Do you detox frequently? As winter is approaching, you should think about going on a detox now. Why? Detoxing is especially beneficial when transitioning between seasons. During the winter, your metabolism, hormones, and circulation all adjust to the colder environment.
However, your lifestyle changes in the winter as well; you may spend more time indoors and eat different foods. You may have preferred lighter, cooler foods in the summer, but in the winter, you may prefer heavier meals and warm soups. These transitions expose your body to higher levels of environmental toxins than it is accustomed to.
That is why it is crucial to allow your body to reset itself by removing any toxin buildup from your summer lifestyle before changing your lifestyle in the colder seasons. This gives your body a fresh start and prepares it to deal with the influx of new winter toxins.
Instant Detox Drinks
There are tons of detox drink options available over the internet, with them you can make your own detox drink every day. But we understand, in this busy life, not everyone can take out time for themselves. So, there are some instant detox drinks brands that are offering various detox drinks, like Kapiva, which claims to provide you with everyday Ayurveda. They are providing fresh juices without any preservatives as fresh as plucked.
While making all their products, they claim that by taking ancient ayurvedic principles, they create products with a modern touch as per today’s demand. Their method of making juices is also very unique, they select a particular day to harvest to get the max of the product.
Many varieties of Kapiva products are available in the market for detox. One of its best-selling products is Kapiva wheatgrass juice.
Kapiva Wheatgrass Juice
As per the ayurvedic studies, wheatgrass is an excellent detoxifier that helps in the liver and overall body detox. This juice is rich in fibre and enzymes that cleanse the digestive system and also boost the energy levels in the body. It also helps in blood purification hence resulting in glowing skin.
To maximise nutrition content, the juice is made up of an 8th-day harvest instead of a 12 or 15th-day timeline to maximise the chlorophyll content that makes this juice more nutritious.
How to consume it?
- Mix 30 ml of juice in 30 ml of water
- You have to consume it twice a day
- Take it regularly for 2-3 months
Kapiva Noni Juice
It contains an Ayurvedic herb in yellow-green colour Noni from South India’s nutrient-dense soil aids digestion and immunity. The juice also helps in the regulation of healthy blood sugar levels and acts as a natural memory booster. Noni Juice is high in antioxidants and essential nutrients and is known to provide an energy boost. It also rejuvenates your body and improves your mental health. To maximise nutrition, it is free of artificial flavours and colours. This ayurvedic herb contains vitamins and minerals as well as anti-inflammatory and antioxidant properties.
How to consume it?
For maximum benefits, mix 5-10ml of Kapiva Noni Juice with the same amount of water and drink twice daily.
Jiva Ayurveda was founded with the goal of “bringing Ayurveda into every home.” Their goal of making people happy and healthy by providing authentic Ayurvedic treatment at their doorstep is a direct response to the growing number of ailments and disorders such as diabetes, arthritis, asthma, obesity, hypertension, spondylitis, piles, skin problems, sexual disorders, and so on. The majority of the diseases impacting the world today lack effective treatment in modern medicine. Some of their juices are
- Jiva Amla Juice is a potent antioxidant that is thought to help with a variety of conditions including high blood sugar, high blood pressure, hair loss, digestive disorders, poor vision, and skin problems.
- Jiva Wheatgrass Aloe Vera Juice contains vitamins B, C, E, and folic acid. It naturally rejuvenates the body with essential amino acids and regulates metabolism.
- Jiva Amla Juice is high in nutrients, minerals, antioxidants, and vitamin C. It revitalises all body tissues and promotes overall well-being.
So, incorporate one of these detox drinks into your daily routine. There are no side effects. However, if you have any health issues, you should consult your doctor before consuming it.