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Experience the ultimate summer wellness with these 5 Ayurveda-inspired drinks that will transform your health!

Ayurveda-inspired drinks

As the scorching heat of summer approaches, it becomes essential to prioritize our health and well-being. While staying hydrated is crucial, incorporating Ayurveda-inspired drinks into our daily routine can offer a multitude of benefits. 

Ayurveda, the ancient science of healing, provides us with a treasure trove of remedies and beverages that can rejuvenate our body, mind, and spirit during the summer season. These drinks offer a natural and effective way to cool and balance our bodies, while providing essential nutrients and hydration. They are carefully formulated using herbs, spices, and fruits to promote digestion, detoxification, and overall well-being.

In this article, we will explore the importance of Ayurvedic drinks in summer, and delve into the top 5 Ayurveda-inspired drinks that can enhance our overall well-being.

The Top 5 Ayurveda-Inspired Drinks for Summer Wellness

  1. Tulsi Tea: Tulsi, or holy basil, is considered a sacred herb in Ayurveda. It possesses numerous medicinal properties and is known for its cooling effect on the body. Tulsi tea is a refreshing beverage that can reduce stress, promote digestion, and boost immunity. The aromatic flavors of tulsi combined with soothing hot water create a perfect summer drink to rejuvenate both the body and mind.
  1. Mint-Ginger Tea: Mint and ginger are renowned for their digestive and cooling properties. Mint helps to calm the stomach, while ginger aids in digestion and reduces inflammation. When combined, these two ingredients create a delightful and invigorating tea that not only cools the body but also supports healthy digestion during the summer months. Mint-ginger tea can be enjoyed hot or cold, making it a versatile and refreshing beverage.
  1. Lime-Pepper Water: Lime and pepper are excellent sources of vitamin C and antioxidants, which boost our immune system and promote detoxification. Lime-pepper water is a simple yet effective Ayurvedic drink that can be consumed throughout the day to stay hydrated and refreshed. The tangy flavor of lime combined with the subtle spiciness of pepper creates a revitalizing drink that aids in digestion and helps to cleanse the body.
  1. Cumin Water: Cumin, also known as jeera, is a common spice found in every Indian kitchen. It possesses numerous health benefits, including aiding digestion, reducing bloating, and boosting metabolism. Cumin water is a traditional Ayurvedic drink that can be prepared by soaking cumin seeds overnight and consuming the water in the morning. This beverage helps to cool the body, alleviate digestive issues, and promote overall wellness during the summer season.
  1. Amla Juice: Amla, or Indian gooseberry, is a powerhouse of antioxidants and vitamin C. It is renowned for its ability to boost immunity, rejuvenate the body, and promote healthy skin and hair. Amla juice is a refreshing and tangy drink that can be consumed daily to enhance overall well-being during summer. It provides a burst of energy, improves digestion, and strengthens the body’s natural defense mechanisms.

How to Prepare Ayurveda-Inspired Drinks at Home

Preparing Ayurveda-inspired drinks at home is simple and requires minimal effort. 

  • To make Tulsi tea, boil water and add fresh or dried tulsi leaves. Allow it to steep for a few minutes, strain, and enjoy. 
  • For mint-ginger tea, boil water with fresh mint leaves and grated ginger, strain, and serve hot or cold. 
  • Lime-pepper water can be made by squeezing fresh lime juice into a glass of water and adding a pinch of black pepper. 
  • Cumin water can be prepared by soaking cumin seeds overnight in water and consuming the infused water the next morning. 
  • To make amla juice, blend fresh amla with water, strain the juice, and add a sweetener if desired. 

These drinks can be customized according to personal preferences and enjoyed throughout the summer season.

Incorporating Ayurveda-inspired drinks into our daily routine can be a game-changer for our overall well-being during the summer season. These beverages not only offer a respite from the heat but also provide a multitude of health benefits. From tulsi tea to amla juice, each Ayurveda-inspired drink has its unique properties that can cool, cleanse, and rejuvenate our bodies. By embracing the wisdom of Ayurveda, we can experience the ultimate summer wellness and transform our health from within. So, this summer, sip on these refreshing drinks and embark on a journey of holistic well-being. Cheers to a healthy and vibrant summer!

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Boost your palate and well-being: 7 delectable desi chutneys that pack a punch of flavors and health benefits!

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chutneys

Indian cuisine is known for its diverse flavors and vibrant spices that tantalize the taste buds. One of the quintessential elements of Indian food is chutney. Chutneys are a savory condiment made from a variety of ingredients such as herbs, spices, fruits, and vegetables. These delectable desi chutneys not only add a burst of flavor to your meals but also offer numerous health benefits. 

These condiments are often packed with vitamins, minerals, and antioxidants that can boost your overall well-being. Additionally, chutneys can aid in digestion, improve immunity, and provide various other advantages depending on their ingredients. 

In this article, we will explore seven mouthwatering chutneys that not only pack a punch of flavors but also provide a range of health benefits.

  1. Garlic Chutney: A Powerful Immunity Booster:

Garlic chutney is a fiery condiment that is made from fresh garlic cloves, red chili powder, and other spices. Garlic is renowned for its immune-boosting properties, as it contains a compound called allicin, which exhibits antimicrobial and antifungal properties. Regular consumption of garlic chutney can help strengthen your immune system and protect against common illnesses.

