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Boost your muscle gains with these 8 insanely delicious protein-packed street foods!

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protein-packed street foods


Indian street food is renowned for its ability to ignite the senses, and with this carefully curated list, you can experience the best of both worlds: sensational flavor and a substantial protein boost. Bid farewell to the notion that street food can’t be nutritious; these options will prove that you can satisfy your cravings while still nourishing your body. From street-side stalls to bustling markets, these protein-packed delights are waiting to be discovered. So, brace yourself for an unforgettable culinary journey as we unveil a symphony of taste and protein in these 8 remarkable Indian street foods. Get ready to indulge in the best of both worlds as you embark on this gastronomic adventure!

  1. Pav Bhaji

Commonly found on the streets of Mumbai, Pav Bhaji is a popular vegetarian street food dish that is packed with flavor and protein. This delectable dish consists of a spicy vegetable curry (bhaji) served with buttered bread rolls (pav). The bhaji is typically made with a variety of vegetables like potatoes, cauliflower, peas, and bell peppers, which provide a good amount of protein. A serving of Pav Bhaji can provide around 12-15g of protein, making it a satisfying and protein-rich street food option.

  1. Moong Dal Bhajiya

Moong Dal Bhajiya, also known as Pakoras, are crispy fritters made from split green gram (moong dal). These delightful snacks are seasoned with spices, deep-fried until golden brown, and served with mint chutney. Moong Dal is a fantastic source of plant-based protein and provides approximately 12-14g of protein per serving. Indulging in a plate of Moong Dal Bhajiya not only satisfies your craving for something crispy and savory but also adds a protein punch to your diet.

  1. Paneer Tikka

Paneer Tikka is a popular North Indian street food that has gained immense popularity across the country. It is made by marinating cubes of paneer (Indian cottage cheese) in a flavorful mixture of yogurt and spices, skewering them, and grilling until golden and slightly charred. Paneer is an excellent source of protein, and a serving of Paneer Tikka can provide approximately 15-18g of protein. This delicious and protein-packed street food is a must-try for all the paneer lovers out there.

  1. Masala Dosa

A South Indian delicacy that has found its way into the hearts of street food enthusiasts, Masala Dosa is a thin and crispy rice and lentil crepe filled with a spiced potato filling. The combination of rice and lentils makes this dish a complete protein, providing all the essential amino acids. A single Masala Dosa can contain around 10-12g of protein, making it a fulfilling and protein-rich street food option.

  1. Egg Bhurji

For non-vegetarian foodies, Egg Bhurji is a mouthwatering street food dish that packs a protein punch. It is a spiced Indian-style scrambled egg preparation that is cooked with onions, tomatoes, green chilies, and a blend of aromatic spices. Eggs are an excellent source of high-quality protein, and a serving of Egg Bhurji can provide approximately 12-15g of protein. Served with buttered pav (bread rolls), this street food delicacy is perfect for a quick and protein-rich meal.

  1. Chicken Shawarma

If you’re craving a protein-packed street food option with a Middle Eastern twist, Chicken Shawarma is the answer. Succulent strips of marinated chicken are slow-roasted on a vertical spit, then thinly sliced and served on warm pita bread along with fresh vegetables, pickles, and flavorful sauces. A serving of Chicken Shawarma can provide around 15-20g of protein, making it a fulfilling and protein-rich street food choice for meat lovers.

  1. Tandoori Fish Tikka

Seafood lovers rejoice because the streets of Mumbai offer a delightful protein-packed street food dish known as Tandoori Fish Tikka. Boneless fish fillets, usually marinated in a mixture of yogurt and spices, are grilled in a traditional tandoor (clay oven) until perfectly cooked and slightly charred. Fish is an excellent source of lean protein and healthy omega-3 fatty acids. A serving of Tandoori Fish Tikka can provide approximately 18-20g of protein, making it a delicious and nutritious street food option.

  1. Chana Chaat

For a protein-rich vegetarian street food option, Chana Chaat is a delightful choice. This tangy and refreshing dish is made with boiled chickpeas (chana), diced onions, tomatoes, cilantro, and a medley of spices and chutneys. Chickpeas are an excellent plant-based source of protein and fiber. A serving of Chana Chaat can provide around 10-12g of protein, making it a light yet protein-packed street food snack.

