SUN Mobility was established with the goal of revolutionizing the electric mobility sector in India by providing energy infrastructure solutions for electric vehicles. The company aims to address the major concerns of EV adoption, such as range anxiety, long charging times, and high upfront costs.
To achieve this, SUN Mobility has developed a unique battery swapping technology that enables EV users to swap their depleted batteries with fully charged ones at Swap Points. This process takes only a few minutes, and the fully charged battery provides a range equivalent to a full tank of petrol.
Anant Badjatya, CEO, SUN Mobility, said,”By deploying 50,000 electric two-wheelers in Zomato’s fleet, we are reducing our carbon footprint by 5,000 MT/month and contributing to a cleaner environment.”
Mohit Sardana, COO-Food Delivery at Zomato, said,”Our associations in the past and now with SUN Mobility to swap batteries will accelerate the transition to EV-based deliveries, further helping us keep our promise of a sustainable Zomato.”
SUN Mobility’s battery swapping technology is designed to be compatible with a wide range of EVs, including 2-wheelers, 3-wheelers, and cars. The company partners with OEMs, fleet operators, and other stakeholders to provide end-to-end solutions for EV charging infrastructure.
The collaboration with Zomato is a significant milestone for SUN Mobility, as it demonstrates the growing demand for EVs in the last-mile delivery segment. With the rise of e-commerce and online food delivery platforms, last-mile delivery has become a critical component of the logistics industry. Electric 2-wheelers offer a cost-effective and environmentally friendly solution for this segment.
Zomato, which operates in over 500 cities in India, has set a target of using only electric vehicles for its delivery fleet by 2030. The collaboration with SUN Mobility will enable Zomato to accelerate its transition to electric vehicles and contribute to India’s ambitious target of achieving 30% electric mobility by 2030.
SUN Mobility’s collaboration with Zomato is a significant step towards promoting sustainable mobility in India. By providing innovative solutions for EV charging infrastructure, SUN Mobility is helping to create an ecosystem for electric vehicles that is convenient, affordable, and accessible to all.
Cornitos, largest brand in the Nachos Crisps category is offering a special range of flavours to celebrate the Navratri festival, a widely celebrated occasion in India that honours the goddess Durga. These unique flavours have been crafted keeping in mind the festival’s core values of purity and power. What’s more, these flavours are completely vegetarian and do not contain onion or garlic, making them the perfect snack choice for those who adhere to a strict Navratri diet.
Cornitos Brand Portfolio includes newly launched Crusties along with Nachos Crisps, Tortilla Wraps, DIY Kits, Taco Shells, Chunky Salsa Dips, Cheesy Dips, Roasted Premium Nuts – Cashews & Almonds, Long Peanuts, Pumpkin Seeds, Natural Sunflower Seeds, Super Seeds, Party Nut Mix, Corn Nuts, Coated Green Peas and Pickles – Jalapeno Peppers & Gherkins. Cornitos has an extensive distribution network across Pan India. Complete Range of Products available in Retail, E-Retail and Modern Trade stores. Institutional sales across Airlines, Horeca, Multiplexes and Cafes. Cornitos products are exported globally to over 30 countries – US, UK, Canada, Australia, New Zealand, Africa, Middle East, S.E Asia, to name a few
The Navratri special flavours are available in three different and tantalizing varieties. The fiery Sizzlin Jalapeno flavour is perfect for those who crave a spicy kick that will set their taste buds ablaze. The Cheese and Herbs flavour is a delightful blend of Cheddar Cheese and Italian herbs that provides a satisfying and wholesome experience for cheese lovers. And if you’re looking for a flavour that’s both juicy and spicy, then the Tomato Mexicana variety is the perfect choice for you, with its luscious blend of tomatoes and jalapenos.
These flavours are not only delicious but are also made using only the highest quality, non-GMO yellow corn, which is procured through contract farming. The traditional Mexican Lime-treatment process is used to make these crisps.
Delhi, the bustling capital city of India, is known for its rich history, vibrant culture, and diverse cuisine. In recent years, the city has also witnessed a growing trend of work cafes, where professionals, students, and freelancers can work in a relaxed and inspiring environment while enjoying delicious food and drinks. These work cafes offer a unique blend of comfort, convenience, and productivity, making them a popular choice among those looking for an alternative to traditional office spaces.