  1. Mint-coriander chutney: Refreshing and Digestive Aid:

Mint-coriander chutney is a refreshing and flavorful condiment made from fresh mint leaves, coriander, green chilies, and other aromatic spices. This chutney is not only a great accompaniment to various Indian dishes but also offers digestive benefits. Mint and coriander are known for their digestive properties, helping to alleviate indigestion, bloating, and other gastrointestinal issues.

  1. Raw mango chutney:

Raw mango chutney is a tangy and zesty condiment made from unripe mangoes, jaggery, and spices. This chutney is rich in vitamin C, which is essential for boosting immunity and promoting collagen production. It also aids in digestion and can help relieve heat-related ailments during the summer season.

  1. Tamarind Chutney: A Tangy Antioxidant:

Tamarind chutney is a tangy and sweet condiment made from tamarind pulp, jaggery, and spices. Tamarind is packed with antioxidants such as vitamin C and various phenolic compounds. These antioxidants help neutralize harmful free radicals in the body and protect against chronic diseases. Tamarind chutney is also known for its digestive properties and can aid in the absorption of nutrients.

  1. Tomato Chutney: A Nutrient-Rich Addition:

Tomato chutney is a savory condiment made from ripe tomatoes, onions, and a blend of spices. Tomatoes are a rich source of lycopene, a powerful antioxidant that helps protect against certain types of cancer, cardiovascular diseases, and inflammation. This chutney is also low in calories and high in essential vitamins and minerals, making it a healthy addition to your meals.

  1. Coconut Chutney: A Creamy Source of Good Fats:

Coconut chutney is a creamy and aromatic condiment made from grated coconut, roasted chana dal (split Bengal gram), and spices. Coconut is a rich source of medium-chain triglycerides (MCTs), which are healthy fats that can boost metabolism and promote weight loss. It also contains lauric acid, a compound known for its antimicrobial and antiviral properties.

  1. Peanut Chutney: A Protein-Packed Option:

Peanut chutney is a protein-rich condiment made from roasted peanuts, spices, and herbs. Peanuts are an excellent source of plant-based protein, making this chutney a great option for vegetarians and vegans. Protein is essential for muscle growth, repair, and overall development. Peanut chutney also provides healthy fats, fiber, and various vitamins and minerals.

Desi chutneys not only add a burst of flavors to your meals but also offer a range of health benefits. From boosting immunity to aiding digestion, these condiments are a treasure trove of nutrients. Incorporating garlic chutney, mint-coriander chutney, raw mango chutney, tamarind chutney, tomato chutney, coconut chutney, and peanut chutney into your diet can enhance your palate and promote your overall well-being. So, go ahead and explore the diverse world of desi chutneys, and savor the delicious flavors and health benefits they bring to your table!

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Shed kilos with a twist: Irresistible chaats that won’t derail your weight loss journey!

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healthy chaats

When it comes to weight loss, many people think they have to give up all their favorite foods, including the beloved Indian street food, chaat. Chaat is a popular snack that is known for its mouthwatering flavors and tantalizing textures. It’s no wonder that chaat lovers often worry that indulging in their favorite street food will sabotage their weight loss efforts.

But what if we told you that you can enjoy chaat without derailing your weight loss journey? Yes, you read that right! With a few simple tweaks and the right ingredients, you can transform traditional chaats into healthy and nutritious options that will help you shed those kilos while satisfying your taste buds.

The Chaat Conundrum: Can You Really Eat Chaat and Lose Weight?

Before we dive into the world of healthy chaats, let’s address the elephant in the room: Can you really eat chaat and still lose weight? The answer is a resounding yes! The key lies in making smart choices and being mindful of portion sizes.

Chaat, in its traditional form, can be high in calories, unhealthy fats, and refined carbohydrates. However, by making a few modifications and incorporating nutritious ingredients, you can transform chaat into a weight-loss-friendly snack.

The Secret Ingredients: Making Chaats Healthy and Nutritious

To make chaats a part of your weight loss journey, it’s essential to choose the right base, incorporate protein-packed elements, opt for wholesome toppings, and balance flavors and seasonings.

  • Choosing the Right Base: The base of a chaat usually consists of fried or deep-fried ingredients like puris, samosas, or papdis. These can be heavy on calories and unhealthy fats. Instead, opt for healthier alternatives like baked or air-fried versions of these components. Whole grain or multigrain options are also a great choice as they provide more fiber and nutrients.
  • Adding Protein-Packed Elements: Protein is an essential macronutrient that aids in weight loss by boosting metabolism and reducing appetite. To make your chaats more nutritious, incorporate protein-packed elements such as boiled chickpeas, sprouts, tofu, cottage cheese (paneer), or grilled chicken. These additions will not only increase the satiety factor but also provide a wholesome balance to the dish.
  • Opting for Wholesome Toppings: Toppings play a crucial role in enhancing the flavor and texture of chaats. Instead of using deep-fried sev (fried gram flour noodles) or namkeen (salty snacks), consider using roasted peanuts, crushed roasted papads, or a sprinkle of roasted flaxseeds. These alternatives add a crunchy element without the excess oil and calories.
  • Balancing Flavors and Seasonings: Chaat is known for its burst of flavors, which often comes from the excessive use of chutneys and spices. While these elements are undoubtedly delicious, they can also be high in sugar and sodium. Opt for homemade chutneys with natural sweeteners like dates or jaggery and use them sparingly. Additionally, experiment with herbs and spices to add depth and complexity to your chaats without going overboard on salt or oil.

