Ram Navami is an auspicious day celebrated to commemorate the birth of Lord Rama. It is celebrated on the ninth day (Navami) of the Chaitra month of the Hindu calendar. People observe fast and perform special puja rituals to seek blessings of Lord Rama on this day. While fasting on this day, one can still enjoy various healthy and delicious foods. Here are 10 foods one can have while observing a fast on Ram Navami.
1. Fruits: Fruits are the best option to consume while fasting on Ram Navami. Fruits like apples, bananas, oranges, etc. are not only healthy but also provide essential nutrients that are required by the body. Fruits can be eaten as it is or can be consumed in the form of smoothies or juices.
2. Sabudana Khichdi: This is a popular dish made from soaked sabudana or sago. It is a great option for those who are observing fast on Ram Navami. This dish is made with potatoes, peanuts, rock salt, and other spices.
3. Kuttu Ka Atta: Kuttu ka atta or buckwheat flour is a popular food item that is consumed during fasting days. Kuttu ka atta is gluten free and is a great source of dietary fiber and other essential nutrients. It is used to make various dishes like kuttu ki puri, kuttu ka halwa, etc.
4. Singhare Ki Poori: Singhare ki poori is made from singhare ka atta or water chestnut flour. It is a popular dish that is consumed while observing fast on Ram Navami. This dish is made with a combination of spices and is a great option to have while fasting.
5. Kache Kele Ki Chaat: Kache kele ki chaat is a popular dish made from raw green bananas. It is a great snack to have while observing fast on Ram Navami. This dish is made with a combination of spices and is a great option for those who are fasting.
6. Aloo Tamatar Ki Sabzi: Aloo tamatar ki sabzi is a popular dish made from potatoes and tomatoes. This dish is a great option to have while observing fast on Ram Navami. It is made with a combination of spices and is a great option for those who are fasting.
7. Falahari Aloo Tikki: Falahari aloo tikki is a popular dish made from potatoes. It is a great option to have while fasting on Ram Navami. This dish is made with a combination of spices and is a great option for those who are observing a fast.
8. Singhare Ka Halwa: Singhare ka halwa is a popular dish made from singhare ka atta or water chestnut flour. This dish is a great option to have while fasting on Ram Navami. It is made with a combination of spices and is a great option for those who are fasting.
9. Sabudana Vada: Sabudana vada is a popular dish made from soaked sabudana or sago. It is a great option for those who are observing fast on Ram Navami. This dish is made with a combination of spices and is a great option to have while fasting.
10. Sabudana Kheer: Sabudana kheer is a popular dish made from soaked sabudana or sago. This delicious dessert is a great option to have while observing fast on Ram Navami. It is made with a combination of milk, sugar, and other ingredients and is a great option for those who are fasting.
These are some of the foods one can enjoy while observing fast on Ram Navami. These dishes are healthy, nutritious, and delicious. One can also try other dishes like rajgira paratha, kuttu ka halwa, coconut ladoos, etc. while observing fast on Ram Navami.