Whether you’re a freelancer, entrepreneur, or just someone who needs a change of scenery, Delhi’s work cafes have something to offer everyone. In this article, we’ll be exploring the top 10 work cafes in Delhi that you need to visit. From cozy coffee shops to trendy coworking spaces, these cafes offer a range of amenities to suit your needs, whether you’re looking for a quiet place to work or a more collaborative environment. So, let’s dive in and discover some of Delhi’s best work cafes!
1. Greenr Café:
One of the nicest cafes in Delhi to work at is Greenr Café. In keeping with their name, they provide lots of greenery for you to appreciate as you work. You can maximise your space while working thanks to the internal layout.
There are specific workstations available for your usage. Instead, you might choose an open-plan workspace where you can engage with other employees while finishing your tasks.
To keep you connected at all times, the area is equipped with Wi-Fi and accessible charging connections. If you want to meet others who share your interests in working in an attractive and artistic setting, this is a fantastic location to do it.
Your hunger will also be controlled by the cafeteria, which is properly stocked. Each customer will find something on their vegan menu that they enjoy. Even if you like non-vegetarian food, you will like their variety because everything tastes so excellent.
Location 1: Building 4, Basant Lok Community Centre, Vasant Vihar
Location 2: 32nd Avenue, Sector 15 Part 2, Gurugram (Gurgaon)
Pricing: Average cost – INR 1,200 /- for two people
2. My Insta Pass work cafe @ Connaught Place:
This café at Connaught Place is a part of the project that MyInstaPass is working on. They are a collection of people who are developing co-working spaces that support a productive workplace.
Employees will have easier access to these if they are placed in more locations. With the MyInstaPass mobile app, you can reserve places in place of the renting system.
In this manner, you avoid spending money on unnecessary items. if you only require coworking space three days a week, perhaps. Hence, you are just paying for those days and not the entire week.
Because the workers need a space every day, the majority of coworking spaces operate on a rental basis. Yet, if you are one of those individuals who does not require daily employment at a café. By using this technique, you truly save money.
One of the best work cafés in cp is this one. You have the chance to network with other independent contractors and business owners since this is a designated coworking space in Connaught Place. You will eventually establish contacts in the sector thanks to these interactions.
Location: Block C, Connaught Place
Pricing: Average cost – INR 1,000 /- for two people
3. Rose Café
If you like cutesy places that have a very homely kind of vibe, the Rose Café is all about feeling at home. There are many games for you as well to engage in with your team after working for a while. However, you will surely not be tired because of the fresh and creative surroundings.
Location: 264, Westend Marg, Butterfly Park, Saiyad Ul Ajaib Extension, Saket, New Delhi, Delhi 110030
Pricing: Average cost – INR 1,400 /- For Two People
4. Zorambo Punjabi Bagh:
Zorambo’s interior has been planned so that there is a specific area designated for coworking only. The café area is furnished with couches and cosy chairs so that employees may unwind and recharge there during a break.
Only for co-working purposes is there a separate cabin room. Depending on the nature, open space costs can vary. You can make payments for a single day, a single week, or a single month.
Every visitor has expressed great satisfaction with the café. From paneer roll to chicken kurkure. You can have a variety of snacks while completing your regular activities. if you want something a little heartier to eat.
Zorambo is also prepared for it. rice bowls, biryani, and salads. You will undoubtedly discover something to satisfy your palate. They also feature a brunch programme on the weekends. You can have fun with your buddies by going to Zorambo. The staff is also outstanding. The best cuisine and service are provided to every customer here.
Location: 38 / 61, Club Road, West Punjabi Bagh
Pricing: Average cost – INR 700 /- for two people
5. The Kunzum Café:
If you enjoy travelling, Kunzum Café will not make you feel as if you are missing out while working. If you work in the travel industry, you will absolutely adore this café.
You can work and read as much as you want with books, coffee, and fast Wi-Fi. What’s the best part? This café accepts whatever payment you wish to make. Yes, they do not charge visitors; you can pay whatever you want.
Location: T-49, GF, Hauz Khas Village, New Delhi, Delhi 110016
Pricing: Average cost –INR 500 /- For Two People
6. Ama Café
This café in Majnu Ka Tilla has a distinct Himalayan vibe. If you prefer working in a quiet and relaxed setting, Ama Café might be the place for you. Who doesn’t enjoy working after a delicious breakfast and with a beautiful view?
Location : House no. 6, 1st Floor, Majnu-ka-Tilla, New Aruna Nagar, New Delhi, Delhi 110054
Pricing: Average cost – Rs. INR /- For Two People
7. Third Wave Coffee:
The selection of coffee that Third Wave Coffee offers is its claim to fame. They provide modified versions of classic drinks including the Americano, latte, and mocha in addition to the originals.
