The incorporation of millet flour-based dishes in Indian restaurants worldwide is a growing trend due to their numerous health benefits. As busy urbanites are increasingly seeking healthier food options, the demand for dishes that are both nutritious and delicious has risen.
Millets are a group of highly nutritious, drought-resistant grains that have been a staple food in many parts of the world for centuries. They are rich in dietary fiber, protein, vitamins, minerals, antioxidants, and anti-inflammatory properties, making them an ideal addition to any diet.
In 2023, the United Nations declared “The Millet Year,” a move that received strong support from the Indian Government on international platforms. This declaration aims to raise awareness about the health and environmental benefits of millets and promote their use in various cuisines worldwide.
Capt. Inder Jit Singh, The owner of the Yummy Punjaby (YP) Restaurant, said, “There is a growing trend of eating healthy food, especially among busy executives in bustling cities, and millets as well as other such cereals, I believe, shall be widely accepted as organic food with many health benefits.”
“We had been contemplating introducing various such flour breads. We have been serving ‘missi roti with saag’ for 11 years and are loved by many. We shall soon be introducing millet & other flour-based bread for our multi-national patrons.”
The Singapore-based Indian restaurateur mentioned in the statement, who has 25 years of experience in the Merchant Navy and has built a global network, recognizes the significance of this declaration and the growing demand for healthy food options. He wants to introduce more north Indian cuisines and motivate his staff to be innovative, with a focus on incorporating millet flour in dishes such as chapatis.
In addition to millet-based dishes, the restaurateur also wishes to offer ‘makhan,’ the famous white butter that is traditionally churned from milk cream. This pure white natural butter is a rare find overseas and is a staple ingredient in many Indian dishes.
The restaurant has become a favorite among the local Chinese and multicultural people, with the restaurateur being affectionately nicknamed “Capt. Yummy” by his close patrons. His sarson saag is an excellent example of his innovation, using local green leaves to replicate the authentic taste of Punjabi saag, a popular north Indian dish made from mustard leaves. This innovation demonstrates the restaurateur’s willingness to adapt to local ingredients and offer his customers an authentic dining experience.
Lastly, it is worth mentioning that many of the herbs and spices commonly found in Indian kitchens, such as turmeric, ginger, and cumin, are also used in Ayurveda, the ancient Indian medical system. Ayurveda considers food to be medicine, and many traditional Indian dishes are designed to be both delicious and health-promoting. As a result, the use of millet flour in Indian cuisine is not just a culinary trend but also a reflection of a broader cultural heritage that values health and wellness.
Having breakfast outdoors or drinking a quick cup of strong tea every morning may seem harmless, but it could have a detrimental impact on your digestive system in the long run. During a recent inspection of street food vendors near Lotus Pond in the Jubilee Hills area, Food Safety officials discovered multiple violations of regulations, some of which were life-threatening.
Hyderabad Mayor Gadwal Vijayalakshmi had requested that officials increase the quality checks on street food across the city, resulting in the inspections. The officials were surprised to find that nearly all the vendors on the inspected stretch were using tea powder that had been adulterated.
A food safety officer who conducted the inspections, said, “We tested the tea leaves using filter paper, and found that the powder was mixed with artificial colour. The tea thus made assumes an orangish hue, which, the vendors say, is liked by all customers.”
The vendors were informed of the results and educated about the consequences, and were instructed to use high-quality tea powder. They were also advised not to use newspapers to soak up oil from hot food items, as this could result in poisoning due to the presence of newsprint. Additionally, they were made aware of the importance of personal hygiene and maintaining proper sanitation in their surroundings.
The Food Safety officials conducted the inspections using a mobile food testing laboratory called ‘Food Safety on Wheels,’ which is capable of testing approximately 80 quality parameters. Serious violations will result in the filing of Summary Trial Cases, resulting in minor penalties. The vendors will be given time to comply, after which another round of inspections will be conducted.
Anant Goel, Nitin Gupta, and Sahil Madan, all former employees of Milkbasket, have teamed up to launch Sorted, a startup that operates a franchisee network of digital mom-and-pop stores that offer high-quality fruits and vegetables sourced directly from farms. The startup aims to make it easier and simpler for customers to stock and sell F&V products compared to procuring and selling the products of reputed FMCG brands.
