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7 Neutraceuticals for Gym Lovers to gain Muscle Mass

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Searching for the top Indian gym supplements for gaining muscle? Let’s look at some of the most well-known and reliable gym supplements in India so you may improve your athletic and gym performance without any problems.

The top gym supplements are listed below.

1) Whey Protein

Looking to purchase the top whey protein supplement in India? Choose Prorganiq Whey Protein, which provides your body with a high amount of protein, carbs, and good fats. You can work out longer and harder as a result, achieving all of your fitness, bodybuilding, and general well-being goals. If that’s not enough, Prorganiq Whey Protein will ensure that your muscles get bigger and fuller than ever before.

Prorganiq Whey Protein has outstanding mixability, digestion, and absorption properties so you may consistently perform at your peak. Not only that, but Prorganiq’s highly nourishing whey protein also aids in bringing out the indomitable Hulk and Alpha Male within you.

2) Mass Gainer

Mass Gainer, a high-calorie supplement, is a great option for hard-gainers and skinny people to enhance their overall look and physique. Prorganiq Mass Gainer contains a lot of macronutrients, including healthy fats, proteins, minerals, and vitamins. This bulk gainer supports metabolism, digestion, and intestinal health while refuelling your body’s glycogen levels.

Prorganiq Mass Gainer, which is enriched with balanced nutrition, gives you incredible energy, stamina, endurance, and power so you can handle your gym sessions with ease. In order to build strong muscles and strength even while your body is resting, it also aids in reducing muscle breakdown and enhancing muscular growth.

3) Creatine Monohydrate

One of the greatest gym supplements in India if you want to dramatically improve your athletic and gym performance is creatine monohydrate. It provides your body with tremendous energy so that it can easily handle muscle tension and weariness, especially during brief, intense exercise.

Moreover, Prorganiq Creatine Monohydrate enhances the calibre of your workout reps and sets, resulting in higher increases in strength, performance, and muscle mass. It also boosts muscle function and accelerates muscular growth.

4) BCAA

Unquestionably one of the most well-liked gym supplements in India, BCAA is enriched with a great absorption formula. To power your gym exercises like a breeze, this BCAA supplement from Prorganiq has 3000 mg of L-leucine, 1500 mg of L-isoleucine, 1500 mg of L-valine, and 1000 mg of glutamine.

Unparalleled improvements in terms of muscle mass, strength, performance, endurance, and muscular pumps are linked to the use of this entirely safe and simple-to-use BCAA supplement from Prorganiq.

5) L-Arginine

The ability of L-arginine to help the body develop protein, muscle, and tissue is unequalled. Moreover, it increases nitric oxide levels and muscle protein synthesis while enhancing training efficiency and endurance.

L-Arginine also enhances muscular pumps and promotes normal testosterone levels in addition to these benefits. L-Arginine also encourages the transport of nutrients and oxygen to body parts, enabling them to function properly.

6) L-Carnitine

In terms of blood glucose, oxidative stress, inflammation, blood pressure, strength, blood lipids, and insulin sensitivity, L-carnitine is unrivalled. L-Carnitine will always help you burn more fat, speed up your metabolism, and provide more energy before, during, and after your activities at the gym.

In addition to playing a crucial part in energy production and mitochondrial function, it also works as a potent and secure weight reduction supplement to get rid of obstinate visceral and abdominal fat.

7) Pre Workout

Are you prepared to advance your resistance or strength training? If the answer is an emphatic “yes,” then you simply must try Prorganiq Pre-Workout Supplement.

Prorganiq Pre-Workout Supplement, which is regarded by fitness fanatics as one of the best pre-workout supplements in India, is filled with Creatine Monohydrate, Creatine HCL, Beta-Alanine, L-Citrulline, L-Taurine, and Caffeine Anhydrous.

These nutrients are supported by science, ensuring that your body is prepared to benefit fully from your resistance training and gym sessions. 

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Rural FMCG sales in February beat Urban in Five of Six categories

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The increase in demand for FMCG products in rural India, particularly in the home care, packaged foods, branded commodities, and personal care categories, has led to a significant boost in rural sales in February 2023. This is a positive sign for the Indian economy, as rural areas account for a significant portion of the country’s population and GDP.

According to data from Bizom, which automates retail execution at 7.5 million kirana stores, rural India is experiencing real growth for the first time since August 2022. This growth is significant, with rural sales expanding by 12.4% compared to the same period last year, while urban sales only grew by 5.5%.