Delicious Chaat Recipes for Weight Loss:

Now that you know the secrets to making healthy chaats, let’s dive into some delectable recipes that will help you shed kilos without compromising on taste:

Rajma Chaat

  • Ingredients:
    • Boiled kidney beans (rajma)
    • Chopped onions and tomatoes
    • Chopped coriander leaves
    • Chaat masala
    • Lemon juice
    • Roasted cumin powder
    • Salt to taste
  • Instructions:
    • In a bowl, mix boiled kidney beans, chopped onions, tomatoes, and coriander leaves.
    • Add chaat masala, lemon juice, roasted cumin powder, and salt.
    • Toss the ingredients well.
    • Garnish with a sprinkle of roasted flaxseeds.
    • Serve and enjoy!

Fruit Chaat with a Twist

  • Ingredients:
    • Assorted fruits (e.g., apples, oranges, pomegranate seeds, grapes)
    • Chopped cucumber and mint leaves
    • Chaat masala
    • Black salt
    • Lemon juice
  • Instructions:
    • Cut the fruits into bite-sized pieces and place them in a bowl.
    • Add chopped cucumber and mint leaves.
    • Sprinkle chaat masala, black salt, and lemon juice.
    • Toss gently to mix all the flavors.
    • Refrigerate for a while to let the flavors meld.
    • Serve chilled for a refreshing and healthy treat.

Aam Chana Chaat

  • Ingredients:
    • Boiled chickpeas (chana)
    • Chopped mangoes
    • Chopped onions and tomatoes
    • Chopped coriander leaves
    • Chaat masala
    • Lemon juice
    • Roasted cumin powder
    • Salt to taste
  • Instructions:
    • In a bowl, combine boiled chickpeas, chopped mangoes, onions, tomatoes, and coriander leaves.
    • Add chaat masala, lemon juice, roasted cumin powder, and salt.
    • Mix well to ensure all the ingredients are coated.
    • Serve and relish the tangy and sweet flavors.

Sprouts Mixed With Corns

  • Ingredients:
    • Mixed sprouts (e.g., mung beans, chickpeas)
    • Boiled corn kernels
    • Chopped onions and tomatoes
    • Chopped coriander leaves
    • Chaat masala
    • Lemon juice
    • Salt to taste
  • Instructions:
    • In a bowl, combine mixed sprouts, boiled corn kernels, chopped onions, tomatoes, and coriander leaves.
    • Add chaat masala, lemon juice, and salt.
    • Mix well to ensure all the flavors are incorporated.
    • Serve as a light and protein-rich chaat option.

Egg Chaat

  • Ingredients:
    • Boiled eggs
    • Chopped onions and tomatoes
    • Chopped coriander leaves
    • Chaat masala
    • Lemon juice
    • Roasted cumin powder
    • Salt to taste
  • Instructions:
    • Cut boiled eggs into halves or quarters and place them in a bowl.
    • Add chopped onions, tomatoes, and coriander leaves.
    • Sprinkle chaat masala, lemon juice, roasted cumin powder, and salt.
    • Gently mix all the ingredients, taking care not to break the eggs.
    • Serve as a protein-packed and satisfying chaat option.

Other Tips to Stay on Track with Your Weight Loss Goals

In addition to making healthier chaats, here are a few additional tips to help you stay on track with your weight loss goals:

  • Practice portion control: Be mindful of your serving sizes and avoid overindulging in chaats, even if they are healthy.
  • Stay hydrated: Drink plenty of water throughout the day to stay hydrated and curb unnecessary cravings.
  • Regular physical activity: Incorporate exercise into your routine to boost your metabolism and burn calories.
  • Mindful eating: Pay attention to your body’s hunger and fullness cues. Eat slowly and savor each bite to prevent overeating.
  • Seek professional guidance: If you have specific dietary requirements or health concerns, consult a nutritionist or dietitian to create a personalized weight loss plan.

Weight loss doesn’t have to mean giving up all your favorite foods. With a little creativity and the right ingredients, you can enjoy chaat while still shedding those kilos. By choosing healthier bases, adding protein-packed elements, opting for wholesome toppings, and balancing flavors, you can transform traditional chaats into nutritious and delicious options. So, go ahead and indulge in these irresistible chaats that won’t derail your weight loss journey! Remember to stay mindful of portion sizes and incorporate other healthy habits to achieve your weight loss goals successfully.

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Craving a crunchy delight? Learn how to create irresistible homemade fish fingers that will leave you hooked!

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fish fingers crunchy

Fish fingers are popular and beloved for their crispy texture, savory flavor, and versatility. Whether enjoyed as a snack, appetizer, or main course, fish fingers have a universal appeal that satisfies both children and adults alike. While it’s easy to pick up a box of frozen fish fingers from the supermarket, there’s something truly special about creating your own homemade version. In this article, we will guide you through the process of making irresistible homemade fish fingers that will leave you hooked!