Goel’s previous experience as the CEO of Milkbasket, a leading online grocery firm in India, has given him valuable insights into the F&V space, which will come in handy as Sorted seeks to carve out a niche in this highly competitive segment. Milkbasket offered a range of grocery products, including F&V, dairy, and bakery items, and catered to the household needs of customers in India. The company had raised $38.5 million across 11 funding rounds before being acquired by Reliance Retail Ventures Ltd for $40 million in 2021.
Goel said, “Sorted is not attempting to change the way India buys F&V, it’s plugging the inefficiencies that plague the existing supply chains. We have undertaken multiple POCs over the last nine months to solve the known industry issues, especially wastage while answering for growth and profitability. Working closely with mom & pop stores, Sorted is here to capture a significant pie of this $160 Bn, high-frequency and high-margin category.”
The F&V delivery market has seen a rapid increase in adoption in recent years, driven by factors such as rising digital penetration and pandemic-driven demand. Several startups in the segment, such as Akshayakalpa, Harvesting, and Deep Rooted, raised funds last year to expand their operations and meet the growing demand for fresh produce. According to a report by Bain & Company, agritech investments in India are expected to reach $35 billion by 2025, up from $329 million in 2020, underscoring the potential of this rapidly growing segment.
With Sorted, Goel, Gupta, and Madan aim to capitalize on the growing demand for high-quality fruits and vegetables in India by providing customers with a convenient, reliable, and efficient way to procure and sell these products. By leveraging their expertise in the F&V space, they hope to create a successful business that not only benefits customers but also helps to transform the agricultural supply chain in India.
With the holy month of Ramzan just around the corner, the excitement is building up among the Muslim community. The month of Ramzan is a time of fasting, reflection, and spiritual growth. It is a time when Muslims abstain from food and drink from dawn until sunset. To prepare for the long day ahead, it is essential to consume a pre-dawn meal called ‘sehri.’
In recent times, restaurants and hotels in the city have started to offer grander menus for ‘sehri.’ This is a welcoming development for the Muslim community who are looking for new options and varieties in their pre-dawn meal. These menus now include a wide range of traditional and modern dishes, from hot and spicy curries to lighter options such as fruit salads and smoothies.
Junaid of Hotel Nayaab, near Charminar, said, “We are planning a special ‘sehri’ menu this year and they will be scaled up. Customers last year had showed a lot more interest in having ‘sehri’ outside and so we are adding many new items and running the specials from 1 am to 5am.”
Mohammed Abdul Moid, proprietor of Peshawar restaurant near Lakadikapul, said, “We offer a special dish – mutton ‘tahari’, which is not offered anywhere else. With our ‘sehri’ menu, we are trying to cater to families and encourage more and more to step out and experience it. Now, sehri is in fact becoming a huge attraction point.”
For many, ‘sehri’ is now turning into a family outing, with people wanting to indulge in heavy food occasionally. It is a time to break the fast and bond with loved ones over delicious food. The atmosphere in the city during this time is truly remarkable, with many restaurants and hotels providing a warm and inviting ambiance for their customers.
The growing trend of grander menus for ‘sehri’ is a testament to the importance of this meal in the Muslim community. As the holy month of Ramzan approaches, it is heartening to see that restaurants and hotels are stepping up their game to cater to the needs of their customers.
Fruit salads are a great way to enjoy a variety of fruits in one sitting. Not only are they delicious and refreshing, but they are also packed full of essential vitamins, minerals and antioxidants that can help boost ovulation naturally. Fruits are also low in calories, so you can enjoy a healthy, filling meal without feeling guilty. There are so many different types of fruit salads to choose from, each with its own unique flavor and health benefits. Here, we will discuss five fruit salads that can help you boost your ovulation naturally.
1. Strawberry and Kiwi Fruit Salad
This delicious and nutritious fruit salad is perfect for those who are looking to boost their ovulation naturally. Strawberries are rich in folate, which helps increase the production of progesterone, a hormone that is essential for ovulation. Kiwi is also high in folate, as well as vitamin C which helps with fertility. To make this fruit salad, simply combine equal parts of chopped strawberries and kiwi in a bowl. Top with a drizzle of honey and a sprinkle of chopped mint for an extra burst of flavor.
