Egg muffins are mini quiches, omelets, or frittatas that are baked in a muffin tin. They are made with a combination of eggs, milk, cheese, and vegetables, and can also be filled with meat, such as bacon or sausage.
Egg muffins are a great way to get a healthy and nutritious breakfast on the table in minutes.
They are an excellent way to get more protein in your diet. They are tasty, filling, and can be customized to fit your tastes and preferences.
Egg muffins are a unique breakfast option as they are incredibly versatile and can be made with whatever ingredients you have on hand. You can make them sweet or savory, and add whatever vegetables, herbs, and seasonings you like. They are a great way to use up leftover vegetables or meats, and can be customized to fit any dietary restrictions or food preferences. Plus, they are great for meal prepping, as you can make them in batches and store them in the refrigerator for up to 5 days.
Here is how to make this perfect breakfast snack:
Ingredients:
• 6 large eggs
• ½ cup milk of your choice
• 1 cup shredded cheese
• 1 cup chopped vegetables of your choice
• Salt and pepper to taste
• Optional: ½ cup cooked and crumbled bacon or sausage
Instructions to make:
1. Preheat your oven to 350 degrees F (180 degrees C).
2. Grease a 12-cup muffin tin with butter or cooking spray.
3. In a large bowl, whisk together the eggs and milk until combined.
4. Add the cheese, vegetables, and optional bacon or sausage to the bowl and mix until everything is incorporated.
5. Divide the mixture evenly among the muffin cups.
6. Bake for 20-25 minutes, or until the eggs are set and lightly golden brown.
7. Let cool for 5 minutes before serving.
So, if you’re looking for a delicious and healthy make-ahead breakfast or snack that you can customize with your favorite vegetables and cheese, give egg muffins a try!