Final Thoughts:

Indian street food doesn’t have to be unhealthy or devoid of nutritional value. With these 8 protein-packed options, the health-conscious foodie can indulge in the vibrant flavors and culinary delights of Mumbai’s street food scene while ensuring a substantial protein intake. From Pav Bhaji to Chana Chaat, there’s something to satisfy every taste bud and provide a healthy dose of protein. So don’t forget to explore these protein-rich street food options for a fulfilling and nutritious experience!

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Discover the secret recipe behind the viral ‘Jennifer Aniston Salad’ that’s sweeping Tiktok!

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Jennifer Aniston Salad

The world of social media is often abuzz with new food trends, and the latest sensation taking TikTok by storm is the “Jennifer Aniston Salad.” Named after the beloved actress herself, this salad has captured the attention of food enthusiasts and Jennifer Aniston fans alike. With its combination of healthy ingredients, vibrant green veggies, and bold flavors of feta and fresh herbs, the Jennifer Aniston Salad has become a go-to lunch option for many. Let’s dive deeper into this viral recipe and uncover the secrets behind its popularity.

Why You Will Love Making the Delicious Jennifer Aniston Salad!

One of the main reasons why the Jennifer Aniston Salad has gained such popularity is its guilt-free nature. This salad is a perfect blend of light and refreshing ingredients, packed with protein to help you power through your busy day. It’s a guilt-free meal option that not only satisfies your hunger but also keeps you energized. The best part is that leftovers can be easily stored and enjoyed throughout the week, making it a convenient grab-and-go option.

Salad Ingredients That Make It Stand Out

The Jennifer Aniston Salad boasts a delightful combination of ingredients that contribute to its unique flavor profile. Here are the key components of this viral salad:

  • Canned Chickpeas (Garbanzo Beans): Chickpeas add a hearty and satisfying element to the salad, packed with plant-based protein and fiber.
  • Vegetables – Cucumber and Red Onion: The refreshing crunch of cucumber and the tangy bite of red onion provide a burst of flavor and texture to the salad.
  • Fresh Herbs – Parsley and Mint: The inclusion of fresh parsley and mint leaves enhances the salad’s freshness and adds a fragrant note to every bite.
  • Feta Cheese: Feta cheese lends a creamy and salty element to the salad, balancing out the other flavors and creating a harmonious blend.
  • Pistachios: The addition of pistachios brings a delightful crunch and a touch of nuttiness to the salad.
  • Cooked Quinoa: Quinoa, a protein-packed grain, serves as the base of the salad, providing a satisfying and nutritious element.
  • Dressing: The dressing consists of balsamic vinegar, olive oil, kosher salt, and ground black pepper, which ties all the ingredients together and adds a tangy note.

How to Make the Jennifer Aniston Salad from TikTok

Creating the Jennifer Aniston Salad is a breeze, even for those with limited culinary skills. Follow these simple steps to recreate this viral recipe:

  • Begin by mixing rinsed chickpeas, cucumber, parsley, mint, feta cheese, red onion, pistachios, and cooked quinoa in a bowl. Set the mixture aside.
  • In a separate small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper to create the dressing.
  • Drizzle the dressing over the salad mixture and toss well to ensure all the ingredients are evenly coated.
  • Serve the salad immediately or cover and refrigerate it in an airtight container until you’re ready to enjoy it.

So, why not give it a try, put your own spin on it, and join the TikTok salad sensation? Happy salad-making!

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Discover the secret Ikigai diet: The ultimate guide to unlocking longevity and total well-being!

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Ikigai diet

In the hustle and bustle of modern life, finding balance and purpose can seem like an elusive quest. We yearn for a sense of fulfillment, longevity, and overall well-being. Fortunately, the ancient wisdom of Japanese culture offers us valuable insights through the concept of Ikigai. Derived from the words “iki” meaning life and “gai” meaning worth or value, Ikigai represents the convergence of passion, mission, vocation, and profession—the sweet spot where joy, purpose, and fulfillment intersect.