Some of the odd combinations that you can discover on their menu are the sea salt mocha and the orange zest mocha. Despite the fact that their manual brew coffees are what pull customers in. Coffee aficionados must stop by this location.
Tea is also available. The tea selection at Third Wave Coffee includes beverages including Japanese matcha latte, Assam spice, passion fruit iced tea, and hibiscus lime iced tea. Snacks and largely continental cuisine are available on the food menu.
You don’t need to seek any farther if you’re looking for a quiet café with delicious food and coffee. When you next need to complete some work, go to the Third Wave Café.
Pricing: Average cost – INR. 700 /- for two people
8. Live Life Café:
Sometimes, individuals can be satisfied with little effort. Many of the most brilliant ideas can be fueled in a modest setting with delicious meals. if you believe that doing so will benefit you.
Nevertheless, if you already tried it and liked it, Live Life Café is the ideal café for you. You will be blown away by the superb food and first-rate customer service.
For some people, working in the centre of a crowded place can be incredibly inspiring. The atmosphere of Live Life Café will give you the ideal setting for increasing your motivation to work harder.
You can type on your laptop while listening to the steady stream of customers coming and going from the café. If you function better in an environment where there is continual conversation. Choosing to live Life Café is the best location to work, bar none.
Within the National Crafts Museum is Café Lota. This working café is perfect for people who are working alone because of the cosy ambience and calm surroundings.
Here, you may focus on your job without interruptions or loud music. As opposed to other cafés, which are crowded and lively. The peace and quiet of this place will help you concentrate.
The café’s major goal is to create a tranquil and peaceful ambiance. Café Lota is the best place to go if you don’t want to talk to anyone else while you’re working. Also, the food is excellent here.
You should taste their South Indian cuisine, which includes dishes like Quinoa Upma and Mushroom Uttapam. In addition, you can sample some North Indian meals and even sweets. The cheesecake called “Bhapa doi” is a favourite among their frequent clients.
Location : Pragati Maidan
Pricing: Average price – INR. 1,200 /- for two people
10. Bean Sahab Café:
Maybe the most popular menu item is coffee. The aroma of freshly pressed coffee permeates the entire café.
So much so that even though ordering a coffee was not your original plan when you entered, you feel compelled to do so. You are also undoubtedly not let down by the flavour. If you enjoy coffee, you should definitely stop by this location.
Visit this location if just for the decor and atmosphere. The café’s decor is likewise very attractive and well-designed. The walls of this café are decorated with artwork. The seats were cosy to sit on and evenly distributed throughout the area.
You can pick a game from their selection of indoor games to play. Also, the service is excellent.
Overall, the ambience is really comfortable, which is great if you need to work alone. As you are attempting to meet the deadline for work, Bean Sahab Café will be serving you wonderful food and beverages. Also, if you ever feel the urge for some fast food, this location serves it.
Location : Khasra 267, Saidullah Jab Village, Champa Gali, Saket
Pricing: Average cost – INR. 800 /- for two people
Delhi has a thriving work culture, and the emergence of work cafes in the city is a testament to that fact. These cafes offer a perfect blend of coffee, comfort, and productivity, making them a popular choice among the city’s working population. The top 10 work cafes in Delhi, which we have discussed, provide an ideal environment for people who are looking for a change of scenery from their regular office setup.
The days of boring salads are over! With the introduction of almond and cauliflower rice salad, you can enjoy a light, healthy, and tasty lunch or dinner without worrying about its calorie count. This salad is super easy to make and can be customized to your taste. Almonds and cauliflower rice make a great combination of flavors and textures, while the addition of fresh herbs and a zesty vinaigrette add a ton of flavor.
This salad is great for meal prepping as it can be made in advance and stored in the refrigerator for up to four days. It’s perfect for a busy weeknight, and makes a great side dish for a potluck or barbecue. Plus, it’s loaded with healthy ingredients and antioxidants, so you can feel good about what you’re eating.
