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Dinner, as one of the most important meals of the day, plays a crucial role in our overall well-being. Indian cuisine, renowned for its...

As the scorching summer heat takes its toll, it becomes essential to find ways to cool down and replenish our bodies. In Southern India,...

Do you like sinking your teeth into a crispy, golden-brown snack that releases a tantalizing aroma, instantly awakening your senses. The satisfying crunch as...

Are you looking to pack on some healthy weight and build a strong, muscular physique? Look no further than protein shakes—a powerhouse of nutrition...

Mushrooms, with their earthy flavor and versatile nature, have long been a beloved ingredient in various cuisines worldwide. From creamy pasta dishes to hearty...

Welcome to the celebration of World Milk Day, a day dedicated to unveiling the hidden potential of milk for explosive muscle growth. Milk, often...

In the pursuit of a healthy lifestyle, we often turn to foods that are marketed as "healthy" or "fit." However, not all foods labeled...

​​In the pursuit of optimal health and well-being, it is crucial for women to pay attention to their hormone levels, particularly estrogen. Estrogen plays...

When it comes to a quick and healthy breakfast, besan chillas are a delightful option that won't disappoint. Packed with nutrients and incredibly easy...

The Food Safety and Standards Authority of India (FSSAI), which functions as India's food regulator under the Ministry of Health & Family Welfare, is...

There's something irresistible about the smooth, velvety texture of milk delicacies. Whether it's the silky scoop of ice cream that melts on your tongue...

The Union Cabinet has given its approval to a scheme worth INR 1 trillion, aimed at increasing the foodgrain storage capacity. According to a...