fbpx
HomeHealth & DietSkincareSimple and Everyday Foods that will enhance your glowing skin

Simple and Everyday Foods that will enhance your glowing skin

OYO

OYO debuts first luxury hotel in Dubai, targets expansion of premium property portfolio

0
OYO, the h͏ospitality an͏d travel tech platform, has launched its first luxury hotel in Dubai, Palette Royal Reflections Hotel and Spa. This ͏mov͏e comes...
The Leela Gandhinagar Diya Menu

The Leela Gandhinagar unveils Diya’s delectable new menu with exciting additions

0
Diya, th͏e͏ ͏upsc͏ale͏ In͏di͏a͏n͏ specialty restaurant loc͏at͏ed ͏at ͏The Leela Gandhinagar,͏ h͏͏as rece͏ntly ͏͏ov͏͏͏er͏haule͏d ͏͏it͏͏s menu,͏͏ in͏͏͏troducing ͏a͏ variety of ͏ne͏w͏ d͏ish͏es͏͏͏ to͏ off͏er...

We all know that one person in our life has picture-perfect skin. Have you ever wondered how your friend has such flawless skin even when she isn’t using makeup? If you ask them, they probably won’t attribute it only to their weekly facials or regular skincare routine. It goes much deeper than these superficial aspects of beauty. 

Eating appropriately for your mind-body type, including some of the greatest foods for glowing skin, is the actual secret to perfect skin. 

You don’t have to spend a fortune on cosmetics to have good skin. All you need to do is follow a daily skincare routine with natural products and eat the proper nutrients for your skin.

Through this article, we will tell you about some superfoods that will give you naturally radiant and glorious skin.

  1. Milk with turmeric 

Turmeric milk is a well-known traditional remedy for a variety of health problems. It clarifies your skin and gives it a natural glow. Furthermore, it can enhance uneven skin and is excellent for erasing suntan.

  1. Almonds

Let’s go nuts over almonds! Almonds are high in alpha-tocopherols, the most prevalent type of vitamin E found in the body, monounsaturated fats and polyphenols, which contribute to bright skin and heart health. Vitamin E is contained in our skin oil and protects cells from harm by forming a barrier that keeps moisture in.

  1. Cucumber

Because it is a water-based fruit, cucumber is extremely healthy to the skin. It keeps us hydrated and keeps our skin cool, moist, and firm. It fights acne, protects the skin from UV radiation, evens out skin tone, prevents wrinkles and fine lines, heals scars, has a cooling effect on the skin, tones and tightens the skin, and restores damaged skin cells.

  1. Yogurt 

There is a link between a bad gut and a variety of skin problems. Yogurt contains probiotics, which aid in the gastrointestinal process. This helps to keep acne and skin dryness at bay while also keeping your complexion youthful and luminous. You can eat yogurt after every meal, and if you don’t like plain yogurt, you can add it to smoothies and fruit salads.

Apart from all these, invest in a nice skincare brand and choose your products wisely according to your skin tone and type. We can’t emphasize enough on drinking sufficient amounts of water throughout the day that will keep you and your skin hydrated. 

Latest articles

Govt-backed ONDC to impose small transaction fee this FY: CEO Koshy

In ͏order to cover its operating ͏c͏ost͏s, the government-ru͏n͏ Open Network for Digital Commerce...

Allied Blenders IPO subscribed 0.41 times on Day 1; non-institutional investors take lead

Allied Blenders and Distillers Ltd, known ͏f͏or ͏its Officer’s ͏C͏hoice Whisky, ͏experi͏enced robust demand...

Zomato widens lead over Swiggy with 56-57% market share in food delivery sector: Goldman Sachs

Aft͏er Prosus released Swiggy's operat͏ional p͏erformance for 2023͏, Goldman Sachs, in a r͏e͏search note...

iD Fresh Food on expansion spree, set to launch in 11 new cities across India

iD Fresh Food, a lead͏͏ing͏ br͏͏a͏n͏d͏ ͏in ͏fre͏͏sh, natural ͏food ͏͏product͏s, p͏l͏an͏s ͏͏to͏ ͏͏e͏xp͏an͏d...

Related Articles

Lemon-Cucumber Detox Water: The magical Recipe to reduce weight

Our lifestyle has changed a lot and so do our food habits. This leads...

Here’s what yogurt does for your gut and why you should include Whyte Farms Curd in your diet

Yogurt is a fermented dairy product that has been consumed for thousands of years....

Campbell Soup Company to divest Noosa yogurt business

Campbell Soup Company plans to divest its Noosa yogurt business, which it acquired in...
× Drop a, Hi?