Why eggs are the ultimate hangover helper you need to know about

Health & Diet

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March 26, 2023

Hangovers are a common experience for many people who have indulged in alcohol. The after-effects can be unpleasant and make it difficult to function normally. While there are several remedies people use to help cure a hangover, not all of them are backed by science. However, studies show that certain foods can help alleviate the symptoms of a hangover. One such food is eggs. In this article, we will explore how eggs can cure hangovers and the science behind it.

What causes a hangover?

Before we delve into how eggs can help cure hangovers, it’s important to understand what causes a hangover. When we consume alcohol, our body breaks it down into acetaldehyde, a toxic substance that can cause several unpleasant symptoms. These symptoms include headache, nausea, fatigue, and sensitivity to light and sound.

Alcohol also dehydrates the body, which can cause a headache and dizziness. Additionally, alcohol can irritate the stomach lining, leading to nausea and vomiting.

How eggs can help cure hangovers:

Eggs are a nutrient-dense food that contains several vitamins and minerals, including protein, vitamins A, E, and B12, omega-3 fatty acids, choline, and iron. However, the amino acids found in eggs, specifically cysteine, are what makes them an excellent food to cure hangovers.

Cysteine is an amino acid that helps produce an antioxidant called glutathione. This antioxidant helps break down acetaldehyde in the liver, which is responsible for many of the symptoms of a hangover. Cysteine is also found in other foods, including chicken, turkey, and cheese. Consuming cysteine-rich foods before drinking alcohol can help prevent a hangover.

How to incorporate eggs into your hangover cure:

Eggs are a versatile food that can be incorporated into several dishes, making it easy to consume after a night of drinking. Here are some ideas on how to incorporate eggs into your hangover cure:

Eggs and Toast: This is a classic breakfast dish that is easy to make and provides the necessary nutrients to help cure a hangover.
Omelet: An omelet is a protein-rich dish that can be filled with vegetables and cheese to provide additional nutrients.
Scrambled Eggs: Scrambled eggs are quick and easy to make and can be paired with toast or a bagel for a more substantial meal.
Breakfast Sandwich: A breakfast sandwich made with eggs, bacon, and cheese is a filling and satisfying meal that can help cure a hangover.
Egg Salad: Egg salad can be made ahead of time and stored in the refrigerator for a quick and easy meal.

In conclusion, eggs are a great food choice to help cure a hangover. Consuming eggs before or after drinking alcohol can help reduce the severity of a hangover and alleviate symptoms such as headache, nausea, and vomiting. Incorporating eggs into breakfast dishes such as omelets, scrambled eggs, and breakfast sandwiches can provide the necessary nutrients to help cure a hangover. While eggs are not a magic cure for a hangover, they are a natural and effective remedy that is backed by science. So, the next time you’re dealing with a hangover, consider reaching for some eggs to help you feel better.

The benefits of office nutrition: Why healthy eating is vital for workplace productivity

Health & Diet

By

SnackTeam

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March 26, 2023

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Healthy eating is not only important for maintaining a healthy weight and preventing chronic diseases, but it also has a direct impact on workplace productivity. With the fast-paced nature of modern-day life, most of us find it challenging to consume a healthy and balanced diet. A study in 2019 found that over 60% of employees report eating lunch at their desk, which can lead to poor food choices and increased stress levels. This lack of attention to office nutrition can have a significant impact on workplace productivity.

In this article, we will explore why healthy eating is important and how it impacts workplace productivity.

Improved cognitive function:

The brain requires a constant supply of glucose, which is obtained through the consumption of carbohydrates. However, not all carbohydrates are created equal. Simple carbohydrates, such as those found in processed foods, can cause a spike in blood sugar levels followed by a crash, which can lead to fatigue and decreased cognitive function. In contrast, complex carbohydrates, such as those found in whole grains, provide a steady supply of glucose to the brain, which can improve cognitive function.

In addition to carbohydrates, omega-3 fatty acids found in fatty fish, nuts, and seeds have been shown to improve cognitive function. Eating a diet rich in fruits and vegetables has also been linked to improved cognitive function.