Why Make Homemade Fish Fingers?

While frozen fish fingers offer convenience, making them from scratch allows you to control the quality of ingredients and customize the flavors to suit your taste buds. Homemade fish fingers are often fresher, healthier, and more flavorful than their store-bought counterparts. Additionally, preparing fish fingers at home gives you the freedom to experiment with different coatings, spices, and dipping sauces, resulting in a truly personalized culinary experience.

Ingredients Required for Homemade Fish Fingers

To make crispy and delicious fish fingers at home, you will need the following 

Ingredients:

  • Fresh white fish fillets (such as cod, haddock, or tilapia)
  • All-purpose flour
  • Eggs
  • Breadcrumbs (preferably Panko for extra crunch)
  • Salt and pepper
  • Paprika (optional, for added flavor)
  • Vegetable oil (for frying)

These ingredients are easily accessible and can be found in most grocery stores or supermarkets.

Step-by-Step Recipe Guide: How to Make Crispy Fish Fingers at Home

Follow these simple steps to create your own batch of mouthwatering fish fingers:

  • Preparing the Fish
  • Start by rinsing the fish fillets under cold water and patting them dry with paper towels.
  • Cut the fillets into long, finger-like strips, about 1 inch wide.
  • Season the fish strips with salt, pepper, and any additional spices or herbs of your choice.
  • Creating the Coating
  • Set up three shallow bowls or dishes.
  • In the first bowl, place all-purpose flour.
  • In the second bowl, beat the eggs until well mixed.
  • In the third bowl, combine the breadcrumbs with salt, pepper, and paprika.
  • Breading the Fish
  • Take one fish strip and coat it in flour, shaking off any excess.
  • Dip the floured fish strip into the beaten eggs, ensuring it is fully coated.
  • Transfer the fish strip to the breadcrumb mixture and press gently to adhere the crumbs to all sides.
  • Repeat this process with the remaining fish strips, working in small batches to maintain efficiency.
  • Frying the Fish Fingers
  • Heat vegetable oil in a deep pan or skillet over medium heat.
  • Carefully place the breaded fish strips into the hot oil, making sure not to overcrowd the pan.
  • Fry the fish fingers for about 2-3 minutes on each side, or until they turn golden brown and crispy.
  • Once cooked, remove the fish fingers from the oil and place them on a paper towel-lined plate to absorb any excess oil.

Tips for Perfectly Crispy Fish Fingers

To ensure your homemade fish fingers turn out perfectly crispy, consider the following tips:

  • Use fresh fish fillets for the best flavor and texture.
  • Make sure to thoroughly dry the fish fillets before breading to prevent the coating from becoming soggy.
  • Allow the breaded fish fingers to rest for a few minutes before frying. This helps the coating adhere better and results in a crispier texture.
  • Maintain a consistent frying temperature. The oil should be hot enough to create a golden crust but not too hot to burn the coating.
  • Fry the fish fingers in small batches to avoid overcrowding the pan, which can lead to uneven cooking.

Serving Suggestions and Dipping Sauces

Once your homemade fish fingers are ready, it’s time to indulge in their irresistible crunchiness. Serve them as a snack or appetizer with a variety of delicious dipping sauces such as tartar sauce, ketchup, garlic aioli, or sweet chili sauce. For a complete meal, pair them with a side of crispy French fries, a fresh green salad, or steamed vegetables.

Healthier Alternatives: Baked Fish Fingers

If you prefer a healthier option, you can also bake your fish fingers instead of frying them. Simply preheat your oven to 400°F (200°C), place the breaded fish fingers on a baking sheet lined with parchment paper, and bake for about 15-20 minutes or until they are golden and crispy. This method reduces the amount of oil used and results in a lighter yet equally satisfying dish.

Creating homemade fish fingers allows you to elevate this classic comfort food to new heights. The combination of crispy coating and tender fish inside is sure to leave you hooked and craving more. With a few simple ingredients and easy-to-follow steps, you can enjoy the satisfaction of preparing your own crunchy delight in the comfort of your kitchen. So, put on your apron, gather your ingredients, and embark on a culinary adventure that will have you savoring every bite of your irresistible homemade fish fingers!

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Swiggy’s winning dish: Biryani reigns with a staggering 212 orders per minute during IPL 2023

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biryani
(Representative Image)

IPL 2023 concluded with a thrilling finale between the Chennai Super Kings (CSK) and the Gujarat Titans (GT), providing fans with a nail-biting finish. However, while the match between CSK and GT was a close call, the competition for the most ordered food on Swiggy during IPL 2023 was decidedly one-sided. Biryani emerged as the undeniable winner, garnering a remarkable 212 orders per minute and solidifying its position as the reigning champion of the most popular food choices throughout the tournament.

The curiosity of Twitter users peaked as they wondered whether Swiggy’s mention of Biryani referred to the vegetarian or non-vegetarian version. Despite their eagerness to find out, there was no immediate clarification provided, leaving them in suspense and longing for an answer.

The food delivery app experienced a bustling and vibrant New Year’s Eve in 2023, as it flawlessly executed an impressive 350,000 orders of Biryani, establishing it as the most coveted item for celebratory feasts. According to reliable sources within the company, by 10:25 PM, the app successfully dispatched over 61,000 pizzas across the country, catering to the diverse culinary tastes of its customers and ensuring a delightful dining experience for all.

