Snacking is a beloved pastime for many people, but often the options we reach for are not the healthiest. Many store-bought snacks are high in sugar, salt, and unhealthy fats, which can lead to health problems like obesity, diabetes, and heart disease. However, with a little creativity, it’s possible to make delicious and nutritious snacks at home.
One way to add a pop of color and nutrition to your snacks is with DIY beetroot ketchup. This tasty and versatile condiment is quick and easy to make, and it’s packed with nutrients and flavor. In this article we’ll give you a step-by-step guide to making your own beetroot ketchup at home.
How to Make DIY Beetroot Ketchup:
This recipe for beetroot ketchup is quick and easy to make and it requires only a few simple ingredients.
- Ingredients:
- 2 medium-sized beetroots, peeled and grated
- 1 onion, chopped
- 1 clove garlic, minced
- 1 tablespoon olive oil
- 1 can (400g) chopped tomatoes
- 1/4 cup apple cider vinegar
- 1 tablespoon honey
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Instructions:
- In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté until the onion is soft and translucent, about 5 minutes.
- Add the grated beetroot to the pan and stir well. Cook for another 5-7 minutes until the beetroot has softened.
- Add the chopped tomatoes, apple cider vinegar, honey, and paprika to the pan. Stir well to combine all the ingredients.
- Reduce the heat to low and let the ketchup simmer for about 20-25 minutes until it has thickened and the flavors have melded together.
- Season the ketchup with salt and pepper to taste.
- Allow the ketchup to cool slightly, then transfer it to a blender or food processor. Blend until the ketchup is smooth and has reached your desired consistency.
- Store the beetroot ketchup in an airtight container in the refrigerator for up to 2 weeks.
Uses for Beetroot Ketchup:
Beetroot ketchup is a versatile condiment that can be used in a variety of ways. Here are some ideas for using your homemade beetroot ketchup:
- As a dip: Beetroot ketchup is a delicious dip for vegetables, crackers, and chips.
- On burgers: Add a pop of color and flavor to your burgers by swapping out traditional ketchup for beetroot ketchup.
- On hot dogs: Beetroot ketchup pairs perfectly with a classic hot dog.
- In marinades: Use beetroot ketchup as a base for marinades for meat, poultry, or tofu.
- In dressings: Mix beetroot ketchup with olive oil, vinegar, and your favorite herbs to make a tasty salad dressing.
- As a condiment: Use beetroot ketchup as a condiment for grilled vegetables, roasted potatoes, or other savory dishes.
By making your own beetroot ketchup at home, you can control the ingredients and adjust the seasoning to your taste. Use your homemade ketchup as a dip, on burgers or hot dogs, in marinades or dressings, or as a condiment for your favorite savory dishes.
Give this recipe a try and enjoy the delicious and nutritious benefits of homemade beetroot ketchup!
