Summer is the perfect time to experiment with new, fresh and exciting breakfast options that are not only delicious but also vegan. There’s no better way to start your day than with a healthy and satisfying meal that keeps you energized and focused throughout the day.
Vegan breakfast options are abundant and can be both satisfying and nutritious. From smoothie bowls to vegan avocado toast, there are plenty of tasty and healthy breakfast options for those who are looking for vegan options.
Whether you’re a vegan or just looking for some new breakfast ideas, here are six of the best vegan recipes for summer breakfasts that are sure to tickle your taste buds.
1. Vegan Overnight Oats
Vegan overnight oats are the perfect breakfast option for hot summer days. They are easy to prepare, customizable and can be made in advance, making them a convenient breakfast option for busy mornings. Simply mix rolled oats with your favorite plant-based milk, add in some chia seeds, and leave it to soak overnight in the fridge. In the morning, you can add in some fresh fruit, nuts, and seeds for an extra boost of nutrition and flavor.
2. Vegan Smoothie Bowls
Smoothie bowls are not only beautiful to look at but also incredibly delicious and nutritious. They are an excellent way to pack in a ton of nutrients in one meal, and they are also super refreshing on a hot summer day. To make a vegan smoothie bowl, simply blend your favorite frozen fruits, such as berries or tropical fruits, with some plant-based milk or yogurt, and pour it into a bowl. Top it off with some granola, nuts, and fresh fruit, and enjoy!
3. Vegan Breakfast Burritos
Who says burritos are just for lunch or dinner? A vegan breakfast burrito is the perfect savory breakfast option for those who want something a little more substantial. Fill your burrito with scrambled tofu, black beans, roasted veggies, avocado, and salsa, and you’ve got a delicious and filling breakfast that will keep you satisfied for hours.
4. Vegan Banana Pancakes
Pancakes are a classic breakfast option, and this vegan version is no exception. Made with ripe bananas, almond milk, and whole wheat flour, these pancakes are not only vegan but also gluten-free and refined sugar-free. Top them off with some fresh fruit, maple syrup, or nut butter, and you’ve got a healthy and delicious breakfast that everyone will love.
5. Vegan Avocado Toast
Avocado toast is a trendy breakfast option that is not only delicious but also incredibly healthy. To make vegan avocado toast, simply mash up some ripe avocado and spread it on your favorite whole grain bread. Top it off with some fresh tomato, cucumber, or arugula, and you’ve got a satisfying and nutritious breakfast that is perfect for summer mornings.
6. Vegan Tofu Scramble
If you’re looking for a vegan alternative to scrambled eggs, tofu scramble is the perfect option. Made with crumbled tofu, veggies, and spices, this dish is not only high in protein but also incredibly tasty. Simply cook up some veggies, such as spinach, tomatoes, and mushrooms, add in some crumbled tofu and spices, and you’ve got a delicious and nutritious breakfast that is perfect for summer mornings.
So go ahead and try out these delicious recipes and see how easy it is to make a healthy and satisfying breakfast without any animal products.