Improved cognitive function can lead to increased productivity and better overall job performance. This is because individuals with better cognitive function are better able to process information, make decisions, and solve problems.

Increased energy levels:

Consuming a balanced diet rich in whole grains, fruits, vegetables, and lean protein can provide the energy needed to tackle work tasks throughout the day. In contrast, consuming processed and sugary foods can cause energy crashes and decreased productivity.

Simple carbohydrates, such as those found in sugary snacks and processed foods, provide a quick burst of energy followed by a crash. In contrast, complex carbohydrates, such as those found in whole grains, provide a steady supply of energy.

Protein is also important for maintaining energy levels throughout the day. A study published in the Journal of the American College of Nutrition found that consuming a protein-rich breakfast led to increased feelings of fullness and decreased feelings of hunger throughout the day. This can lead to improved food choices and increased productivity.

Reduced absenteeism:

Healthy eating habits can reduce the risk of illnesses such as colds and flu, which can lead to reduced absenteeism and increased workplace productivity.

Fruits and vegetables are rich in vitamins and minerals that support the immune system. For example, vitamin C found in citrus fruits and dark leafy greens has been shown to reduce the duration and severity of colds.

In contrast, a diet high in processed foods and added sugars can weaken the immune system, making individuals more susceptible to illnesses.

Enhanced mental health:

A healthy diet has been linked to improved mental health, including reduced symptoms of depression and anxiety. This can lead to improved workplace morale and higher job satisfaction.

Furthermore, the gut-brain connection has been well-established, and research suggests that consuming a healthy diet can positively impact the gut microbiome, which can in turn impact mental health.

Reduced stress:

Stress is a common experience in the workplace, and poor nutrition can exacerbate stress levels. Consuming a healthy and balanced diet can help reduce stress levels and improve workplace productivity.

In addition, consuming caffeine and sugary snacks throughout the day can lead to increased stress levels and decreased productivity. These types of foods can cause energy crashes and exacerbate stress levels.

Improved sleep:

Sleep is crucial for workplace productivity, and a healthy diet can help improve sleep quality. Consuming a diet high in processed foods and added sugars can disrupt sleep patterns and lead to decreased productivity the next day.

On the other hand, a diet rich in fruits, vegetables, whole grains, and lean protein can help promote better sleep quality.

Tips for promoting healthy eating in the workplace:

Now that we understand the benefits of office nutrition, it’s important to implement strategies to promote healthy eating habits in the workplace. Here are some tips:
Provide healthy snacks: Instead of providing sugary snacks and drinks, provide healthy snacks such as fruits, vegetables, nuts, and seeds.
Encourage physical activity: Physical activity can help promote healthy eating habits and improve workplace productivity. Encourage employees to take breaks throughout the day to stretch, walk, or engage in other physical activities.
Offer healthy meal options: If you offer meals or snacks to employees, ensure that there are healthy options available.
Educate employees: Educate employees on the benefits of healthy eating and provide resources for healthy meal planning and preparation.
Provide a comfortable break room: A comfortable break room can encourage employees to take breaks and relax, which can lead to improved food choices and decreased stress levels.

Healthy eating is vital for workplace productivity. Improved cognitive function, increased energy levels, reduced absenteeism, enhanced mental health, reduced stress, and improved sleep are just some of the benefits of office nutrition. By implementing strategies to promote healthy eating habits in the workplace, employers can improve workplace productivity and promote employee well-being.

8 reasons cooking together is the perfect recipe for a stronger relationship

To Try

By

SnackTeam

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March 25, 2023

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Cooking together as a couple is an incredibly satisfying and enjoyable experience, and it’s also an excellent way to strengthen your relationship. Whether you’re just getting to know each other or have been together for years, spending time in the kitchen presents a unique opportunity to nurture your bond and create lasting memories.

Here are eight reasons why cooking together is the perfect recipe for a stronger relationship.

