Breakfast is considered the most important meal of the day, especially for children. It provides them with the necessary nutrients to start their day with energy and focus. However, finding a healthy and tasty breakfast option for kids can be challenging. That’s where Evo Egg Cubes come in. These innovative egg cubes are a convenient and easy way to add protein to your child’s breakfast.
In this article, we will explore the benefits of Evo Egg Cubes and share a delicious recipe that your kids will love – Egg White Roll with Evo Egg Cubes.
What is Evo Egg Cubes?
Evo Egg Cubes is a new product that makes it easy to add protein to your meals. They are made from 100% egg whites and come in pre-portioned cubes that can be easily added to any dish. Evo Egg Cubes are a convenient way to add protein to your child’s diet, especially if they are picky eaters who don’t like the taste or texture of traditional eggs.
Evo Egg Cubes are a healthy alternative to whole eggs, as they contain no cholesterol or fat. They are also low in calories, with each cube containing only 10 calories. This makes them an excellent option for those who are watching their weight or trying to maintain a healthy lifestyle.
Benefits of Evo Egg Cubes:
Convenient:
Evo Egg Cubes are incredibly convenient. They are pre-portioned, which means you don’t have to worry about measuring out your eggs or cracking them open. They are also quick to cook, making them an excellent option for busy mornings when you don’t have a lot of time to prepare breakfast.
High in Protein:
Evo Egg Cubes are an excellent source of protein, with each cube containing 2 grams of protein. This makes them an ideal breakfast option for children who need protein to fuel their bodies and minds. Protein is essential for the growth and repair of tissues and helps to build strong muscles and bones.
Low in Calories:
Evo Egg Cubes are low in calories, with each cube containing only 10 calories. This makes them an excellent option for those who are watching their weight or trying to maintain a healthy lifestyle. They are also low in fat and cholesterol, making them a heart-healthy option.
Egg White Roll with Evo Egg Cubes Recipe:
Now that we’ve talked about the benefits of Evo Egg Cubes, let’s get to the recipe. This Egg White Roll with Evo Egg Cubes is a delicious and healthy breakfast option that your kids will love.
Ingredients:
- 6 Evo Egg Cubes
- 1/4 cup diced bell peppers
- 1/4 cup diced onion
- 1/4 cup shredded cheese
- Salt and pepper, to taste
- 1 whole wheat tortilla
Instructions:
- Heat a nonstick skillet over medium-high heat and spray with cooking spray.
- Add the diced bell peppers and onion to the skillet and sauté for 2-3 minutes until they are slightly softened.
- Add the Evo Egg Cubes to the skillet and stir gently to combine with the peppers and onions. Cook for 2-3 minutes or until the eggs are fully cooked.
- Sprinkle the shredded cheese over the top of the eggs and season with salt and pepper to taste.
- Use a spatula to carefully roll up the egg mixture into the whole wheat tortilla.
- Slice the egg white roll into pieces and serve immediately.
This Egg White Roll with Evo Egg Cubes is a delicious and healthy breakfast option that your kids will love. It’s packed with protein, veggies, and whole grains, making it a well-rounded meal that will keep your child fueled and focused throughout the morning.
Evo Egg Cubes are an excellent addition to any breakfast routine, especially for children. They are a convenient, healthy, and tasty way to add protein to your child’s diet, even if they are picky eaters. The Egg White Roll with Evo Egg Cubes recipe is a great way to get your child excited about breakfast while also providing them with the essential nutrients they need to start their day off right.