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According to the latest research, shifting to a vegan diet can activate responses related to innate immunity, the immune system one is born with. Conversely, adopting a keto diet—characterized by high fat and low carbs—may initiate...

Inflammation is emerging as a significant risk factor for various chronic illnesses, such as cardiovascular disease (CVD), and the relationship between nutrition and inflammation is becoming a subject of growing scientific interest. For instance, there are...