Bizom’s chief (growth & insights) Akshay D’Souza, said, “We’ve seen a double-digit growth in FMCG sales on the back of a strong performance in rural. In five of six categories, we’ve seen rural outperform urban sales in February 2023.”

Dabur India’s COO Adarsh Sharma said, “While rural India has been a key driver of growth for some years now, we have seen rural demand lagging urban in the early part of the current fiscal. We believe this demand slump in rural has bottomed out as we are now seeing some green shoots of revival in the hinterland. Rural demand, for us, has already started showing a recovery.”

The home care category saw the fastest growth rate, expanding over 27% in rural areas compared to 19.5% in urban regions. This is likely due to increased awareness of health and hygiene, as well as the rise in home deliveries and online orders in rural areas. The packaged foods category also saw significant growth in rural areas, with an increase of 16.4% compared to only 2.2% in urban regions.

The branded commodities category, which includes products like beauty and personal care items, also experienced growth in rural India, expanding by 13.3%. In contrast, this category shrank by 4% in urban areas. This may be due to the growing awareness and desire for personal grooming and self-care in rural areas.

Interestingly, the chocolates and confectionery category was the only one to show a different trend, decreasing slightly in rural areas but growing rapidly by 19.5% in urban India. This may be due to increased disposable income and the rise of e-commerce platforms in urban areas.

Looking ahead, companies like Dabur India have already started investing in expanding their rural footprint to capitalize on the growing demand for FMCG products in rural areas. With plans to cover over one lakh villages, these companies are poised to take advantage of the significant growth potential in the rural market. This, in turn, could help boost the overall Indian economy and create new opportunities for businesses and consumers alike.

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Arjun Kapoor and Malaika Arora shares their Sunday Food Food Diaries; Leaves internet wanting for more

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Arjun Kapoor and Malaika Arora

Pancakes are one of those breakfast or brunch dishes that everyone loves. They’re a classic, fluffy treat that are easy to make and can be enjoyed in countless ways. Whether you prefer your pancakes sweet or savory, there are endless possibilities for toppings and fillings, allowing you to get creative in the kitchen.

One of the best things about pancakes is that they are not only delicious but also quite healthy, filling and satisfying. Made with simple ingredients like flour, eggs, and milk, they are a great source of carbohydrates, protein, and other essential nutrients. Plus, they taste amazing, and there is something about the smell of freshly made pancakes that is just so comforting.

Recently, Bollywood actor Arjun Kapoor made our mouths water when he posted a picture of himself indulging in a plate of fluffy pancakes. Topped with almond, banana slices, and caramel syrup, they looked absolutely delicious. His love for pancakes is not unique, as these treats have been enjoyed by people all over the world for centuries.

If you’re looking for inspiration to create your own delicious pancakes, we’ve got you covered. From classic buttermilk pancakes to unique flavors like pumpkin spice or blueberry lemon, there are countless recipes out there for you to try. You can also get creative with toppings and fillings, like caramelized apples, whipped cream, or even bacon!

In addition to Arjun, his girlfriend Malaika Arora also made us drool with her post-show meal, which featured an array of mouth-watering dishes. Alongside some curry, bread, and crackers, we spotted some pakoras on her dining table, which looked absolutely scrumptious. She was joined by her friends Delnaz and fashion designer Vikram Phadnis, making it a perfect night of food, fun, and friendship.

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Chai Sutta Bar launches 61 new outlets; Continues Growth and Expansion Plans

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chai sutta bar

Chai Sutta Bar, which started its journey in 2016, has become the world’s largest tea franchise with its unique concept of combining traditional Indian chai with contemporary ambiance. The company’s commitment to providing an authentic and memorable tea-drinking experience has resonated with people of all ages and backgrounds, resulting in its rapid expansion across the country.

In just a few years, Chai Sutta Bar has opened more than 450 outlets in over 195 cities, serving millions of customers every day. The brand has become synonymous with quality and affordability, making it a popular choice for people who are looking for a quick and tasty tea fix.

Anubhav Dubey, CEO and Co-founder of Chai Sutta Bar, said, “From humble beginnings, we have seen our business grow rapidly over the past few years. We have opened new outlets in multiple cities and states across the country, and have created hundreds of new jobs. Our menu continues to evolve to offer exciting options for our customers. We are proud to be a part of the communities we serve and strive to provide excellent customer service. As we continue to grow, we will never forget our core values of quality and service. We are also dedicated to expanding in countries like the USA, UK, and Canada and have already registered in these countries. We are excited to see what the future holds and look forward to continuing to provide the highest level of service to our customers.”

