In the first quarter of FY24, Britannia Industries recorded a consolidated net profit of INR 455.45 crore, marking a notable 35.65 percent surge compared to the INR 335.74 crore earned during the same period in June 2022.
The fast-moving consumer goods (FMCG) giant registered total revenues from operations amounting to INR 4,010.70 crore in the latest quarter, showcasing an impressive 8.36 percent growth year-on-year, in contrast to INR 3,700.96 crore recorded during the corresponding quarter of the previous year.
While Britannia’s revenue aligned closely with market expectations, its net profit fell short of the anticipated mark. Brokerages surveyed had projected revenue to be approximately INR 4,101 crore and net profit to be around INR 517 crore for the company.
In the June quarter, Britannia’s EBITDA witnessed a remarkable 37 percent year-on-year growth, rising to INR 689 crore from INR 501 crore in the corresponding period last year. Furthermore, the company’s EBITDA margins expanded significantly, showing an increase of 364 basis points to reach 17.2 percent during the reviewed quarter.
After the markets closed, the packaged food company released its earnings report. Earlier on the same day, the stock had a slight gain, closing 0.08 percent higher at INR 4,802.55 on the National Stock Exchange.
Monster Beverage Corporation made an official announcement stating that its subsidiary, Blast Asset Acquisition LLC, has successfully finalized the acquisition of Vital Pharmaceuticals, the owner of Bang Energy.
As part of the acquisition, Monster Beverage Corporation has obtained the assets of Bang Energy beverages and a beverage production facility located in Phoenix, Arizona. The purchase price for this acquisition was approximately $362 million, with potential adjustments taken into account.
In July, Monster Beverage Corporation and Vital Pharmaceuticals (VPX Sports) came to an agreement for an asset purchase. As part of this deal, a Monster subsidiary was set to acquire all the assets of Bang Energy. Subsequently, Monster successfully obtained approval from the US bankruptcy court to proceed with the acquisition of VPX Sports under Chapter 11, as previously reported.
Rodney C Sacks, chairman and co-chief executive officer of Monster Beverage Corporation, said, “We are enthusiastic about the opportunities this acquisition presents to us and believe that the Bang brand will fit well within our broader portfolio of energy drink brands”.
Hilton H Scholsberg, vice chairman and co-chief executive officer, added that Bang Energy has a “distinct marketing position and loyal consumer base”, and that production will be increasing at the Phoenix facility to accommodate certain of the company’s other brands.
“We are excited for the opportunities for all of our brands,” Schlosberg concluded.
According to India Ratings and Research (Ind-Ra), the recent government notification that prohibits the export of non-basmati white rice is anticipated to enhance the operational performance and bolster the credit profile of India’s leading basmati rice exporters.
On July 20, India implemented a ban on the export of non-basmati white rice in an effort to regulate the escalating prices of this essential food commodity in the domestic market. Industry experts point out that the delayed monsoon arrival and inadequate rainfall until mid-June have caused significant worries regarding paddy output in the country.
India holds the title of being the largest rice exporter globally, commanding approximately 40% of the total market share. Following closely behind are Thailand with a 13% share and Vietnam with a 9% share, among other contenders.
During the financial year 2023, India successfully exported 14.24 million tonnes of non-basmati rice.
The export ban captured international attention, making headlines in several developed nations and leading to panic buying in various countries such as the US, Canada, and Australia.
Ind-Ra reports that countries importing basmati rice are expressing worries about a potential ban on this category. Consequently, they are requesting early shipments, leading to the possibility of higher prices in the short and medium term. The report also highlights that numerous farmers have shifted their focus to producing basmati rice to capitalize on the notable price disparity in export markets.
Since FY21, the leading four basmati rice exporters have witnessed a remarkable increase in demand and profits. The ban on non-basmati rice might prompt importing countries to switch to the basmati category, albeit on a limited scale, driven by the substantial price difference and lower production and supply of non-basmati rice. This shift could potentially lead to higher inflation in the importing nations.
