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Hyugalife partners Katrina Kaif to make India healthier

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Katrina Kaif

Hyugalife.com is a comprehensive health and wellness platform that offers a wide range of authentic and high-quality health products to users in India. The platform was founded by Sachin Parikh, Anvi Shah, and Neehar Modi, all of whom have significant experience in the healthcare industry. The founders identified a gap in the Indian market for a platform that could provide reliable and authentic health and wellness products, and thus, Hyugalife.com was born.

The platform offers over 6,000 health and wellness products that are sourced directly from leading brands such as Gynoveda, MuscleBlaze, Optimum Nutrition, Oziva, Plix, and Power Gummies. These products cover a range of categories such as supplements, health foods, sports nutrition, weight management, and women’s health, ensuring that users can find everything they need to maintain a healthy lifestyle in one convenient place.

Katrina Kaif, said, “I am a firm believer that fitness isn’t simply about working out or just having a nutritious diet, it’s a way of life. With an aim at promoting and maintaining a healthy lifestyle, Hyugalife.com is offering high-quality, authentic products at our fingertips. I look forward to working with the team to help bring their vision of a healthier & happier India to life.”

Anvi Shah, CEO of Hyugalife.com, said, “We are thrilled to have Katrina Kaif as an investor and partner in Hyugalife.com, so together we can help achieve our mission.”

Hyugalife.com aims to promote healthier living in India by providing users with easy access to authentic health and wellness products through a one-stop marketplace. The platform’s partnership with Katrina Kaif, who is not only a prominent Indian actor but also a fitness icon, will help it reach an even wider audience. Katrina Kaif has also invested in the platform, which is a testament to her commitment to promoting healthier lifestyles in India.

Hyugalife.com is a platform that is making a positive impact in the Indian healthcare industry by providing users with authentic and high-quality health and wellness products. With the help of its partnership with Katrina Kaif, the platform hopes to inspire even more people in India to lead healthier lifestyles.

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Vrat Vaale Paneer Rolls: A delicious & Protein-rich snack to power you through the day 

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Vrat Vaale Paneer Rolls

Have you been fasting for so long that these Vrat foods make you nauseous and you can’t take it anymore?

Are you thinking of breaking fast because of it but have come a very long way? Hold on for some more time! We don’t want you to give up either as we have yet another solution to your problems.

Made with paneer (cottage cheese) and potato filling, rolled in a buckwheat (kuttu) flour dough, and then deep-fried until crispy and golden brown. This dish is not only delicious but also packed with nutrients, making it taste like street food rather than a Vrat food. 

In order to get bougie feels during your Vrat, you need to have the following: 

Ingredients:

  • 1 cup buckwheat flour (kuttu ka atta)
  • 1/2 cup water
  • Rock salt (sendha namak) to taste
  • 1 cup paneer, crumbled
  • 1/2 cup boiled and mashed potatoes
  • 2 green chilies, chopped
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon coriander seeds
  • Rock salt (sendha namak) to taste
  • 1 tablespoon chopped coriander leaves

Instructions:

  1. In a mixing bowl, combine buckwheat flour, rock salt, and water to make a smooth dough. Cover and keep it aside for 15-20 minutes.
  2. In a pan, heat 1 tablespoon of ghee (clarified butter) over medium heat. Add cumin and coriander seeds and let them splutter.
  3. Add the crumbled paneer, mashed potatoes, chopped green chilies, rock salt, and chopped coriander leaves to the pan. Mix well and cook for 3-4 minutes.
  4. Divide the dough into equal-sized balls and roll out each ball into a small circle.
  5. Place a spoonful of filling in the center of the circle and roll it into a cylindrical shape.
  6. Heat oil in a deep pan over medium-high heat.
  7. Gently drop the rolls into the hot oil and fry until golden brown.
  8. Remove the rolls from the oil and place them on a paper towel to remove excess oil.
  9. Serve hot with mint chutney or any other vrat-friendly dipping sauce.

Vratvaale Paneer Rolls are not only delicious but also provide a good source of protein and other essential nutrients. Make this easy and nutritious recipe a part of your next Vrat meal and enjoy its delicious flavors.

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Makhana Kheer: A perfect dessert to satisfy your sweet-tooth craving this Vrat

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makhana kheer

Are you fasting but seeing others eating sweets is making you drool? 

Well, we have a little something that will satisfy your sweet tooth in Vrat as well.

Filled with proteins and fibers, this Makhana kheer is your perfect sweet which not only satisfies your sweet tooth but also provides ample health benefits like minerals like magnesium and potassium, which are important for maintaining healthy bones and regulating blood pressure.