While Ikigai is often associated with finding purpose in one’s life, it also encompasses a holistic approach to well-being, including a unique diet that has been linked to longevity and vitality. This diet, known as the Ikigai Diet, is not just about what we eat but also how we eat, combining nourishment for the body, mind, and soul. So, let’s embark on a journey to uncover the secrets of the Ikigai Diet and learn how it can unlock longevity and total well-being.

The Origins of Ikigai: More than Just a Diet

Before we dive into the specifics of the Ikigai Diet, let’s explore the origins and philosophy behind this concept. Ikigai finds its roots in the Okinawan culture, which boasts one of the highest concentrations of centenarians in the world. The Okinawan people have long been admired for their longevity and vibrant health, with many individuals living well into their 100s while maintaining a high quality of life.

Okinawans attribute their longevity to a combination of factors, including their strong sense of community, active lifestyle, and deep connection with nature. However, their diet plays a significant role in this equation. The traditional Okinawan diet forms the foundation of the Ikigai Diet, providing a blueprint for healthy eating habits and overall well-being.

Unveiling the Ikigai Diet: A Balanced and Wholesome Approach

The Ikigai Diet encourages a balanced and wholesome approach to eating, focusing on natural, nutrient-dense foods that nourish the body and promote vitality. Here are the key principles that guide the Ikigai Diet:

  • Plant-Based Emphasis: The Ikigai Diet places a strong emphasis on plant-based foods, particularly vegetables, fruits, legumes, and whole grains. These foods provide essential vitamins, minerals, fiber, and antioxidants that support overall health and longevity.
  • Mindful Eating: In the fast-paced world we live in, it’s easy to fall into the habit of mindless eating. The Ikigai Diet emphasizes the importance of mindful eating, savoring each bite, and paying attention to hunger and fullness cues. By cultivating a mindful eating practice, we can develop a healthier relationship with food and derive more satisfaction from our meals.
  • Moderation and Balance: While the Ikigai Diet primarily focuses on plant-based foods, it also includes moderate amounts of lean proteins such as fish, tofu, and tempeh. These protein sources provide essential amino acids and omega-3 fatty acids, which contribute to overall well-being. Additionally, the diet promotes consuming healthy fats in moderation, such as those found in avocados, nuts, and seeds.
  • Local and Seasonal Foods: In line with the principles of sustainability and environmental stewardship, the Ikigai Diet encourages the consumption of local and seasonal foods. By choosing fresh, locally sourced ingredients, we not only support local farmers but also enjoy the optimal nutritional value and flavor of the produce.
  • Hydration and Herbal Teas: Staying hydrated is crucial for maintaining overall health, and the Ikigai Diet recognizes the importance of proper hydration. Water is the primary beverage of choice, but herbal teas, such as green tea and hibiscus tea, are also highly regarded for their health-promoting properties.

The Health Benefits of the Ikigai Diet

The Ikigai Diet offers a myriad of health benefits that contribute to longevity and total well-being. Let’s explore some of the key advantages associated with this dietary approach:

  • Longevity and Healthy Aging: The plant-based nature of the Ikigai Diet, coupled with the inclusion of nutrient-dense foods, provides ample antioxidants, vitamins, and minerals that support cellular health and combat oxidative stress. These factors are believed to contribute to healthy aging and longevity.
  • Reduced Risk of Chronic Diseases: By focusing on whole, unprocessed foods and minimizing the consumption of processed and refined products, the Ikigai Diet helps reduce the risk of chronic diseases such as heart disease, type 2 diabetes, and certain types of cancer. The diet’s emphasis on plant-based foods also promotes a healthy weight and optimal blood sugar control.
  • Improved Gut Health: The Ikigai Diet’s high fiber content, derived from fruits, vegetables, and whole grains, promotes a healthy gut microbiome. A diverse and balanced gut microbiota is associated with improved digestion, enhanced immune function, and a reduced risk of gastrointestinal disorders.
  • Mental Well-Being: The Ikigai Diet recognizes the connection between diet and mental health. By prioritizing nutrient-dense foods and incorporating omega-3 fatty acids from sources like fish and plant-based alternatives, the diet supports brain health, cognitive function, and emotional well-being.
  • Increased Energy and Vitality: The Ikigai Diet’s focus on whole, unprocessed foods provides sustained energy throughout the day. By avoiding excessive consumption of refined sugars and processed snacks, individuals following the Ikigai Diet may experience improved energy levels and increased vitality.