A Twitter poll conducted by Swiggy unveiled fascinating insights into the preferences of food enthusiasts. Hyderabadi Biryani emerged as the undisputed favorite, with a staggering 75.4% of orders, showcasing its immense popularity. Lucknowi Biryani came in a close second with 14.2% of orders, while Kolkata Biryani accounted for 10.4%, proving its own dedicated following among the respondents.

In addition to Biryani and pizzas, Swiggy’s Instamart experienced a notable increase in orders for snacks. By 7 PM on New Year’s Eve 2023, an astonishing 176,000 packets of chips had been ordered, reflecting the widespread craving for delightful accompaniments during the festive season. This surge in demand highlighted the importance of satisfying snack cravings alongside main meals for a complete and enjoyable dining experience.

Swiggy, the indigenous food aggregator, achieved a significant milestone by attaining profitability as of March. This achievement represents a major breakthrough for the food tech industry, which has historically faced the hurdles of substantial operational expenses. Sriharsha Majety, the Chief Executive and Founder of Swiggy, credited the company’s unwavering commitment to innovation and efficient execution as the driving forces behind this success.

Read More: Swiggy’s strategic initiatives pay off as food delivery business turns profitable

In a recent blog post, Majety conveyed his heartfelt appreciation to the partners within Swiggy’s ecosystem, underscoring their unwavering dedication to prioritizing customer satisfaction. Majety emphasized the profound adoration customers have for Swiggy, as evidenced by their industry-leading Net Promoter Scores (NPS), repeat orders, and impressive rates of customer retention.

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Revitalize your Tuesday with Bangalore’s hottest coffee spots: Discover the best new cafes for a perfect cuppa! 

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coffee restaurant

There’s nothing quite like the aroma of freshly brewed coffee to kickstart your day or rejuvenate your senses during a midday slump. In the bustling city of Bangalore, coffee is more than just a beverage; it’s a way of life. With its rich coffee heritage and vibrant cafe culture, Bangalore is a haven for coffee enthusiasts. The city is known for its diverse range of cafes, each offering its unique blend of flavors and experiences. In this article, we’ll explore the best new cafes in Bangalore for a perfect cuppa and delve into the city’s coffee culture.

Best new cafes in Bangalore to visit this Tuesday

  • The Kind Roastery and Brewroom

Located in the heart of Bangalore, The Kind Roastery and Brewroom is a haven for coffee aficionados. This specialty coffee house takes pride in sourcing and roasting their own beans, ensuring a fresh and flavorful cup of coffee every time. The cafe’s minimalist and chic interior design create a welcoming ambiance, ideal for enjoying a peaceful cup of joe. The Kind offers a diverse range of coffee brewing methods, including pour-over, AeroPress, and cold brew, catering to the preferences of every coffee lover. Their knowledgeable baristas are always ready to guide customers through the coffee selection process, helping them discover new flavors and profiles.

  • Address: 1316/F, 18 B Main Rd, JP Nagar, Marenahalli, 2nd Phase, J. P. Nagar
  • Timings: 8:00 am – 11:00 pm (Monday-Sunday)
  • Average cost: INR 800 (for two)
  • Maverick & Farmer

For those seeking a coffee experience that goes beyond the ordinary, Maverick & Farmer is the perfect destination. This specialty coffee roastery and cafe is known for its commitment to sustainability and ethical sourcing. Maverick & Farmer works directly with farmers, ensuring fair trade practices and the highest quality beans. The cafe’s rustic yet contemporary decor creates a cozy and inviting atmosphere, perfect for curling up with a book or catching up with friends. The menu features a wide range of coffee beverages, including signature blends and single-origin brews, all expertly prepared by skilled baristas. To complement their exceptional coffee, Maverick & Farmer also offers a delectable selection of pastries and baked goods.

  • Address: Maverick & Farmer, No. 162, 80 Feet Rd, JSP BMW Motorrad, Koramangala, Bangalore
  • Timings: 8:30 am – 10:00 pm (Monday-Sunday)
  • Paper & Pie

Nestled in a quaint corner of Bangalore, Paper & Pie is a charming cafe that combines the love for coffee and books. This unique space is a haven for bookworms and coffee enthusiasts alike, offering a cozy and relaxed ambiance. The cafe’s shelves are lined with an impressive collection of books, providing the perfect backdrop for a peaceful reading session while sipping on a freshly brewed cup of coffee. Paper & Pie takes pride in their carefully curated coffee menu, featuring a variety of brews crafted from locally sourced beans. The cafe also offers delicious homemade pies and pastries, adding a touch of sweetness to your coffee experience.

  • Address: 66/2, 2nd Main Rd, Whitefield, Nallurhalli, Bengaluru,
  • Timings: 8:00 am – 11:00 pm (Monday-Sunday)
  • Average Cost: INR 1,000 (for two)

Bangalore’s coffee scene is constantly evolving, with new cafes popping up across the city. These cafes not only serve exceptional coffee but also provide unique experiences that cater to the diverse preferences of coffee lovers. 

