ONDC sparks price war, threatens Zomato and Swiggy dominance in food delivery space

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May 8, 2023

A price war has been sparked in the Indian food delivery industry, as a new government-supported ecommerce delivery platform poses a threat to the long-standing duopoly of Zomato and Swiggy.

According to industry executives, if the Open Network for Digital Commerce (ONDC) can maintain aggressive pricing and profitability, it has the potential to become the biggest game-changer in the food delivery sector. The ONDC enables restaurants to sell their food directly to consumers via buyer apps.

“What is happening is a paradigm shift; it is about empowering merchants to choose their strategies on discounts and other parameters,” said T Koshy, Chief Executive of ONDC.

“It is also about empowering consumers to make their own choices,” he added.

ONDC ordering platforms like Paytm, Magicpin, and PhonePe are offering significant discounts ranging from 30-80% on popular brands like McDonald’s, Taco Bell, Behrouz Biryani, Wow Momo, Pizza Hut, and Cafe Coffee Day. In comparison, the same items cost consumers more on Swiggy and Zomato.

“The ONDC platform is definitely a journey towards profitability. But what’s happening now is a short-term discount war,” said Sagar Daryani, Vice President at industry body National Restaurants Association of India (NRAI), which represents over 500,000 restaurant brands.

According to industry executives, ONDC is currently not imposing any delivery fees on consumers and is charging less than half the commissions from restaurants as compared to the fees charged by established aggregators.

“All this differential pricing is due to the heavy discounts being funded by the ONDC system, or other players and platforms powered via ONDC,” Daryani, also Co-founder at Wow! Momo Foods, said.

The National Restaurant Association of India (NRAI) has recommended that single and multi-chain restaurant partners explore the ONDC platform as an alternative channel for better commercial opportunities. However, they have also cautioned that these partners should carefully consider the platform’s long-term sustainability before fully committing to it. Restaurant companies have expressed their eagerness to experiment with the platform as an additional channel to deliver to consumers.

“We are expeditiously working with ONDC and other stakeholders of the ecosystem to be available for our customers, and continue to serve customers with irresistible value,” said Rajeev Ranjan, Managing Director of McDonald’s India North and East.

The Open Network for Digital Commerce (ONDC) was launched by the Department for Promotion of Industry and Internal Trade (DPIIT) in late 2021. It provides consumer-facing enterprises with access to various technologies and solutions used by ecommerce platforms, such as listing, order management, and delivery.

The ONDC platform has launched in various cities after beta testing in 16 pin codes in Bengaluru. Consumers in these cities can now use the platform to order food and groceries.

Third-party last-mile service providers like Shadowfax, Dunzo, and Loadshare are being used for deliveries, and the restaurants are paying a fee depending on which platform’s apps (such as Paytm and Magicpin) they have tied up with.

According to an executive representing NRAI, while Swiggy and Zomato charge commissions ranging from 18% to 25% from restaurants, the ONDC platform’s commissions are significantly lower, at 8-10%. These savings on commissions can be passed on to consumers in the form of direct discounts.

ONDC has been able to save on customer acquisition costs by onboarding buyer-side apps such as Paytm, Magicpin, Meesho, and PhonePe, which already have millions of active users.

Magicpin, which is backed by Zomato, stated last week that it is fulfilling over 10,000 ONDC orders daily, a significant increase from just 1,000 orders two weeks prior.

Swiggy and Zomato have refused to provide any comments on the queries.

Both Swiggy and Zomato have a significant share of the online food delivery market, and their menus are easily discoverable on buyer-end apps.

According to a report by consulting firm Francorp, India’s food service market is projected to reach $79.65 billion by 2028, with an annual growth rate of 11.19% from $41.1 billion in 2022.

Daryani from NRAI stated that for ONDC to make a significant and sustainable difference for restaurants in the long run, it would be essential to expand its user base, maintain profitability, and rationalize commissions.

The timing of the emergence of ONDC coincides with Swiggy and Zomato’s struggle to deal with mounting losses.

Swiggy has recently discontinued its premium grocery delivery service, Handpicked, and has also implemented a flat platform fee of INR 2 per order.

According to executives, restaurant companies may find access to data on the ONDC platform appealing, as this has been a contentious issue between restaurant companies and aggregators, with the former claiming that Swiggy and Zomato conceal data.

The issue is presently being reviewed by the Competition Commission of India (CCI).

WestBridge Capital set to invest INR 800 Crore in Milky Mist, valuing the dairy brand at nearly INR 7,000 Crore

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SnackTeam

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May 8, 2023

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Milky Mist offers a range of products, including cottage cheese, yogurt, butter, and cheese, and procures approximately 600,000 litres of milk every day from 60,000 dairy farmers. (Representative Image)

WestBridge Capital, an investment fund with a focus on India that supports both private and public market companies, is reportedly in the final stages of closing a deal to acquire a minority stake in Milky Mist, a dairy products brand based in Tamil Nadu, according to three people familiar with the matter.

On the condition of anonymity, the same sources have revealed that the investment is expected to be approximately INR 800 crore, with a valuation of around INR 7,000 crore for Milky Mist Dairy Food.

“The negotiations which were on since last year are now through, and WestBridge is closing in on all the last bits of formalities. It has exclusivity on the deal, and in another few weeks, the financing will be made official,” said one of the people.

Earlier, Milky Mist had held discussions with private equity and venture capital firms to raise funds, but those discussions did not result in any fruitful outcome.

Milky Mist has not previously raised any institutional capital.

Growth-stage bet for WestBridge:

“We are exploring fundraising and are in talks with multiple companies but have not yet finalised any particular suitor,” said K Rathnam, Chief Executive Officer at Milky Mist.

An emailed query to Sandeep Singhal, the Managing Director at WestBridge Capital, has gone unanswered.