1. Cooking Is a Team Sport:

Cooking together can be a great way for couples to bond. After all, it’s not a one-person job. It requires both of you to work together and communicate to create a delicious dish. Plus, it’s a great way to learn about each other’s preferences and strengths in the kitchen. Whether you’re working together to create a dish from scratch or following a recipe, you’re both working as a team to accomplish a common goal.

2. It’s Fun and Relaxing:

Cooking together can be a fun and relaxing experience. It’s a great way to unwind after a long day and to escape the stress of life. Plus, you can take turns trying out different ingredients and recipes, which can be an exciting adventure. Cooking together can also be a great way to introduce new flavors, ideas, and techniques into your repertoire.

3. Opportunities to Connect:

Cooking together provides a perfect opportunity to connect and get to know each other better. You can take turns telling stories, sharing experiences, and getting to know each other on a deeper level. Plus, it’s a great way to learn about each other’s cultures and backgrounds.

4. Sense of Accomplishment:

Cooking together can give you a sense of accomplishment and satisfaction. Whether you’re making a simple dish or something more elaborate, it’s a great way to celebrate and to feel proud of a job well done.

5. Quality Time:

Cooking together is a great way to spend quality time with your partner. It’s an intimate setting that allows you to appreciate and enjoy each other’s company. Plus, it’s a great way to stay connected and to keep the spark alive in your relationship.

6. Shared Interests:

Cooking together can help to strengthen your relationship by creating a shared interest. You can explore different cuisines, learn new skills, and discover new ingredients together. Plus, it’s a great way to bond over a mutual interest.

7. Cooking Is Creative:

Cooking together can be a great way to express your creativity. You can experiment with different flavors and recipes, and create something unique and special that’s just for the two of you. Plus, it’s a great way to express yourself and to show your partner how much you care.

8. Quality Food:

Last but not least, cooking together can result in delicious food. Whether you’re making a simple sandwich or a complex meal, it’s a great way to fill your belly with quality food that you both enjoy. Plus, it’s a great way to save money and to enjoy healthy home-cooked meals.

Cooking together is a great way to strengthen your relationship and create lasting memories. So, if you’re looking for a way to spend quality time with your partner and make delicious food, then cooking together is the perfect recipe for a stronger relationship.

Rev Up Your Sex Life: Top 10 Foods that help you last longer in bed

Health & Diet

By

SnackTeam

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March 25, 2023

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When it comes to sex, most of us want to last longer in bed. We want to make sure that our partner has enough time to reach climax, and we want to be able to control our own performance. Unfortunately, it’s not always easy to do this, and sometimes it can be downright difficult. This is why many people are turning to natural solutions to help them last longer in bed, such as eating certain foods. In this article, we’ll discuss 10 foods that can help you last longer in bed, and how they can make a difference.

1. Bananas

Bananas are one of the most popular fruits, and for good reason. They’re full of potassium, a mineral that can help you last longer in bed. Potassium helps to relax your muscles, which can help you control your performance. Plus, it can also help you to stay focused, allowing you to keep your mind off of sex and prolong your performance.

2. Dark Chocolate

Dark chocolate is full of antioxidants, which can help improve your blood flow. This can help you last longer in bed by allowing you to maintain an erection for a longer period of time. The flavonoids in dark chocolate can also help to reduce stress and anxiety, which can make it easier to stay in control of your performance.

3. Oats

Oats are a great source of complex carbohydrates, which can help you maintain energy levels while also increasing your stamina. This can help you last longer in bed, as you’ll be able to keep going for longer. The magnesium in oats can also help to relax your muscles, helping you to stay in control.

4. Watermelon

Watermelon is a great source of citrulline, an amino acid that helps to improve your blood flow. This can help you to maintain an erection for a longer period of time, allowing you to last longer in bed. Plus, the natural sugars in watermelon can help to boost your energy levels, giving you the stamina you need.

5. Garlic

Garlic contains allicin, a compound that can help to improve your blood flow. This can help you to maintain an erection for a longer period of time, allowing you to last longer in bed. Plus, it can also help to reduce stress and anxiety, which can help you stay in control.

