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Why A2 Milk is a nutritional powerhouse for breakfast and strong bones
Milk is a common breakfast staple that is consumed all over the world. It is an excellent source of nutrients such as calcium, vitamin...
Why carrot juice is the perfect morning beverage for super health
While grabbing a cup of tea or coffee is a convenient and conventional practise around the world, this instant flush of energy may not...
Why processed foods are bad for breakfast and what to eat instead for optimal health
Breakfast is often considered the most important meal of the day, as it sets the tone for the rest of the day and provides...
Podi Dosa: A crispy South Indian delight that you will love for early morning breakfast
What more than you want on days when you’re low other than a hot, crispy dosa fresh off the griddle, topped with a flavorful...
6 Best Vegan Recipes for your summer Breakfasts
Summer is the perfect time to experiment with new, fresh and exciting breakfast options that are not only delicious but also vegan. There's no...
Chilli Garelu: The Classic Comfort Breakfast Snack of South India
Chilli Garelu holds a significant cultural value in South India, particularly in the states of Andhra Pradesh, Telangana, and Tamil Nadu. It is a...
Mor Appam: A lite Breakfast Snack with a Buttermilk twist
Appam, also known as hoppers, is a popular breakfast item from South India. Mor appam is a type of appam that is made by adding...
Bedmi Poori: A Breakfast Snack for Everyone who loves Indian Cuisine
If you're a fan of Indian cuisine, you're likely familiar with the fragrant and flavourful Bedmi poori. This classic dish is a favorite throughout...
How Sugar in your Breakfast can harm your Health and Productivity?
Breakfast! The most important meal of the day. But hold on a minute; before you grab that sugary cereal or that pastry loaded with...
6 Breakfast ideas to lower your Belly Fat and Slowdown Ageing
Belly fat, also known as visceral fat, is the type of fat that accumulates around your organs, such as your liver and pancreas. It...
Why Eggs & Spinach combos are the best healthiest breakfasts to try?
Eggs and spinach have become a popular breakfast combo in both nutritional powerhouses that offer a variety of health benefits, and when combined, they...
Why You Should Choose Free-Range Eggs Over Conventional Poultry Eggs
Eggs, The breakfast staple that has been around for centuries and never goes out of style. Whether you prefer them boiled, fried, scrambled, or...