Ingredients:
For the Salad:
• 1 head cauliflower, grated into “rice”
• 2 cups sliced almonds
• 1/2 cup chopped fresh parsley
• 1/2 cup chopped fresh mint
• 1/4 cup chopped fresh dill
• 1/4 cup chopped fresh chives
• 1/4 cup crumbled feta cheese (optional)
For the Vinaigrette:
• 2 tablespoons extra virgin olive oil
• 2 tablespoons freshly squeezed lemon juice
• 1 teaspoon dijon mustard
• 1 teaspoon honey
• 1/2 teaspoon sea salt
• 1/4 teaspoon freshly ground black pepper
Instructions:
1. Preheat the oven to 350°F. Spread almonds on a baking sheet and toast in the oven for 8-10 minutes, or until lightly browned. Allow to cool.
2. In the meantime, grate the cauliflower into “rice” using a food processor or box grater.
3. In a large bowl, combine the cauliflower “rice”, toasted almonds, parsley, mint, dill, chives, and feta cheese (if using).
4. In a small bowl, whisk together the olive oil, lemon juice, dijon mustard, honey, salt, and pepper.
5. Pour the vinaigrette over the salad and toss to combine.
6. Serve immediately, or store in the refrigerator for up to four days.
This almond and cauliflower rice salad is a tasty and healthy way to enjoy the flavors of summer. It’s light and refreshing, and a great option for meal prepping. Plus, it’s packed with antioxidant-rich ingredients, so you can feel good about what you’re eating. Enjoy!
Doodh Poha is a traditional dish from India that is made with flattened rice, milk, and sugar. It is a simple and delicious recipe that can bring a comforting feeling to any home. This recipe is easy to make and perfect for any occasion. It is also a great way to introduce Indian cuisine to those who are unfamiliar with it. Doodh Poha is a dish that is often served for breakfast or as a dessert. The combination of sweet and creamy flavors make this dish irresistible. Whether it is for a special occasion or a simple meal, Doodh Poha will definitely be a hit!
Ingredients:
-2 cups flattened rice (poha)
-2 cups water
-1 cup milk
-1/4 cup sugar
-2 tablespoons ghee
-1 teaspoon cardamom powder
-1/4 cup almonds, chopped
-1/4 cup raisins
-1/4 cup cashews, chopped
Instructions:
1. In a bowl, soak the flattened rice in the water for about 30 minutes.
2. In a pan, heat the ghee and add the almonds, raisins and cashews. Fry them until they become golden brown.
3. Add the soaked flattened rice and stir for a few minutes.
4. Add the cardamom powder, sugar and milk and mix everything together.
5. Cook the mixture for about 10 minutes or until the flattened rice is soft.
6. Serve the Doodh Poha hot with some extra nuts and raisins on top.
Doodh Poha is a delicious and simple recipe that brings a comforting feeling to any home. This traditional Indian dish is perfect for any occasion and is an excellent way to introduce Indian cuisine to those who are unfamiliar with it. The combination of sweet and creamy flavors makes this dish irresistible. Whether it is for a special occasion or a simple meal, Doodh Poha will definitely be a hit! So, what are you waiting for? Try this recipe out and delight your taste buds with the flavors of this traditional dish.
Kampai – Plate & Pour, a renowned restaurant specializing in authentic Japanese cuisine, has recently unveiled its second outpost at the bustling DLF Promenade in Vasant Kunj. This new location promises to offer an equally impressive dining experience as its flagship restaurant, which has already earned a loyal following of food enthusiasts.
Avantika Sinha Bahl, the Founder of Kampai had earlier hinted at her plans to expand the brand and this latest move is seen as a significant step towards realizing that vision. With the opening of the new outpost, Kampai hopes to cater to the growing demand for authentic Japanese cuisine in the region, and offer patrons a unique and memorable dining experience.
Kampai is known for its exquisite and authentic Japanese cuisine, including a range of delicious sushi, sashimi, and other traditional Japanese dishes. The restaurant is also known for its elegant and inviting ambiance, which blends contemporary design with traditional Japanese elements to create a relaxing and immersive dining experience.
The second outpost at DLF Promenade promises to deliver the same high-quality food and exceptional service that has made Kampai a favorite among food lovers. With its strategic location in the heart of the city, the new restaurant is expected to attract a diverse and discerning clientele, including local residents and tourists alike.
The launch of the second outpost of Kampai – Plate & Pour at DLF Promenade marks an exciting new chapter for the brand, and demonstrates the founder’s commitment to expanding its reach and delivering exceptional dining experiences to more people.
Avantika Sinha said, “Studying design at NIFT in New Delhi revealed my creativity. I fell in love with hospitality during my Master’s in luxury brand management at the university of the arts, London. I founded Kampai in 2018. From childhood, I loved Japan’s culture and food and wanted to share them with our community.”