If the acquisition of Milky Mist goes through, it would represent a growth-oriented move for WestBridge Capital, which has previously backed companies like Dr. Lal Pathlabs, Five Star Finance, and Vini Cosmetics, the manufacturer of Fogg deodorant.

With around $8 billion in assets under management, the investment fund has recently increased its stake in Indigo Airlines by an additional 1.5%, taking its ownership in the Indian aviation market leader to over 3.3%. WestBridge has also been actively investing in private tech ventures in recent years, and its portfolio includes startups such as mobility firm Rapido, edtech companies PhysicsWallah, Lead School, Vedantu, and SaaS firm LeadSquared.

Milky Mist’s business:

Milky Mist, which is located near Erode in Tamil Nadu, was established by T Sathish Kumar over three decades ago and has since become a significant institutional player that serves hotels, restaurants, and caterers. The company offers a range of products, including cottage cheese, yogurt, butter, and cheese, and procures approximately 600,000 litres of milk every day from 60,000 dairy farmers.

In the last couple of years, dairy companies have been forced to increase their milk procurement prices to support farmers due to the escalation of cattle feed prices and transportation costs. This has coincided with an increase in labour and packaging costs, resulting in cost structures becoming more challenging for players in the industry, which has become a matter of concern across the sector.

According to the company, Milky Mist recorded sales of approximately INR 1,450 crore for the year ending March 31, 2023, which represents a surge of over 42% compared to the previous year. Its filings with the Registrar of Companies (RoC) indicate that the company reported sales of INR 1,012 crore and a net profit of INR 32 crore in FY22. While the company has not yet filed its FY23 results with the RoC.

Milky Mist is currently undertaking a capital expenditure of INR 634 crore to acquire ultra-heat treatment capabilities, which are required for the production of chocolates and ice cream.

According to industry experts, Milky Mist has maintained an operating profitability of roughly 15% over the previous three fiscal years, which is anticipated to keep its debt protection risk profile comfortable in the medium term.

“Further, it is expected to generate healthy cash accruals of more than INR 120 crore per annum over the medium term as against INR 67 crore and INR 85 crore repayment obligation in fiscal 2023 and 2024, respectively,” said a recent report by ratings firm Crisil.

According to the report, the company currently has a bank loan facility of INR 1,092 crore.

Rathnam said, “The debt is not very high given we have a strong bottom line with profit at over 15% of our sales.”

India’s dairy sector is valued at around INR 10 lakh crore and is growing at an annual rate of approximately 10-12%. Although India is the largest milk producer and consumer worldwide, the industry is highly fragmented, with only 15% of the market share belonging to organized players, mostly co-operatives. The largest player, Gujarat Cooperative Milk Marketing Federation, which sells products under the Amul brand, has a market share of less than 7%.

“It is not easy to expand nationally for dairy companies because the cost of distribution becomes very high beyond your core market … this eventually impacts profits. However, if a company is keen on entering other states, they need to invest large funds in setting up the back-end infrastructure and capacity,” said RS Sodhi, President at the Indian Dairy Association and former Managing Director of Amul.

Major corporations like Unilever, Britannia, and ITC have primarily focused on segments such as flavoured milk, cheese, or ice cream, making them minor players in the broader dairy market.

Britannia had been unsuccessful in expanding its dairy portfolio independently for several years. Last year, the company entered into a joint venture agreement with French firm Bel SA to manufacture and distribute cheese products.

Citrulline vs Citrulline Malate: Which is the best supplement for you?

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SnackTeam

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May 8, 2023

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Citrulline and citrulline malate are two popular supplements used by athletes and bodybuilders for their potential benefits in improving exercise performance, reducing muscle fatigue, and promoting muscle growth. While these two supplements are often used interchangeably, some differences between them may make one more suitable than the other for certain individuals.

In this article, we will explore the similarities and differences between citrulline and citrulline malate, their potential benefits, dosage recommendations, and possible side effects to help you decide which supplement is the best fit for your fitness goals and individual needs.

What is Citrulline?

Citrulline is a non-essential amino acid that is produced naturally in the body and can also be found in certain foods like watermelon, cucumbers, and pumpkins. It plays a crucial role in the urea cycle, which is responsible for removing ammonia from the body.

When citrulline is consumed as a supplement, it is converted to another amino acid called arginine in the kidneys. Arginine is then converted to nitric oxide (NO), which is a vasodilator that helps to widen blood vessels and increase blood flow to the muscles. This increased blood flow can improve nutrient and oxygen delivery to the muscles, which may enhance exercise performance and reduce fatigue.

What is Citrulline Malate?

Citrulline malate is a combination of citrulline and malic acid, which is a naturally occurring organic acid found in many fruits and vegetables. Malic acid is involved in the production of ATP, which is the primary energy source for the body.

Similar to citrulline, citrulline malate is also converted to arginine and then NO, which can improve blood flow and nutrient delivery to the muscles. Additionally, the malic acid in citrulline malate may help to reduce muscle fatigue by supporting ATP production and reducing the accumulation of lactic acid in the muscles.

Citrulline vs Citrulline Malate: Similarities and Differences

Citrulline and citrulline malate share many similarities in terms of their potential benefits and mechanisms of action. Both supplements are converted to arginine and then NO, which can improve blood flow and nutrient delivery to the muscles. They may also help to reduce muscle fatigue and promote muscle growth by supporting ATP production and reducing lactic acid accumulation.

The main difference between citrulline and citrulline malate is the addition of malic acid in the latter. While citrulline is solely focused on improving blood flow, citrulline malate also supports energy production and reduces muscle fatigue through its malic acid content. This may make citrulline malate a more effective supplement for those looking to improve both endurance and strength during their workouts.

