Diet
Move over bland diets, India’s food game has just got a fabulous makeover! According to a new survey by Statista, Indians are munching their way to a healthier lifestyle with a delightful sprinkle of quirks and...
Vegan and keto diets elicit innate and adaptive immune responses, altering gut microbiome: NIH Study
According to the latest research, shifting to a vegan diet can activate responses related to innate immunity, the immune system one is born with. Conversely, adopting a keto diet—characterized by high fat and low carbs—may initiate...
Breaking News
Unleash the Power of Sprouts: A Must-Have Food for Women in their 40s
Women in their 40s often find themselves juggling various duties, from job expectations to family responsibilities, in the dynamic path of life. The demand...
FAO’s 2023 report reveals 74.1% of Indians struggled for nutritious diet in 2021
On Tuesday, the Food and Agriculture Organization (FAO) of the United Nations unveiled the 2023 Regional Overview of Food Security and Nutrition: Statistics and...
Want Six-Pack Abs Like Ranveer Singh? Discover His Diet Tricks That Work Wonders!
Ranveer Singh, a prominent Bollywood actor known for his infectious energy and chiseled physique, has become a fitness icon for many. His well-toned six-pack...
Guaranteed Results: Transform Your Patchy Beard with This Ultimate Diet Guide!
A well-groomed beard is often associated with masculinity and confidence. However, not all men are blessed with a thick and luscious beard. Some face...
Busy Schedule? No Problem! Discover the Diet That Fits Perfectly into Every Working Woman’s Life!
In today's fast-paced world, many working women struggle to maintain a healthy lifestyle due to their busy schedules. Between juggling career responsibilities, family commitments,...
Transform Your Body with This Secret HIIT Diet That Athletes Swear By!
In the pursuit of a healthy and fit body, many individuals turn to high-intensity interval training (HIIT) and carefully curated diets. This article aims...
Planning a trip this weekend? Stay committed to your diet with these clever strategies
Planning a trip is an exciting experience, whether it's a weekend getaway or a longer vacation. However, for individuals committed to following a specific...
Unlock the secrets! 8 life-changing diet hacks for busy working moms to stay fit and fabulous amidst the daily grindÂ
Being a working mother comes with its own set of challenges, and one of them is maintaining a healthy and balanced diet amidst the...
Starbucks hidden vegan menu: Discover the secret to enjoying your favorite drinks and treats guilt-free!
If you recently made the switch to a plant-based diet, congratulations on embracing a more sustainable and compassionate lifestyle. While adjusting your meal plan,...
Discover the secret Ikigai diet: The ultimate guide to unlocking longevity and total well-being!
In the hustle and bustle of modern life, finding balance and purpose can seem like an elusive quest. We yearn for a sense of...
IPL 2023: Blast away binge guilt and get back in shape! 6 Expert tips to restart your diet and achieve your fitness goals!
The Indian Premier League (IPL) is not just a cricketing extravaganza; it's a month-long celebration of sports, entertainment, and, of course, food! As IPL...
Discover your cosmic cuisine: Eat healthier and align with your zodiac sign’s unique diet!
Are you struggling to stick to your healthy eating plan? Do you find it challenging to maintain a balanced diet that suits your individual...