted+mini+bars%2Cgrocery%2C261&sr=1-2

These six assorted chocolates are perfect gifts for kids of all ages. From luxurious Swiss chocolates to classic British and American brands, there is something for everyone. The chocolates are made with the finest ingredients and are sure to delight your little ones. Whether you are looking for a gift for a special occasion or simply want to surprise your kids, these assorted chocolates are sure to make them smile.

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