Whether you’re a connoisseur seeking the perfect pour-over or a casual coffee drinker looking for a cozy spot to relax, Bangalore’s best new cafes have got you covered. From The Kind Roastery and Brewroom’s expertly crafted brews to Maverick & Farmer’s commitment to ethical sourcing, and Paper & Pie’s delightful combination of coffee and books, these cafes offer a slice of coffee paradise in the bustling city. So, the next time you’re in Bangalore, make sure to explore these hotspots and revitalize your Tuesday with the perfect cuppa!

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India’s first Neapolitan sourdough pizzeria, Si Nonna’s, expands rapidly with authentic pizza delights

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Si Nonna
With successful launches at Kamala Mills and Andheri within just three months, Si Nonna's is poised to accelerate its growth and accomplish its mission of bringing genuine Italian sourdough pizzas within reach of all in India. (Representative Image)

Si Nonna’s, India’s pioneer Neapolitan sourdough pizzeria, is embarking on a robust expansion strategy. With successful launches at Kamala Mills and Andheri within just three months, Si Nonna’s is poised to accelerate its growth and accomplish its mission of bringing genuine Italian sourdough pizzas within reach of all in India.

What sets their pizzas apart is the utilization of a 500-year-old starter, lending them a truly one-of-a-kind quality. This ancient starter imbues the pizzas with a distinct aroma, a rich fermented flavor, and a multitude of health benefits, resulting in a truly exceptional culinary experience.

“All over the world, sourdough pizzerias have replaced older traditional pizzerias primarily due to a shift in tastes, preferences and nutritional benefits. Our sourdough pizzas are allowing Indians to experience the authentic Italian taste in every bite with the added benefits of sourdough. Our endeavor is for Nonna’s to pioneer the sourdough revolution in India and give all Indians an opportunity to experience an authentic Neapolitan pizzeria that serves affordable food while delivering a stellar experience,” shared Ayush Jatia, Founder, Si Nonna’s.

Nonna’s captures the essence of a typical Neapolitan pizzeria, where the culinary experience goes beyond just pizzas. Offering a delectable assortment of fried nibbles, refreshing salads, oven-baked starters, and, of course, hand-stretched Neapolitan pizzas and delightful desserts, Nonna’s is a culinary haven. What makes Nonna’s truly special is their dedication to innovation and variety. Every month, their Specials board unveils three enticing new pizzas, with one of them exclusively catering to vegans. This commitment to culinary exploration ensures that each visit to Nonna’s is a unique and memorable journey into the world of flavors and textures.

Nonna’s current menu highlights a range of beloved dishes, with a particular focus on their signature sourdough pizzas. These pizzas are meticulously baked to achieve perfection and are served with a delightful array of toppings. Currently, Nonna’s offers a tempting selection of nine distinct pizza varieties, conveniently numbered from 1 to 9. Each pizza presents a unique combination of flavors, ensuring there’s something to suit every palate and craving.

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Want a quick and easy dinner solution for busy nights? Try this heavenly cashew chicken recipe and watch your stress vanish!

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cashew chicken recipe

A busy weeknight can leave us feeling overwhelmed and stressed, craving a moment of respite. What better way to unwind than with a mouthwatering dinner that not only satisfies your taste buds but also eases your mind? 

Enter cashew chicken, a delightful dish that promises to alleviate stress and turn an ordinary evening into a culinary adventure. Packed with flavors and textures that tantalize the senses, this savory creation is sure to become your go-to recipe for those hectic nights when you need a quick and delicious meal. So let’s explore the joys of cashew chicken, from its delightful combination of tender chicken and crunchy cashews to its aromatic blend of spices and sauces. 

The tender pieces of succulent chicken, coated in a luscious sauce that strikes the perfect balance between savory and sweet.The aroma fills the air, teasing your senses and beckoning you to indulge. The combination of flavors and textures is simply irresistible, making cashew chicken a dish that promises pure satisfaction. So, if you’re seeking a delightful dinner that not only satisfies your hunger but also provides a moment of culinary escape, join us as we embark on a culinary journey with cashew chicken. Prepare to bust stress and elevate your weeknight dining experience with a dish that combines comfort, flavor, and simplicity into one delightful package.

Ingredients:

  • 1 lb (450g) boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/2 cup cashews, unsalted
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1 red bell pepper, sliced
  • 1 cup snow peas or sugar snap peas
  • 2 green onions, sliced
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon cornstarch
  • 1/4 cup water
  • Optional: red pepper flakes for heat (to taste)
  • Cooked rice or noodles for serving

Instructions:

  1. In a small bowl, combine the soy sauce, oyster sauce, hoisin sauce, cornstarch, and water. Stir well to dissolve the cornstarch and set aside.
  1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the cashews and toast them for a few minutes until lightly golden. Remove the cashews from the skillet and set them aside.
  1. In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and grated ginger, and sauté for about 30 seconds until fragrant.
  1. Add the chicken pieces to the skillet and cook until they are no longer pink in the center, stirring occasionally. This should take about 5-7 minutes.
  1. Once the chicken is cooked, add the sliced red bell pepper and snow peas to the skillet. Stir-fry for 2-3 minutes until the vegetables are crisp-tender.
  1. Give the sauce mixture a quick stir to ensure the cornstarch is well incorporated, and then pour it into the skillet with the chicken and vegetables. Stir everything together and let it simmer for 2-3 minutes until the sauce thickens and coats the chicken and vegetables.
  1. If you like some heat, you can add red pepper flakes to taste at this point.
  1. Add the toasted cashews and sliced green onions to the skillet. Give it a final stir to combine all the ingredients.
  1. Serve the cashew chicken over cooked rice or noodles, and enjoy!