Benefits of Citrulline and Citrulline Malate

Improved Exercise Performance:

One of the main benefits of citrulline and citrulline malate is their potential to improve exercise performance. By increasing blood flow and nutrient delivery to the muscles, these supplements may enhance endurance, strength, and overall exercise capacity. Additionally, citrulline malate’s malic acid content may help to reduce muscle fatigue and improve energy production, making it an effective supplement for high-intensity and endurance exercises.

Reduced Muscle Fatigue:

Both citrulline and citrulline malate may help to reduce muscle fatigue by supporting ATP production and reducing the accumulation of lactic acid in the muscles. This can lead to increased endurance and reduced muscle soreness, allowing for longer and more productive workouts.

Increased Muscle Growth:

Citrulline and citrulline malate may also promote muscle growth by increasing blood flow and nutrient delivery to the muscles, which can improve protein synthesis and muscle recovery. Additionally, the increased energy and reduced fatigue may allow for longer and more intense workouts, promoting muscle growth over time.

Dosage Recommendations:

The recommended dosage for citrulline and citrulline malate may vary depending on the individual’s fitness goals and needs. However, the generally recommended dosage ranges are:

Citrulline: 6-8 grams per day

Citrulline Malate: 6-8 grams per day (with a 2:1 ratio of citrulline to malate)

It is important to note that these dosages should be spread out throughout the day and taken with food to improve absorption. Additionally, it is recommended to start with a lower dosage and gradually increase it to avoid potential side effects.

Possible Side Effects:

Both citrulline and citrulline malate are generally considered safe and well-tolerated when taken within the recommended dosages. However, some individuals may experience mild side effects such as nausea, stomach discomfort, and diarrhea.

It is important to note that high dosages of citrulline and citrulline malate may lead to elevated levels of arginine in the blood, which may cause an increase in nitric oxide production and potentially result in side effects such as low blood pressure, headaches, and flushing. It is recommended to stay within the recommended dosages and consult with a healthcare professional before taking these supplements.

Citrulline and citrulline malate are two popular supplements used by athletes and bodybuilders for their potential benefits in improving exercise performance, reducing muscle fatigue, and promoting muscle growth. While they share many similarities, the addition of malic acid in citrulline malate may make it a more effective supplement for those looking to improve both endurance and strength during their workouts.

The recommended dosage ranges for both supplements are similar, and it is important to start with a lower dosage and gradually increase it to avoid potential side effects. It is also recommended to consult with a healthcare professional before taking these supplements, especially if you have any pre-existing medical conditions or are taking other medications.

Things to Remember:

Dosage: The recommended dosage for citrulline is 6-8 grams per day, while citrulline malate is typically taken in doses of 8-10 grams per day.
Absorption: Citrulline malate is believed to be more readily absorbed by the body than citrulline alone.
Timing: It is recommended to take citrulline or citrulline malate 30-60 minutes before exercise to maximize its benefits.
Interactions: Citrulline and citrulline malate may interact with certain medications, so it’s important to talk to your doctor before taking them.
Quality: Look for supplements that are certified by a reputable third-party organization to ensure quality and purity.
Individual Differences: Everyone’s body reacts differently to supplements, so it’s important to pay attention to how your body responds to citrulline or citrulline malate.
Benefits: Both citrulline and citrulline malate are known to improve athletic performance, reduce muscle fatigue, and increase blood flow.
Foods Rich in Citrulline vs Citrulline Malate: Citrulline is naturally found in watermelons, while citrulline malate is not found in any specific foods.

Both citrulline and citrulline malate have potential benefits in improving exercise performance and promoting muscle growth. However, choosing between the two may depend on individual needs and fitness goals. By understanding the similarities and differences between these two supplements, individuals can make an informed decision about which supplement is best suited for their needs.

Uncover Mumbai’s vibrant street food scene: 6 must-try dishes for a mouthwatering experience

To Try

By

SnackTeam

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May 8, 2023

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There is always something undeniably interesting going on in the streets of Mumbai. What makes these streets stand out from other streets is their energy and vitality.

From fast moving crowds, to city’s walls that are canvas for colourful murals to political slogans to iconic landmarks like Gateway of India, Marine Drive and Chowpatty, these streets have it all!

Mumbai food is much more than just vada pav and pav bhaji, so much so that they have entire streets filled with types of street food that is sure to make your mouth water. The narrow lane, teeming with life, and filled with the aroma of sizzling spices and freshly prepared food. As you walk through the bustling crowds, you’re surrounded by a symphony of sounds – the clinking of utensils, the sizzle of hot oil, and the excited chatter of people from all walks of life.

Here, the city’s culinary delights are on full display. Every inch of the lane is packed with food stalls, carts, and vendors selling an endless array of delectable treats.

As you make your way through the crowds, you’re assaulted by a dizzying array of sights and smells. The air is thick with the scent of fried snacks, spicy chutneys, and sweet desserts. Your eyes dart from one vendor to the next, taking in the vibrant colours of the food and the intricate details of each dish.

Although, it is not possible even in a lifetime to try out all these items, here is a list of foods that you surely shouldn’t miss out on, if you are in Mumbai, or you might live to regret it!

Akuri on Toast:

The perfect combo of creamy scrambled eggs with fragrant spices, topped on crisp and buttery toast is like a match made in heaven. Each bite of this delicious Akuri on Toast transports you to a world of comfort and indulgence. The eggs are cooked to perfection, with a light and fluffy texture, and seasoned with a blend of aromatic herbs and spices that will leave you craving more.

Bombay Sandwich:

The Bombay Sandwich is a feast for the senses.This soft white bread, buttered and layered with a mouth-watering combination of fresh veggies, tangy chutney, and fragrant spices. With every bite, you taste the crunch of the vegetables, the tang of the chutney, and the burst of flavours from the spices. This sandwich is a true masterpiece, and once you taste it, you’ll be hooked for life.

