Coffee is the world’s most popular beverage and for good reason. It’s a great way to start the day, keeps you going throughout the day, and provides a variety of health benefits. However, many people are hesitant to indulge in their favorite Starbucks drinks due to their high-calorie content. Fear not, though – there are plenty of low-calorie options available that won’t leave you feeling guilty.
Starbucks is known for its delicious and varied coffee and tea drinks, but many of them are loaded with sugar and calories. If you’re trying to watch your calorie intake but still want to enjoy your caffeine fix, don’t worry, Starbucks has got you covered.
Here are seven low-calorie drinks from Starbucks that you need to try:
- Cold Brew Coffee:
Cold brew coffee is a great option for those who want to enjoy their coffee without the added calories. It’s made by steeping coffee grounds in cold water for an extended period of time, resulting in a smooth and delicious cup of coffee. At Starbucks, the Grande Cold Brew has only five calories, making it an excellent low-calorie option.
- Iced Coffee:
If cold brew isn’t your thing, you can still enjoy a refreshing iced coffee without the added calories. A Grande Iced Coffee at Starbucks has only 5 calories, making it a perfect low-calorie option for coffee lovers. You can customize your iced coffee with your preferred milk and sweetener to add a little bit of flavor without adding too many calories.
- Cappuccino:
A Cappuccino is a classic coffee drink that’s perfect for those who want a little bit of frothy milk with their coffee. At Starbucks, a Grande Cappuccino has only 80 calories, making it a low-calorie option that’s perfect for any time of day.
- Nitro Cold Brew:
Nitro Cold Brew is a smooth and creamy coffee drink that’s infused with nitrogen for a unique and delicious taste. At Starbucks, a Grande Nitro Cold Brew has only 5 calories, making it an excellent low-calorie option for those who want something a little bit different from their coffee.
- Brewed Tea:
If you’re not in the mood for coffee, brewed tea is a great low-calorie option. At Starbucks, a Grande Brewed Tea has only 0-5 calories, depending on the flavor. You can choose from a variety of flavors, including Black, Green, and Passion Tango Tea.
- Iced Green Tea Latte:
An Iced Green Tea Latte is a great option for those who want a little bit of sweetness in their tea without adding too many calories. It’s made with matcha green tea and your preferred milk, resulting in a creamy and delicious latte with only 120 calories for a Grande.
- Refreshers:
Starbucks Refreshers are a low-calorie and refreshing option that’s perfect for summer. They’re made with green coffee extract, fruit juice, and a splash of coconut water. There are a variety of flavors to choose from, including Very Berry Hibiscus, Mango Dragonfruit, and Strawberry Acai. A tall (12 oz) Refresher is only 60-90 calories, depending on the flavor you choose.
Tips for Ordering Low-Calorie Drinks at Starbucks
- Choose nonfat milk or almond milk instead of whole milk.
- Opt for sugar-free syrup instead of regular syrup.
- Ask for less syrup if you don’t need it too sweet.
- Ask for no whipped cream or extra toppings.
- Choose drinks that are made with brewed coffee or tea instead of syrup-based drinks.
- Avoid adding extra sugar or sweeteners to your drink.
There are plenty of low-calorie options available at Starbucks that won’t leave you feeling guilty. From Cold Brew Coffee to Iced Green Tea Lattes, there’s something for everyone. So the next time you’re at Starbucks, give one of these low-calorie drinks a try and enjoy your caffeine fix without the added calories.