So, to satisfy your sweet craving during fasting you will need the following: 

Ingredients:

  • 1/2 cup makhana (fox nuts)
  • 1 liter full cream milk
  • 1/2 cup sugar
  • 2-3 green cardamom pods
  • A few strands of saffron
  • 2 tablespoons chopped nuts (almonds, pistachios, cashews)
  • 1 tablespoon ghee (clarified butter)

Instructions:

  1. Heat 1 tablespoon of ghee in a heavy-bottomed pan over medium heat.
  2. Add the makhana to the pan and roast it for 5-7 minutes until it turns golden brown. Stir frequently to avoid burning.
  3. Once roasted, remove the makhana from the pan and keep it aside.
  4. In the same pan, add 1 liter of full cream milk and bring it to a boil. Reduce the heat and let it simmer for 20-25 minutes, stirring occasionally.
  5. Crush the green cardamom pods to a fine powder and add it to the milk.
  6. Soak a few strands of saffron in 1 tablespoon of warm milk and add it to the pan.
  7. Add sugar to the pan and stir well until it dissolves completely.
  8. Add the roasted makhana to the pan and let it simmer for another 10-15 minutes until the kheer thickens to a creamy consistency.
  9. Turn off the heat and let the kheer cool down to room temperature.
  10. Garnish with chopped nuts and a few strands of saffron.
  11. Refrigerate for 1-2 hours before serving.

Enjoy your delicious and healthy Makhana Kheer. It is a perfect replacement for creamy and high-fat desserts like cake because it gives you the same creamy and dense feeling while consuming. So, don’t delay anymore and enjoy this delight now.

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Samack Khichdi: A One-Pot Meal with a perfect balance of nutrition

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Samack Khichdi

Are you looking for a quick and healthy meal that is easy to make and satisfying to eat? Look no further than Samack Khichdi – a traditional Indian dish that is a perfect balance of carbohydrates, proteins, and fiber.

This dish is a popular comfort food in India, and is often served as a complete meal on its own, or with a side of yogurt, pickle, or papadum. It is also a great option for anyone looking to eat a balanced and nutritious diet, as it is high in fiber and protein, and low in fat, it is a one-pot and easy to cook meal which gives it extra points. 

One of the main benefits of Samack Khichdi is its ability to promote digestive health. The combination of rice and lentils creates a complete protein, which helps to maintain muscle mass and support digestive function. The high fiber content in the dish also aids in digestion, and can help to reduce cholesterol levels and regulate blood sugar.

If that was not enough, it is a very versatile dish as well. While it is traditionally made with rice and lentils, you can experiment with different grains and legumes to create your own unique version of the dish. You can also add a variety of vegetables, such as carrots, peas, and potatoes, to increase the nutritional value and add more flavor.

Here’s a recipe for Samak Khichdi:

Ingredients:

  • 1 cup samak rice (barnyard millet)
  • 1/2 cup potatoes, chopped
  • 1/2 cup tomatoes, chopped
  • 1/2 cup peanuts
  • 1/2 cup green beans, chopped
  • 1/2 cup carrots, chopped
  • 1/2 cup green peas
  • 2-3 green chilies, chopped
  • 1/2 inch ginger, grated
  • 2 tablespoons ghee (clarified butter)
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • 1 teaspoon rock salt (sendha namak)
  • 1/4 teaspoon black pepper
  • 2 cups water

Instructions:

  1. Rinse the samak rice thoroughly and soak it in water for 15-20 minutes.
  2. In a heavy-bottomed pan, heat 2 tablespoons of ghee over medium heat. Add cumin and coriander seeds and let them splutter.
  3. Add the chopped potatoes, green beans, and carrots to the pan and sauté them for 2-3 minutes.
  4. Add the chopped tomatoes, green peas, grated ginger, and green chilies to the pan and sauté them for another 2-3 minutes.
  5. Add the soaked samak rice to the pan and mix well with the vegetables.
  6. Add 2 cups of water to the pan, along with rock salt and black pepper. Mix well.
  7. Cover the pan and cook the khichdi on medium-low heat for 20-25 minutes or until the rice is cooked and the vegetables are tender.
  8. Once the khichdi is cooked, turn off the heat and let it sit for 5-10 minutes.
  9. Serve hot with a dollop of ghee on top.

Enjoy your delicious and healthy Samak Khichdi!