Over the past decade, India’s rice production has displayed a compound annual growth rate (CAGR) of 2.6%, whereas consumption has grown at a rate of 1.3%. The decision to prohibit non-basmati rice exports is likely influenced by the repercussions of adverse climatic changes on food grain production over the years, as well as the recent surge in prices in the domestic market.
According to the most recent report from Ind-Ra, major Indian rice exporters are predominantly focused on dealing with basmati rice. The rising demand and favorable pricing in this category have had a positive impact on their operational performance during FY23.
“Revenues for the four major basmati exporting companies have grown at a median rate of 28% year-on-year. The export ban on non-basmati rice may further benefit these companies by improving liquidity due to early shipments requested by importing countries, fearing a ban on basmati rice. Additionally, the elevated price of basmati in export markets and the shift in demand from non-basmati to basmati rice could lead to increased volumes, revenues and profitability in the medium term for basmati rice exporters,” says the Ind-Ra report.
Non-basmati rice constitutes 80% of India’s rice exports, and the ban on its export is anticipated to bring substantial implications to the consumption patterns in rice-importing nations. Both basmati and non-basmati rice prices have been on the rise since FY22 due to major global suppliers like Thailand and China reducing their exports post-pandemic to prioritize domestic food security.
“The realisation of basmati rice price jumped to 84 a kg in FY23 from 64 a kg in FY21 and reached 91 a kg during April-May 2023,” the report adds.
In anticipation of the upcoming festive season, the government has expressed apprehension over a 5-6% increase in ex-factory sugar prices observed in the last two to three months. This rise is attributed to a reduction in the sugar surplus caused by increased exports and a decline in production. In response to the situation, the government has issued stringent directives to state governments to meticulously gather precise data concerning sugar stocks from all sugar factories by the end of July, as informed by reliable sources.
According to high-level sources, the central government has initiated a verification process for the goods and services tax (GST) paid by sugar mills as part of their efforts to ascertain the stock positions in the country. There are suspicions that certain sugar stocks might have been sold unofficially to destinations that are not permitted. Therefore, authorities are diligently examining the GST data to ensure transparency and legality in the sugar trade.
In light of the recent increase in tomato prices and the rising cost of onions, the government is implementing measures to prevent excessive escalation in sugar prices, particularly as the festive season approaches.
“We are not anticipating any rise in prices in sugar, edible oils, rice or wheat” in the upcoming festival season, food secretary Sanjeev Chopra said, PTI reported Friday. “Prices will rule in a stable manner.”
Maharashtra sugar commissioner Chandrakant Pulkundwar said, “Our officials will sign the stock declaration by sugar mills only after they physically verify the stocks at the sugar mill premises.”
While there is no scarcity of sugar in the country, the surplus available has noticeably diminished. During the 2021-22 period, India achieved a remarkable sugar production of 35.9 million tonnes, and an all-time high export of 11 million tonnes. However, in the ongoing 2022-23 sugar marketing season, which concludes in September, India’s sugar output has experienced an 8.6% decline compared to the previous year, reaching 32.8 million tonnes. Additionally, the country has exported 6 million tonnes of sugar this year, further contributing to the reduction in surplus.
As the festival season approaches, industry representatives have reported a strong demand for sugar in the market.
“It is suspected that a large number of sugar mills have sold more sugar than their monthly quota during the period when they were crushing the sugarcane, which has reduced the arrival of sugar in the market,” said a broker, who didn’t want to be identified.
The Indian Sugar Mills Association (ISMA) has projected a 3.3% decrease in sugar production for the upcoming 2023-24 season, commencing in October. According to ISMA’s estimations, net sugar production is expected to be 31.7 million tonnes, down from the previous year’s estimate of 32.8 million tonnes. Consequently, there will be a carry-forward stock of 4.2 million tonnes, which falls short of the two-month requirement. ISMA’s assessment indicates that India’s annual sugar consumption stands at 27.5 million tonnes, equivalent to 2.3 million tonnes per month.