“With an unwavering commitment to quality and authenticity, Kampai has become a popular destination for many people. The restaurant is designed to transport you to Japan with its unique and captivating interiors with traditional Japanese elements. At 2250 sq ft, this 82-seater outlet boasts a sophisticated twist on traditional Japanese cuisine, creating an intimate and comfortable environment that guarantees a memorable experience. The seating arrangement is thoughtfully designed, with 48 seats indoors and 45 on the outdoor terrace – a charming reflection of a Japanese zen garden.”
“The team at Kampai has gone above and beyond to ensure that their diners have an unforgettable experience, from selectively procuring fresh seafood and authentic ingredients to providing unconventional decor, well-trained service staff, and an open rooftop overlooking Delhi’s expanse. Kampai at DLF Promenade is the only Japanese restaurant in that area.”
“Indian Japanese cuisine’s growth is astounding! Only Japanese expats could taste Tokyo’s authentic flavours through imported chefs and ingredients. After a long day at work, everyone may enjoy a bowl of ramen or teppanyaki with a sake drink. Authentic Japanese restaurants in India have satisfied many who craved Japan’s unique flavour. It’s astonishing how vegetarians enjoy sushi, making it one of India’s most popular cuisines. Japanese food has grown in India due to the rising number of Japanese tourists and expats and the younger generation’s openness to trying new foods. It’s great to see people eating healthier and trying new things, which has boosted Japanese food’s appeal.”
“Our passion for providing good quality dining experiences continues to fuel our expansion plans. We will be opening its doors this month in the bustling city of Dhaka, Bangladesh, bringing a taste of Japan to the region. And that’s not all. We are excited to bring the Kampai experience to Gurgaon, with the launch scheduled for August, creating an unforgettable culinary journey for our patrons. We are now looking to expand its reach to multiple tier-22 and 3 cities, spreading the love for our culinary creations far and wide. Furthermore, we are exploring the vibrant markets of Bengaluru, Dehradun, Chennai and Mumbai to bring our restaurants’ unique and authentic flavours to even more food enthusiasts.”
Ram Charan, born on March 27, 1985, is an acclaimed South Indian actor, producer, and entrepreneur. He is the son of famous actor Chiranjeevi and the nephew of Pawan Kalyan, both of whom are well-known names in the Telugu film industry. Ram Charan started his acting career in 2007 with the film ‘Chirutha,’ which was a commercial success. Since then, he has acted in numerous Telugu films, including ‘Magadheera,’ ‘Racha,’ ‘Dhruva,’ and ‘Vinaya Vidheya Rama.’ He has also acted in a few Hindi films, including ‘Zanjeer’ and ‘RRR.’
Ram Charan has a massive fan following, not just in South India, but also in other parts of the country and abroad. His fans and admirers eagerly wait for his films to hit the screens, and they shower him with love and appreciation on various social media platforms. As Ram Charan turned 38 on March 27, 2023, his fans, family, and friends from across the world took to social media to wish him a happy birthday.
The celebrations for Ram Charan’s birthday had already begun a day earlier with a grand pre-birthday bash on the set of his upcoming film ‘RC15.’ The entire cast and crew of the movie, including co-star Kiara Advani, joined in the celebrations, making it a memorable event for Ram Charan. The birthday boy cut a large chocolate ganache cake adorned with colorful fondant icing listing some of his popular movies.
Ram Charan’s wife, Upasana Kamineni, also shared a story on Instagram featuring the joyous occasion. The video shows Ram Charan entering the set while people cheer and shower flowers from all around. In the next clip, director S Shankar, co-stars Kiara and Prabhu Deva, and the entire crew can be seen welcoming him with a bouquet of roses. The background displays ‘Happy Birthday Ram Charan’ written in bold letters. Ram Charan also cut the cake with director S Shankar, and the celebration was a fun-filled affair.
Apart from his professional life, Ram Charan also had some good news on the personal front. He and his wife Upasana Kamineni are expecting their first child, and Ram Charan shared the news on Instagram with a heartwarming note released by his father and actor Chiranjeevi and family. The couple is thrilled to embrace parenthood, and their well-wishers have been sending them congratulatory messages.
In 2023, Ram Charan’s blockbuster film ‘RRR’ won several awards, including the ‘Best Original Song’ at the Golden Globes Awards and Oscars for the song ‘Natu Natu.’ The film also won two Critics Choice Awards 2023 for ‘Best Song’ (for ‘Naatu Naatu’) and ‘Best Foreign Language Film.’ Ram Charan’s fans and admirers were delighted with these achievements, and they celebrated the success of their favorite actor.