2. Pineapple, Orange, and Mango Fruit Salad
This colorful and flavorful fruit salad is sure to boost your ovulation naturally. Pineapple is high in bromelain, an enzyme that helps with ovulation. Oranges are a great source of vitamin C and folate, both of which are important for fertility. And mango is rich in antioxidants that help protect against free radical damage. To make this fruit salad, simply combine equal parts of diced pineapple, orange, and mango in a bowl. Top with a drizzle of honey and a sprinkle of shredded coconut for an extra kick of flavor.
3. Watermelon and Feta Salad
This sweet and savory fruit salad is a great way to boost your ovulation naturally. Watermelon is high in lycopene, which helps with reproductive health. Feta cheese is a good source of calcium and protein, both of which are important for fertility. To make this fruit salad, simply combine equal parts of diced watermelon and feta in a bowl. Top with a drizzle of olive oil, a sprinkle of oregano, and a pinch of salt for an extra burst of flavor.
4. Apple and Grape Fruit Salad
This simple yet nutritious fruit salad is perfect for those looking to boost their ovulation naturally. Apples are rich in fiber, which helps regulate hormones and promote fertility. Grapes are a good source of antioxidants that can help protect against free radical damage. To make this fruit salad, simply combine equal parts of diced apples and grapes in a bowl. Top with a drizzle of honey and a sprinkle of cinnamon for an extra kick of flavor.
5. Cantaloupe, Blueberry, and Avocado Fruit Salad
This sweet and creamy fruit salad is a great way to boost your ovulation naturally. Cantaloupe is high in beta-carotene, which helps with reproductive health. Blueberries are a good source of antioxidants that can help protect against free radical damage. And avocados are rich in healthy fats and fiber, both of which are important for fertility. To make this fruit salad, simply combine equal parts of cantaloupe, blueberries, and avocado in a bowl. Top with a drizzle of lime juice and a sprinkle of chopped basil for an extra burst of flavor.
Fruit salads are a great way to enjoy a variety of fruits in one sitting. Not only are they delicious and refreshing, but they are also packed full of essential vitamins, minerals, and antioxidants that can help boost ovulation naturally. From strawberry and kiwi, to cantaloupe, blueberry, and avocado, there are so many different types of fruit salads to choose from. Each one offers its own unique flavor and health benefits, so you can enjoy a healthy, filling meal without feeling guilty.
As we usher in the New Year with the celebration of Gudi Padwa, Mumbai has a variety of mouth-watering delicacies to offer. From traditional Maharashtrian dishes to gourmet creations, the restaurants in Mumbai have something special for everyone. Whether it’s a special family meal or a festive treat, here are some of the best Gudi Padwa menus to try in Mumbai.
1. Local flavours
The New Year is celebrated during the spring festival known as Gudi Padwa. On the first day of the Hindu month of Chaitra, which usually falls in March or April, it is observed. Every year, Aaswad honours this time of year by offering a variety of foods that are only available during this season. A special Chaitra thali is also available, which includes dishes like fansachi bhaji, kajuchi usal (cashew curry), batata suki bhaji, aamras, ambe dal, masale bhaat, kadhi, kobi pachadi, special bhaji, saal papdi, and kairi panhe.
Aaswad Upahar and Mithai Gruh
PRICE: Rs 100 onwards
WHEN: March 22 onwards, available for lunch and dinner
WHERE: Opposite Shiv Sena Bhavan, Dadar West
2. A humble spread
As part of their ongoing series of themed Sunday brunches, Mado Mado will offer a special Gudi Padwa brunch with dishes including shrikhand puri, puranpoli, kothimbir vadi, naralyache laadu, batate wade, and kalya chanyachi amti.
Mado Mado by Fairfield
PRICE: Rs 2,222 per person
WHEN: Today, 12 noon to 3.30 PM
WHERE: Building 16B, Sakinaka Tele Exchange Lane, Andheri East
3. Taste of home
Delicious home-cooked Maharashtrian dishes are provided by Supriya Mishra’s Shubharambh caterers in Thane and Mumbai. This time, a thali with her renowned puran poli or shrikhand puri, yellow potato bhaji, green vatana, aloo vadi, varan bhaat, papad, and achar are available as part of the Padwa special.
