Celebrity Glow: Ever wondered how your favourite celebs manage to look dope 24×7? Be it red carpets or glitzy events, the A listers barely disappoint their fans when it comes to looking radiant and gorgeous. Spoiler alert: it’s not just the makeup! Turns out, there’s a whole world of delicious and exotic foods that play a starring role.
Therefore, as the curtain falls on the old year and the red carpet unfurls for the new one, we want you to buckle for our inside scoop on how to achieve that coveted New Year glow in just 10 days by snacking on these yummy foods.
Dragon Fruit is a winning recruit
First and foremost, on our list is the dragon fruit. It’s refreshingly sweet in taste and not just fascinates with its exotic colors but also has multiple elements which can do wonders for your skin. This tropical gem has the goodness of antioxidants, vitamin C, and other essential minerals. These minerals help in promoting collagen production, and radiant skin. You can easily slice it up and eat it raw or blend it in a smoothie.
Avocado is bravo-do
Avocado is one of the newest exotic fruits introduced in the South Asian belt. These green golds are the must-haves on your breakfast plate. Multiple celebrities like Akshay Kumar, Kareena Kapoor Khan, Kourtney Kardashian and more swear by avocados. This fruit boasts of monounsaturated fats and vitamins E and C which are tickets to Celebrity Glow. One can devour avocado on toast or can have it in raw form.
Sweet Potato can prove to be a tornado
Sweet potatoes have been an integral part of the Indian street food. Commonly known as Shakarkand, this vegetable is widely consumed in the country, especially during winters. Ever sitting with friends for barbeque nights? Don’t forget to roast these special potatoes. Stuffed with beta-carotene, sweet potatoes can immensely contribute to achieving a healthy skin. This is because beta-carotene converts to vitamin A which results in radiant Celebrity Glow.
Tip: A lot of Gen Z celebs swear by sweet potato parathas when they’re dieting. So, stuff them in your parathas just like your fav aloo ka paratha and include them in your morning meal.
Seaweed is what you need to achieve Celebrity Glow!
Ever wondered why Korean glass skin is the ‘it’ thing these days? Well, all thanks to their secret weapons like seaweed which help them achieve a flawless Celebrity Glow. This exotic vegetable is quite popular in Asian cuisines and is rich in vitamins, minerals, and other antioxidants which support hydrated and plump skin. Its anti-inflammatory properties help in getting rid of irritation, rashes and other skin-related issues. You can try seaweed with sushi or with rice.
Go Saffron if you wish to shine on
Saffron is one of the widely used ingredients in the Indian kitchen. Often termed as the “red gold,” of desi dishes, it has endless antioxidant and anti-inflammatory properties that elevate your skin’s beauty magically. Yes, we aren’t kidding. The legend has it that the Egyptian queen Cleopatra used to bathe in saffron-infused milk to enhance her eternal beauty. Well, unfortunately we may not have her royal bath awaiting us, but we cracked the code to her beauty. Drink saffron in milk before bedtime. You can even have 3-4 saffron strands raw.
Chia Seeds work as golden beads
Originally from Central America, chia seeds are truly considered golden beads for your skin as they work wonders for the glow. These exotic seeds are the buzzword for all the celebrity dieticians and dermatologists who work with top-notch actors. Your skin cells will thank you if you include chia seeds in your meals. That’s because these seeds are a healthy source of omega-3 fatty acids, which promote healthy and hydrated skin and even reduce inflammation. Relish chia seeds in your diet by blending them in a smoothie or in a chia pudding. You can even have them directly with water once you wake up in the morning.
Disclaimer: Long-term skin care is a holistic process and results can vary depending on the individual. Also, the information provided in this article is for general informational purposes only. We recommend the reader to always seek the advice of their physician or other qualified health professional before following any step.
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