Ram Charan’s 38th birthday was a day of joy and celebration for him and his fans. His well-wishers from across the globe took to social media to express their love and admiration, and the grand pre-birthday bash on the film set made it a memorable occasion for everyone involved.
Tapsstart Digitall (TSD), a pan-India digital-first community of passionate entrepreneurs, successfully concluded its 2-day virtual event, TSD Empow(her) – More Women in Entrepreneurship on March 25th and 26th. With a total of 390+ attendees, the event was a massive success, with top industry speakers from the USA, Singapore, Dubai, and India sharing their insights and wisdom with the participants.
TSD Empow(her) was a non-profit Women’s Day initiative by TSD, with the aim of promoting the cause of “More Women in Entrepreneurship” and empowering women to succeed in their entrepreneurial endeavours. The event featured 29 speakers for 8-panel sessions across 2 days, addressing key issues faced by women in entrepreneurship today and providing insights into strategies for success.
The event covered a range of topics, including challenges, mentorship, team building, marketing, finance, health, and sustainability. Among the distinguished speakers were Akancha Srivastava, Founder of Akancha Against Harassment & Azure, Trisha Vaidya, Founder & Ex COO of Dr Vaidya’s & Angel Investor, Uzramma, Founder of DCYT and Director of Malkha Marketing Trust, and Jigisha Rajguru, Founder at Richer Life.
Other speakers included Gurnoor Kaur Behl, Founder at House of GKB, Dr. Runa Maitra, Founder & Director of People Talent International, Chitra Singh, Founder & Chief Mentor at SalesWomentoring, Dr. Rutu Mody, Founder & MD of Jigsaw Brand Consultants, Dr Saloni Vora, Clinical and Cosmetic Dermatologist, Shaan Khanna, Founder of Networking Now India & Co-founder of Spicy Sangria, Ruche Mittal, Founder of HEN Community, Komal Makhija, Founder & Principal Designer at Projekt, Nagaraja Prakasam, Angel Investor and Co-Founder of IAN Impact, Arjun Vaidya, Co-Founder of Dr Vaidya’s & V3 ventures, Mahavir Sharma, Co-founder of Rajasthan Angel Innovators Network, Kuldeep Mirani, Co-Founder & CEO at BeyondSeed, Rohit Dadwal, Managing Director Asia Pacific – MMA Global, Satish Nagendra, Founder & Principal Designer at Kora Design Collaborative, Ajit Nagral, Chairman and CEO at Scitara Corporation, and Tarun Makhija, Founder & CEO at TarunSpeaks.
The event was moderated by Dipali Pallai, HR Consultant, Sanjana Pai, Founder of The Pink Box, Jyotsna Dobriyal, Founder of Youniq Minds, Madhumita Nath, Founder of Ek Katha, Amrrit Achipalyaa, Founder of Tapsstart Digitall, Juhi Santani, Founder & Creative Head of Retale Design, Reema Sonkar, Founder & Director at Milestone Advisory Pvt. Ltd, and Ishita Saxena, Founder of Arezou by Ishita Saxena.
TSDEmpowher launched the stunning Sunday to Sunday Look Book, featuring 10 fashion and design Avengers who collaborated to create a truly amazing collection that left the audience awestruck.”
Ms. Saakshi Jadhav, LinkedIn Personal Branding Coach, and Ms. Dipti Zalpori, Founder of Brand Dizah, skillfully hosted the event, making it a huge success.
The response to the event was fabulous and overwhelming. But at the time of conclusion we are happy that we could empower more than 350 entrepreneurs through these two days, said Suranjika Mohapatra, Founder of Tapsstart Digitall (TSD) Community!
Participants had the opportunity to network, learn from industry leaders, and gain insights on how to succeed in their entrepreneurial journey. With 390+ attendees and 29 speakers, the event impacted approximately 800-1000 women entrepreneurial minds.
TSD Empow(her) was a testament to TSD’s commitment to promoting entrepreneurship and empowering women entrepreneurs. It was a celebration of women, with a dash of empowerment, and a reminder that with the right tools and strategies, women can break barriers and redefine what it means to be an entrepreneur.
Another key highlight of the event was the interactive Q&A sessions that followed each panel discussion, where attendees had the opportunity to ask questions and receive personalised insights and advice from industry experts.