Final Thoughts:

The Ikigai Diet offers more than just a way of eating—it presents a holistic approach to well-being and longevity rooted in the wisdom of the Okinawan culture. By adopting the principles of the Ikigai Diet, including an emphasis on plant-based foods, mindful eating, moderation, and balance, individuals can unlock the potential for a healthier, more fulfilling life.

So, why not start your Ikigai journey today and discover the transformative power of this ancient wisdom?

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From novice to connoisseur: Order wine at restaurants like a seasoned pro with this game-changing cheat sheet!

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Order wine

Picture yourself in a dimly lit, candlelit restaurant, the clinking of glasses resonating in the air, and the ambience alive with laughter and conversation. As you peruse the menu, the allure of wine beckons, tempting you with its mystique. The perfect wine has the power to elevate an ordinary meal into a culinary symphony, an exquisite harmony of flavors that ignites your taste buds and creates a lasting memory.

But have you ever found yourself entranced by the extensive wine list, feeling overwhelmed and unsure of where to begin? Fear not, for we have a cheat sheet to guide you on your quest for the perfect wine to accompany your delectable dinner. No longer will you be swayed by uncertainty or make the dreaded mistake of ordering the wrong wine.

Let this cheat sheet be your trusted companion, offering insights into the diverse world of wine. Discover the nuances of reds, whites, and sparkling varieties, each with its unique personality and character. Unearth the secrets of pairing wine with your favorite cuisines, as the perfect combination can transform an ordinary meal into an extraordinary culinary adventure.

By following these simple guidelines, you can elevate your dining experience to new heights, ensuring a harmonious marriage between your chosen wine and culinary delights.

  • Consider the Cuisine:

The first step in selecting the perfect wine is to consider the cuisine you will be enjoying. Different wines pair beautifully with specific types of food, enhancing the flavors and creating a delightful symphony on your palate. For instance, a robust red wine like a Cabernet Sauvignon pairs excellently with red meat dishes, while a crisp Sauvignon Blanc complements seafood and salads.

  • Analyze the Flavors of the Dish:

Take a moment to analyze the flavors of the dish you plan to order. Is it rich and savory? Spicy and bold? Light and delicate? By understanding the flavor profile of the dish, you can select a wine that harmonizes with and enhances those flavors. For example, a spicy Indian curry might pair wonderfully with a fruity and aromatic Gewürztraminer, while a delicate fish dish could be complemented by a light and citrusy Pinot Grigio.

  • Assess Personal Taste and Preferences:

Consider your own personal taste preferences when choosing a wine. Do you lean towards bold and full-bodied wines, or do you prefer lighter and more delicate options? Understanding your own palate will guide you towards wines that align with your preferences, ensuring a satisfying and enjoyable dining experience.

  • Consider the Acid Content:

Matching the acid content of the wine to the dish can create a harmonious balance. Acidic wines can cut through rich and fatty foods, cleansing the palate and providing a refreshing contrast. For example, a high-acid Chianti can beautifully complement a rich tomato-based pasta dish, while a crisp and acidic Riesling can enhance the flavors of a buttery seafood dish.

  • Match the Intensity:

Consider the intensity of both the food and the wine. A general rule of thumb is to match the intensity of the wine with the intensity of the dish. Rich and flavorful dishes often pair well with full-bodied wines, while lighter dishes benefit from lighter and more delicate wines. For instance, a hearty steak would pair wonderfully with a bold and robust Malbec, whereas a delicate salad might call for a light and refreshing Sauvignon Blanc.

  • Seek Complementary or Contrasting Flavors:

When selecting a wine, you can either seek flavors that complement the dish or opt for contrasting flavors that create a unique and exciting experience. Complementary pairings involve selecting wines that enhance the flavors of the dish, such as a fruity and jammy Zinfandel with a berry-based dessert. Contrasting pairings, on the other hand, create an intriguing juxtaposition, like a crisp and acidic Chardonnay with a rich and creamy pasta dish.