6. Avocado

Avocado is full of healthy fats, which can help to improve your energy levels. This can help you to last longer in bed, as you’ll be able to keep going for longer. Plus, the monounsaturated fats in avocados can help to reduce cholesterol levels, which can help to improve your overall health.

7. Pomegranate

Pomegranate is full of antioxidants, which can help to improve your blood flow. This can help you last longer in bed, as you’ll be able to maintain an erection for a longer period of time. Plus, the natural sugars in pomegranate can help to boost your energy levels, giving you the stamina you need.

8. Almonds

Almonds are full of healthy fats, which can help to improve your energy levels. This can help you to last longer in bed, as you’ll be able to keep going for longer. Plus, the vitamin E in almonds can help to reduce stress and anxiety, which can help you stay in control of your performance.

9. Oysters

Oysters are a great source of zinc, which can help to improve your testosterone levels. This can help to improve your libido, allowing you to last longer in bed. Plus, the amino acids in oysters can help to reduce stress and anxiety, which can help you stay in control.

10. Ginseng

Ginseng is a popular herb that can help to improve your overall health. It can help to boost your energy levels, giving you the stamina you need to last longer in bed. Plus, the antioxidants in ginseng can help to reduce stress and anxiety, which can help you stay in control of your performance.

There are many natural solutions to help you last longer in bed, such as eating certain foods. In this article, we discussed 10 foods that can help you last longer in bed, and how they can make a difference. These foods can help to improve your blood flow, boost your energy levels, and reduce stress and anxiety. So if you’re looking for a natural way to last longer in bed, consider adding some of these foods to your diet.

Unlock the secret to glowing skin with these 10 lifestyle changes

By

SnackTeam

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March 25, 2023

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You might have observed that the whole world is going ga-ga over asian beauties. Ever wondered why that is?

Well, there are numerous reasons but one the most important one is their glowing glass skin which is absolutely perfect and completely stainless.

Seems very unrealistic and impossible to achieve right? Well, in reality that is not the case because glowing skin is a sign of good health and well-being. It’s not just about using expensive skincare products or makeup, but also about making lifestyle changes that can help you achieve that perfect glow.

Here are 10 lifestyle changes that can help you unlock the secret to glowing skin:

Stay hydrated: Drinking plenty of water is essential for maintaining healthy skin. It helps to flush out toxins from the body, which can cause skin problems. Aim to drink at least 8-10 glasses of water every day.

Eat a healthy diet: Eating a diet that is rich in nutrients can help improve the quality of your skin. Include fruits, vegetables, whole grains, and lean protein in your diet. Avoid processed foods and sugar, which can cause inflammation and lead to skin problems.

Get enough sleep: Lack of sleep can cause stress and fatigue, which can affect your skin’s health. Make sure you get at least 7-8 hours of sleep every night to help your skin rejuvenate and repair itself.

Exercise regularly: Exercise helps to improve blood circulation, which can help bring nutrients and oxygen to the skin. It also helps to reduce stress, which can cause skin problems. Aim to exercise for at least 30 minutes a day, 3-4 times a week.

Regular skincare routine: Doing regular and customized skincare is one way to heal your facial skin and decide for yourself what you need. One of the most underrated and must of skin care is SPF as protecting your skin from sun is the first step. Other than that, using products based on salicylic acid, hyaluronic acid, niacinamide, AHA, BHA and retinol helps to exfoliate the skin as well as tighten the skin pores. These acids even have anti-aging properties and help to retain the elasticity of skin, which makes your skin clean and glowing.

Avoid smoking: Smoking can cause skin damage and premature aging. It can also decrease blood flow to the skin, making it look dull and lifeless. Quitting smoking can help improve your skin’s health.

Manage stress: Stress can cause skin problems like acne, eczema, and psoriasis. Find ways to manage your stress, like practicing yoga, meditation, or deep breathing exercises.

Get regular facials: Getting regular facials can help improve the texture and appearance of your skin. It can also help to remove dead skin cells and unclog pores, which can prevent acne.

Use natural skincare products: Natural skincare products are gentle on the skin and free from harsh chemicals like sodium lauryl sulfate. Look for products that contain natural ingredients like aloe vera, chamomile, and green tea.