According to a prominent industry executive, sugar factories are experiencing a significant deficit of 35-40% in payments to farmers during the crushing season. To meet their obligations, these factories secure loans from banks, using the sugar as collateral to compensate cane farmers. The banks determine the value of the sugar based on the minimum sale price (MSP) set by the central government, which has been fixed at INR 31 per kilogram since 2018-19.
However, the sugar industry sought to reassure consumers.
On Friday, Food Secretary Sanjeev Chopra announced that the government is contemplating a plan to reduce or eliminate import duties on wheat. This decision arises as the world’s second-largest producer of this essential crop grapples with efforts to curb the escalation of prices.
Chopra clarified that there are no intentions to import wheat from Russia or pursue any government-to-government agreement regarding the matter.
Over the past few months, wheat prices in Delhi have experienced a notable increase of 12 percent, reaching a six-month peak at INR 25,174 per metric ton. This upward trend in prices is attributed to unpredictable weather patterns that have negatively impacted production. In response, the government has taken a significant step by imposing restrictions on the quantity of wheat stocks that traders can retain. This marks the first instance of such restrictions in 15 years, with the objective of reducing prices.
In June, for the first time in 15 years, the government implemented a restriction on the quantity of wheat stocks that traders can retain with the aim of lowering prices.
“We have options like lowering or abolishing the wheat import duty and tweaking the stock holding limits to control prices,” Chopra said. “The options are under consideration.”
Despite these measures, inflation, especially in cereals, has not been adequately controlled. Consequently, the government is contemplating further options to address the situation. This includes the possibility of reducing or eliminating the import duty on wheat and making adjustments to the stock holding limits. As of now, the wheat-import tariff stands at 40%, having been raised from 30% in April 2019.
In 2023, India achieved a historic production of 112.74 million metric tons of wheat. However, a prominent trade organization reported that this harvest fell short by a minimum of 10% compared to the government’s projection. This variance, combined with India’s yearly wheat consumption of approximately 108 million metric tons, has prompted a need to explore potential revisions to import taxes.
Chopra made it clear that importing wheat from Russia or participating in any government-to-government agreements is not part of the plan. Instead, the emphasis is placed on bolstering domestic producers and guaranteeing the accessibility and cost-effectiveness of wheat for consumers.
On Friday, Chicago wheat experienced a 3.5% increase following a Ukrainian drone attack close to the Russian Black Sea export center in Novorossiysk. This event reignited concerns about global supply, while India contributed to demand projections by revealing the possibility of eliminating an import tax, further influencing market dynamics.
Sea drones of Ukrainian origin launched an attack on a Russian naval facility situated near the port of Novorossiysk, a significant hub for Russian exports of grain and oil.
According to the Caspian Pipeline Consortium, which operates an oil terminal in the area, the civilian port suspended all ship movements temporarily before later resuming normal operations.
Recently, the government’s decision to ban all exports of non-basmati white rice has captured attention. This move was driven by the need to stabilize domestic prices, which had escalated to multi-year highs due to volatile weather patterns jeopardizing production. However, this export ban has not only reverberated through the global rice market but has also sparked concerns about potential inflationary effects.
Following the surge in tomato prices, the cost of essential food items such as pulses, rice, and flour has also witnessed a substantial rise in the national capital, significantly burdening the average citizen’s finances.
In the last three months, the prices of pulses, rice and flour have also increased over 30 to 40 per cent as claimed by the shopkeepers in the national capital.
“Toor dal is currently at INR 180 to 190 per kg. It was being sold at INR 150 to 160 kgs a month ago. Arhar dal, which was at INR 150 per kg, is now being sold at INR 190 per kg. Chana dal is currently available at INR 190 per kg and three months ago it was also available at INR 150 per kg,” said a wholesale dealer in Lajpat Nagar area of south Delhi.
Along with pulses, the rate of flour and rice has also increased by about 10 to 20 pe rcent.