  • Seek Guidance from the Sommelier or Waitstaff:

Don’t hesitate to seek guidance from the sommelier or waitstaff. They are well-versed in the wine selection and can provide valuable insights and recommendations based on your preferences and the menu. They can suggest wines that perfectly complement the cuisine and offer an elevated dining experience.

By considering the cuisine, analyzing flavors, assessing personal preferences, accounting for acid content, matching intensity, seeking complementary or contrasting flavors, and seeking guidance, you can confidently navigate the wine list at a restaurant and select the perfect wine to elevate your dining experience. Cheers to a delightful evening filled with exquisite flavors and memorable moments!

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Unveiling the ancient secret: 5 mind-blowing reasons why ‘matke ka pani’ is the ultimate summer elixir!

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matke ka pani

As the scorching sun beats down on a sweltering summer day, there’s nothing quite like the simple pleasure of sipping on a glass of matke ka paani.For many, matke ka paani holds a nostalgic connection to their childhood or memories of visits to grandparents’ homes. The sight of the clay pot sitting in a corner, the sound of water pouring into a glass, and the joy of drinking from it create a sense of comfort and familiarity. It brings back memories of simpler times and connects us to our roots, reminding us of the wisdom and traditions passed down through generations.

This humble concoction, made by storing water in an earthen pot (matka), holds a special place in our hearts and quenches our thirst like no other. With its natural cooling properties and distinct earthy flavor, matke ka paani is more than just a refreshing beverage – it’s an experience that transports us to a bygone era of simplicity and natural hydration.

But there are some astonishing benefits that Matke ka Paani offers! Let’s find out: 

  • Good for Metabolism:

Drinking matka water can aid in improving metabolism. The porous nature of the clay pot allows for the slow release of minerals and trace elements into the water. These natural elements can help support metabolic processes in the body, promoting better digestion and nutrient absorption.

  • Helps Prevent Sunstrokes:

During scorching summer days, the cooling properties of matka water can be a lifesaver. The clay pot’s evaporation mechanism ensures that the stored water remains cool and refreshing even in hot temperatures. By regularly consuming matka water, you can help regulate your body temperature and reduce the risk of heat-related issues like sunstrokes. 

  • No Room for Chemicals:

One of the significant advantages of matka water is that it is free from harmful chemicals or additives. Unlike tap water or water stored in plastic containers, matka water is not exposed to chemicals such as BPA (bisphenol A), which can leach into the water and have potential health risks. Matka water provides a natural and chemical-free hydration option.

  • Perfect Cooling and Temperature:

Matka water offers a unique and perfect cooling experience. The clay pot’s natural cooling effect, combined with the earthenware’s insulating properties, helps maintain the water at an ideal temperature. This makes matka water exceptionally refreshing and enjoyable to drink, especially on hot summer days.

  • Cures Acidity Issues:

For those suffering from acidity or digestive discomfort, matka water can be a soothing remedy. The alkaline properties of clay can help neutralize excess acid in the stomach, providing relief from acidity-related symptoms. Regular consumption of matka water may contribute to maintaining a balanced pH level in the body and alleviating acidity issues.

Final Thoughts:

Matka water offers a range of benefits that make it a desirable choice for hydration. From its positive impact on metabolism to its cooling properties, matka water provides a natural and refreshing way to quench your thirst. With no room for chemicals and the potential to alleviate acidity issues, it’s no wonder that matka water has been cherished for generations as a trusted and healthful source of hydration.

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Crack for your taste buds: Unveiling the top 5 most addictive foods that will leave you begging for seconds! 

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most addictive foods

Food is not only a source of sustenance but also a profound pleasure for many. However, some foods have a remarkable ability to captivate our taste buds and leave us craving more. These irresistible treats have an almost addictive quality that can make it challenging to resist their allure. In this article, we will explore the top five most addictive foods that can leave us begging for seconds.

