Singhara Atta Samosa: The Ultimate Health Hack for samosa lovers this Navratri

Love samosa but want to eat healthy? Don’t worry as we got your back yet again with a healthy substitute of samosa which will not let you compromise on taste.

Singhara atta samosas are a delicious twist on the classic snack, made with water chestnut flour and stuffed with a variety of fillings.

Singhara atta, also known as water chestnut flour, is a gluten-free flour that is commonly used in Indian cooking. It is made from dried water chestnuts that are ground into a fine powder. Singhara atta is not only gluten-free but also a great source of fiber, potassium, and other essential nutrients.

Apart from being a great snack option, singhara atta samosas are also a popular dish during fasting periods, such as Navratri or Shivratri. During these periods, many people abstain from eating grains and rely on singhara atta as a staple ingredient in their meals.

So, if you have been craving for samosa ever since you started you diet, here’s what you need to satisfy your cravings: 

Ingredients:

• 1 cup singhara atta (water chestnut flour)
• 2 tbsp oil
• Water, as needed

• 2 medium-sized potatoes, boiled and mashed
• 1/2 cup green peas
• 1/2 tsp cumin seeds
• 1/2 tsp coriander powder
• 1/2 tsp red chili powder
• 1/2 tsp garam masala powder
• Salt, to taste
• Oil, for frying

Instructions:

1. In a mixing bowl, add singhara atta and oil. Mix well using your fingers until the oil is evenly distributed.
2. Gradually add water and knead the dough until it is smooth and pliable. Cover the dough and keep it aside for at least 30 minutes.
3. In a pan, heat oil and add cumin seeds. Once the cumin seeds start to splutter, add green peas and cook until they are soft.
4. Add mashed potatoes and all the spices. Mix well and cook for another 5-6 minutes until the filling is dry and cooked through.
5. Once the filling is ready, divide the dough into small balls and roll them into circles.
6. Cut each circle into half and shape each half into a cone. Seal the edges of the cone with a little water.
7. Fill each cone with a tablespoon of the prepared filling.
8. Seal the top of the cone with a little water to form a triangle-shaped samosa. Repeat the same process with the rest of the dough and filling.
9. In a deep pan, heat oil for frying. Once the oil is hot, add samosas to the pan in batches and fry them until they are golden brown and crispy.
10. Remove the samosas from the oil using a slotted spoon and drain them on a paper towel.

So, whether you are looking for a gluten-free option or simply want to try something new, singhara atta samosas are a great option to satisfy your cravings. So, the next time you are in the mood for a crunchy and flavorful snack, give singhara atta samosas a try and enjoy the unique taste and health benefits!