Chai Sutta Bar’s menu features a wide range of tea varieties, including masala chai, ginger chai, cardamom chai, lemon chai, and many more. The brand is also known for its traditional kulhads, which are earthen cups that enhance the flavor of the tea and add a rustic charm to the overall experience. In addition to tea, the company offers a variety of snacks and fast food items, making it a one-stop-shop for customers looking for a quick bite.

The success of Chai Sutta Bar has not gone unnoticed, and the brand is now looking to expand beyond the borders of India. With its sights set on the United Kingdom, the United States, and Canada, the company has already established a company in the UK to facilitate its entry into these markets.

Chai Sutta Bar’s mission is to bring the rich culture and heritage of India to every corner of the globe through its unique tea-drinking experience. The company’s commitment to quality, affordability, and authenticity has won the hearts of millions of customers worldwide, and its expansion plans are a testament to its success. As Chai Sutta Bar continues to grow and expand, it is sure to become a household name across the globe.

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The Westin Sohna Resort and Spa welcomes Nivedita Avasthi as new General Manager

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Nivedita Avasthi

The Westin Sohna Resort and Spa is a luxurious property that offers guests a unique blend of tranquility and recreation. It is situated in the heart of nature, surrounded by vast acres of lush, landscaped gardens. The resort boasts 97 plush rooms and private villas that are designed to provide a peaceful and comfortable stay to its guests.

Nivedita Avasthi, the newly appointed General Manager of The Westin Sohna Resort and Spa,  is a seasoned hospitality professional with over two decades of experience in the industry. Avasthi has worked with major hospitality brands such as IHG, Hilton, and Radisson in her career and has held several significant leadership roles.

Avasthi is a result-oriented leader who is driven by her passion and creativity. She has a proven track record of developing productive relationships with her team members and stakeholders. Avasthi’s expertise in championing operational excellence has made her an asset to every organization she has worked with.

Rahul Puri, Cluster General Manager at The Westin Gurgaon, New Delhi and The Westin Sohna Resort and Spa,said, “We are elated to welcome Nivedita Avasthi to the team at The Westin Sohna Resort and Spa. I’m confident that her expertise and dynamic leadership will elevate guest experience and further enhance the strong brand positioning of the iconic resort as a defining benchmark in luxury hospitality in the region.” 

In her last assignment, Avasthi spearheaded the pre-opening operations of the Holiday Inn, Dhaka City Centre as the general manager. She successfully managed to lead the hotel through a challenging period and ensured that the hotel was ready for its grand opening. Avasthi’s ability to lead her team with precision and effectively manage stakeholders has helped her achieve success in her career.

Avasthi’s skills in managing diverse teams of people have been honed over the years, and she is known for her ability to create a collaborative work environment that encourages innovation and growth. As the new general manager of The Westin Sohna Resort and Spa, Avasthi is expected to bring her expertise to the table and continue to drive the growth of the resort.

The resort offers guests a range of recreational activities, including indoor and outdoor sports, a swimming pool, a fitness center, and a spa. Guests can also enjoy a variety of food and beverage options, including fine dining, casual dining, and bar services.

The Westin Sohna Resort and Spa is a luxurious retreat that provides guests with the perfect blend of tranquility and recreation. With Nivedita Avasthi at the helm, the resort is expected to continue to offer its guests an exceptional experience.

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QSR Chain Biggies Burger announces Bigguy’s Wingery, A chicken wings brand

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biggies

Biggies Burger is a popular QSR brand known for its delicious and innovative burger offerings. With over 130 outlets in 14 states across India, the brand has built a loyal customer base over the years. The brand has now entered the fried chicken category with the launch of Bigguy’s Wingery, a new brand that focuses on offering grilled and fried chicken wings.

The first Bigguy’s Wingery store has been opened in Dommasandra, Bengaluru, with plans for further expansion in the future. The new brand has been launched after four years of extensive market research to find a dependable farm that can breed and supply wings of uniform size. This attention to detail is reflected in the quality of the chicken wings offered at the Wingery, which are bound to satisfy the taste buds of even the most discerning chicken lovers.

Rout, Founder of the Biggies Burger, said, “As chicken wings are natural products, we cannot increase or reduce the weight at the outlet. Therefore, we required a supplier who was fully integrated into the system. Even in wings, grilled wings will be our USP. Our target is to open 40 Bigguy’s Wingery by the end of this year with an ARR (annual run rate) of INR 40 crore.”

Wingery aims to be a standalone brand that competes with international QSR brands in the same category, such as KFC and Nandos, as well as its parent brand, Biggies Burger. The new brand is expected to offer customers a diverse range of chicken wing options, from classic fried wings to grilled wings with a variety of mouth-watering sauces.

