Most people love the taste of sugar, and for good reason. Sugar activates the brain's reward center, releasing feel-good hormones such as dopamine and serotonin. Unfortunately, consuming too much sugar can have negative effects on our...
Are you fasting but seeing others eating sweets is making you drool? Well, we have a little something that will satisfy your sweet tooth in Vrat as well.Filled with proteins and fibers, this Makhana kheer is your...
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