anxiety
Consuming junk food like samosas or ÍŹburgers when feÍŹelingÍŹ stressed can aÍŹctually elevate anxiety levels, researchers ÍŹhave reported.IÍŹmpact of HigÍŹh-FatÍŹ Diets on ÍŹGuÍŹt Bacteria aÍŹnd ÍŹAnxieÍŹtÍŹy:A study ÍŹconducted atÍŹ theÍŹ UnivÍŹersity of Colorado at BoulderÍŹ ÍŹrevealed...
Anxiety is a prevalent mental health issue among teenagers today, affecting their overall well-being and academic performance. As the pressures of modern life increase, it becomes crucial to explore natural remedies that can aid in managing...
Breaking News
How improving your gut health with these foods can alleviate anxiety symptoms
Anxiety disorders are one of the most common mental health conditions worldwide. They can manifest in a variety of forms, including panic attacks, generalized...
How working women can find relief from anxiety by consuming sweet potatoes
As the demands of modern life continue to increase, more and more people are struggling with anxiety. From deadlines at work to financial pressures,...
How including Omega-3 rich foods can help teens in supporting their mental health
Omega-3 foods are foods that are rich in omega-3 fatty acids, which are a type of polyunsaturated fat that is essential for overall health...