Abide Roti:

Abide Roti is a traditional flatbread that is both simple and satisfying. Made with a blend of whole wheat flour and gram flour, it is soft, chewy, and full of flavour. The roti is cooked to perfection, with a crispy exterior and a soft, doughy interior that melts in your mouth. It’s the perfect accompaniment to any curry or gravy dish, and once you taste it, you’ll be dreaming of it for days.

Kanda Poha:

Kanda Poha is a popular breakfast dish that is both light and flavorful. With soft and fluffy rice flakes, cooked with caramelised onions, fragrant spices, and crunchy peanuts. The dish is both savoury and sweet, with a subtle hint of spice that will wake up your taste buds. Each bite is a delightful combination of textures and flavours, and you’ll find yourself craving it for breakfast, lunch, and dinner.

Zunka Bhakar:

Zunka Bhakar is a rustic and hearty dish that is perfect for a cold winter day. Picture a fluffy and soft bhakar, paired with a spicy and flavorful mixture of gram flour and onions. The dish is both filling and satisfying, with a hint of heat that will warm you up from the inside out. Every bite is a comforting blend of textures and flavours, and you’ll find yourself reaching for seconds and thirds.

Ragda Pattice:

Ragda Pattice is a classic Mumbai street food that is sure to leave you craving more. Picture crisp and golden potato patties, topped with a spicy and tangy ragda made with white peas. The dish is then garnished with a variety of chutneys, sev, and chopped onions. Each bite is a delicious explosion of flavours and textures, with the crunch of the potato, the creaminess of the ragda, and the tang of the chutneys. Once you try it, you’ll be counting down the hours until you can taste it again.

Looking for a low carb snack? Try Lo Foods South Indian Mixture for a flavorful & nutritious option

To Try

By

SnackTeam

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May 8, 2023

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Snacking can be a tricky part of maintaining a healthy lifestyle. With so many options available in the market, it can be challenging to find snacks that are both nutritious and delicious. However, Lo Foods has come up with a solution with its Low Carb South Indian Mixture.

Lo Foods is a brand that specializes in creating low carb and keto-friendly food products. The South Indian Mixture is one of its latest additions to its product line.

Lo Foods South Indian Mixture is a unique twist on the classic snack, featuring a blend of almonds, peanuts, sunflower seeds, and pumpkin seeds, along with spices like cumin, chili, and turmeric. The result is a savory and slightly spicy flavor profile that’s sure to satisfy your cravings.

But what sets Lo Foods South Indian Mixture apart from other snacks on the market is its low carb content. With only 3g net carbs per serving, it’s an excellent option for individuals following a keto or low carb diet.

The Lo Foods South Indian Mixture is made with a blend of high-quality ingredients.

Here are the ingredients used to make this snack:

Peanuts
Sunflower Seeds
Pumpkin Seeds
Fried Gram
Chana Dal
Urad Dal
Curry Leaves
Red Chilli Powder
Salt
Asafoetida Powder

The Lo Foods South Indian Mixture is not only delicious but also packed with nutrients. Here is the nutritional information for a 30gm serving:

Calories: 160
Total Fat: 11g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 150mg
Total Carbohydrate: 6g
Dietary Fiber: 3g
Sugars: 1g
Protein: 8g

As you can see, the South Indian Mixture is low in carbs and high in protein, making it an excellent snack for people following a low carb or keto diet.

In addition to being low in carbs, Lo Foods South Indian Mixture is also packed with nutrients. Almonds, peanuts, and seeds are all excellent sources of protein, healthy fats, and fiber, which can help keep you feeling full and satisfied.

Furthermore, the spices used in Lo Foods South Indian Mixture are not only delicious but also provide a range of health benefits. For example, cumin has been shown to improve digestion and reduce inflammation, while turmeric has powerful anti-inflammatory and antioxidant properties.

Lo Foods South Indian Mixture is an excellent snack option for anyone looking for a low-carb, flavorful and nutritious option. It is made with natural ingredients, is gluten-free and vegan, and is perfect for people with dietary restrictions. It is also a great snack for people who follow a ketogenic or diabetic diet as it contains only 3 grams of net carbs per serving.

The product is also available in a 200g pack and is priced affordably. It is also available in various other flavors such as Masala, Tangy Tomato, and Jalapeno.

So why not give it a try and add it to your snack collection today? Your taste buds and your body will thank you!

Make your kids evening extra special with delicious Shaka Harry Chicken Nuggets

To Try

By

SnackTeam

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May 8, 2023

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In today’s fast-paced world, parents often find it challenging to prepare healthy and tasty meals for their children. Children are picky eaters and are often difficult to please when it comes to food. As a parent, you want to make sure your children are eating healthy, but you also want to make sure they enjoy what they’re eating. This is where Shaka Harry Chicken Nuggets come in.

Shaka Harry Chicken Nuggets are a perfect snack or meal for kids, and they’re not just any chicken nuggets.

Shaka Harry Chicken Nuggets are a vegan alternative to traditional chicken nuggets. These nuggets are made with a blend of all-natural, plant-based ingredients, including soy protein, wheat gluten, and a variety of spices. They are 100% vegan and free from dairy, eggs, and other animal products.

These nuggets have a crispy, golden-brown exterior and a tender, juicy interior, just like traditional chicken nuggets. They are perfect for kids who love chicken nuggets but may have dietary restrictions or simply want a healthier alternative.

Why are Shaka Harry Chicken Nuggets perfect for kids?

Shaka Harry Chicken Nuggets are perfect for kids for several reasons. Firstly, they are a healthier alternative to traditional chicken nuggets. They are low in saturated fat, calories, and cholesterol, making them a great choice for kids who are watching their weight or have health concerns.