Overall, TSD Empow(her) was a huge success, with over 390 attendees participating from across India and around the world. The event received overwhelmingly positive feedback from attendees, who appreciated the opportunity to learn from such a diverse and talented group of speakers.
One attendee, Ritu Sharma, said, “This was such an amazing event! I learned so much from the panel discussions and the Q&A sessions. The speakers were all so knowledgeable and inspiring. I feel much more confident about pursuing my own entrepreneurial goals now.”
Another attendee, Priya Singh, added, “I loved the focus on women in entrepreneurship. It’s so important to have events like this that empower and support women in business. I feel more motivated than ever to take my own business to the next level.”
Amrit Achipalya, Founder of Tapsstart Digitall expressed that one event does not justify the cause, that it requires the consistent effort of empowering women and as a PAN India community of entrepreneurs they are committed to promoting the cause with upcoming events and digital activities!
Tapsstart Digitall is thrilled with the success of TSD Empow(her) and plans to continue promoting the cause of “More Women in Entrepreneurship ” through future events and initiatives. The organisation believes that empowering women to succeed in business is not only important for individual success but also for the overall economic growth and development of the country.
If you missed TSD Empow(her) it will soon be available on all the leading podcast platforms and TSD’s official YouTube Channel. Join the community of entrepreneurs and start building your own success story today!
The brain is the body’s control center and is responsible for coordinating all bodily functions. It is composed of about 100 billion neurons that communicate with each other through chemical and electrical signals. The brain requires a constant supply of energy to function correctly, and the nutrients we consume play a crucial role in this process.
The brain’s energy needs are met by glucose, which is derived from carbohydrates. The brain also requires fats and proteins to function correctly. Fats provide insulation for the neurons, while proteins are used to build and repair brain cells.
The nutrients we consume can also affect cognitive function. A vegan diet can be an excellent source of nutrients that are essential for cognitive health. A vegan diet is a dietary approach that eliminates animal products such as meat, dairy, and eggs. It has gained popularity in recent years due to its numerous health benefits, including reducing the risk of chronic diseases such as heart disease, diabetes, and cancer.
Here are some ways in which a vegan diet can enhance cognitive health:
Rich in antioxidants: Antioxidants are compounds that protect the body against oxidative stress. Oxidative stress is a condition that occurs when there is an imbalance between free radicals and antioxidants in the body. Free radicals are molecules that can damage cells and tissues, leading to inflammation and chronic diseases such as Alzheimer’s and Parkinson’s disease.
A vegan diet is rich in antioxidants, which can help to protect the brain against oxidative stress. Plant-based foods such as fruits, vegetables, whole grains, and legumes are excellent sources of antioxidants such as vitamin C, vitamin E, and beta-carotene. These antioxidants can help to reduce inflammation and protect the brain against oxidative stress.
High in Omega-3 fatty acids: Omega-3 fatty acids are essential fats that play a crucial role in brain function. They are involved in the production of neurotransmitters, which are chemical messengers that transmit signals between neurons. Omega-3 fatty acids are also involved in the development and maintenance of brain cells.
A vegan diet can be an excellent source of omega-3 fatty acids. Plant-based sources of omega-3 fatty acids include chia seeds, flaxseeds, hemp seeds, and walnuts. These foods are rich in alpha-linolenic acid (ALA), a type of omega-3 fatty acid that can be converted into the more active forms, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), in the body.
While the conversion of ALA to EPA and DHA is not very efficient, studies have shown that a vegan diet rich in ALA can still provide cognitive benefits. For example, a study published in the Journal of Alzheimer’s Disease found that a vegan diet rich in ALA improved cognitive function in older adults.
Low in saturated fat: A vegan diet is naturally low in saturated fat, which can be beneficial for cognitive health. Saturated fat has been linked to an increased risk of cognitive decline and dementia. A study published in the journal Neurology found that individuals who consumed a diet high in saturated fat had a higher risk of cognitive impairment and dementia.
A vegan diet is naturally low in saturated fat as it eliminates animal products such as meat, dairy, and eggs, which are high in saturated fat. Instead, it focuses on plant-based foods such as fruits, vegetables, whole grains, and legumes, which are low in saturated fat and high in fiber and other nutrients.
High in fiber: Fiber is an essential nutrient that plays a vital role in maintaining gut health. A healthy gut is essential for optimal brain function as the gut and brain are interconnected through the gut-brain axis. The gut-brain axis is a bidirectional communication system that allows the brain to communicate with the gut and vice versa.