Take supplements: Certain vitamins and minerals are essential for healthy skin. Take supplements like vitamin C, vitamin E, and omega-3 fatty acids to help improve the quality of your skin.

Making lifestyle changes can help you achieve glowing skin. By following these tips, you can unlock the secret to glowing skin and improve your overall health and well-being.

Top 10 Insta-worthy ice cream parlours to visit in Delhi

By

SnackTeam

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March 25, 2023

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Whether you like it or not, Instagram plays a significant role in our lives nowadays, and we are constantly looking for methods to post content that fits your style and the design of your profile. Ice cream is the best option for it. Similar to how Potato and Potato can be used interchangeably, so can Happiness and Ice Cream.

So if I scream, you scream, and we all scream for ice cream, you shouldn’t miss any of these ice cream shops in Delhi that serve amazing and Instagram-worthy ice creams!

1. Classic Ice Cream Parlour

One of the top ice cream shops in East Delhi, Classic has long set the standard for ice cream vendors in the city with their Ice-Cream Sundaes. They provide ice cream in up to 50 different flavours.

Location: Karkardooma and Preet Vihar

MYP Recommends: Hot Chocolate Fudge, Ice-cream Shake, Chocolate Brownie Ice Cream and Fruit Salad Sundae

2. Movenpick Ice Cream

One of the Swiss gems that emerged from the Movenpick organisation now operates their ice cream company under Nestle. Praise for a food product’s exceptional taste and quality ceases to be necessary as soon as we tie it to Switzerland. Yet exceptional quality also means great cost. They also provide amazing waffles and pancakes in addition to ice cream.

Location: Noida and Saket

MYP Recommends: Chocolate Ice creams

3. Naturals Ice Cream

Naturals has been a leader in promoting the use of natural products rather than artificial or extract flavours while creating ice cream, as their name might imply. The Mumbai-based chain Naturals only recently began operations in Delhi. Yet, they have enjoyed great success in the capital thanks to their Bambaiya fame.

Location: Saket & Noida

MYP Recommends: Tender Coconut Ice Cream, Alphonso Mango Ice Cream and Mixed Berries Ice Cream

4. Havmor Ice Cream

The popularity of real milk ice cream has brought a historic ice cream company by the name of Havmor into the spotlight. Their offerings are incredibly inventive, cost-effective, and broad. Its signature items in stores include the Create Your Own Ice Cream Bar and Cold Stone, but they also provide a wide variety of packed ice cream that is distributed by street vendors.

Location: Kamla Nagar, Hauz Khas, Janakpuri, Prashant Vihar, Paschim Vihar, Rajinder Nagar, Kalkaji

MYP Recommends: Ice Cream Sundae and Triple Sundae

5.Niice Cream

Niice Cream, another well-known ice cream company from Mumbai, has also grown quickly in the capital. They also specialise in the well-known nitro ice cream industry. Their nitro-biscuits, which temporarily freeze your mouth, are one of their X-factors.

Location: Select City Walk, Saket

MYP Recommends: Blueberry Cheesecake, Nitrogen Ice Cream, Mango Ice Cream, Oreo Ice Cream

6. Goosebumps Ice Cream

A local chain called Goosebumps specialises in nitro-plate ice-cream mixing. The popularity of its flavours among the populace and the establishment’s affordability have both contributed to its quick growth in popularity. So, people are prepared to go far enough to experience Goosebumps.

Location: Karkardooma, Krishna Nagar, Rajouri Garden

MYP Recommends: Ice Cream Sundae, Ferrero Rocher Ice Cream and Chocolate Icecreams

7. Kuremal Mohan Kulfi Wale

Kuremal has been a renowned store since 1908 that sells kulfis. Their fruit-infused kulfis and kulfis with fruit infusions have become a favourite among Delhi residents for many decades. One of their best-selling products is their kulfis with the flavours of jamun and falsa.