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Sabudana Seekh Kebab: An appetizer for you health-freak friend

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sabudana sekh kebab

Is your best friend a gym-freak and avoids coming to parties due to his health conscious food habits.This Sabudana seekh kebab just the things you are looking for. Made with sabudana (tapioca pearls) and a variety of spices and vegetables, this vegetarian and gluten-free option is enjoyed by people of all ages.

This nutritious snack is packed with carbohydrates, protein, and healthy fats. Sabudana is an excellent source of energy and is rich in dietary fiber, which aids digestion. Potatoes provide the necessary starch content, while peanuts and paneer add protein to the dish.Sabudana seekh kebab is also gluten-free, making it a great option for people with gluten intolerance. It is a filling and satisfying snack that can be enjoyed by anyone, regardless of their dietary preferences.

Sabudana seekh kebab is a great appetizer to serve at parties or to enjoy as a midday snack. The recipe for sabudana seekh kebab is easy to follow and can be customized to suit individual preferences.

Ingredients:

  • 1 cup sabudana (tapioca pearls)
  • 2 medium-sized potatoes, boiled and mashed
  • 1/2 cup roasted peanuts, coarsely ground
  • 1/4 cup grated paneer (cottage cheese)
  • 2 tablespoons chopped coriander leaves
  • 2 green chillies, finely chopped
  • 1 teaspoon cumin powder
  • 1/2 teaspoon garam masala
  • Salt to taste
  • Oil for frying

Instructions: 

  1. Soak sabudana in water for 3-4 hours or overnight. Drain the water and keep the soaked sabudana aside.
  2. In a mixing bowl, combine the soaked sabudana, mashed potatoes, ground peanuts, grated paneer, chopped coriander leaves, green chillies, cumin powder, garam masala, and salt. Mix well.
  3. Heat oil in a frying pan.
  4. Take a small portion of the mixture and shape it into a seekh kebab on a skewer.
  5. Repeat the process for the remaining mixture.
  6. Once the oil is hot, carefully place the seekh kebabs in the pan and fry until golden brown.
  7. Remove from the pan and place on a paper towel to remove any excess oil.
  8. Serve hot with mint chutney or ketchup.

This versatile and delicious snack that can be enjoyed by people of all ages. It is easy to make and can be customized to suit individual preferences. So, why not give this recipe a try and impress your friends and family with your culinary skills!

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Blive deploys e-scooters for food delivery at Mumbai and Delhi Airports

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e-scooter

The rise of food delivery platforms has transformed the food industry in recent years. With just a few taps on a smartphone app, you can have your favorite meals delivered to your doorstep in a matter of minutes. This convenience has made it easier for people to access their favorite foods, even during busy days when cooking or going out to eat is not feasible. Food delivery services have also become a lifeline for those who work long hours, especially in urban areas where time is a luxury.

The convenience of food delivery services has now been extended to airports as well, thanks to BLive, an Indian EV store. The company has partnered with Lite Bite Foods and Devyani International Limited to provide food delivery solutions at Delhi and Mumbai international airports. By deploying electric kick scooters for food delivery, BLive aims to reduce delivery time and minimize waiting periods for customers. This will make it easier for travelers to get their favorite meals without wasting time waiting in long queues.

Samarth Kholkar, CEO and Co-Founder of BLive, said, “Mumbai airport is one of the busiest and important airports globally. Here, our partners were facing difficulties with heightened customer demands and increase in passenger footfall. We are glad that the electric scooters provided by us not only helped them in addressing their challenges in timely food delivery but also supported them in their transition to clean mobility.” 

The use of electric kick scooters for food delivery also contributes to sustainability efforts. The transportation sector is a major contributor to air pollution and climate change, and the use of EVs can significantly reduce carbon emissions. By adopting clean mobility solutions, BLive aims to reduce its carbon footprint and promote sustainable practices.

Moreover, this collaboration between BLive, Lite Bite Foods, and Devyani International Limited will also benefit the delivery staff. With EV assistance, they will be able to perform their jobs more efficiently, reducing their workload and enabling them to deliver food to customers promptly. The use of EVs will also make it easier for delivery staff to navigate through the crowded airport spaces.

BLive’s collaboration with Lite Bite Foods and Devyani International Limited to provide food delivery solutions at Delhi and Mumbai international airports is a significant step towards making food delivery more accessible, sustainable, and convenient. With the use of electric kick scooters, customers can enjoy their favorite meals while minimizing their environmental impact, and delivery staff can work more efficiently and effectively.

