Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects many women worldwide. It is characterized by the presence of multiple cysts on the ovaries, irregular menstrual cycles, and high levels of male hormones (androgens). While the exact cause of PCOS is still unknown, lifestyle factors such as poor diet and lack of exercise are believed to contribute to its development.It is estimated that around 10% of women of reproductive age have PCOS.
Although the exact cause of PCOS is still unknown, there are several factors that are believed to contribute to its development. One of the main factors is insulin resistance, which occurs when the body becomes less sensitive to the hormone insulin. This can lead to high levels of insulin in the blood, which in turn can cause the ovaries to produce more androgens. Other factors that may contribute to PCOS include genetics, inflammation, and lifestyle factors such as poor diet and lack of exercise.
PCOS is a common hormonal disorder that affects many women worldwide. While the exact cause of PCOS is still unknown, diet and lifestyle factors play a crucial role in its development and management. A low glycemic index diet, anti-inflammatory diet, Mediterranean diet, and low carb diet are all types of diets that may be helpful for women with PCOS. However, it is important to consult with a healthcare professional or registered dietitian before making any significant changes to your diet.
What is Oziva Plant based her balance?
One such brand that we trust in, when it comes to PCOS is Oziva Plant based on her balance, which is a dietary supplement that is specially formulated for women with PCOS. It contains a blend of plant-based ingredients that are designed to help balance hormones, regulate menstrual cycles, and support overall reproductive health. Some of the key ingredients in Oziva Plant based her balance include:
- Myo-Inositol: Myo-inositol is a type of sugar that is naturally present in the body. It has been shown to improve insulin sensitivity, reduce androgen levels, and regulate menstrual cycles in women with PCOS.
- Chaste Tree Berry: Chaste tree berry is a herb that is commonly used to treat hormonal imbalances in women. It has been shown to help regulate menstrual cycles, reduce androgen levels, and improve fertility.
- Shatavari: Shatavari is a herb that is commonly used in Ayurvedic medicine to support reproductive health in women. It has been shown to help regulate menstrual cycles, improve fertility, and reduce symptoms of PCOS such as acne and hirsutism (excessive hair growth).
- Turmeric: Turmeric is a spice that is well known for its anti-inflammatory properties. It has been shown to help reduce inflammation in the body, which is believed to play a role in the development of PCOS.
How can Oziva Plant based her balance help PCOS?
Oziva Plant based her balance can help manage PCOS symptoms in several ways. Here are some of the benefits of consuming this dietary supplement:
- Balances Hormones: The ingredients in Oziva Plant based her balance are designed to help balance hormones in women with PCOS. Myo-inositol, chaste tree berry, and shatavari have all been shown to improve hormone levels and regulate menstrual cycles.
- Reduces Androgen Levels: High levels of androgens are a common symptom of PCOS. Myo-inositol and chaste tree berry have both been shown to reduce androgen levels in women with PCOS.
- Regulates Menstrual Cycles: Irregular menstrual cycles are a common symptom of PCOS. Myo-inositol, chaste tree berry, and shatavari have all been shown to help regulate menstrual cycles and improve fertility.
- Reduces Inflammation: Inflammation is believed to play a role in the development of PCOS. Turmeric, one of the key ingredients in Oziva Plant based her balance, has been shown to help reduce inflammation in the body.
Why Should Women with PCOS Add OZiva Plant Based HerBalance to Their Diet?
- Balances Hormones: Women with PCOS often have imbalanced hormone levels. OZiva Plant Based HerBalance contains Myo-Inositol, a type of sugar that has been shown to improve insulin sensitivity, regulate menstrual cycles, and reduce androgen levels in women with PCOS. It also contains Chaste Tree Berry, which helps to balance hormones and reduce PMS symptoms.
- Regulates Menstrual Cycles: One of the most common symptoms of PCOS is irregular menstrual cycles. OZiva Plant Based HerBalance contains Shatavari, a herb that has been used for centuries in Ayurvedic medicine to regulate menstrual cycles and improve fertility in women.
- Reduces Inflammation: Women with PCOS often have higher levels of inflammation in their bodies. OZiva Plant Based HerBalance contains Turmeric, a powerful anti-inflammatory spice that helps to reduce inflammation and support overall health.
- Improves Fertility: Many women with PCOS struggle with fertility issues. OZiva Plant Based HerBalance contains Myo-Inositol and Chaste Tree Berry, which have been shown to improve fertility in women with PCOS.
- Supports Reproductive Health: OZiva Plant Based HerBalance contains a blend of natural plant-based ingredients that support overall reproductive health in women with PCOS. It helps to reduce acne, excess hair growth, and other symptoms of PCOS.
Our Verdict:
OZiva Plant Based HerBalance is a dietary supplement that can help women with PCOS manage their symptoms and improve their overall health and it is a must have when the price of the product is as low as INR 299 for 15 sachets. Its natural plant-based ingredients help to balance hormones, regulate menstrual cycles, reduce inflammation, improve fertility, and support reproductive health. However, it is important to consult with a healthcare professional before adding any dietary supplement to your diet, especially if you have a medical condition such as PCOS.