Shubharambh caterers
PRICE: Rs 180 onwards
WHEN: March 23
CALL: 98206 84252
4. Thalipith
Thalipith is one of the most popular Gudi Padwa dishes in Mumbai. It is a speciality of the region, made with rice and gram flour, sweetened with jaggery and flavoured with cardamom, nutmeg and saffron. It is served hot, with a dollop of ghee or butter on top.
PRICE: Rs 200 onwards
WHEN: March 22
5. Puran Poli
Another popular Gudi Padwa dish in Mumbai is Puran Poli. It is a sweet flatbread made with wheat flour, jaggery and a stuffing of chana dal. The stuffing is flavoured with cardamom, nutmeg and saffron, and the flatbread is usually served with a dollop of ghee or butter.
PRICE: Rs 150 onwards
WHEN: March 24
6. Shrikhand
Shrikhand is a popular dessert that is served during Gudi Padwa in Mumbai. It is a thick yogurt-based sweet dish flavoured with saffron, cardamom, nutmeg and a generous helping of sugar. It is usually served chilled with a garnish of chopped nuts and a dollop of ghee.
PRICE: Rs 180 onwards
WHEN: March 23
These are some of the best Gudi Padwa menus to try in Mumbai. If you have not yet tried these traditional dishes, then make sure to do so this Gudi Padwa.
Chicken is one of the most versatile and healthy proteins out there. Not only is it packed with essential vitamins and minerals, but it’s also low in calories, making it an ideal choice for breakfast. With that said, here are five of the best chicken breakfasts to start your day.
1. Chicken and eggs
This is a hearty and protein-packed breakfast that is both easy to make and can be served in a variety of ways. Whether you fry the eggs and chicken in a pan or bake them in a casserole dish, the combination of these two staples will give you a filling and nutritious start to your day. Plus, the combination of flavors will tantalize your taste buds and get you ready for the day ahead.
2. Chicken and oatmeal
Oatmeal is a great source of complex carbohydrates and fiber, and it pairs perfectly with chicken for a filling and healthy breakfast. Simply cook the chicken in a pan with some olive oil, then add the oatmeal and your favorite seasonings. The warmth of the oats will fill you up and give you the energy to tackle anything your day throws your way.
3. Chicken and fruit
Fruits are packed with essential vitamins and minerals, making them a great addition to any breakfast. Simply combine cooked chicken with some diced fruit, such as apples or bananas, for a delicious and refreshing breakfast. If you’d like to make it even more filling, you can also add some nuts or seeds for a crunchy and nutritious start to your day.
4. Chicken and quinoa
Quinoa is a high-protein grain that is packed with essential vitamins and minerals. For a flavorful breakfast, cook some chicken in a pan with some olive oil, then add in cooked quinoa, your favorite seasonings, and some vegetables. The combination of flavors and textures will give you a filling and nutritious breakfast that you’ll be sure to love.
5. Chicken and avocado toast
Avocado toast is a simple yet delicious breakfast that is packed with healthy fats and protein. Start by toasting some whole grain bread, then add on some sliced chicken and mashed avocado. The combination of flavors will fill you up and provide you with the energy you need for the day ahead.
These five chicken breakfasts are not only tasty and nutritious, but they are also incredibly easy to make. They are the perfect way to start your day off right, giving you the energy and sustenance you need to take on whatever the day may bring. Plus, you can customize them to your liking, making them a great way to switch up your morning routine. So, try out one of these five chicken breakfasts and start your day off right.
Oysters have long been considered an aphrodisiac and for good reason. These shellfish are loaded with essential vitamins and minerals that can help boost your sex drive and improve your overall sexual health.
Nutritional Content of Oysters
Oysters are a low-calorie and nutrient-dense food, containing high levels of protein, zinc, vitamin B12, and omega-3 fatty acids. These nutrients are important for overall health and well-being, but they also play a critical role in sexual health.
Zinc, for example, is a key mineral that is essential for maintaining a healthy immune system, and it is also important for sexual health. Zinc is known to help boost testosterone levels in men, which can increase sex drive and improve overall sexual function. Women also need zinc for optimal sexual health as it plays a role in the production of estrogen and progesterone.