Secondly, they are made with all-natural, plant-based ingredients. They are free from preservatives, additives, and artificial flavors, which is a plus for parents who are looking for healthier food options for their children.

They are also easy to prepare. Shaka Harry Chicken Nuggets can be cooked in a variety of ways, including baking, frying, or air frying. They are perfect for busy parents who want to prepare a quick and easy meal for their children.

Lastly, they are delicious. Kids love the taste of chicken nuggets, and Shaka Harry Chicken Nuggets are no exception. They have a crispy, golden-brown exterior and a tender, juicy interior, making them a satisfying and tasty meal or snack for kids.

Nutritional Value of Shaka Harry Chicken Nuggets

Shaka Harry Chicken Nuggets are a healthier alternative to traditional chicken nuggets. They are low in saturated fat, calories, and cholesterol, making them a great choice for kids who are watching their weight or have health concerns.

One serving of Shaka Harry Chicken Nuggets (3 pieces) contains:

Calories: 170
Total Fat: 7g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 540mg
Total Carbohydrates: 12g
Dietary Fiber: 2g
Total Sugars: 0g
Protein: 16g

These nuggets are also a good source of iron, calcium, and vitamin B12, making them a nutritious snack or meal for kids.

Ingredients Used in Shaka Harry Chicken Nuggets

The key to the delicious taste of Shaka Harry Chicken Nuggets is in the ingredients used to make them. These chicken nuggets are made with high-quality, all-natural ingredients that are free from harmful chemicals and additives. Some of the main ingredients used in Shaka Harry Chicken Nuggets include:

Organic Chicken: Shaka Harry Chicken Nuggets are made with organic, free-range chicken that is sourced from trusted suppliers. Organic chicken is free from antibiotics, hormones, and other harmful substances that are commonly found in conventionally raised chicken.

Organic Flour: The breading used in Shaka Harry Chicken Nuggets is made with organic flour, which is free from bleaching agents and other harmful chemicals. Organic flour is also a good source of fiber and other essential nutrients.

Organic Spices: Shaka Harry Chicken Nuggets are seasoned with a blend of organic spices that enhance their flavor and aroma. These spices include garlic powder, onion powder, paprika, and black pepper.

Non-GMO Canola Oil: Shaka Harry Chicken Nuggets are fried in non-GMO canola oil, which is a healthier alternative to other types of oils used in the food industry. Non-GMO canola oil is rich in healthy fats and has a neutral taste that doesn’t interfere with the flavor of the chicken nuggets.

Sea Salt: Shaka Harry Chicken Nuggets are seasoned with sea salt, which is a healthier alternative to table salt. Sea salt is rich in essential minerals and doesn’t contain harmful additives like iodine or anti-caking agents.

How to Cook Shaka Harry Chicken Nuggets

Shaka Harry Chicken Nuggets are very easy to cook and can be prepared in just a few minutes. Here are the steps to cook Shaka Harry Chicken Nuggets:

Preheat the oven to 375°F (190°C).
Arrange the frozen chicken nuggets in a single layer on a baking sheet lined with parchment paper.
Bake the chicken nuggets for 18-20 minutes or until they are golden brown and crispy.
Serve the chicken nuggets immediately with your favorite dipping sauce.

Shaka Harry Chicken Nuggets can also be cooked in an air fryer or deep fryer, depending on your preference. If using an air fryer, preheat the air fryer to 400°F (200°C) and cook the chicken nuggets for 10-12 minutes or until they are crispy.

If using a deep fryer, heat the oil to 350°F (175°C) and cook the chicken nuggets for 3-4 minutes or until they are golden brown and cooked through.

Different Ways to Serve Shaka Harry Chicken Nuggets

One of the best things about Shaka Harry’s Just Like Chicken Nuggets is their versatility. You can serve them in so many different ways to keep things interesting and exciting for your kids. Here are just a few ideas:

Classic: Of course, there’s always the classic way to serve chicken nuggets: with ketchup or BBQ sauce for dipping. This is a tried-and-true method that will never go out of style.

Salad: For a healthier option, try serving the nuggets over a bed of greens with some chopped veggies and a light dressing. Your kids will still get their nugget fix, but with some added nutrition.

Tacos: Who says nuggets have to be served with fries? Try stuffing them into a taco shell with some lettuce, cheese, and salsa for a fun twist on taco night.

Wraps: Nuggets also make a great filling for wraps. Roll them up with some lettuce, tomato, and ranch dressing for a handheld meal that’s easy to eat on the go.

Pizza: Finally, why not turn your nuggets into pizza toppings? Layer them on a pre-made crust with some sauce and cheese, and bake until crispy. Your kids will love this fun twist on pizza night.

No matter how you serve them, Shaka Harry’s Just Like Chicken Nuggets are sure to be a hit with your kids. And because they’re made from plant-based ingredients, you can feel good about giving them a healthy, sustainable option. So why not give them a try and see for yourself how delicious and satisfying they can be? Your kids will thank you!

Top 10 South Indian restaurants in Karol Bagh with meals below INR 1000

By

SnackTeam

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May 8, 2023

0

Karol Bagh is a bustling market area in New Delhi, India. It is a popular destination for shoppers and tourists alike. The area is also known for its rich culinary culture, offering a wide variety of food options ranging from street food to fine dining. Among the many cuisines that are available in Karol Bagh, South Indian cuisine has emerged as a clear favorite among locals and tourists alike.

South Indian cuisine is known for its use of rice, lentils, and spices. It is characterized by its distinct flavors, which are a result of the use of unique ingredients such as tamarind, coconut, and curry leaves. Some of the most popular South Indian dishes include dosa, idli, vada, sambar, and rasam. These dishes are typically served with a variety of chutneys and pickles, adding an extra layer of flavor to the meal.

In this article, we will explore the top 10 South Indian restaurants in Karol Bagh with meals below INR 1000.