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Tatas bet big on own mineral water brands as Bisleri acquisition plan dropped

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bisleri

Tata Consumer Products is a part of the Tata Group conglomerate and has a presence in multiple sectors, including food and beverage, personal care, and home care. The company entered the FMCG space in 2019 after Tata Global Beverages merged with consumer goods company Tata Chemicals. The merger aimed to create a larger consumer goods entity with a diversified product portfolio, stronger distribution network, and increased scale.

The decision to abandon the Bisleri acquisition plans and focus on their own mineral water brands, such as Tata Copper+ and Himalayan, could be a strategic move for Tata Consumer Products. With the growing demand for healthier beverage options, particularly mineral water, the company could leverage its existing brands to capture a larger share of the market. By investing heavily in their own mineral water brands, Tata Consumer Products could increase brand awareness, improve product quality and expand their distribution reach.

Sunil D’Souza, CEO and Managing Director of Tata Consumer Products,said, “Acquiring Bisleri would have fast-forwarded our plans by three years, but this plan was just a small puzzle in our big F&B (food and beverages) puzzle box. We will now back our own brands Tata Copper+, Tata Gluco+ and Himalayan mineral water with the strong resources we have at our disposal.”

“Bisleri is a fantastic brand and would have changed the growth trajectory for Tata Consumer, but now that plan is done and dusted.”

“We had put on hold some investment decisions in our RTD (ready to drink) business. However, we have expanded our manufacturing and distribution footprint to 70% of the market and will now focus on expanding to the rest.”

“We have significantly increased distribution to reach 3.6 million and raised spends on brands while parallelly ramping up innovation,” D’Souza said. “Our new product launches now are approximately 2.5 times compared to 2020, with dedicated R&D centres in Mumbai, Bengaluru and Sri City. Another major ramp-up in digital capabilities will happen soon.”

However, the FMCG market in India is highly competitive, with well-established players such as Hindustan Unilever Limited (HUL), Britannia, and ITC dominating the industry. Tata Consumer Products will have to innovate and differentiate its products to capture consumer attention and market share. With an ambitious mandate to expand its product portfolio and distribution quickly, Tata Consumer Products will have to focus on innovation, customer engagement, and building strong brand equity to succeed in this competitive market.

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Sabudana Bhel: A delicious and nutritious twist to the traditional snack ideal 

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Sabudana ki bhel

Among the dishes made from tapioca pearls, this is the most desi twist on traditional snack. Made from healthy and tasty options for those who are looking for a light and nutritious snack.

Sabudana, also called sago or tapioca, is rich in carbohydrates, which makes it a great source of energy. It is also low in fat and high in fiber, making it an ideal food for those who are trying to maintain a healthy diet.

Sabudana bhel is a quick and easy snack that can be made in just a few minutes. To make sabudana bhel, you will need sabudana, peanuts, potatoes, onions, and spices such as cumin powder, coriander powder, and red chili powder.

Sure, here’s a recipe for Sabudana Bhel:

Ingredients:

  • 1 cup sabudana (tapioca pearls)
  • 1/2 cup roasted peanuts
  • 1 boiled potato, chopped
  • 1 small onion, chopped
  • 1 green chili, chopped
  • 1/2 tsp cumin powder
  • 1/2 tsp coriander powder
  • 1/4 tsp red chili powder
  • Salt to taste
  • 1 tbsp oil
  • Chopped coriander leaves for garnish
  • Lemon juice for taste

Instructions:

  1. Rinse the sabudana in a strainer and soak it in enough water for 3-4 hours or until it becomes soft and fluffy.
  2. Drain the water from the soaked sabudana using a strainer and spread it on a plate. Allow it to dry for about 10-15 minutes.
  3. Heat oil in a pan and add cumin seeds, chopped onions, and green chili. Saute until the onions become translucent.
  4. Add chopped boiled potatoes, roasted peanuts, cumin powder, coriander powder, red chili powder, and salt to taste. Mix well.
  5. Add the soaked sabudana and mix everything gently, making sure not to break the sabudana pearls.
  6. Garnish with chopped coriander leaves and squeeze some fresh lemon juice on top.
  7. Serve Sabudana Bhel immediately and enjoy this healthy and delicious snack!

Note: You can also add some grated coconut, pomegranate seeds, or chopped tomatoes to the bhel to enhance the taste and nutrition value.

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Khasta Sabudana Ki Tikki: A delicious and nutritious snack that keeps you satiated for longer

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Khasta Sabudana Ki Tikki

If you’re looking for a healthy and delicious snack to munch on, try making Khasta Sabudana Ki Tikki. It’s a crispy and flavorful snack made with sabudana (tapioca pearls) and potatoes, seasoned with Indian spices. It’s perfect for those who are fasting or looking for a gluten-free and vegan snack option.