Vitamin B12 is another important nutrient found in oysters. This vitamin is crucial for nerve health and the production of red blood cells, both of which are important for sexual health. B12 is also known to help boost energy levels, which can improve sexual stamina.
Omega-3 fatty acids are essential for overall health and well-being, but they also play a role in sexual health. These fatty acids are known to help improve blood flow, which is essential for sexual function. Omega-3s can also help reduce inflammation in the body, which can help improve overall health and reduce the risk of sexual dysfunction.
Aphrodisiac Properties of Oysters
In addition to their nutritional content, oysters are also believed to have aphrodisiac properties. An aphrodisiac is a substance that is believed to stimulate sexual desire, and oysters have been used as an aphrodisiac for centuries.
One reason for this is that oysters contain high levels of dopamine, a neurotransmitter that is associated with pleasure and reward. Eating oysters can trigger the release of dopamine in the brain, which can lead to feelings of pleasure and arousal.
Oysters are also believed to contain amino acids that can help boost sex drive. One such amino acid is D-aspartic acid, which is known to help increase testosterone levels in men. Another amino acid found in oysters is N-methyl-D-aspartate (NMDA), which is believed to play a role in sexual desire and arousal.
Furthermore, oysters have a reputation for being a sensuous food, often eaten raw with a squeeze of lemon juice or a splash of hot sauce. Eating oysters can be a sensual experience, which can help create a romantic mood and increase sexual desire.
Scientific Evidence
While the aphrodisiac properties of oysters have been touted for centuries, there is also scientific evidence to support these claims. Several studies have investigated the effects of oysters on sexual health, with promising results.
The study, published in the journal Nutrients, found that zinc supplementation can improve sexual function in men with low levels of testosterone. Oysters are one of the richest sources of zinc, and eating oysters regularly can help boost zinc levels in the body.
Another study, published in the Journal of Sexual Medicine, found that women who consumed more omega-3 fatty acids had higher levels of sexual desire and satisfaction. Oysters are a rich source of omega-3 fatty acids, and incorporating them into your diet can help improve sexual health.
In addition, a study published in the journal Pharmacognosy Reviews found that oysters contain a variety of compounds that can help improve sexual function, including dopamine, NMDA, and D-aspartic acid.
However, it is important to note that while oysters can help boost sexual health, they are not a miracle cure for sexual dysfunction. Other factors such as stress, medication, and underlying medical conditions can also affect sexual health, and it is important to address these issues as well.
While scientific evidence supports the aphrodisiac properties of oysters, it is important to note that they are not a cure-all for sexual dysfunction. Other factors such as stress and underlying medical conditions can also affect sexual health, and it is important to address these issues as well.
Overall, incorporating oysters into your diet can be a delicious and healthy way to improve your sexual health and enhance your sex life. So, the next time you’re looking to spice things up in the bedroom, consider adding some oysters to the menu!
Noodles have become a staple food in many cultures around the world. Whether it’s spaghetti in Italy, udon in Japan, or chow mein in China, noodles have managed to travel across borders and become a popular dish in many different countries. But how did noodles manage to travel the whole world and become a common food?
Origins of Noodles
The origin of noodles is a matter of debate among historians and food experts. Some believe that noodles were first invented in China over 4,000 years ago, while others believe that noodles were invented in the Middle East and brought to China by traders along the Silk Road. Regardless of their origins, it is clear that noodles have been a part of Chinese cuisine for a long time.
Noodles in China
In China, noodles were traditionally made from wheat flour, and were a staple food for many people, especially in the northern regions of the country where wheat was more abundant than rice. Noodles were typically served in a soup or stir-fried with vegetables and meat.
Over time, different regions of China developed their styles of noodles, such as the thin, delicate noodles of Cantonese cuisine, or the thicker, chewier noodles of the northern regions. Chinese immigrants brought their noodle-making techniques with them as they traveled to different parts of the world, helping to spread the popularity of noodles.
Noodles in Japan
Noodles were introduced to Japan by Chinese immigrants in the late 19th century. At first, noodles were a luxury food and were only eaten by the wealthy. However, as noodle shops began to open up around the country, noodles became more accessible to the general public.