The launch of Bigguy’s Wingery is a strategic move by Biggies Burger to diversify its offerings and capture a share of the lucrative fried chicken market in India. With the growing popularity of QSR brands and the increasing demand for chicken-based dishes, this move is expected to help the brand expand its customer base and strengthen its position in the fast food industry.

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McDonald’s India – North and East Launches pure vegetarian restaurants along the way to Vaishno Devi

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mc donalds

McDonald’s, one of the world’s largest fast-food chains, has recently opened two new locations to serve customers on their journey to the holy shrine of Vaishno Devi. The first McDonald’s restaurant is situated at New Track-Tarakote Marg, which is one of the main entry points for devotees heading towards the Vaishno Devi shrine. The second location is at Ardhkuwari, Jammu, which is another prominent stop for pilgrims en route to the holy shrine.

McDonald’s has taken into account the region’s religious beliefs and the impact they have on food habits while designing their menu. Both McDonald’s locations offer a 100 per cent vegetarian menu that is free from onions and garlic. This decision has been made to ensure that customers with strict dietary restrictions can also enjoy McDonald’s food without any concerns.

Rajeev Ranjan, Managing Director of McDonald’s India – North and East, said, “We are excited to launch our restaurants in Tarakote Marg and Ardhkuwari, on the way to the holy shrine of Vaishno Devi. Our presence here is a step towards making the world-famous McDonald’s great tasting food and beverages accessible to travellers and residents of the area.”

“We take great pride in our food quality standards that run across the value chain from farm to fork. Our passion for quality means that all ingredients that go in our menu items are tested, tasted, and perfected to our global quality and safety standards, before being served to our customers. Over the last 25 years, we have developed strong and trusted supplier partnerships locally.”

To make the ordering process more convenient for customers, both McDonald’s locations are equipped with self-ordering digital kiosks. Customers can place their orders quickly and efficiently without having to wait in long queues. Additionally, the restaurants offer two types of services- take-away and dine-in at New Track-Tarakote Marg and take-away only at Ardhkuwari.

The introduction of McDonald’s at these locations provides a refreshing and convenient option for devotees embarking on their pilgrimage journey to Vaishno Devi.

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Coca-Cola not willing to enter a price war with Campa Cola

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campa cola

Coca-Cola India has recently announced its strategy to maintain the price points of its entry-level packs, despite the expected competition from the relaunch of Campa Cola at cheaper price points this summer. While media reports have suggested that Coca-Cola has reduced the prices of some of its lowest stock-keeping units in select regions of India, a senior executive from the company has clarified that they have largely maintained the same prices since last year on all of their entry packs. This is in contrast to market expectations, which predicted that Coca-Cola would implement price cuts to counter the relaunch of Campa Cola.

The beverage sector in India is seeing strong momentum, and Coca-Cola India plans to introduce more packaging size options and price points to suit the needs of its consumers. Currently, Coca-Cola’s entry-level pack is priced at Rs 20 for a 250 ml polyethylene terephthalate (PET) bottle, while Campa’s 200ml PET bottle is priced at Rs 10. However, Coca-Cola India is expected to bring in more packaging size options and price points to compete with Campa Cola in the future.

Reliance Consumer Products, Owner Campa Cola, said, “The launch of this brand is in line with the company’s strategy to promote homegrown Indian brands that not only have a rich heritage but also boast a deep-rooted connect with Indian consumers due to their unique tastes and flavours.”

Reliance Consumer Products (RCPL) recently launched the Campa portfolio, which includes Campa Cola, Campa Lemon, and Campa Orange, in five pack sizes ranging from 200 to 2,000 ml. These pack sizes are available primarily in select key channels in most parts of India, and in general trade in Andhra Pradesh and Telangana. Campa Cola was popular in the 1970s and 80s before it fizzled out when Coca-Cola and Pepsico began to dominate the market.

Although the entry of new players in the market presents a great opportunity for market development and innovation, leading to benefits for consumers, some distributors are concerned about the potential for a price war between large companies. They fear that competition between these companies, leading to discounts and promotions, could hurt the margins of hundreds of thousands of distributors in the consumer beverages ecosystem. Despite this concern, Coca-Cola India is confident in its ability to maintain its position in the market and continue to provide quality products to its consumers.