Location: 526, Kucha Pati Ram, Bazar Sita Ram, Near Chawri Bazar Metro Station, Chawri Bazar

MYP Recommends: Mango Kulfi, Paan Kulfi, Kulfi Rabri,Jamun Kulfi, Fruit Cream Kulfi, Anar Kulfi

8. Nirula’s Ice Cream

For years, Delhi residents have relied on Nirula’s as their go-to location for ice cream. Although they may not have retained all of their former flair, we can attest to the quality of their ice cream. You’ll fall in love with them all over again if you try their Hot Chocolate Fudge or Zafraani Badaam Pista ice cream.

Location: Various Locations

MYP Recommeneds: Hot Chocolate Fudge

9. Giani’s Ice Cream

a veteran crow that has been flying since 1956. Gianis have gone a long way since Giani Di Hatti and hold a particular place in every Delhiite’s heart. Treat your taste buds to one of their delectable Sundaes or a convenient Kulfi.

Location: Various Locations

MYP Recommends: Hot Chocolate Fudge and Brownie

10. Azoté Ice Cream

Azote is a chocolaterie and patisserie in addition to an ice cream shop. “Azote” means nitrogen, and this establishment has perfected the art of the nitro ice cream gadget. Nevertheless, what sets them apart from the competition is not their cold stone mixing and ice-cream rolls, but rather their freshly produced sorbets.

Location: C-11, Ground Floor, Community Centre, SDA

MYP Recommends: Hot Chocolate Fudge & Liquid Nitrogen Ice Cream

Everything is solved by ice cream. Trust us! And because you are probably drooling by this point, go get one of these ice creams to sate your hunger!

Bisleri: The pioneer of packaged drinking water in India and the inspiring story behind the brand’s success

By

SnackTeam

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March 25, 2023

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Bisleri is an iconic bottled water brand in India, known for its purity, quality, and availability across the country. The brand has a unique story behind its creation and growth, which reflects the changing consumer preferences and business opportunities in the Indian market.

The Beginning of Bisleri:

Bisleri was founded by an Italian businessman named Felice Bisleri, who came to India in the early 1900s. He started a company that produced soda water and later expanded into other beverages such as lemonade, orangeade, and mango juice. However, the real turning point for the company came in the 1960s when Bisleri introduced packaged drinking water in India.

At that time, tap water in India was not considered safe to drink due to the lack of proper filtration and purification systems. This created a demand for bottled water among consumers who wanted a reliable and convenient source of safe drinking water. Bisleri seized this opportunity and launched its packaged drinking water brand, which soon became a household name in India.

Challenges Faced by Bisleri:

Bisleri’s success was not immediate, however. In the early years, the company faced challenges in convincing consumers to pay for something that they could get for free from their taps. To address this, Bisleri started a marketing campaign to educate people about the benefits of drinking safe and pure water, and the need to invest in their health and well-being.

One of the key challenges Bisleri faced was the lack of regulations governing the bottled water industry in India. In the absence of clear standards, many unscrupulous players entered the market, selling substandard water in fake Bisleri bottles. This led to a decline in the brand’s reputation and trust among consumers.

To overcome this challenge, Bisleri focused on building a strong brand image and quality assurance system. The company invested in state-of-the-art purification and bottling facilities and introduced tamper-proof packaging to prevent counterfeiting. Bisleri also worked with government agencies to establish industry standards and regulations and was one of the founding members of the Indian Bottled Water Association.

Bisleri’s Innovative Marketing Strategies:

Over time, Bisleri’s efforts paid off, and the brand became synonymous with safe and pure drinking water in India. The company continued to innovate and expand its product line, introducing new packaging formats and flavors to cater to different consumer preferences.

Bisleri also adopted innovative marketing strategies to engage with consumers and build brand loyalty. One such strategy was the “Bisleri Paani ki Bottle” campaign, which encouraged consumers to reuse Bisleri bottles for other purposes such as storing oil or spices, thereby reducing plastic waste.

Bisleri also leveraged the power of celebrity endorsements to promote its brand. In 2000, the company signed a deal with Bollywood actor and fitness enthusiast Akshay Kumar to endorse its brand, highlighting the health benefits of drinking pure water. This helped Bisleri connect with a wider audience and build a strong brand image as a health and wellness company.

