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Bloating is a common problem that many people experience. It is characterized by discomfort and a nasty feeling of fullness in the stomach area....

Summer is here, and with that follows the unbearable heat that can drain out all the vital nutrients and the heat may suck all...

Most people love the taste of sugar, and for good reason. Sugar activates the brain's reward center, releasing feel-good hormones such as dopamine and...

Kolkata is a city that is passionate about sports. Whether it's cricket, football, or any other sport, Kolkata has a rich sporting culture that...

The kitchen can be a hectic place, and without the proper equipment, preparing meals can be time-consuming and frustrating. As an Indian mom, cooking...

Triphala juice is a traditional Ayurvedic formulation that has been used for centuries to promote overall health and wellness. It is made from three...

Testosterone is a hormone that's primarily produced in the testicles in men. However, women also produce testosterone in smaller amounts in their ovaries. Testosterone...

Health and wellness are two critical aspects of our lives that we must prioritize. In today's world, we are constantly bombarded with unhealthy food...

Are you tired of using harsh chemicals on your hair in the hopes of achieving healthy, shiny locks? The good news is that you...

Contrary to the popular opinion, red bananas, instead of being an exotic breed of bananas, are native to the southern region of India.’Found in...

Summer is here, and with rising temperatures, it's important to stay hydrated to keep your body cool and healthy. While drinking water is the...

Sugar is a widely used ingredient in most kitchens. It's used in baked goods, beverages, sauces, and toppings. However, consuming too much sugar can...