When it comes to feeding toddlers, mealtime can sometimes be a challenge. Their developing taste buds and unpredictable eating habits can make it difficult to ensure they receive the necessary nutrients.
However, by offering quick and no-fuss options, parents can simplify the process of sorting the toddler menu. These choices prioritize convenience and nutrition, allowing parents to provide their little ones with balanced meals without the fuss. From simple finger foods to wholesome combinations, these toddler-friendly options take into account the unique needs and preferences of this age group, making mealtime a more enjoyable and stress-free experience for both parents and toddlers alike.
- Sooji Pancakes:
Sooji pancakes, also known as semolina pancakes, are a delicious and nutritious option for breakfast or as a snack for toddlers. These pancakes are made using semolina (sooji), yogurt, and a few basic ingredients. They have a soft and fluffy texture, making them easy for toddlers to eat.
Ingredients:
- 1 cup semolina (sooji/rava)
- ½ cup yogurt
- ¼ cup finely chopped vegetables (carrots, bell peppers, etc.)
- 1 teaspoon grated ginger
- ¼ teaspoon cumin seeds
- Salt to taste
- Water, as needed
- Oil or ghee for cooking
Instructions:
- In a mixing bowl, combine semolina, yogurt, grated ginger, chopped vegetables, cumin seeds, and salt. Mix well.
- Gradually add water to the mixture and whisk until you get a smooth batter of pouring consistency.
- Let the batter rest for 10-15 minutes.
- Heat a non-stick pan or griddle over medium heat and lightly grease it with oil or ghee.
- Pour a ladleful of batter onto the pan and spread it gently to form a pancake.
- Cook until the bottom side turns golden brown, then flip and cook the other side until golden brown as well.
- Repeat the process with the remaining batter.
- Sabudana Khichdi:
Sabudana khichdi is a popular Indian dish made with tapioca pearls (sago), potatoes, and peanuts. It is a nutritious and filling option for toddlers, especially during fasting or as a light meal. Sabudana khichdi has a delicate texture and is mildly flavored, making it appealing to young taste buds.For this recipe you don’t even need that much efforts just some soaked sabudana, and fry or saute it you all classic veggies like potato, beans, carrots or anything that is good for you and the baby!
- Pat A Potato:
“Pat a potato” refers to a simple and fun snack idea for toddlers that involves boiling small potatoes and allowing them to cool before being served. This activity allows toddlers to use their fine motor skills to pat and squish the potato with their hands, engaging their senses and promoting exploration of different textures.This recipe is an absolute no brainer, as most you need for it is just a potato. Just mash it up with cheese, spices and other veggies and you are good to go.
- Paratha Pointers
Almost all Indian moms have a familiarity in the kitchen, on this one. It is nothing different from your regular Paratha!
Just, fill some lentils and veggies in the regular paratha dough and make it like how you make any stuffed paratha. Couple it up with a curd and your toddler will definitely love it!
We understand the trouble and amount of effort a new mother has to go through in order to learn parenting and so to make it a little bit easier, these easy recipes will come in handy in case you’re always in a fix on what to feed your toddler.