The Rise of Packaged Drinking Water Industry in India

The rise of Bisleri and other packaged drinking water brands in India reflects the changing consumer preferences and the growing concern for health and hygiene. With the increasing urbanization and pollution, access to safe drinking water has become a critical issue in India, and packaged drinking water has emerged as a viable solution.

Today, the packaged drinking water industry in India is worth over $2 billion and is expected to continue growing in the coming years. Bisleri remains the leading brand in the market, with a market share of over 40%. Other major players in the market include Kinley, Aqua, Bailey, and Himalayan.

Bisleri’s success story is a testament to the power of identifying a market opportunity, investing in quality and innovation, and building a strong brand image. The company’s journey also highlights the importance of overcoming challenges and adapting to changing consumer preferences and regulatory environments.

As the packaged drinking water industry in India continues to evolve, Bisleri and other brands will need to continue innovating and differentiating themselves to stay ahead in the competitive market. However, with a strong brand heritage and commitment to quality and sustainability, Bisleri is well-positioned to continue leading the market for years to come.

Top 5 red flags to watch out for while visiting street food vendors

City food

By

SnackTeam

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March 25, 2023

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As you step out onto the busy Indian streets, your senses are immediately engulfed by a delightful array of sights, sounds, and smells. Street food stalls are dotted along the pavements, each one offering a tantalizing glimpse of India’s rich culinary heritage.

Each region has its own delicious representation in form of food, and street food in particular is a budget-friendly way to glimpse into a particular culture as food is the main parameter of cultural representation. For example: Vada in vada pav represents how Mumbaikers are soft and warm but if you try to crush them the result might be very hot and spicy just like the chilli and hot batata vada inside the vada pav 😉

Indian streets have it all- from pav bhaji to pani-puri, from chivda to samosa, from jalebi to momos, you just name it, as each street has an aroma and story of its own.

While street food might be the first preference for foodies due to it tendency of being extremely delicious and budget friendly, but the main disadvantage when it comes to street food is hygiene as many incidents have suggested how a random pani-puri waala mixes his pee in the pani-puri to make it tastier and how people hog on it, only to get typhoid later. This is just one of such famous incident as there are many health hazards and diseases that follow after consuming street-food. It’s important to take necessary precautions to avoid foodborne illnesses when it comes to street food, so here are the top 5 red flags to watch out for while visiting street food vendors:

Dirty or Unsanitary Conditions:

If the food vendor’s cooking area or utensils look dirty or unsanitary, it’s a red flag that the food may not be safe to eat. Look for signs of proper hygiene, such as hand washing stations, clean cooking surfaces, and gloves worn by the vendor.

Unrefrigerated or Uncovered Food:

Food that is left out in the open air or without proper refrigeration can quickly become contaminated with bacteria and cause food poisoning. Look for food that is covered or stored in a refrigerated unit to ensure that it’s safe to eat.

Low Turnover of Food:

If the vendor has a low turnover of food, it’s a red flag that the food may not be fresh. Freshly cooked food is less likely to cause food poisoning, so look for vendors that have a high turnover of food to ensure that you’re getting fresh, safe-to-eat food.

Lack of Price Transparency:

If the vendor doesn’t display prices or if they seem to be charging more than other vendors in the area, it’s a red flag that they may be trying to overcharge you. Make sure that you know the average prices for street food in the area before making a purchase to avoid getting ripped off.

Unlicensed Vendors:

Unlicensed street vendors may not be subject to the same health and safety regulations as licensed vendors, making them a higher risk for foodborne illnesses. Look for vendors with proper licenses and permits to ensure that you’re eating from a safe and regulated source.

By looking out for these red flags and taking the necessary safety measures, you can enjoy the flavors of your favorite street foods without putting your health at risk.