One of the most popular types of noodles in Japan is udon, which is made from wheat flour and is thicker and chewier than many other types of noodles. Udon is typically served in a soup and can be topped with a variety of ingredients such as tempura or tofu.
Noodles in Korea
Noodles have been a part of Korean cuisine for centuries. The most popular type of noodle in Korea is called “guksu,” which is made from wheat flour and is similar to Japanese udon. Guksu is typically served in a soup or stir-fried with vegetables and meat.
Koreans also have a unique type of noodle called “naengmyeon,” which is made from buckwheat flour and is served in a cold broth. Naengmyeon is a popular summer dish and is often served with spicy mustard and vinegar.
Noodles in Italy
While noodles are often associated with Asian cuisine, they have also become a staple food in many European countries, particularly Italy. In Italy, noodles are known as “pasta,” and are typically made from durum wheat semolina.
Pasta comes in many different shapes and sizes, such as spaghetti, penne, and lasagna. It is typically served with a tomato-based sauce or with olive oil and Parmesan cheese. Italian immigrants brought their love of pasta with them as they traveled to different parts of the world, helping to spread the popularity of noodles.
Noodles in America
Noodles became popular in America in the late 19th century when Italian immigrants began to open up restaurants and food shops. These immigrants introduced Americans to dishes such as spaghetti and meatballs, and soon noodles became a popular food throughout the country.
Today, Americans consume over 2.7 billion pounds of pasta each year, making it one of the most popular foods in the country.
While the exact origins of noodles may be a matter of debate, what is clear is that they have a rich and varied history that has spanned many centuries and cultures. From their humble beginnings in China to their widespread popularity in countries around the world, noodles have managed to capture the hearts and stomachs of people everywhere.
Summer is a time for refreshing drinks, and what better way to enjoy the summer than by sipping on traditional drinks from different states of India? Each state in India has its own unique drinks, which are often enjoyed by locals and tourists alike. From creamy lassi to zesty zawlaidi, these drinks are sure to quench your thirst and make your summer cooler. In this article, we will explore the best summer drinks of each Indian state.
1. Lassi from Punjab
Punjabis are known for their love of lassi—a creamy, frothy yogurt-based drink flavored with cardamom, saffron, and rose petals. It is an integral part of Punjabi culture, and is often enjoyed as a light snack or after-meal drink. Lassi is also known to be a great digestive aid, and is said to be beneficial for the heart and liver.
2. Chaas from Haryana
Chaas, also known as buttermilk, is a popular summer drink from Haryana. It is made from curd and water and is often flavored with cumin, coriander, and black pepper. Chaas helps to cool the body and is an excellent source of calcium, proteins, and other essential vitamins and minerals.
3. Aam Panna from Gujarat
Aam panna is a popular summer drink from Gujarat made from raw mangoes. It is a sweet and sour drink, which is said to have cooling properties. Aam panna is also known to be a great source of vitamin C, and it is believed to help protect the body from heatstroke.
4. Mahua from Chattisgarh
Mahua is a traditional drink from Chattisgarh made from the mahua flower. It is known to be a great source of antioxidants and is believed to be beneficial for the heart and liver. Mahua is often served as a refreshing drink on hot summer days.
5. Feni from Goa
Feni is a popular drink from Goa made from either cashew or coconut. It is a strong alcoholic drink, often served as aperitif. Feni is known for its sweet and sour taste and is an integral part of Goan culture.
6. Neera from Tamil Nadu
Neera is a traditional drink from Tamil Nadu made from the sap of coconut trees. It is a sweet and refreshing drink, often enjoyed as a summer cooler. Neera is known to be a great source of minerals and vitamins, and it is believed to help the body stay hydrated.
7. Noon Chai from Jammu and Kashmir
Noon chai is a popular winter drink from Jammu and Kashmir. It is a milky tea flavored with cardamom, cinnamon, and almonds. Noon chai is known to have warming properties, and it is believed to help the body stay warm in the cold months.
8. Sattu Sharbat from Bihar
Sattu sharbat is a traditional drink from Bihar, made from roasted gram flour. It is a sweet and cooling drink, often enjoyed as a summer cooler. Sattu sharbat is known to be a great source of energy and is believed to help the body stay hydrated.