Sabudana is a great source of carbohydrates and provides instant energy. It is also rich in dietary fiber, which aids in digestion and keeps you full for longer periods. Potatoes, on the other hand, are a good source of complex carbohydrates, vitamin C, and potassium.

Here is a simple recipe for Khasta Sabudana Ki Tikki:

Ingredients:

  • 1 cup sabudana (tapioca pearls)
  • 2 medium-sized boiled potatoes, mashed
  • 1/4 cup roasted peanuts, crushed
  • 2 green chilies, finely chopped
  • 2 tbsp fresh coriander, finely chopped
  • 1 tsp cumin powder
  • 1 tsp amchur powder (dry mango powder)
  • Salt, to taste
  • Oil, for shallow frying

Instructions:

  1. Rinse the sabudana in water for a couple of times and soak it in enough water for 3-4 hours or overnight.
  2. Drain the excess water from the sabudana and add it to a mixing bowl.
  3. Add mashed potatoes, crushed peanuts, green chilies, coriander, cumin powder, amchur powder, and salt to the bowl.
  4. Mix all the ingredients well and make small patties out of the mixture.
  5. Heat oil in a shallow pan and add the patties to the pan.
  6. Shallow fry the tikkis until they are crispy and golden brown on both sides.
  7. Remove the tikkis from the pan and place them on a paper towel to drain any excess oil.
  8. Serve hot with your favorite chutney or dip.

Khasta Sabudana Ki Tikki is a great snack option that is not only tasty but also nutritious. It’s a perfect snack for those who are fasting or looking for a gluten-free and vegan option. Try making this recipe and enjoy the crispy and flavorful tikkis with your friends and family.

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Singhara Atta Samosa: The Ultimate Health Hack for samosa lovers this Navratri

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samosa

Love samosa but want to eat healthy? Don’t worry as we got your back yet again with a healthy substitute of samosa which will not let you compromise on taste.

Singhara atta samosas are a delicious twist on the classic snack, made with water chestnut flour and stuffed with a variety of fillings.

Singhara atta, also known as water chestnut flour, is a gluten-free flour that is commonly used in Indian cooking. It is made from dried water chestnuts that are ground into a fine powder. Singhara atta is not only gluten-free but also a great source of fiber, potassium, and other essential nutrients.

Apart from being a great snack option, singhara atta samosas are also a popular dish during fasting periods, such as Navratri or Shivratri. During these periods, many people abstain from eating grains and rely on singhara atta as a staple ingredient in their meals.

So, if you have been craving for samosa ever since you started you diet, here’s what you need to satisfy your cravings: 

Ingredients:

  • 1 cup singhara atta (water chestnut flour)
  • 2 tbsp oil
  • Water, as needed
  • 2 medium-sized potatoes, boiled and mashed
  • 1/2 cup green peas
  • 1/2 tsp cumin seeds
  • 1/2 tsp coriander powder
  • 1/2 tsp red chili powder
  • 1/2 tsp garam masala powder
  • Salt, to taste
  • Oil, for frying

Instructions:

  1. In a mixing bowl, add singhara atta and oil. Mix well using your fingers until the oil is evenly distributed.
  2. Gradually add water and knead the dough until it is smooth and pliable. Cover the dough and keep it aside for at least 30 minutes.
  3. In a pan, heat oil and add cumin seeds. Once the cumin seeds start to splutter, add green peas and cook until they are soft.
  4. Add mashed potatoes and all the spices. Mix well and cook for another 5-6 minutes until the filling is dry and cooked through.
  5. Once the filling is ready, divide the dough into small balls and roll them into circles.
  6. Cut each circle into half and shape each half into a cone. Seal the edges of the cone with a little water.
  7. Fill each cone with a tablespoon of the prepared filling.
  8. Seal the top of the cone with a little water to form a triangle-shaped samosa. Repeat the same process with the rest of the dough and filling.
  9. In a deep pan, heat oil for frying. Once the oil is hot, add samosas to the pan in batches and fry them until they are golden brown and crispy.
  10. Remove the samosas from the oil using a slotted spoon and drain them on a paper towel.

So, whether you are looking for a gluten-free option or simply want to try something new, singhara atta samosas are a great option to satisfy your cravings. So, the next time you are in the mood for a crunchy and flavorful snack, give singhara atta samosas a try and enjoy the unique taste and health benefits!

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