Breaking Barriers: Women to run 25% of retail liquor business in Uttar Pradesh starting April 1st

News

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SnackTeam

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March 25, 2023

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In recent years, there has been a noticeable increase in women’s participation in the liquor industry in Uttar Pradesh. The state government has taken steps to promote women’s entrepreneurship and increase their representation in various sectors, including the liquor business. As of April 1st, 2023, women will control 25% of the retail liquor business in the state, which is a significant milestone.

According to data maintained by the excise department headquarters in Prayagraj, out of the total 28,930 retail liquor shops that have been floated by the department for the 2023-24 fiscal year across the state, 7,216 have been bagged by women. This marks the highest level of female participation in the industry so far. The highest participation rates have been observed in Lucknow, Prayagraj, and Kanpur districts. The increasing participation of women in the liquor business is a positive step towards gender equality and women’s empowerment.

A senior excise department officer, said,“Onwards 2019-2020, we have been observing steady growth in the number of women retailers. The onus of running the shops in a free and fair manner lies on the owner and in case anomalies are detected, the woman licensee is going to be held responsible.”

In addition to women, the liquor industry has also seen the entry of transgenders for the first time in Firozabad district. One transgender applicant has secured two retail liquor shops – one beer shop and one liquor shop. This is a significant step towards promoting inclusivity and diversity in the industry.

Industry experts attribute the rise of women’s participation in the liquor business to the changes in business rules that were implemented in 2018. The rules were changed to minimize the influence of local strongmen on the industry and encourage new entrants with no prior experience. The most significant change was the condition that restricted an individual to owning only two shops in a district, which opened up opportunities for new players. This move is credited with breaking the monopoly and cartels that previously dominated the liquor business in the state for over a decade.

To further tighten the rules, the UP government stated in the following year that an individual would be allowed to own only two retail liquor shops in the entire state. This measure was aimed at preventing some individuals from owning dozens of liquor shops by participating in online lotteries held in various districts. The government’s efforts to regulate the industry and promote gender diversity are commendable and are likely to have a positive impact on the industry in the long run.

Apis India expands its product line with the new launch of peanut butter

News

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SnackTeam

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March 25, 2023

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Apis India, one of the leading players in the organized honey trade market of India, has recently announced the launch of its new Peanut Butter range in a bid to strengthen its healthy product portfolio. The company is committed to catering to the needs of health-conscious consumers, who are increasingly looking for healthier and nutritious options for their daily diet. The new product range is an effort by the company to meet this growing demand and expand its product offerings.

Peanut butter is widely popular among consumers for its delicious taste, rich in protein and fiber content, and natural yet healthy ingredients. Apis peanut butter is made with natural ingredients and does not contain any trans fats. Additionally, it is gluten-free and a rich source of antioxidants. The peanut butter can be used as a quick bread spread, mixed into smoothies, poured over pancakes, or enjoyed directly off the spoon.

Speaking on the launch, Mr. Amit Anand, Managing Director of Apis India Ltd, said that the company aims to expand its portfolio and reach out to every segment of consumers. Peanut butter consumption has been gradually picking up as it is an excellent source of protein intake in a convenient format. The company’s new product range will provide a nutritious and delicious food option for health-conscious consumers who want to incorporate more protein and fiber in their diet.

The Apis Peanut Butter range is available in two variants, Creamy and Crunchy, and is a good source of vitamins E, B3, and B6. The Creamy variant is high in protein, fiber, and vitamins, making it a perfect snack for individuals who want to improve their health and maintain their daily nutrient intake. The Crunchy variant, on the other hand, is a satisfying and filling meal that provides long-term health benefits with its protein and dietary fiber content.

The products come in 340g jars and are priced at INR 150 and INR 160 for Creamy and Crunchy, respectively. The company’s Peanut Butter products are available across all e-commerce platforms, modern stores, and retail outlets, making them accessible to a broad range of consumers.

The launch of the new product range is a significant step forward in Apis India’s efforts to expand its product portfolio. Currently, the brand is among the leading FMCG companies in India, offering a wide range of healthy products such as honey, dates, cornflakes, choco flakes, green tea, saffron, and vermicelli. The new Peanut Butter range is a testament to the company’s commitment to providing nutritious and healthy food options to consumers.

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