Now, savor the delightful flavors and enjoy the satisfying combination of tender chicken, crunchy cashews, and vibrant vegetables in this mouthwatering cashew chicken dish.

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The ultimate beauty hack for women above 40 – Say goodbye to aging with Plix plant-based collagen builder!

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Plix plant-based collagen builder

Collagen is a protein that serves as a structural foundation for our skin, bones, tendons, ligaments, and other connective tissues. It provides strength, firmness, and elasticity to the skin, keeping it supple and smooth. As we enter our 40s, the natural production of collagen slows down, leading to a breakdown of the existing collagen fibers and a decrease in the overall collagen content. This decline contributes to the visible signs of aging.

Supplementing collagen in your diet or using collagen-based skincare products can offer significant benefits. By increasing collagen levels, women over 40 can help restore the skin’s elasticity, reduce the appearance of fine lines and wrinkles, and improve overall skin texture. Collagen also promotes hydration and moisture retention, enhancing the skin’s plumpness and glow.

But women over the age of 40 lack skin elasticity and their skin starts sagging as they age due to reduction in collagen production in the body. Although it can be corrected by following certain diets, but let’s just be honest, in the fast paced world that it is, it is not at all possible to follow and experiment with certain diets and just give up on the sedentary lifestyle. 

So, should we just give up on our personality and appearance completely? Well, my answer would have been yes maybe if ‘Plix’s Plant Based Collagen Builder’.

Plix’s Plant Based Collagen Builder 

Plix’s Plant-Based Collagen Builder is a unique and innovative supplement that offers a vegan and sustainable alternative to traditional collagen products. Designed to support natural collagen production within the body, this plant-based formula provides essential nutrients and ingredients that promote healthier skin, hair, nails, and joints. Let’s delve into the detailed description of Plix’s Plant-Based Collagen Builder and explore its key features.

Plix’s Plant-Based Collagen Builder is a cruelty-free and vegan-friendly product, making it an excellent choice for individuals who follow a plant-based lifestyle or prefer to avoid animal-derived ingredients. This sustainable formula utilizes plant-based sources to support collagen synthesis, ensuring that you can enhance your beauty routine without compromising your values.

It is a synergistic blend of natural ingredients that work together to stimulate collagen production in the body. These ingredients include Bamboo Extract, Amla Extract, Gotu Kola Extract, and Sea Buckthorn. Bamboo Extract is rich in silica, which supports collagen synthesis and helps improve skin elasticity. Amla Extract, also known as Indian Gooseberry, is a potent antioxidant that aids in collagen production and promotes radiant skin. Gotu Kola Extract is renowned for its ability to boost collagen production, enhance skin firmness, and improve the overall appearance of the skin. Sea Buckthorn is a nutrient-dense ingredient packed with antioxidants, vitamins, and fatty acids that promote healthy skin, hair, and nails. Collagen Production even helps with joint health as people age, their joints tend to become weaker.

So, if you are a woman over the age of 40, trust us, this is all you need for age reversing! 

So buy yours today: 

https://www.plixlife.com/product/whole-food-collagen-builder-for-skin-elasticity-and-renewal/4

Price: INR 799 

Qty: 200gms

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Sonnalli Seygall swears by this magical morning ritual: Discover why ash gourd juice and curry leaves are the ultimate game-changers!

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Sonnalli Seygall

In the pursuit of a healthy and balanced lifestyle, many individuals turn to the routines of celebrities for inspiration. One such celebrity who has been gaining attention for her morning routine is the talented actress Sonnalli Seygall. Known for her roles in Bollywood films, Sonnalli Seygall has not only captured hearts with her acting prowess but has also become a source of inspiration for her commitment to holistic well-being. 

So, let’s delve into Sonnalli Seygall’s morning routine and explore the benefits of two key ingredients that she incorporates into her regimen: ash gourd juice and curry leaves. From their potential health advantages to their impact on overall wellness, we uncover the secrets behind these ingredients and shed light on why they have become an integral part of Sonnalli Seygall’s wellness journey. Whether you’re an ardent fan or simply seeking to enhance your own morning routine, join us as we unveil the power of ash gourd juice and curry leaves, and discover how they can contribute to a healthier and more vibrant start to your day.

