Sabudana Seekh Kebab: An appetizer for you health-freak friend

Is your best friend a gym-freak and avoids coming to parties due to his health conscious food habits.This Sabudana seekh kebab just the things you are looking for. Made with sabudana (tapioca pearls) and a variety of spices and vegetables, this vegetarian and gluten-free option is enjoyed by people of all ages.

This nutritious snack is packed with carbohydrates, protein, and healthy fats. Sabudana is an excellent source of energy and is rich in dietary fiber, which aids digestion. Potatoes provide the necessary starch content, while peanuts and paneer add protein to the dish.Sabudana seekh kebab is also gluten-free, making it a great option for people with gluten intolerance. It is a filling and satisfying snack that can be enjoyed by anyone, regardless of their dietary preferences.

Sabudana seekh kebab is a great appetizer to serve at parties or to enjoy as a midday snack. The recipe for sabudana seekh kebab is easy to follow and can be customized to suit individual preferences.

Ingredients:

• 1 cup sabudana (tapioca pearls)
• 2 medium-sized potatoes, boiled and mashed
• 1/2 cup roasted peanuts, coarsely ground
• 1/4 cup grated paneer (cottage cheese)
• 2 tablespoons chopped coriander leaves
• 2 green chillies, finely chopped
• 1 teaspoon cumin powder
• 1/2 teaspoon garam masala
• Salt to taste
• Oil for frying

Instructions: 

1. Soak sabudana in water for 3-4 hours or overnight. Drain the water and keep the soaked sabudana aside.
2. In a mixing bowl, combine the soaked sabudana, mashed potatoes, ground peanuts, grated paneer, chopped coriander leaves, green chillies, cumin powder, garam masala, and salt. Mix well.
3. Heat oil in a frying pan.
4. Take a small portion of the mixture and shape it into a seekh kebab on a skewer.
5. Repeat the process for the remaining mixture.
6. Once the oil is hot, carefully place the seekh kebabs in the pan and fry until golden brown.
7. Remove from the pan and place on a paper towel to remove any excess oil.
8. Serve hot with mint chutney or ketchup.

This versatile and delicious snack that can be enjoyed by people of all ages. It is easy to make and can be customized to suit individual preferences. So, why not give this recipe a try and impress your friends and family with your culinary skills!