“Flour is being sold at INR 224 per 5 kg and three months ago, it was at INR 215 per 5 kg. Among spices, the price of cumin has shown the highest increase, recording an increase of 40 per cent. Where 100 grams of cumin used to cost INR 45 in last 3 months, now it has doubled to INR 90. Due to inflation, people are once again troubled and the budget of his house has deteriorated,” said Anil, a shopkeeper in Laxmi Nagar in east Delhi.
Meanwhile, tomato prices in the national capital have surged again after a period of brief respite when the government started selling the kitchen staple at subsidised rates.
While rates had dropped to roughly INR 120 per kilo last week, they have again shot up beyond INR 200 and above. At Safal, the tomatoes were being sold at INR 259 per kg.
According to recent reports, the price of tomatoes has skyrocketed from INR 15 per kg in the first week of May to an astonishing INR 250 per kg or above in various places including CR Park in south Delhi.
“I am selling tomatoes at INR 220 per kg today while bottle gourd (lauki) is being sold at INR 55-60 per kg. Coriander, which we usually gave as complimentary is now at INR 270 to 300 per kg. Green capsicum is at INR 70 per 300 grams and ginger is being sold above INR 400 per kg,” said Manoj Kumar, wholesale dealer of veggies in Delhi and Noida.
The recent surge in tomato prices has been attributed to the impact of heavy rainfall in the production areas and disruptions in the supply chain.
Vegetable vendors and wholesalers are pointing towards the rains as the primary cause behind the disruption in tomato supply, leading to a significant increase in retail prices of this crucial kitchen staple. The abundant rainfall is likely to have adversely affected the cultivation, transportation, and overall availability of tomatoes, resulting in scarcity and a subsequent rise in prices in the retail markets.
In a significant development for Blinkit, the quick-commerce giant owned by Zomato, the Supreme Court (SC) has reportedly declined to grant a stay on the Karnataka High Court’s order in a trademark infringement case. This decision comes as a major relief for the company and its stakeholders. The ruling was issued on Friday, August 4.
The matter pertains to the April ruling of the High Court, which revoked a temporary injunction in favor of Blinkhit as granted by a trial court. This ruling also included instructions to resolve the case within a year. Blinkhit, asserting its own trademark rights, subsequently contested the High Court’s decision in the Supreme Court.
During the hearing of a plea submitted by Blinkhit, a bench of Justices Sanjiv Khanna and SVN Bhatti from the Supreme Court noted that the appellant had reported no turnover and had not provided any financial documentation to substantiate their argument.
“You have zero turnover. I went through the files, you did not even mention your financials,” Justice Khanna said as per Bar and Bench.
Following this, the Supreme Court, in its ruling, remarked that it had no intention to intervene in the High Court’s decision and consequently dismissed the appeal.
Central to the issue is a trademark infringement lawsuit brought forth by Blinkhit, a web development company based in Bengaluru, against the prominent quick-commerce entity. The case was initiated in the Bengaluru civil court in June 2022.
Although Blinkhit asserted ownership and registration of the trademarks ‘Blinkhit’ and ‘iBlinkhit’ since 2016, it appears that the company sought to register the alliteration ‘Blinkit’ as a trademark in December 2021.
In 2021, during the same period, Grofers, which later became Blinkit, underwent a rebranding process, adopting the new name Blinkit. Subsequently, Blinkit applied for a trademark for its new name. Legal complications arose when news surfaced about Zomato’s potential acquisition of Blinkit. Following these developments, the web development company approached the Bengaluru civil court in June 2022, seeking an injunction in response to the situation.
Initially, the civil court sided with Blinkhit’s argument and issued a provisional injunction. Following this, the quick-commerce giant appealed to the Karnataka High Court and successfully secured a suspension of the injunction. Subsequently, the case returned to the lower court, which once more ruled in favor of the web development company.