9. Buttermilk from Andhra Pradesh
Buttermilk is a popular summer drink from Andhra Pradesh. It is a refreshing and cooling drink, often enjoyed as a refreshing snack or after-meal drink. Buttermilk is known to be a great source of calcium and is believed to help the body stay hydrated.
10. Kallu from Kerala
Kallu is a traditional drink from Kerala, made from coconut water. It is a sweet and cooling drink, often enjoyed as a summer cooler. Kallu is known to be a great source of electrolytes and is believed to help the body stay hydrated.
11. Thandai from Uttar Pradesh
Thandai is a popular summer drink from Uttar Pradesh. It is a cold drink made from milk, almonds, saffron, and other spices. Thandai is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
12. Chang from Sikkim
Chang is a traditional drink from Sikkim, made from rice and millet. It is a sweet and refreshing drink, often enjoyed as a summer cooler. Chang is known to be a great source of energy and is believed to help the body stay hydrated.
13. Kesar Kasturi from Rajasthan
Kesar kasturi is a popular summer drink from Rajasthan. It is a sweet and cooling drink made from saffron, cardamom, and almonds. Kesar kasturi is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
14. Handia from Madhya Pradesh
Handia is a traditional drink from Madhya Pradesh, made from fermented rice. It is a sweet and cooling drink, often enjoyed as a summer cooler. Handia is known to be a great source of energy and is believed to help the body stay hydrated.
15. Zutho from Nagaland
Zutho is a popular summer drink from Nagaland. It is a cold drink made from rice and millet. Zutho is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
16. Xaj from Assam
Xaj is a traditional drink from Assam, made from fermented rice. It is a sweet and refreshing drink, often enjoyed as a summer cooler. Xaj is known to be a great source of energy and is believed to help the body stay hydrated.
17. Apo from Arunachal Pradesh
Apo is a popular summer drink from Arunachal Pradesh. It is a cold drink made from fermented rice. Apo is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
18. Kinnaur Ghanti from Himachal Pradesh
Kinnaur ghanti is a traditional drink from Himachal Pradesh, made from fermented rice. It is a sweet and refreshing drink, often enjoyed as a summer cooler. Kinnaur ghanti is known to be a great source of energy and is believed to help the body stay hydrated.
19. Kyat from Meghalaya
Kyat is a popular summer drink from Meghalaya. It is a cold drink made from fermented rice. Kyat is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
20. Yu from Manipur
Yu is a traditional drink from Manipur, made from fermented rice. It is a sweet and refreshing drink, often enjoyed as a summer cooler. Yu is known to be a great source of energy and is believed to help the body stay hydrated.
21. Kokum Sharbat from Maharashtra
Kokum sharbat is a popular summer drink from Maharashtra. It is a cold drink made from kokum and other spices. Kokum sharbat is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
22. Mandia Pej from Odisha
Mandia pej is a traditional drink from Odisha, made from fermented rice. It is a sweet and refreshing drink, often enjoyed as a summer cooler. Mandia pej is known to be a great source of energy and is believed to help the body stay hydrated.
23. Cholai from West Bengal
Cholai is a popular summer drink from West Bengal. It is a cold drink made from chola (fermented rice) and other spices. Cholai is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
24. Zawlaidi from Mizoram
Zawlaidi is a traditional drink from Mizoram, made from fermented rice. It is a sweet and refreshing drink, often enjoyed as a summer cooler. Zawlaidi is known to be a great source of energy and is believed to help the body stay hydrated.
25. Buransh from Uttarakhand
Buransh is a popular summer drink from Uttarakhand. It is a cold drink made from burans (a type of Himalayan berry) and other spices. Buransh is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
26. Kahwa from Kashmir
Kahwa is a traditional drink from Kashmir, made from green tea, saffron, cardamom, and other spices. It is a sweet and cooling drink, often enjoyed as a summer cooler. Kahwa is known to be a great source of energy and is believed to help the body stay hydrated.
Summer is the perfect time to enjoy a refreshing and cooling drink, and with so many different traditional drinks to choose from, there is something for everyone. From creamy lassi to zesty zawlaidi, these traditional drinks are sure to make your summer cooler.
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