How Soaked Curry Leaves Helps Your System 

  1. Improved digestion: Curry leaves are known for their digestive properties. Soaking curry leaves overnight and consuming them in the morning can help stimulate digestive enzymes, promote better digestion, and relieve gastrointestinal issues such as bloating, constipation, and indigestion. The leaves contain fiber, which aids in regulating bowel movements and maintaining a healthy gut.
  1. Antioxidant properties: Curry leaves are packed with antioxidants that help protect the body against damage caused by free radicals. Soaking curry leaves releases these antioxidants into the water, making it easier for the body to absorb them. Antioxidants combat oxidative stress, reduce inflammation, and support overall cellular health.
  1. Blood sugar regulation: Soaked curry leaves have been traditionally used in Ayurvedic medicine to regulate blood sugar levels. The active compounds in curry leaves, such as phenols, help improve insulin sensitivity and glucose metabolism. Regular consumption of soaked curry leaves may assist in managing diabetes and maintaining healthy blood sugar levels.
  1. Hair and skin health: Curry leaves are known for their potential benefits in promoting hair growth and improving skin health. The nutrients present in soaked curry leaves, including vitamins A, B, C, and E, as well as minerals like iron and zinc, nourish the scalp and promote stronger and healthier hair. Additionally, the antioxidants in curry leaves can help fight oxidative stress and delay signs of skin aging.
  1. Eye health: Curry leaves contain carotenoids, including lutein and zeaxanthin, which are beneficial for eye health. These compounds help protect the eyes from oxidative damage and reduce the risk of age-related macular degeneration and cataracts. Soaked curry leaves provide an easy way to incorporate these eye-protective nutrients into your diet.
  1. Detoxification: Soaked curry leaves act as a natural detoxifier. They contain compounds that support liver function and aid in eliminating toxins from the body. Regular consumption of soaked curry leaves may assist in improving liver health and enhancing the body’s natural detoxification processes.

Remember to consult with a healthcare professional or nutritionist before making significant changes to your diet or incorporating soaked curry leaves, especially if you have any specific health concerns or are on medication.

By soaking curry leaves and consuming them, you can harness their digestive benefits, antioxidant properties, blood sugar regulation support, and their positive impact on hair, skin, and eye health. Adding soaked curry leaves to your morning routine can be a simple and effective way to boost your overall well-being.

How Ash Gourd Juice Helps Your System 

Ash gourd juice, derived from the Ash gourd vegetable (also known as winter melon or white pumpkin), offers a multitude of health benefits. Let’s explore some of the key advantages of consuming ash gourd juice:

  1. Hydration: Ash gourd is rich in water content, making it an excellent natural hydrator. Regular consumption of ash gourd juice helps keep the body hydrated, especially during hot summer months. Proper hydration is essential for maintaining optimal bodily functions, improving skin health, and supporting overall well-being.
  1. Weight management: Ash gourd juice is low in calories and high in fiber, making it a suitable addition to a weight management plan. The high fiber content helps promote a feeling of fullness and reduces unnecessary snacking, aiding in weight control. Additionally, ash gourd juice is known to have diuretic properties that assist in flushing out toxins and reducing water retention.
  1. Digestive health: Ash gourd juice has been traditionally used to support digestive health. It is known to possess cooling and soothing properties that can alleviate digestive disorders such as acidity, indigestion, and constipation. Regular consumption of ash gourd juice can promote a healthy digestive system and improve bowel movements.
  1. Nutritional profile: Ash gourd is a rich source of essential nutrients, including vitamins (such as vitamin C and vitamin B), minerals (such as calcium, iron, and phosphorus), and antioxidants. These nutrients play a vital role in supporting overall health, boosting the immune system, and enhancing vitality.
  1. Detoxification: Ash gourd juice is believed to possess detoxifying properties, helping to eliminate toxins from the body. It aids in cleansing the liver and kidneys, which are vital organs responsible for filtering and eliminating waste products. Regular detoxification can contribute to improved organ function and overall well-being.
  1. Respiratory health: Ash gourd juice is known for its potential benefits in promoting respiratory health. It is believed to possess expectorant properties that can help relieve cough, congestion, and respiratory infections. Consuming ash gourd juice during seasonal changes or when experiencing respiratory discomfort may provide relief and support respiratory wellness.

Ash Gourd Juice Recipe

Ingredients:

  • 1 small to medium-sized ash gourd (approximately 500 grams)
  • 1 cup water
  • 1-2 teaspoons lemon juice (optional)
  • Honey or a natural sweetener of your choice (optional)
  • Ice cubes (optional)

Instructions:

  1. Wash the ash gourd thoroughly to remove any dirt or impurities. Peel the outer skin using a peeler or knife, and then cut the ash gourd into small cubes. Remove any seeds if present.
  2. Place the ash gourd cubes in a blender or juicer. Add water to help with the blending process.
  3. Blend the ash gourd until it turns into a smooth puree-like consistency.
  4. If desired, strain the juice using a fine-mesh sieve or cheesecloth to remove any remaining solids. This step is optional, as some people prefer to consume the juice with the pulp for added fiber and nutrients.
  5. Add lemon juice if you prefer a tangy taste and want to enhance the flavor of the ash gourd juice. You can adjust the amount of lemon juice based on your preference.
  6. If you prefer a sweeter taste, you can add a small amount of honey or a natural sweetener of your choice. Stir well to combine.
  7. Pour the ash gourd juice into a glass. You can add ice cubes to make it more refreshing, especially during hot weather.
  8. Give the juice a gentle stir before consuming, as the pulp may settle at the bottom.

Enjoy the freshly made ash gourd juice as a refreshing and nutritious beverage. It’s best to consume the juice immediately to retain its freshness and maximum nutritional benefits. You can also refrigerate it for a few hours before serving if you prefer a chilled version. Cheers to a healthy and revitalizing drink!

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