Sagar Ratna:

Sagar Ratna is a well-known chain of South Indian restaurants that has several branches across the city. The restaurant is known for its affordable prices and delicious food. The menu at Sagar Ratna includes a wide variety of dosas, idlis, vadas, and uttapams. The restaurant also offers a thali, which includes a variety of dishes and is a great value for money. The ambiance of Sagar Ratna is casual and comfortable, making it a great place to enjoy a meal with family and friends.

Naivedyam:

Naivedyam is a popular South Indian restaurant that is known for its authentic flavors and great service. The restaurant has a traditional décor, with wooden furniture and walls adorned with South Indian artwork. The menu at Naivedyam includes a variety of dosas, idlis, vadas, and uttapams. The restaurant also offers a thali, which includes a variety of dishes and is a great value for money. The staff at Naivedyam are friendly and knowledgeable, making the dining experience a pleasant one.

Saravana Bhavan:

Saravana Bhavan is a global chain of South Indian restaurants that has several branches across the city. The restaurant is known for its high-quality food and great service. The menu at Saravana Bhavan includes a wide variety of dosas, idlis, vadas, and uttapams. The restaurant also offers a thali, which includes a variety of dishes and is a great value for money. The ambiance of Saravana Bhavan is simple yet elegant, making it a great place to enjoy a meal with family and friends.

Andhra Bhavan:

Andhra Bhavan is a popular restaurant chain in Delhi that serves authentic Andhra cuisine. The Karol Bagh outlet of Andhra Bhavan is a must-visit place for anyone who loves spicy and flavorful South Indian food. The restaurant is known for its biryanis, spicy curries, and delicious vegetarian and non-vegetarian thalis. You can enjoy a filling meal at Andhra Bhavan for under INR 200.

Anand South Indian Restaurant:

Anand South Indian Restaurant is a small and cozy eatery that serves some of the best South Indian food in Karol Bagh. The restaurant is known for its crispy dosas, fluffy idlis, and flavorful chutneys. They also serve a variety of other South Indian dishes like vadas, uttapams, and pongal. You can enjoy a hearty meal at Anand South Indian Restaurant for under INR 300.

Dakshin:

Dakshin is a popular South Indian restaurant chain that has several outlets across Delhi. The Karol Bagh outlet of Dakshin is a spacious and well-lit restaurant that serves some of the best dosas and chutneys in the city. They also serve a variety of other South Indian dishes like idlis, vadas, and uttapams. You can enjoy a delicious and filling meal at Dakshin for under INR 400.

Mithas South Indian Restaurant:

Mithas South Indian Restaurant is a small and cozy eatery that serves delicious and affordable South Indian food. The restaurant is known for its crispy dosas, fluffy idlis, and flavorful chutneys. They also serve a variety of other South Indian dishes like vadas, uttapams, and pongal. You can enjoy a hearty meal at Mithas South Indian Restaurant for under INR 300.

South Indian Cafe:

South Indian Cafe is a quaint little restaurant that serves some of the best South Indian food in Karol Bagh. The restaurant is known for its crispy dosas, fluffy idlis, and flavorful chutneys. They also serve a variety of other South Indian dishes like vadas, uttapams, and pongal. You can enjoy a delicious and filling meal at South Indian Cafe for under INR 300.

Murugan Idli Shop:

Murugan Idli Shop is a popular South Indian restaurant chain that has several outlets across the country. The Karol Bagh outlet of Murugan Idli Shop is a spacious and well-lit restaurant that serves some of the best idlis and vadas in the city. They also serve a variety of other South Indian dishes like dosas, uttapams, and pongal. You can enjoy a delicious and filling meal at Murugan Idli Shop for under INR 400.

Adyar Ananda Bhavan:

Adyar Ananda Bhavan is a popular chain of vegetarian restaurants that serves up delicious South Indian food. The restaurant in Karol Bagh is no exception. Here, you can indulge in a variety of dosas, idlis, vadas, and uttapams. The menu is extensive, and there’s something for everyone. Whether you’re in the mood for a classic masala dosa or a spicy rava onion dosa, Adyar Ananda Bhavan has got you covered.

Apart from the regular South Indian fare, the restaurant also serves up some unique dishes like the paneer butter masala dosa and the mushroom masala dosa. And if you’re in the mood for something sweet, the restaurant’s desserts are a must-try. The jalebis and the gulab jamuns are particularly popular.

The prices at Adyar Ananda Bhavan are reasonable, with most dishes priced below INR 200. So, you can enjoy a filling meal without burning a hole in your pocket.

So, the next time you’re in the area, head to one of these restaurants for a satisfying meal.

Get your Haemoglobin levels up this World Thalassaemia Day with Well Being Nutrition’s Nano Iron Strips

To Try

By

SnackTeam

-

May 8, 2023

0

On World Thalassaemia Day, it becomes our responsibility to raise awareness about Thalassaemia, a genetic blood disorder that affects the production of haemoglobin.

Haemoglobin is an essential protein found in red blood cells that carries oxygen from the lungs to the rest of the body. People with Thalassaemia have lower levels of haemoglobin, which can lead to anaemia, fatigue, and other complications.

Maintaining healthy haemoglobin levels is crucial for everyone, especially those with Thalassaemia. While diet and lifestyle changes can help, many people require iron supplements to boost their haemoglobin levels.

But let’s just be honest, most of us are workaholics and barely even have time for balanced diet and the privilege of home-cooked meals. Then should we just compromise on our health? Well, not if you include a trusted supplement like Well Being Nutrition’s Nano Iron Strips in your daily schedule.

But Why Include Well Being Nutrition’s Nano Iron Strips in our diet?