In response, Blinkit once more approached the High Court, seeking redress. The High Court, however, reiterated its decision to dismiss Blinkhit’s argument regarding the prior acquisition of the ‘Blinkhit’ trademark before the company’s rebranding and operational changes.
In April, the High Court echoed the Supreme Court’s concern, noting that Blinkhit did not conduct any business or generate any income under the claimed trademark. The court also pointed out the contrasting nature of business between the two parties and consequently lifted the injunction in favor of Blinkit.
As the legal complexities continue to unfold, Blinkit finds itself in a high-stakes situation, having invested significant amounts of money to establish its brand’s value.
The Supreme Court’s relief came just one day after Zomato announced a consolidated profit after tax (PAT) of INR 2 Crores in the first quarter of the financial year 2023-24 (FY24). While Zomato’s food delivery business continued to expand, the quick-commerce vertical experienced subdued revenue growth during the same quarter.
From robotic grills to faster blenders with custom ice and milk dispensers, major US restaurant chains like Starbucks, Domino’s, and Chipotle are embracing cutting-edge technologies to revolutionize their production processes. The integration of automation in their operations not only aims to streamline production but also to significantly reduce labor costs, opening up the potential for improved profit margins. These advancements mark a significant step forward in the food industry, as they promise increased efficiency and innovation while maintaining the quality and consistency customers expect.
Starbucks has announced its ambitious plan to introduce the Siren System, a state-of-the-art coffee-making machine, in approximately 10% of its stores from next year onwards. According to Starbucks, this cutting-edge system will enable baristas to craft beverages with greater efficiency, significantly reducing preparation time and complexity. For instance, a grande mocha frappuccino can now be prepared in just 36 seconds, compared to the previous 87 seconds when made using traditional methods. This advancement promises to streamline operations and enhance the overall customer experience at Starbucks locations equipped with the Siren System.
Amidst the pandemic-induced scarcity of affordable labor, restaurant chains made a strategic shift towards investing in technology solutions for their kitchens, effectively bridging the gap. Embracing automation tools has emerged as a key strategy to reduce wait times significantly, leading to increased consumer satisfaction and heightened sales throughout the year, as stated by restaurant executives. These technological advancements not only address the labor challenges but also enhance overall operational efficiency, ensuring a seamless and satisfying dining experience for customers.
According to Starbucks’ Chief Financial Officer, Rachel Ruggeri, the coffee chain foresees a future with a more stable production environment. This vision is expected to play a crucial role in driving margin expansion for the company in the long term. By enhancing production efficiency and streamlining operations, Starbucks aims to create a sustainable and profitable growth trajectory for the future.
In a report published by the National Restaurant Association in February, it was revealed that approximately 58 percent of restaurant operators foresee a rising trend in the adoption of automation and technology to tackle labor shortages this year. This indicates a significant shift towards integrating innovative solutions to streamline operations and overcome the challenges posed by the scarcity of labor in the restaurant industry. As automation gains prominence, it is poised to become an increasingly prevalent approach for managing workforce limitations and ensuring sustained growth and efficiency for restaurants across the country.
According to a survey conducted by HungerRush in May, 36 percent of 1,000 U.S. respondents expressed their belief that major restaurant chains face staffing shortages, affecting their ability to efficiently take orders, prepare food, and manage deliveries. This perception highlights the significant impact of labor challenges on the restaurant industry, raising concerns about the overall service quality and customer experience provided by these establishments.
“Now most consumers expect their local pizza place and their favorite coffee house to remember their last order, know what credit card they want to use, and make it quick and easy for them to complete an order,” said Aaron Nilsson, chief information officer of Jet Pizza, a Michigan-based chain that recently launched an AI-powered phone bot for taking pizza orders. “Society has moved on and automation is expected – even from the small-time operator.”