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Jayanti Chauhan to lead Bisleri as TATA no longer pursuing the plans of Acquisition

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jayanti bisleri

Bisleri International, founded in Mumbai in 1965, is a leading Indian bottled water company with a strong presence in over 100 countries worldwide. The company has a diverse portfolio of brands, including Bisleri, Vedica, and Urzza, among others. Ramesh Chauhan, the founder of Bisleri, is a well-known Indian entrepreneur who is credited with pioneering the bottled water industry in India. His daughter, Jayanti Chauhan, has been involved in the family business for several years, and her appointment as the leader of Bisleri comes at a crucial time for the company.

Tata Consumer Products Ltd (TCPL), one of the largest consumer goods companies in India, had expressed interest in acquiring Bisleri International two years ago. However, negotiations between the two companies stalled, and TCPL ultimately decided not to pursue the acquisition. The decision was a significant setback for Bisleri International, which had been exploring the possibility of a sale as a way to raise capital and expand its operations.

Chairman Ramesh Chauhan, said, “Jayanti will run the company with our professional team and we do not want to sell the business.”

The fast-moving consumer goods (FMCG) arm of the Tata Group ,said,”The company wishes to update that it has now ceased negotiations with Bisleri with regard to a potential transaction and to confirm that the company has not entered into any definitive agreement or binding commitment on this matter.”

With the buyout no longer on the table, Bisleri International’s promoters have decided to entrust Jayanti Chauhan with the responsibility of leading the company. As the vice chairperson of the company, she has been actively involved in the business and has played a key role in the development of the Vedica brand, which has been well-received in the market.

Jayanti Chauhan will work closely with the professional management team at Bisleri, which is led by CEO Angelo George. George, who joined the company in 2019, has extensive experience in the consumer goods industry and has been instrumental in driving Bisleri’s growth in recent years. Under his leadership, the company has launched several new products and has expanded its distribution network.

Despite the setback with TCPL, Bisleri International remains a formidable player in the Indian bottled water market. The company has a strong brand reputation and a loyal customer base, and its products are known for their quality and purity. With Jayanti Chauhan at the helm, the company is well-positioned to capitalize on new growth opportunities and to continue its success in the years to come.

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10 Foods that help you fight Pollution effects on Skin

effective skin

In a world that’s increasingly polluted and filled with toxins, it’s more important than ever to take care of your skin. Pollution can cause premature aging, wrinkles, and other skin problems. Fortunately, there are some foods that can help fight the effects of pollution on your skin. Here are 10 foods that can help you protect your skin from the effects of pollution.

1. Tomatoes: 

Tomatoes are a great source of antioxidants, which help fight the damage caused by environmental pollution. They’re also high in vitamin C, which helps repair and protect skin from oxidative damage caused by pollution.

2. Kale: 

Kale is rich in vitamin A, which helps protect skin from free radical damage caused by pollution. It’s also high in vitamin C, which helps protect skin from the sun’s ultraviolet rays.

3. Avocados: 

Avocados are high in healthy fats and vitamins C and E, which help protect skin from free radical damage caused by pollution.

4. Berries: 

Berries are rich in antioxidants, which help fight the effects of pollution on skin. They’re also high in vitamin C, which helps protect skin from the sun’s ultraviolet rays.

5. Green tea: 

Green tea is high in antioxidants, which help fight the damage caused by environmental pollution. It’s also high in catechins, which help protect skin from the sun’s ultraviolet rays.

6. Walnuts: 

Walnuts are a good source of omega-3 fatty acids, which help protect skin from the sun’s ultraviolet rays. They’re also high in vitamin E, which helps protect skin from free radical damage caused by pollution.

7. Oats: 

Oats are rich in fiber, which helps remove toxins from the body and keep skin healthy. They’re also high in antioxidants, which help fight the damage caused by environmental pollution.

8. Carrots: 

Carrots are high in beta carotene, which helps protect skin from the sun’s ultraviolet rays. They’re also a good source of vitamin A, which helps protect skin from free radical damage caused by pollution.

9. Broccoli: 

Broccoli is a great source of vitamin C, which helps repair and protect skin from oxidative damage caused by pollution. It’s also high in vitamin A, which helps protect skin from the sun’s ultraviolet rays.

10. Citrus fruits: 

Citrus fruits are high in vitamin C, which helps repair and protect skin from oxidative damage caused by pollution. They’re also high in antioxidants, which help fight the damage caused by environmental pollution.

Eating these foods can help protect your skin from the damaging effects of pollution. In addition to eating these foods, you should also wear sunscreen and avoid spending too much time outdoors in heavily polluted areas. Taking these steps can help you keep your skin looking healthy and youthful for years to come.

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