Well Being Nutrition’s Nano Iron Strips are an effective way to boost haemoglobin levels in the body. Iron is an essential nutrient required for the production of haemoglobin, which carries oxygen to all parts of the body. However, many people suffer from iron deficiency, which can lead to a decrease in haemoglobin levels, resulting in fatigue, weakness, and other health problems.

The Nano Iron Strips are a convenient and easy-to-use solution for increasing iron intake. Unlike traditional iron supplements, which can cause gastrointestinal side effects and are difficult to absorb, these strips are formulated with a patented nano-technology that allows for quick and efficient absorption of iron.

Incorporating Well Being Nutrition’s Nano Iron Strips into your daily routine can help improve your overall health and well-being. Whether you are an athlete looking to enhance your performance or someone who is simply looking to maintain optimal health, these strips can help ensure that your body has the iron it needs to function at its best. With World Thalassaemia Day approaching on May 8, it’s essential to take the necessary steps to keep our haemoglobin levels up, and these strips can be a game-changer.

About the Product

Well Being Nutrition’s Nano Iron Strips are a unique dietary supplement that contains iron in a highly bioavailable form. The nano iron particles in the strips are easily absorbed by the body, making them more effective than traditional iron supplements. These strips are also free from artificial colors, flavors, and preservatives, making them a safe and healthy option to increase your iron intake. The strips come in a convenient packaging that can be easily carried and consumed on the go. Incorporating Well Being Nutrition’s Nano Iron Strips in your diet can help improve your haemoglobin levels, increase energy levels, and prevent iron-deficiency anaemia.

Buy From:

Nano Iron

Price: INR 629

Qty: 30 strips per pack

Fuel your body right: Expert dietary tips for Thalassemia Major Patients on World Thalassemia Day

Health & Diet

By

SnackTeam

-

May 8, 2023

0

World Thalassemia Day is celebrated every year on May 8th to create awareness about Thalassemia and its prevention. Thalassemia is a genetic disorder that affects the production of hemoglobin, which is responsible for carrying oxygen in the blood. People with Thalassemia have fewer red blood cells, which can lead to anemia, fatigue, and other health issues. Thalassemia Major is a severe form of the disorder that requires regular blood transfusions and other treatments to manage symptoms.

While there is no cure for Thalassemia, a healthy diet can play a crucial role in managing the condition and improving overall health. In this article, we will explore how diet can impact Thalassemia Major and share some expert dietary tips for Thalassemia patients.

Understanding Thalassemia Major:

Thalassemia Major is an inherited blood disorder that affects the production of hemoglobin, a protein found in red blood cells that carries oxygen from the lungs to the rest of the body. Thalassemia Major is caused by mutations in the HBB gene, which provides instructions for making beta-globin, a subunit of hemoglobin.

People with Thalassemia Major produce little or no beta-globin, resulting in a severe shortage of functional red blood cells. This can lead to anemia, fatigue, and other health issues, such as jaundice, enlarged spleen, and bone deformities. Thalassemia Major is typically diagnosed in early childhood and requires lifelong treatment to manage symptoms.

The treatment for Thalassemia Major involves regular blood transfusions to replace the missing red blood cells. However, frequent blood transfusions can lead to iron overload, a condition in which excess iron accumulates in the body and can cause organ damage. Iron chelation therapy, which involves taking medications to remove excess iron from the body, is also a common treatment for Thalassemia Major.

How Diet Plays an Essential Role in Thalassemia Management:

While blood transfusions and iron chelation therapy are essential for managing Thalassemia Major, a healthy diet can also play a crucial role in improving overall health and reducing the risk of complications. A balanced diet that includes a variety of nutrient-rich foods can help Thalassemia patients maintain healthy blood counts, reduce inflammation, and support overall immune function.

Dietary Tips for Thalassemia Major Patients:

a. Eat a Balanced Diet:

A balanced diet is essential for everyone, but it is especially important for thalassemia major patients. A balanced diet consists of a variety of foods from different food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Thalassemia major patients should aim to consume a balanced diet to ensure that they are getting all the necessary nutrients their body needs.

b. Increase Iron Intake:

Iron is essential for the production of hemoglobin in the body. Thalassemia major patients have lower levels of hemoglobin, which means they require more iron than the average person. Foods rich in iron include red meat, poultry, seafood, beans, nuts, and fortified cereals. Thalassemia major patients should try to include these foods in their diet regularly.

c. Include Foods Rich in Folate:

Folate is a B vitamin that is essential for the production of red blood cells in the body. Thalassemia major patients have an increased risk of folate deficiency, which can worsen their anemia symptoms. Foods rich in folate include leafy green vegetables, citrus fruits, beans, peas, and fortified cereals. Thalassemia major patients should try to include these foods in their diet regularly.

d. Limit the intake of Certain Foods:

Some foods can interfere with the absorption of iron in the body. Thalassemia major patients should limit their intake of these foods. Foods that can interfere with iron absorption include tea, coffee, calcium-rich foods, and foods high in phytates, such as whole grains and legumes. Thalassemia major patients should also limit their intake of processed and junk food, as these foods are low in nutrients and can contribute to inflammation in the body.

e. Stay Hydrated:

Dehydration can worsen the symptoms of thalassemia major, such as fatigue and dizziness. Thalassemia major patients should aim to drink plenty of water throughout the day to stay hydrated. They should also avoid sugary drinks and caffeinated beverages, as these can contribute to dehydration.

Thalassemia major is a lifelong condition that requires proper management to improve the quality of life for patients. A proper diet is essential for thalassemia major patients, as it can help manage their symptoms and improve their overall health.

Thalassemia major patients should aim to consume a balanced diet that includes foods rich in iron and folate. They should also limit their intake of certain foods that can interfere with iron absorption and stay hydrated by drinking plenty of water throughout the day.

By following these expert dietary tips, thalassemia major patients can improve their health and well-being. On World Thalassemia Day, let us spread awareness about thalassemia major and the dietary needs of thalassemia major patients.