Top 5 Most Addictive Foods:

  1. Chocolate: Chocolate, particularly the rich and creamy varieties, is often hailed as one of the most addictive foods. It contains substances such as theobromine and phenylethylamine, which can stimulate the release of endorphins and serotonin in the brain, creating feelings of pleasure and well-being.
  1. Cheese: Cheese is another highly addictive food due to its high concentration of casein, a protein that breaks down during digestion, releasing casomorphins. Casomorphins can attach to opioid receptors in the brain, triggering a pleasurable response and potentially leading to addictive behaviors.
  1. Sugar: Sugar is widely known for its addictive properties. Consuming sugar activates the brain’s reward system, releasing dopamine and creating a sense of pleasure. The repeated consumption of sugar can lead to tolerance, cravings, and withdrawal symptoms, reinforcing addictive patterns.
  1. Burgers and Other Processed Meat: Processed meats, including burgers, sausages, and bacon, often contain high levels of fat, salt, and additives that enhance flavor. These ingredients can stimulate the reward centers in the brain, making these foods highly palatable and potentially addictive.
  1. Coffee: Coffee, particularly due to its caffeine content, can also be addictive. Caffeine stimulates the release of dopamine, leading to increased alertness and a sense of well-being. Regular consumption can lead to tolerance, withdrawal symptoms, and dependence.

Final Thoughts:

While the notion of food addiction may be debated, there is no denying the captivating power certain foods hold over us. Chocolate, cheese, sugar, burgers, and coffee are just a few examples of foods that can trigger addictive behaviors.

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India to cap sugar exports until first half of 2024 amid impending El Nino threat: Govt Sources

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sugar
(Representative Image)

Government sources announced on Monday that India will postpone the consideration of permitting sugar exports until at least the first half of the upcoming season. The government expresses concerns about the potential impact of the El Nino weather pattern, which could lead to decreased rainfall and adversely affect sugar production.

India, known as the world’s second-largest sugar exporter, typically determines the quantity of sugar that mills can export prior to the commencement of the new marketing year on October 1st. The postponement of shipments from India has the potential to bolster global sugar prices, which are currently trading at levels not seen in several years.

“The weather is a big negative factor. Last year, despite good monsoon rains, sugar production fell. This year, with El Nino, we can’t take the risk of allowing exports early,” said a senior government official who did not want to be identified in line with official rules.

The El Nino weather phenomenon, responsible for causing a majority of the droughts experienced by India over the past seven decades, has the potential to result in severe weather conditions later this year.

“In any sugar season, it takes at least a few months to get a clear idea about production, and that’s why we will wait until there’s an absolutely clear picture about production,” said another government official, who also declined to be identified.

“As far as exports are concerned, we will not be in any hurry at all.”

No immediate response was received from a government spokesperson regarding the request for comment.

At the commencement of the ongoing sugar season until September 30, 2023, the industry initially estimated this year’s production to be 36 million tonnes. However, it has now been revised downward to 32.8 million tonnes.

In light of the reduced production, India permitted the export of 6.1 million tonnes for this season. However, as the allocated quota has been fully utilized, India is currently refraining from exporting sugar.

According to officials, even if India decides to permit exports later in the 2023-2024 season, New Delhi is unlikely to allow quantities exceeding 4 million tonnes. The government is determined to maintain control over food prices, especially with upcoming state elections in 2023 and a general election scheduled for mid-2024.

In the 2021/2022 period, India achieved a record-breaking export figure of over 11 million tonnes, marking it as the highest ever recorded export quantity for the country.

A dealer based in Mumbai, representing a global trade house, emphasized the growing demand for Indian sugar in the global market. The dealer stated that there is an urgent need for Indian sugar to meet this demand, particularly due to the current high global prices, which are at their highest in 11 years.

“The delay in Indian exports will further lift prices, and will allow Brazilian sellers to demand even higher prices,” said a Mumbai-based dealer with a global trade house.

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Flynn Restaurant Group acquires Pizza Hut Australia, enhancing its strategic holdings

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pizza hut
(Representative Image)

In a strategic move, Flynn Restaurant Group LP has successfully secured the acquisition of Pizza Hut Australia, encompassing the purchase of approximately 260 Pizza Hut restaurants spread across the country.