In July, Chipotle unveiled a cutting-edge robotic prototype designed to efficiently cut and peel avocados, resulting in a remarkable 50% reduction in preparation time. This innovation is aimed at assisting employees in preparing orders more rapidly and enhancing overall operational efficiency. Additionally, the Colorado-based chain implemented a dual-sided grill in ten high-volume locations, which can cook food 70% faster compared to the average employee. Chipotle’s CEO, Brian Niccol, shared these advancements during an earnings call last week, emphasizing the company’s commitment to embracing technology to optimize their kitchen processes and elevate customer service.
Over the past few years, Domino’s has been at the forefront of various automation initiatives. In 2021, the company introduced a pizza delivery robot car in specific stores within its Houston locations, revolutionizing the delivery process. In another remarkable move, Domino’s Pizza Enterprises, last year, collaborated with Picnic Works, a Seattle-based food-automation startup, to unveil an automated pizza preparation device. These advancements showcase Domino’s dedication to incorporating cutting-edge technology into its operations, ultimately enhancing efficiency and customer experience.
In a further display of their commitment to automation and innovation, Domino’s recently established an automated supply chain center in Indiana. Equipped with state-of-the-art machines capable of producing batches of dough, this center began its operations in March. Its strategic location allows it to efficiently service Domino’s shops across Indiana, Illinois, Michigan, and Wisconsin. By leveraging cutting-edge technology in their supply chain operations, Domino’s aims to ensure a consistent and seamless experience for their customers while optimizing their production processes.
“Anytime there’s new automation, it creates new kinds of jobs,” said Gaurav Kachhawa, chief product officer at Gupshup, a conversational messaging platform. “It’s not going to be net shrinking. I think it’s going to be expanding the overall economy and its efficiency.”
Fried food is often associated with indulgence and guilt, but it doesn’t have to be that way. With a few simple changes to your frying technique and ingredient choices, you can enjoy delicious fried dishes that are also good for your health. In this guide, we will explore the smart way to fry food, focusing on healthier oils, proper frying temperatures, and clever cooking methods to reduce oil absorption. So, put on your apron, fire up the stove, and get ready to embark on a journey of guilt-free fried delights!
1. Choose the Right Oil:
The first step to making healthier fried food is selecting the right oil. Avoid using oils high in unhealthy saturated fats or trans fats, such as lard or hydrogenated oils. Instead, opt for oils rich in beneficial monounsaturated and polyunsaturated fats. Some excellent choices include olive oil, avocado oil, canola oil, and peanut oil. These oils have a higher smoke point, making them ideal for frying without breaking down into harmful compounds.
Additionally, consider blending oils to create a unique flavor profile while boosting the nutritional value. For example, mix olive oil with sesame oil for a rich, nutty taste, or combine coconut oil with grapeseed oil for a tropical twist.
2. Maintain the Right Temperature:
Proper frying temperature is crucial to achieve crispy and healthy results. If the oil is not hot enough, the food will absorb excess oil and become greasy. On the other hand, if the oil is too hot, it can break down and release harmful substances.
Use a deep-frying thermometer to monitor the oil temperature and keep it around 350°F (175°C) for most foods. This temperature ensures that the food cooks quickly, forming a protective crust while minimizing oil absorption.
3. The Secret of Coatings:
Achieving the perfect crispy texture is possible without drenching the food in batter or heavy coatings. Opt for lighter alternatives like whole-grain breadcrumbs, crushed nuts, or panko flakes. These coatings not only provide a satisfying crunch but also introduce added nutritional benefits, such as fiber and essential nutrients.
4. Embrace Air Frying:
Air frying is an innovative technique that reduces the amount of oil needed to cook fried food. Using hot air circulation, air fryers create a crispy exterior without submerging the food in oil. They can be used for a wide range of dishes, from French fries to chicken wings and even desserts like apple chips.
5. Monitor Cooking Time:
Properly timing the frying process is essential. Overcooking can lead to a loss of nutrients and make the food less healthy. Set a timer to avoid overcooking and check for a golden-brown color to indicate readiness.