A vegan diet is high in fiber, which can help to promote gut health and improve cognitive function. Fiber-rich foods such as fruits, vegetables, whole grains, and legumes can help to feed the gut microbiome, which plays a crucial role in maintaining gut health.
Studies have also shown that a healthy gut microbiome is associated with improved cognitive function. For example, a study published in the journal Frontiers in Aging Neuroscience found that individuals with a healthier gut microbiome had better cognitive performance.
Rich in B Vitamins: B vitamins are essential for cognitive health as they play a crucial role in brain function. Vitamin B12, in particular, is essential for maintaining nerve function and is involved in the production of neurotransmitters. Vitamin B6 and folate are also important for cognitive health as they are involved in the production of neurotransmitters.
A vegan diet can be an excellent source of B vitamins. Nutritional yeast is a particularly rich source of vitamin B12 and can be used as a substitute for cheese in vegan dishes. Whole grains, legumes, and leafy green vegetables are also good sources of B vitamins.
Low in toxins: Animal products such as meat and dairy can contain toxins such as heavy metals and antibiotics. These toxins can have a negative impact on cognitive health, particularly in children. A study published in the journal Environmental Health Perspectives found that exposure to heavy metals such as lead and mercury was associated with lower IQ scores in children.
A vegan diet eliminates animal products, which can help to reduce exposure to these toxins. Plant-based foods are generally lower in toxins than animal products, making a vegan diet a healthier option for cognitive health.
A vegan diet can enhance cognitive health in numerous ways. However, it is important to note that a vegan diet, like any other diet, must be well-planned to ensure that all essential nutrients are consumed. Vegans must ensure that they consume adequate amounts of protein, vitamin B12, iron, calcium, and other essential nutrients.
Overall, a well-planned vegan diet can be an excellent choice for those looking to enhance their cognitive health.
Significance of turmeric cannot be narrowed down to just being a spice in our everyday Indian kitchen as it is no less than a superfood! Be it beauty and self care or as an ayurvedic medicine, turmeric is the go to solution to all of this. According to Ayurvedic principles, turmeric is considered a warming and drying herb that can help balance the doshas, or energies, within the body.
Not only that but it is also effective in treatment of a variety of health conditions, including digestive disorders, skin issues, respiratory problems, and joint pain. It is believed to have a number of therapeutic properties, including anti-inflammatory, antioxidant, and antimicrobial effects. It is also known for its ability to support digestion as ‘turmeric-milk’ is the golden goodness which is an ultimate go-to medicine for all desi moms out there.
But did you know that turmeric is so powerful that it can actually help in curing of Alzhiemers’ disease!
Yeah, you read that right as one of the most promising benefits of turmeric is its potential to help with Alzheimer’s disease, a progressive brain disorder that affects memory, thinking, and behavior, so let’s explore the science behind it:
Alzheimer’s disease is characterized by the buildup of a protein called beta-amyloid in the brain, which leads to the formation of plaques that disrupt communication between brain cells. This results in the gradual loss of cognitive function and memory. While there is no cure for Alzheimer’s, researchers are actively studying potential treatments and prevention strategies.
Turmeric contains a compound called curcumin, which has powerful anti-inflammatory and antioxidant properties. Studies have shown that curcumin can help reduce the accumulation of beta-amyloid in the brain and may even help break down existing plaques. In addition, curcumin can help reduce inflammation in the brain, which is thought to contribute to the progression of Alzheimer’s.
One study published in the Journal of Alzheimer’s Disease found that a daily dose of curcumin improved memory and attention in people with mild age-related memory loss. Another study published in the Journal of Psychopharmacology found that curcumin supplementation improved mood and cognitive function in healthy older adults.
While more research is needed to fully understand the potential benefits of turmeric for Alzheimer’s disease, the evidence is promising. Turmeric is generally considered safe when consumed in moderate amounts, although high doses may cause gastrointestinal side effects. It’s important to speak with your healthcare provider before taking turmeric supplements or making significant changes to your diet.
Incorporating turmeric into your diet can be as simple as adding it to your favorite dishes, such as curries, soups, or roasted vegetables. You can also try making turmeric tea or golden milk, a popular drink made with turmeric, milk, and other spices.
Turmeric may offer a natural and safe way to help reduce the risk of Alzheimer’s disease and improve cognitive function in those with the condition. Its anti-inflammatory and antioxidant properties, along with its ability to reduce beta-amyloid buildup in the brain, make it a promising area of study for researchers and a potential natural remedy for individuals looking to protect their brain health.
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