According to the report, specific details regarding the terms of the agreement were not disclosed.

Following the acquisition, Flynn Restaurant Group, known for its ownership of various eateries such as Applebee’s, Taco Bell, Panera Bread, Wendy’s, and Pizza Hut, will solidify its position with a staggering portfolio of over 2,600 quick-service, fast-casual, and casual dining restaurants. This extensive network is projected to generate a substantial revenue of $4.5 billion and provide employment opportunities to over 75,000 individuals.

Greg Flynn, Founder, Chairman and CEO of Flynn Restaurant Group, said, “This is an incredibly exciting moment for Flynn Restaurant Group. We spent our first 12 years growing in Applebee’s, and then the next 12 years diversifying as a domestic franchise operator. In this next chapter, we’re layering on international expansion, and the growth potential is essentially unlimited.”

With CEO Phil Reed at the helm, Pizza Hut Australia has achieved an exceptional milestone of 50 consecutive months of positive same-store sales growth. This remarkable accomplishment has not only propelled the company to record-breaking revenues but has also significantly increased its overall value in the market.

“Flynn Restaurant Group’s investment is a strong endorsement of our high-caliber team and the brand’s success, marking the beginning of an exciting new growth chapter for Pizza Hut in Australia,” added Reed said in the press release.

The acquisition process is anticipated to reach completion by the conclusion of June 2023.

“We are thrilled to see a highly valued, capable, and committed U.S. franchise partner, Flynn Restaurant Group, expanding their relationship with Pizza Hut through the acquisition of the Master Franchisee license in Australia,” pointed Aaron Powell, Pizza Hut Global CEO.

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Wow! Momo continues growth trajectory with opening of Wow! Chicken store in Mumbai

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wowchicken
Currently, Wow! Chicken has established its presence in approximately 13 Indian cities, including Trivandrum, Siliguri, Udaipur, Hyderabad, Kolkata, Pune, Kochi, Chennai, and Lucknow, among others.

Wow! Momo Foods, a renowned multi-brand quick service restaurant (QSR) chain, has recently unveiled its newest Wow! Chicken outlet in Mumbai, Maharashtra. The exciting news was shared by a company representative on social media. Situated at Phoenix Marketcity Mall in Kurla, Mumbai, this establishment marks the 35th store of Wow! Chicken across India.

“Glad to Announce the launch of our 35th Wow! Chicken Restaurant at Phoenix Marketcity, Kurla in Mumbai #WowChicken by Wow! Momo is growing from strength to strength,” Sagar Daryani, Co-Founder and Chief Executive Officer, Wow! Momo Foods Pvt. Ltd. posted on LinkedIn.

Wow! Momo, the popular multi-brand quick service restaurant (QSR) chain, launched Wow! Chicken as its third brand last year, following the success of Wow Momo and Wow China. Since then, Wow! Chicken has achieved widespread availability across leading national and regional modern trade chains, as well as on various e-commerce and quick commerce platforms. Currently, Wow! Chicken has established its presence in approximately 13 Indian cities, including Trivandrum, Siliguri, Udaipur, Hyderabad, Kolkata, Pune, Kochi, Chennai, and Lucknow, among others.

Since its launch in August 2008, Wow! Momo has experienced remarkable growth, expanding to over 500 outlets in 27 cities. The quick service restaurant (QSR) chain is projected to achieve a significant increase in revenue, with a topline of over INR 450 crores for the current financial year, compared to the INR 220 crores recorded in the previous fiscal year. In a press release shared in March 2023, the company announced the opening of its inaugural Wow! Eats store in Chennai and revealed plans to launch more than 250 Wow! Momo outlets in the financial year 2024.

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FMCG giant Patanjali Foods sets aggressive growth goals: Aims for INR 5,000 Crore profit and over INR 50,000 Crore turnover in next 5 years

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Patanjali Foods
Patanjali Foods (Representative Image)

Patanjali Foods, a leading edible oil company, has set forth an ambitious roadmap for aggressive growth in the coming five years. With a strong belief in the vast potential of the FMCG sector and oil palm plantations, the company aims to achieve an operational profit of INR 5,000 crore and a turnover exceeding INR 50,000 crore. This strategic vision underscores Patanjali Foods’ commitment to capitalizing on lucrative opportunities in these areas to solidify its position in the market.

