Coconut chutney is a traditional condiment that originated in the southern part of India. It is believed that it was introduced to the region by the Portuguese during the colonial period. Over time, the recipe was adapted and modified by the locals, and today, it is an essential part of South Indian cuisine and is famous all over India with its other accompaniments.
This creamy and flavorful chutney is made with freshly grated coconut, tempered with mustard seeds, curry leaves, and red chili. The tanginess of tamarind and the sweetness of jaggery balance the spiciness of chili, creating a unique taste that is both savory and refreshing and packed with many health benefits and even the preparation is very simple with all the ingredients being readily available in almost every Indian household. It not only helps in improving the digestive health but also boosts immunity.
Coconut being the super food that it is, even this delicious chutney is packed with ample nutrients like healthy fats, fiber, and vitamins. It is also rich in minerals such as iron, calcium, and magnesium.
So, to indulge in this easy-to-make, delicious and healthy delight, you need to have:
Ingredients:
- 1 cup freshly grated coconut
- 1 small piece of tamarind
- 1 small piece of jaggery
- 1-2 red chili
- 1/2 tsp mustard seeds
- A few curry leaves
- Salt to taste
- Water as required
Instructions:
- In a blender, add the grated coconut, tamarind, jaggery, red chili, curry leaves, and salt.
- Add water as required and blend to a smooth consistency.
- Heat a small pan and add mustard seeds. Once they start to splutter, add the curry leaves and turn off the heat.
- Pour the tempering over the coconut chutney and mix well.
- Serve with dosas, idlis, vadas, or any South Indian dish of your choice.
If frozen, this chutney can last longer and is so versatile that it can be paired with almost everything. Some of its major accompaniments are dosa, idli, vada, upma, pongal, sambar and even chapati. It not only elevated the taste, but even on being paired with deep-fried foods like vada, can even lift the nutritional benefits and make it relatively easy to digest.
Try making coconut chutney at home and experience the burst of flavors that will take your taste buds on a culinary journey to the exotic lands of South India.