Final Thoughts:
Frying food the smart way allows you to indulge in your favorite dishes without compromising your health. Choosing the right oil, maintaining the correct temperature, and using lighter coatings all contribute to a healthier, delicious fried meal. Additionally, air frying presents a convenient and oil-saving alternative for those looking to cut down on unhealthy fats. So, whether you’re craving crispy chicken tenders or crunchy vegetable tempura, you now have the knowledge and techniques to make fried food that’s good for you. Happy frying!
Spicy foods can add a burst of flavor and excitement to our meals, but they can also leave our taste buds and digestive system in flames. The burning sensation caused by capsaicin, the active compound in chili peppers, can be overwhelming for some individuals. Fortunately, there are several miracle foods that can come to the rescue and cool down the heat after indulging in spicy delights. In this article, we will explore these cooling remedies that help alleviate the fiery aftermath of consuming spicy foods.
1. The Refreshing Power of Cucumbers
Cucumbers are not only refreshing but also effective at reducing the heat from spicy foods. They are high in water content, which aids in rehydrating the body after the consumption of spicy meals. Additionally, cucumbers contain enzymes that can neutralize the fiery compounds found in spicy dishes, providing instant relief from the burning sensation.
2. Soothing Yogurt and Dairy Products
Yogurt is a staple in many cultures as a cooling agent for spicy dishes. The probiotics present in yogurt help restore the balance of gut bacteria, reducing discomfort caused by spicy foods. The cooling effect of dairy products like milk and buttermilk also helps soothe the burning sensation. A lassi, a traditional yogurt-based drink, is a popular choice in India to accompany spicy meals.
3. Zesty Citrus Fruits
Citrus fruits, such as lemons, limes, and oranges, offer a refreshing dose of vitamin C and citric acid that counteracts the spiciness of certain dishes. The tangy flavor helps neutralize the heat, providing instant relief. Squeezing a bit of lemon or lime juice over your spicy meal can enhance the taste while simultaneously cooling it down.
4. Nature’s Antacid: Bananas
Bananas, known for their natural antacid properties, are an excellent choice to alleviate heartburn and discomfort after eating spicy foods. They create a protective barrier in the stomach, preventing excessive acid production and offering a soothing effect to the digestive system.
5. Cools Down with Coconut Milk
Coconut milk is a common ingredient in spicy cuisines like Thai and Indian. Its creamy texture and high-fat content help to neutralize the heat from spicy dishes. The lauric acid in coconut milk has antimicrobial properties that can also aid in digestion.
6. Marvelous Mint
Mint, whether in the form of fresh leaves or mint-infused beverages, is an excellent remedy for cooling down the effects of spicy foods. Mint contains menthol, which creates a soothing sensation, counteracting the burning sensation caused by capsaicin. It also aids digestion, making it an ideal choice after a spicy feast.
7. Sweet Relief: Honey
Honey is a natural sweetener with anti-inflammatory properties that can help soothe the irritation caused by spicy foods. Consuming honey after a spicy meal can provide instant relief and balance out the fiery flavors.
8. Plain Bread or Rice
When in doubt, turn to simple carbohydrates like plain bread or rice to dilute the spiciness of a dish. These foods absorb and neutralize the capsaicin, providing a milder taste and easing the discomfort caused by consuming spicy foods.
9. Hydrating Watermelon
Watermelon is a hydrating and refreshing fruit that can help cool down the body after a spicy meal. Its high water content aids in rehydration, while the sweetness of the fruit balances the heat of the spices.
Final Thoughts:
Indulging in spicy foods can be an enjoyable experience, but the aftermath of the heat can be overwhelming for some individuals. Luckily, nature has provided us with an array of miracle foods that can come to the rescue and help us cool down after eating spicy. From cucumbers and yogurt to citrus fruits and mint, these cooling remedies offer relief from the burning sensation and soothe the digestive system. So, the next time you find yourself reaching for a glass of water after a spicy meal, consider trying one of these miracle foods to tame the heat and make your dining experience even more enjoyable.
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