Kibi Kibi Cocoa Hazelnut Protein Balls: The ideal snack for busy professionals on Monday

To Try

By

SnackTeam

-

May 8, 2023

0

Monday mornings are often characterized by the rush to get ready, the stress of starting a new week, and the need to get to work on time. Many professionals find themselves skipping breakfast or grabbing something quick and unhealthy on their way out the door. However, there is a solution to this problem – Kibi Kibi Cocoa Hazelnut Protein Balls.

Kibi Kibi Cocoa Hazelnut Protein Balls are a delicious and nutritious snack that is perfect for busy professionals on Monday. These protein balls are made from natural and healthy ingredients, including nuts, seeds, cocoa, and honey. They are also high in protein, which makes them a great choice for those looking to fuel their bodies with the necessary nutrients to perform at their best throughout the day.

What is Kibi Kibi Cocoa Hazelnut Protein Balls?

Kibi Kibi Cocoa Hazelnut Protein Balls are a healthy and nutritious snack that is perfect for busy professionals on Monday. These protein balls are made from natural and healthy ingredients, including nuts, seeds, cocoa, and honey. They are also high in protein, which makes them a great choice for those looking to fuel their bodies with the necessary nutrients to perform at their best throughout the day.

The protein in Kibi Kibi Cocoa Hazelnut Protein Balls comes from the combination of nuts and seeds that are used in the recipe. Nuts and seeds are a great source of protein, as well as healthy fats and fiber. They are also rich in vitamins and minerals that are essential for good health.

The cocoa in Kibi Kibi Cocoa Hazelnut Protein Balls provides a rich and delicious chocolate flavor, as well as antioxidants that can help to protect the body from damage caused by free radicals. Antioxidants are important for maintaining good health, as they can help to reduce the risk of chronic diseases, such as heart disease and cancer.

The honey in Kibi Kibi Cocoa Hazelnut Protein Balls provides a natural source of sweetness, as well as a range of health benefits. Honey is a rich source of antioxidants, as well as antibacterial and antifungal properties. It can also help to boost the immune system and reduce inflammation in the body.

Why are Kibi Kibi Cocoa Hazelnut Protein Balls the ideal snack for busy professionals on Monday?

There are several reasons why Kibi Kibi Cocoa Hazelnut Protein Balls are the ideal snack for busy professionals on Monday.

They are quick and easy to prepare: Kibi Kibi Cocoa Hazelnut Protein Balls can be made in advance and stored in the fridge for several days, making them a convenient snack to grab on the go. This is particularly useful for busy professionals who may not have time to prepare a healthy breakfast or snack during the day.

Kibi Kibi Cocoa Hazelnut Protein Balls are high in protein, which can help to keep you feeling full and satisfied for longer. This is important for busy professionals who need to stay focused and energized throughout the day. Protein is also essential for building and repairing muscles, which is important for maintaining good health and fitness.

Kibi Kibi Cocoa Hazelnut Protein Balls are made from natural and healthy ingredients. Unlike many snacks that are high in sugar and processed ingredients, Kibi Kibi Cocoa Hazelnut Protein Balls are a nutritious snack that is packed with vitamins, minerals, and antioxidants. This makes them a great choice for those looking to fuel their bodies with the necessary nutrients to perform at their best.

Kibi Kibi Cocoa Hazelnut Protein Balls are a delicious snack that can satisfy your sweet tooth without the need for unhealthy treats. The combination of cocoa and honey provides a rich and satisfying flavor that can help to
tame cravings for unhealthy snacks. This is particularly important for busy professionals who may be tempted to reach for sugary snacks or unhealthy fast-food options when they are feeling tired

Kibi Kibi Cocoa Hazelnut Protein Balls are portable, which makes them a great option for busy professionals who are constantly on the go. They can easily be packed into a lunchbox or carried in a bag, making them a convenient snack to have on hand whenever hunger strikes.

What are the health benefits of Kibi Kibi Cocoa Hazelnut Protein Balls?

Kibi Kibi Cocoa Hazelnut Protein Balls offer a range of health benefits, thanks to the natural and healthy ingredients used in the recipe.

The key benefits of Kibi Kibi Cocoa Hazelnut Protein Balls are their high protein content. Protein is essential for building and repairing muscles, and it is also important for maintaining good bone health. It can also help to reduce appetite and increase feelings of fullness, which can be beneficial for weight management.

Kibi Kibi Cocoa Hazelnut Protein Balls is a high fiber content. Fiber is important for maintaining good digestive health, and it can also help to reduce the risk of chronic diseases, such as heart disease and type 2 diabetes. The nuts and seeds used in the recipe are a great source of fiber, which makes Kibi Kibi Cocoa Hazelnut Protein Balls an excellent snack choice for those looking to increase their fiber intake.

Kibi Kibi Cocoa Hazelnut Protein Balls are also a good source of healthy fats. Nuts and seeds are rich in monounsaturated and polyunsaturated fats, which are important for maintaining good heart health. These fats can help to reduce cholesterol levels in the blood, which can help to reduce the risk of heart disease.

The cocoa in Kibi Kibi Cocoa Hazelnut Protein Balls provides a range of health benefits too. Cocoa is a rich source of antioxidants, which can help to protect the body from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and contribute to the development of chronic diseases. Antioxidants help to neutralize free radicals, which can help to reduce the risk of chronic diseases, such as heart disease, cancer, and Alzheimer’s disease.

Honey, another key ingredient in Kibi Kibi Cocoa Hazelnut Protein Balls, also offers a range of health benefits. Honey has antibacterial and antifungal properties, which can help to protect the body against infection. It can also help to boost the immune system and reduce inflammation in the body. Some studies have also suggested that honey may have anti-cancer properties.

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