In September 2019, Patanjali Group, led by Baba Ramdev, successfully acquired Patanjali Foods Ltd, previously known as Ruchi Soya Industries. The acquisition was made through a corporate insolvency resolution process, further strengthening the presence and portfolio of the Patanjali Group in the industry.

During an interview, Ramdev expressed his aspirations to significantly expand Patanjali’s food and FMCG business, along with the oil palm plantation vertical. He emphasized the company’s strong intention to achieve substantial growth in these sectors, showcasing their commitment to making a significant impact and capturing significant market share.

Patanjali Foods has outlined a comprehensive vision document for the upcoming five years, with a clear objective of establishing itself as the leading player in the food-FMCG industry. This ambitious plan underscores the company’s determination to emerge as the foremost brand in the sector, showcasing their commitment to strategic growth and market dominance.

“Our target is to achieve more than INR 5,000 crore profitability at EBIDTA level and over INR 50,000 crore turnover in the next five years,” Ramdev said.

In the complete fiscal year of 2022-23, Patanjali Foods witnessed a notable increase in net profit, reaching INR 886.44 crore compared to INR 806.30 crore in the previous fiscal. Additionally, the EBIDTA (earnings before interest, depreciation, tax, and amortization) for the same period amounted to INR 1,577 crore, reflecting the company’s strong financial performance.

Read More: Patanjali Foods reports 12% growth in Q4 net profit to INR 263 Crore; FY23 profit surges to INR 886.44 Crore

In the most recent fiscal year, Patanjali Foods recorded a significant surge in total income, reaching INR 31,821.45 crore as compared to INR 24,284.38 crore in the previous fiscal year of 2021-22. This substantial increase in revenue highlights the company’s successful growth and expansion in its operations during the stated period.

Among the overall revenue generated, the edible oil segment’s turnover experienced a notable increase, surging to INR 25,253.33 crore in the last fiscal year, as compared to INR 22,468.64 crore in the preceding year. This growth in turnover highlights the segment’s strong performance and reaffirms its significant contribution to the company’s overall financial success.

In the fiscal year 2022-23, the revenue from Patanjali Foods’ Food & FMCG segment witnessed an impressive surge, increasing almost four-fold to reach INR 6,218.08 crore. This substantial growth in revenue demonstrates the segment’s remarkable performance, showcasing its ability to capture market share and meet consumer demands effectively. In comparison, the revenue for the same segment in the previous year amounted to INR 1,683.24 crore.

To achieve the five-year growth vision, Ramdev said the company has lined up the launch of many new products this fiscal.

“We will be launching white buffalo ghee, premium biscuits and cookies, premium dry fruits, spices and more nutraceutical products in the coming months,” he outlined.

Ramdev emphasized that the proportion of revenue generated from the food-FMCG business experienced exponential growth, reaching 20% in the most recent fiscal year compared to 7% in the preceding year.

The food-FMCG business contributed 72 per cent of the total EBITDA posted by the company, he said.

Patanjali Food manages one of India’s largest oil palm plantations, spanning over 63,816 hectares dedicated to oil palm cultivation. The company collaborates with over 39,000 farmers across nine states in this endeavor.

Additionally, the company is in the process of establishing its inaugural oil mill in Pasighat, located in the state of Arunachal Pradesh.

Patanjali Foods markets its products under several brand names, such as Ruchi Gold, Mahakosh, Sunrich, Nutrela, Ruchi Star, and Ruchi Sunlight.

In the meantime, Ramdev also announced that the promoters of Patanjali Foods intend to sell shares to institutional investors in June. This move aims to dilute a 6% stake in the company to comply with the minimum public shareholding requirements of 25%.

Read More: Patanjali promoters set to dilute 6% stake to meet minimum shareholding norms

Previously, the company had initiated a follow-on public offer (FPO) to enhance public shareholdings.

At present, the promoters hold approximately 81% of the stake in the company.

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